Reposted by Niamh Garvey
I also really like @niamhgarvey.bsky.social book "Looking after your Autistic Self" which talks about recovery from burnout in sections, paticularly outlining the importance of use of special interests for Recovery. It's also just really nicely written and accessible www.amazon.co.uk/Looking-Afte...
amazon.co.uk
Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
Buy Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being by Garvey, Niamh (ISBN: 9781839975608) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.