iiinova — where your digital self keeps evolving

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Lissy Donovan | Beyond Busy Brains @lissydonovan.bsky.social · 07/10/2025

Struggling with working memory or task switching? That's your executive function. 🧠 If you have ADHD, this system works differently. The good news? You can train it. Learn simple, playful ways to strengthen your executive function.

Screenshot essay titled 'What is Executive Function Anyway?' by a mental health coach with ADHD. The content explains executive function as the brain's management system for daily life, involving working memory, cognitive flexibility, and inhibition control. It describes working memory's role in remembering tasks, cognitive flexibility in transitioning and empathizing, and inhibition control in resisting distractions. The frontal lobe is identified as responsible for executive function, noting its unique operation in individuals with ADHD. The essay offers positive reinforcement, stating executive function can be improved through memory games, mindfulness, exercise, and a specific balance training plan three times a week. The author encourages readers to consider steps they can take to enhance their own executive function.

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KidLitGN @kidlitgn.bsky.social · 13/08/2025

Have you been working on a #graphicnovel for kids through YA? JOIN #KIDLITGN in 7 weeks to pitch to editors and agents! Pitches go in a web gallery- not on socials! Get Ready: kidlitgn.com Art by @sarahesteinberg.bsky.social from @katrinadreamer.bsky.social 's webcomic bit.ly/3UqyYDD

A librarian (a Black nonbinary person with red cat-eye glasses and an N95 mask) stands at the library desk, speaking to two teens (one a white person with green hair and the other a brown femme with curly brown hair in a wheelchair). The Librarian says, "I've been working on a YA comic... and I think it's ready to pitch at #kidlit GN in 7 weeks!"

Below this, highlighted text reads #KidLitGN 2025 Pitch event starts September 28!

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 23/07/2025

I’m on one of my favorite podcasts today! We talk about my Social Justice Dreaming workshop (new one begins August 8) and the revamp of my website where I offer dreamwork and energy work. Oh, and my comic. And we also gab about celebrities we have met and our mutual admiration for Pedro Pascal.

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babs ✨ @itsbabs.bsky.social · 04/07/2025

related: the navajo nation is on fire. please be as generous in helping them through this nightmare as you were with angelenos in january and beyond— ty @rebeccanagle.bsky.social for compiling this thread of resources, will add more as i come across em 👇🏻

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Julia Métraux @juliametraux.bsky.social · 09/06/2025

I spoke with mask bloc organizers about how they prepared for the impact of tariffs on masks that they hand out to their communities for free at @motherjones.com. www.motherjones.com/politics/202...

motherjones.com

Trump's tariffs will drive up PPE costs—but organizers are ready

Facing trade war and Covid denial, mask blocs are "looking five steps ahead."

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despondentindystopia ✨ @saltingthevibes.bsky.social · 10/06/2025

In solidarity with all those standing up for our communities against the brutality of immigrant detention and police repression, @haymarketbooks.org is offering free ebooks of three crucial books about border and police abolition. www.haymarketbooks.org/blogs/525-fr...

haymarketbooks.org

FREE Ebooks: Abolish the Border, Abolish the Police

In solidarity with all those standing up for our communities against the brutality of immigrant detention and police repression, we're offering free ebooks of three crucial books about border and poli...

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 18/04/2025

More details about how my Social Justice Dreaming workshop will work and why I created it.

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Maggie Tokuda-Hall @maggietokudahall.bsky.social · 17/04/2025

I wrote an open letter to my fellow book ppl because no one is coming to save us. We have to save us. And I am weary of waiting for my colleagues to join the fight. Any fight. I chose book bans, but you don't have to www.prettyokmaggie.com/blog/2025/4/17/an-open-letter-to-my-fellow-book-creators

prettyokmaggie.com

An Open Letter to My Fellow Book Creators — Pretty Ok Maggie

Inside me there are two wolves: the one that understands that the best activism happens behind closed doors and that everyone does what they can and that not everyone can be asked to do the same thing...

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 16/04/2025

People have been asking questions about my upcoming workshop…yes please do join even if you have poor dream recall!

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 12/04/2025

Things are beyond intense out there. A lot of people are wondering how to build community, plug in, and make change. Not everyone is extroverted and comfortable being in crowds or talking on the phone or video, which are traditional modes of activism.

ID: all slides have a purple gradient from light to dark with gold and white words. The first slide has an illustration of the phases of the moon in shades of yellow and orange.

all slides have a purple gradient from light to dark with gold and white words.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 01/04/2025

If you want to see more pages of the comic Sarah and I created, you can see several of them at this link. We hope to publish it as a webcomic soon!

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 10/03/2025

Late to the party here...excited to have teamed up with @sarahesteinberg.bsky.social for this project. As Sarah said, it feels important to be working on something that features #transrights, #bookbans, and #disabilityjustice. So few things feature masked folks anymore and we aim to change that!

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Amanda Hu @amandalhu.bsky.social · 17/02/2025

This is 100% the next step for a society that has collapsed any semblance of a social safety net and has broken down regulations, public health and any other measures that would lessen epigenetic contributors to disability. Sicken and debilitate people, then call them useless eaters and eliminate

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Sara Nović @novicsara.bsky.social · 12/02/2025

News is overwhelming. People offline don't understand what's happening. Their rights are being pulled out from under them. Print out these flyers and take it to the streets. Featuring a QR cosd that links to explainer and action items. www.disability-rights-watch.com/2025/02/12/t...

Black and white flyer with does your child have a 504 plan or IEP at school? Those rights are currently in danger. Bullet point examples and two qr codes to follow to explainer and action items about 504 and DoED

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Kate Violette @kateviolette.com · 06/02/2025

Helping keep people alive the state would rather socially (or actively) murder is anti-fascist work. If you're just helping one other person stay ok, you're doing the work. If you decide to start masking in public spaces again and gently nudge your friends to do the same, you're doing the work.

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Briana Mills, LMFT ♿️🏳️‍🌈 @brianamillslmft.bsky.social · 31/01/2025

I've said it before and I'll say it again: If disabled people aren't included in your revolution, it's not a true revolution.

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Veronica Bane @veronicabane.bsky.social · 16/01/2025

Did your child lose their book collection in the Los Angeles fires? Are you a teacher at a school that lost its library or your classroom library? Whether you need one book or a whole library, we can replace your books. 📚 Everyone else, please boost this post so we can connect with those in need. 🙏

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Sandra Proudman @sandraproudman.bsky.social · 15/01/2025

✨PLEASE SHARE✨ It is live!!! There are over 260 AMAZING items to bid on in the 2nd annual #KidLit4Ceasefire auction from year-long mentorships to signed books to full manuscript critiques to art commissions the fundraiser has you covered! 🇵🇸 Link: bit.ly/KidLit4Cease...

A graphic that says 260+ items #KidLit4Ceasefire 2025 Auction (January 15-31st) Visit Auction: https://bit.ly/kidlit4ceasefire2025auction

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Alice Wong @sfdirewolf.bsky.social · 10/01/2025

🔥 Sending solidarity to all the seniors & disabled folks trying to survive #LAFires #LAFirestorm2025 📖Receive a signed copy of Disability Intimacy for every $100 donation to @MaskBlocLA 💰Venmo account.venmo.com/u/MaskBlocLA 📩Email receipt: DisabilityVisibilityProject@gmail.com

Graphic with a white background with text that reads, Receive a signed copy of Disability Intimacy, Donate $100 @MaskBlocLA Venmo, Email receipt to DisabilityVisibilityProject@gmail.com. In the center is a book cover for Disability Intimacy, a graphic with a purple background with a floral print. In the center with a light beige background with a red flower on top, green leaves on both sides, underneath that flower is a purple one and right next to the purple is an orange flower. Under the purple and orange flowers are stems. Overlaid on top of the flowers in black bold letters: Disability Intimacy Essays on Love, Care, and Desire Edited by Alice Wong, Editor of Disability Visibility. Book cover by Madeline Partner.

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dr. thrasher, an american writer in ex(archia)(xile) @thrasherxy.bsky.social · 13/01/2025

JUST PUBLISHED: It has been the honor of my career to co-author "Queer, HIV+ and Running Out of Medication in Gaza" with Afeef Nessouli @theintercept.com —a story about Palestine, AIDS, genocide, and an extraordinary survivor named E.S. Please read & share. theintercept.com/2025/01/13/i...

theintercept.com

Queer, HIV-Positive, and Running Out of Medication in Gaza

A year in Palestine, living in fear of not just genocide — but AIDS.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 24/12/2024

I was interviewed by Boulder Weekly about being Covid cautious and my work with @covidsafecolorado.bsky.social! The editor-in-chief wrote the story and did a pretty good job of capturing the community. boulderweekly.com/news/covid-s... Ignore the pronoun blip in the first line. Win some/lose some.

boulderweekly.com

Meet Colorado’s COVID-cautious community - Boulder Weekly

A small contingent of Coloradan have stepped up to distributing protective equipment and warn of a rise in COVID cases.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 21/12/2024

I miss the Fletcher Free Library in Burlington, VT and I also loved the Oakland library system. But the Denver libraries are pretty great!

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MaskTogetherAmerica @togetherwemask.bsky.social · 12/12/2024

Director-General of the @who.int Dr. Tedros at a media briefing on 12/10/2024: “We cannot talk about COVID in the past tense. It’s still with us, it still causes acute disease & #LongCOVID and it still kills…The world might want to forget about COVID-19, but we cannot afford to.” 👉 bit.ly/4ixOBnG

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Patient-Led Research Collaborative @patientled.bsky.social · 11/12/2024

We're hiring 2 new roles! These are 6-month contracts with possible extension, and can be between 25-40 hrs/week. Deadline Dec 31! 1) Partnerships & Advocacy Coordinator 2) Fundraising & Operations Manager Please share widely! patientresearchcovid19.com/job-opportun... #LongCovid #neisvoid #pwme

patientresearchcovid19.com

Job Opportunities – Patient Led Research Collaborative

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MaskTogetherAmerica @togetherwemask.bsky.social · 11/12/2024

🚨Call your rep and senators!!!! Let’s save #Telehealth!

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Louisa @louisathelast.bsky.social · 10/12/2024

Please tell your kids, every damn day if necessary, that chatGPT is not a goddamn search engine and you shouldn’t believe a word it says. Tell the adults too, but it’s especially imperative to inoculate kids against this

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Jessica Wildfire @jessicawildfire.bsky.social · 06/12/2024

Here's your latest bird flu update, with everything you need to know about protecting yourself. It's unpaywalled for a couple of days. www.the-sentinel-intelligence.com/p/everything...

the-sentinel-intelligence.com

Everything "That Friend" Wants You to Know About H5N1 Bird Flu

An article with ongoing updates.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 06/12/2024

I very much look forward to owning one of these shirts in the near future.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 06/12/2024

You can get these as a PDF or a gorgeous bound version. Sold at Under the Umbrella bookstore in Salt Lake City, @outsidercomics.com in Seattle, @skunkcabbagebooks.bsky.social in Chicago, and Left Bank in Seattle. There's also a copy in the Reed College library!

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Covid Safe Colorado @covidsafecolorado.bsky.social · 03/12/2024

Make a difference this GivingTuesday by helping farmworkers in Colorado protect themselves from H5N1! This is a publich health and workers' rights issue. Donate through our GiveButter campaign at www.GiveButter.com/iTCv2s Our goal is $500! Funds will go toward gloves, boots, goggles, and aprons.

givebutter.com

Giving Tuesday PPE Fundraiser for Farm and Dairy Workers

Protecting workers against H5N1

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Covid Safe Colorado @covidsafecolorado.bsky.social · 02/12/2024

Join us Sat., Dec. 7 for a pop-up holiday mask and test distro event! At City Park in Denver at the roundabout parking lot near E 17th Ave Pkwy and Colorado Blvd. Holiday masks while supplies last, large-size mask sample packs, and rapids! Request supplies: covidsafecolorado.org/mask-invento...

covidsafecolorado.org

Free Masks from Covid Safe Colorado

Fill out the form to request free masks from Covid Safe Colorado or volunteer to help distribute free masks.

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Kelly @broadwaybabyto.bsky.social · 02/12/2024

Have you noticed new allergies since covid? Food or alcohol intolerances? Random rashes, issues with hot and cold, burning skin, hives or other unexplained ear nose and throat symptoms? It could be MCAS - the impossibly hard to diagnose syndrome where you’re allergic to everything AND nothing:

disabledginger.com

When You're Allergic to Everything and Nothing... That's MCAS

An intro guide to Mast Cell Activation Syndrome and how it has fundamentally changed my life. Living under the constant threat of anaphylaxis is hard - but there are ways to make it easier.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 01/12/2024

Seems like something we didn’t need a study to confirm. Universal masking and screenings must return to all hospitals!

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 01/12/2024

This was one of the best books I read this year. Highly recommend.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 01/12/2024

Right now I'm reading Entangled Life by Merlin Sheldrake and it inspired two different picture book ideas. I love when that happens.

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Mx. Katrina Dreamer @katrinadreamer.bsky.social · 23/11/2024

Looking for a gift for your covid-informed friends/family? The zine I co-edited, The Covid Logs, is a gorgeous collection of prose, poetry, and art from the disabled and chronically ill community. thecovidlogs.com #CovidCautious #StillMasking

A hand holding a copy of The Covid Logs, which has a bright yellow cover with slogans like "mask up", "wash your hands", and "get tested."

Inside peek at two of the pages of The Covid Logs.

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Dax, sapphic fantasy author @daxaeterna.ink · 26/11/2024

If, for whatever reason, you don't feel like you can contact your reps, at least share this. Disabled people are about to be more cut off from the world than we already are. #disabled #disability #disabilityJustice

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