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Strong friendships linked to better mental and physical health
Fulfilling friendships and general close social relationships are strongly linked to excellent physical and mental health, finds a substantial global study published in the peer-reviewed Journal of Mental Health. Data from more than 200,000 adults shows good quality social connections and – to a lesser extent – positive family ties in childhood are associated with better perceptions of overall mental and physical health The research, representing one of the most comprehensive studies of its kind, spanned 22 countries including the UK, US, Australia, Argentina, Brazil, Germany, Spain, India, Japan, Egypt, Nigeria, South Africa, Mexico and others. The outcomes of the paper – carried out by Dr Veli Durmuş, from Kütahya Health Sciences University, in Türkiye – demonstrate the importance of social and family bonds. Dr Durmuş is now calling on policymakers to ensure health strategies recognise the influence of these emotional and social connections on mental and physical health. "I found that people who were more satisfied with their friendships and relationships also tended to report better mental and physical health," says Dr Durmuş, whose research specialism focuses on health management, health policy, the determinants of health, and health law. "These findings show why social connections should be considered an...