Sign in

Heavy Table

@heavytable.com
2.5K followers 72 following 146 posts

An in-depth weekly culinary newsletter covering the Upper Midwest since 2009. Back us on Substack (heavytable.substack.com) to start getting the Tap, Churn, Hearth, and Tulip and Schooner.

PostsRepliesMedia
Reposted by Heavy Table
Visit Lake Street @visitlakestreet.com · 03/09/2026
Taco Tour on Lake Street 🌮 Join us, Saturday September 19th, for a day full of music, food, fun, & tacos 🌮🌮🌮 🕛12pm - 4pm at Mercado central, 1515 E Lake St 🕓4pm - 8pm at El Nuevo Campo, 2709 E Lake St www.lakestreettacotour.com #TacoTouronLakeStreet2026 #TacoTour2026 #VisitLakeStreet
21711
Heavy Table @heavytable.com · 29/08/2026
After 16 years of covering the Minnesota State Fair's food, drink, and hospitality, we've decided… that we're not done with it yet. What makes the Fair so compelling, entertaining, infuriating, and ultimately important? We dig into the details: heavytable.substack.com/p/alls-fair
A lovely photo of the Ferris Wheel at the Minnesota State Fair with sky glider cars coasting in the foreground. Louis Livingston-Garcia / Heavy Table
091
Reposted by Heavy Table
Dan Yocum. Ugh. @yocum137.bsky.social · 28/08/2026
Just to punctuate the point, the discussions about The Honey Brisket Battered Potatoes from Australian Battered Potatoes featured strongly during the tour of the new drinks at the state fair today. Nothing good was said. To read the reviews, subscribe to @heavytable.com.
033
Heavy Table @heavytable.com · 27/08/2026
Well, we survived DAY ONE of hardcore State Fair food eating and the results will be yours to savor first thing tomorrow morning. Our view was fixed relentlessly on value, and we found some gems, a lot of eye-watering high prices, and some amusing "not exactly as depicted" foods (see below.)
A scrunky, goofy-looking brandy old fashioned cookie dough treat is pictured next to a sleek, uptown-styled version of itself as depicted in its official advertisement. Sarah McGee / Heavy Table
3274
Reposted by Heavy Table
#1 Lifelong Houston Cougs Fan Brandi 😾 @itsthebrandi.bsky.social · 27/08/2026
Subscribe to @heavytable.com for the most comprehensive state fair food preview from the actual day of the fair
0119
Heavy Table @heavytable.com · 26/08/2026
We've gathered a thick stack of twenties, a pile of tickets, a sheaf of maps and checklists, and we're ready to rock the Fair tomorrow so that we can bring you a fearlessly critical Friday morning roundup of cheers and jeers. See you at the Fair!
The founder of Greater Tater gestures as he serves customers at the 2025 Minnesota State Fair. Joshua Feist / Heavy Table / FileThe Heavy Table team of about a dozen writers and photographers and illustrators, assembled at the 2025 Minnesota State Fair under a big blue State Fair arch. Nathan Wold / Heavy Table / FileSome horrific jalapeño-studded doughnut thing from the 2025 Minnesota State Fair. Becca Dilley / Heavy Table / File
1112
Reposted by Heavy Table
Visit Lake Street @visitlakestreet.com · 16/07/2026
Last year's Taco Tour was so much fun!🌮 with everyone enjoying the music, tacos, corn, and hot sauce tasting🌶️ This year, it's gonna be even bigger and better! Join us, Saturday September 19, and stay tuned for more info to be released soon!🌮🌮 #VisitLakeStreet #TacoTouronLakeStreet #MinnesotaEvents
184
Heavy Table @heavytable.com · 13/08/2026
Tomorrow's edition: We check out Bill's Bait Shop, the place where northwoods supper club meets influencer culture meets Pirates of the Caribbean-level subtlety. Featuring: One of the most poorly constructed burgers we've eaten in years!
The interior of Bill's Bait Shop, a restaurant in Minneapolis. Diners enter a sitting area, framed by a wall mural of a trout with the restaurant's name spelled out in neon letters. James Norton / Heavy Table
150
Heavy Table @heavytable.com · 06/08/2026
Tomorrow in the Tulip and Schooner newsletter! Cocktail columnist John Garland goes deep on the Chi Chi's marg and a gallon of colonoscopy prep. It's a broad mandate!
A seductively limey-looking Chi-Chi's margarita sitting on a bar with bottles behind it. John Garland / Heavy TableAn imposing white gallon bottle of GaviLyte colonoscopy prep liquid plus an industrial looking packet of lemon flavor powder. John Garland / Heavy Table
131
Reposted by Heavy Table
Chris @chris-hhh.bsky.social · 06/08/2026
I have no $ because of our endless daycare bills but if I did id give @racketmn.com and @southwestvoices.bsky.social and @heavytable.com all my $$
151
Reposted by Heavy Table
madi mcvan @madisonmcvan.bsky.social · 30/07/2026
pearson's in st. paul is closing and laying off all its workers
The State Rapid Response Team (SRRT) received a Federal Worker Adjustment and Retraining Notification Act, 29 U.S.C. § 2101 et seq. ("WARN") email from St. Paul Candy Company, d/b/a Pearson’s Candy Company (“Company”) informing us of the permanent closure and layoff of approximately 80 employees from their facility located at:

2140 7th St. W, St. Paul, MN 55116
167429
Heavy Table @heavytable.com · 09/07/2026
Just posted some initial thoughts on the 2026 new Fair foods. This year we'll be out at the Fair in force (as always!), with a ruthless eye on value as prices spiral ever upwards.
heavytable.substack.com
2026 Minnesota State Fair New Foods
First thoughts (and some perennial warnings) about the list of new Fair treats.
075
Reposted by Heavy Table
James Norton @jrnorton.bsky.social · 03/07/2026
Just attempted a two-day, 70 bay leaf / 1/4 cup of whole allspice jerk chicken + banana ketchup + coconut beans + rice recipe that was so catastrophically successful that I might have to open a food truck.
A cutting board laden with about four pounds of bone-in, freshly smoked and grilled jerk chicken pieces. It looks obscenely good.
3191
Reposted by Heavy Table
Wes Burdine @wesburdine.bsky.social · 10/06/2026
Groundswell is dead. Long live Bewick Cafe. Our neighborhood’s long nightmare without a coffee shop is almost over www.facebook.com/share/17gGXD...
5372
Reposted by Heavy Table
Stacey Burns @wentrogue.bsky.social · 08/06/2026
Step 1: Become a go-to community diner serving breakfast & lunch Step 2: Develop a pay-what-you-can business model Step 3: Profit 🎁
nytimes.com
This Restaurant Stopped Charging for Food. And Profits Are Up.
216234
Heavy Table @heavytable.com · 03/06/2026
Coming this Friday morning: Reviews of three remarkably(!) good restaurants in our closing edition of the Green Line Checklist. And an OK one. And a pretty bad one. All in all, a good way to wrap a great food tour.
The sprawling blonde-wood bakery case at Zao Bakery in Saint Paul is filled with an assortment of sweet and savory buns and dumplings. Becca Dilley / Heavy TableAn illustration of four people walking toward Kumar's Express in Stadium Village. WACSO / Heavy TableIn this illustration, a smiling waitress brings three extremely hot bowls of tofu stew to customers at Kimchi Tofu House in Minneapolis. A detail depicts mandu and banchan. WACSO / Heavy Table
230
Reposted by Heavy Table
solace @solace.music · 14/05/2026
RIP Bauhaus Brew Labs Still doing their Liquid Zoo show at AAW this weekend and one last bash the last weekend of June.
58418
Heavy Table @heavytable.com · 22/04/2026
Video contributor Nathan Wold has captured a story of genocide, survival, and a new start in Minnesota from Kunrath Lam, owner of Saint Paul's Cheng Heng restaurant. heavytable.substack.com/p/video-kunr...
heavytable.substack.com
Video: Kunrath Lam of Cheng Heng Restaurant
The roots of a Saint Paul restaurant contain a remarkable story of struggle, starvation, fear, and - ultimately - survival
130
Heavy Table @heavytable.com · 21/04/2026
The Afro-Caribbean-inspired Arch and River will replace Owamni at the Water Works Pavilion. Here's our 2022 profile of Arch and River's founders and their pop-up patisserie, B'beri: heavytable.com/the-globe-tr...
Diane Moukouri and Fritz Ebanda of B'beri Desserts and (now) Arch and River, pictured in 2022. Jeanne Lakso / Heavy Table / File
040
Reposted by Heavy Table
Max Hailperin @maxhailperin.bsky.social · 17/04/2026
Their "newsletter tomorrow" is now their newsletter today, and I can report that the lead column does indeed have something to add about the seemingly straightforward topic. I've never regretted subscribing.
021
Heavy Table @heavytable.com · 16/04/2026
Our newsletter tomorrow is headed by a column about the (often) false economy of firing servers or hiking menu prices. Cardamom was a case in point; now it's a case in point with an underline drawn beneath it.
040
Heavy Table @heavytable.com · 16/04/2026
New on the website: April's Arab American heritage flavor collection at Milkjam in Minneapolis. heavytable.com/arab-america...
A square dish with four Arab American heritage-inspired ice creams from Milkjam in Minneapolis. Stacy Brooks / Heavy Table
1184
Heavy Table @heavytable.com · 08/04/2026
So: Minneapolis will be part of a new 2027 Michelin American Great Lakes guide, along with Cleveland, Detroit, Indianapolis, Milwaukee, and Pittsburgh. This is per a MeetMinneapolis press release: www.minneapolis.org/media/news-r...
minneapolis.org
Minneapolis included in new MICHELIN Guide edition: American Great Lakes
The multi-city Guide will cover six cities across the Great Lakes region; inaugural restaurant selection will be revealed in 2027
1102
Reposted by Heavy Table
James Norton @jrnorton.bsky.social · 20/03/2026
Burning midnight-proximate oil on two barnburner newsletters for tomorrow: A heart-rending story about beer, trauma, and survival by @louisgarcia12.bsky.social and a tremendously interesting piece on innovative indoor agriculture by @jeannelakso.bsky.social
An array of dazzling orange, purple, and yellow flowers grown indoors at Cheeky Harvest.  Joshua Feist / Heavy Table
1263
Heavy Table @heavytable.com · 25/02/2026
Great week to subscribe to the newsletter if you don't already: We've got an in-depth (and mixed) review of Daniel del Prado's new French restaurant, Thérèse. heavytable.substack.com
A panna cotta and charred meringue from Thérèse in Minneapolis. Roseanne Pereira / Heavy Table
130
Reposted by Heavy Table
Doug Mack @douglasmack.bsky.social · 28/01/2026
We have so many good food trucks in the Twin Cities but this is one of the best IMO
1288
Heavy Table @heavytable.com · 28/01/2026
This Friday morning in the newsletter: Five new reviews from the Green Line in Saint Paul and Minneapolis. Thai! Chinese! African! Caribbean! University/Washington is one of the great immigrant cultural corridors and the restaurants there are fighting to survive.
A big, beefy bowl of boat noodles at Thai Boat 89 on University Avenue in Saint Paul, Minnesota. Becca Dilley / Heavy TableShockingly good BBQ jerk chicken at West Indies Soul on University Avenue in Saint Paul, Minnesota. Becca Dilley / Heavy TableAn illustration of Heavy Table's Checklist crew receiving tom yum and a plate of herbs at Thai Boat 89 on University Avenue, Saint Paul, Minnesota. WACSO / Heavy TableAn illustration of the sprawling and full bakery case at Cha Yes on University Avenue in Saint Paul, Minnesota. WACSO / Heavy Table
1162
Heavy Table @heavytable.com · 23/01/2026
Today's newsletter is free for everyone. Read "A Storm on East Lake Street" by @tangledupinfood.bsky.social , and more: heavytable.substack.com/p/a-storm-on...
heavytable.substack.com
A Storm on East Lake Street
The Tap for January 23, 2026
052
Reposted by Heavy Table
Alex @mplsalex.bsky.social · 17/01/2026
It’s happening! @visitlakestreet.com is helping to organize a series of cash mob events to support small local businesses - first one is next week! Sign up for updates and to be notified of which Lake Street business we’ll be eating at! eventbrite.com/e/you-belong-here-cash-mob-tickets-1980574633043
Tacos on a white plate
17034
Reposted by Heavy Table
Minnesota Star Tribune @startribune.com · 13/01/2026
Faced with staffing shortages and safety concerns, Minneapolis restaurants are holding food drives, fundraisers and serve up hot cocoa to create community.
bit.ly
Minneapolis restaurants step up to help amid ICE presence
Faced with staffing shortages and safety concerns, restaurants hold food drives, fundraisers and serve up hot cocoa to create community.
010835
Heavy Table @heavytable.com · 13/01/2026
This week we're calling for reader-submitted Hot Five briefs about food and drink from immigrant-run restaurants, food trucks, and markets. We're casting a wide net to support these cornerstone businesses. heavytable.substack.com/p/hot-five-c...
heavytable.substack.com
Hot Five: Call for Community Submissions
We're looking for our readers to help us tell stories of food, drink, and immigration this week.
051
Heavy Table @heavytable.com · 06/01/2026
Meritage is opening a stand-alone steak frites restaurant in the to-be-announced future - in the meantime, the restaurant is offering a series of steak frites prix-fixe nights Jan. 14, 21, and 27.
185
Heavy Table @heavytable.com · 05/12/2025
Our 2025 Local Food Gift Guide is up! 80+ foods, drinks, events, pop-up cocktail bars, shops, home goods and more, right in time for the holiday crunch. And it's written by humans for humans, like everything in our newsletters. Cheers and happy holidays! heavytable.substack.com/p/the-2025-h...
heavytable.substack.com
The 2025 Heavy Table Local Food Gift Guide
Our mega-gift guide in lieu of the Tap newsletter for Friday, December 5, 2025
031
Reposted by Heavy Table
Timothy Burke @bubbaprog.xyz · 05/12/2025
ICE raided a James Beard award winning restaurant & because the chef/owner was prepared, left emptyhanded:
Photo shared by Christina Nguyen on December 04, 2025 tagging @naomi.marie__, @nathanmiller612, @rubyscher, @holaarepa, @birksg, @chefjholig, and @haihaimpls. May be an image of text that says 'AS SOME OF YOU MAY HAVE HEARD, I.C.E. PAID US A VISIT AT AREPA YESTERDAY. OUR GM NAOMI & TEAM MEMBERS FOLLOWED OUR ICE PROTOCOL PERFECTLY, THE AGENTS LEFT & NO ONE WAS DETAINED. tO WHOEVER NEEDS THIS: KNOW YOUR RIGHTS WHEN IT COMES TO I.C.E. (1/5)'.


christinanguyenmpls
 
11h
We had an ICE scare yesterday and even though we’re afraid of the repercussions of being vocal, we feel that it’s also important to inform people that this is right at our front door. ICE is not some far away boogeyman. They are here right now, spreading fear in our community. 

We’re so grateful to our entire staff and their bravery. They did the right things and couldn’t have dealt with this situation in a better way. We are grateful to our community activists that came to support us from @miracmn @litosonlake and Monarcha. We hope that if you find yourself in the same situation, that you find these resources helpful. Peace and take care of each other ❤️Photo by Christina Nguyen on December 04, 2025. May be an image of text that says 'IF I.C.E. COMES TO YOUR RESTAURANT: UNLESS THE AGENTS HAVE A SIGNED JUDICIAL WARRANT, THEY CANNOT ENTER A PRIVATE AREA LIKE THE KITCHEN WITHOUT YOUR PERMISSION EVEN IF THEY LIE AND SAY THY DON'T NEED A WARRANT, STAND YOUR GROUND AND INSIST THAT YOU NEED PAPERWORK (2/5)'.Photo by Christina Nguyen on December 04, 2025. May be an image of text that says 'IF I.C.E. COMES TO YOUR RESTAURANT: HAVE OTHER STAFF OR PEOPLE PRESENT RECORD THEM AND EVERYTHING THEY ARE SAYING. (PEOPLE DOING UNLAWFUL THINGS HATE BEING CAUGHT IN TH ACT) YOU HAVE THE RIGHT to REFUSE SERVICE & YOU CAN ASK M tO LEAVE YOUR PRIVATE PROPERTY IF THY DON'T HAVE A WARRANT. (3/5)'.WE ARE HEARTBROKEN THAT OUR IMMIGRANT
COMMUNITIES IN THE TWIN CITIES ARE BEING
TARGETED AND TERRORIZED BY THE CURRENT
ADMINISTRATION. THESE ARE REAL PEOPLE THAT
ARE BEING USED AS POLITICAL PAWNS AND IT'S
APPALLING.

REGARDLESS OF THEIR LEGAL STATUS, THERE ARE
SO MANY LATINOS & SOMALIANS WHO ARE AFRAID
OF BEING DETAINED DUE TO MISTAKEN IDENTITY
BECAUSE THEY KNOW THEY MIGHT NOT GET DUE
PROCESS & A FAIR TRIAL. THEY WILL JUST END UP IN
DETENTION CENTERS & A LEGAL PROCESS THAT
HAS BEEN DESCRIBED AS A BLACK HOLE.

WE STAND IN SUPPORT OF OUR IMMIGRANT
COMMUNITY, WHO ARE THE BACKBONE OF THIS
COUNTRY. WITHOUT IMMIGRANTS, AMERICA IS NOT
THE SAME PLACE. STAY SAFE OUT THERE & TAKE
CARE OF YOUR NEIGHBORS.

LOVE,
HOLA AREPA & HAI HAI

(5/5)
2754022053
Heavy Table @heavytable.com · 19/11/2025
New video just dropped: Ichigo Tokyo Crepes of Minneapolis. Free for all over on Substack, cheers and bon appetit! heavytable.substack.com/p/mia-oi-of-...
140
Reposted by Heavy Table
Nate Pentz @natepentz.bsky.social · 14/11/2025
Y'all go eat some food at Emily's Lebanese!
Your help is necessary for us to stay open. Lunch hour isn’t what it used to be; it’s experiencing a slowdown and we need help from the community to stay afloat. If you’re in the area please stop by for lunch or food to take home for your family.  

Thanks for reading this and please take time to help your favorite Lebanese deli stay in business for another 50 years!!
110333
Heavy Table @heavytable.com · 14/11/2025
Heavy Table contributor Roseanne Pereira talks Moona Moono in Uptown over on City Cast Twin Cities: twincities.citycast.fm/podcasts/oh-...
twincities.citycast.fm
Oh No, My Weed Drinks! Plus, Assault Weapons Ban and Sesame Latte Joy - City Cast Twin Cities
The federal government is reopened, but in exchange, the weed drink industry might go under. Drew Hurst, CEO of Bauhaus Brew Labs, says re-criminal...
151
Heavy Table @heavytable.com · 31/10/2025
Zen Box Izakaya is closing Nov. 22 after 21 years in business, citing road construction and the pending sale of its building.
Lina Goh and John Ng of Zen Box Izakaya. Dale Yasunaga / Heavy Table / FileRamen from Zen Box Izakaya. Dale Yasunaga / Heavy Table / File
2144
Heavy Table @heavytable.com · 30/10/2025
Tomorrow in the newsletter: Chi-Chi's 2.0. Huge buzz! Surprisingly challenging reservations! Can this reanimated dinosaur survive in a modern environment absolutely stuffed with terrific Mexican and Mexican-inspired dining?
Exterior photo of Chi-Chi's Mexican restaurant in Saint Louis Park, Minnesota. Becca Dilley / Heavy TableA blue bowl of fried ice cream covered in whipped cream and caramel drizzle from Chi-Chi's in Saint Louis Park. Becca Dilley / Heavy Table
121
Reposted by Heavy Table
James Norton @jrnorton.bsky.social · 25/10/2025
the Scandinavians have rights we Americans haven’t even dreamed up yet
An IKEA gravy packet that reads: “Allemansrätten is everyone’s right to field, forest, and a fine meal with savoury sauce”
726524
Heavy Table @heavytable.com · 02/10/2025
Minnesota Meeting: Next in News Hear from leaders who are shaping the future of journalism, with a keynote conversation with Kara Swisher. (Sponsored by @mplsfoundation.bsky.social )
eventbrite.com
Minnesota Meeting: Next in News
Join us for an event focused on our local news ecosystem and how Minnesotans get their information.
020
Reposted by Heavy Table
Minnesota Star Tribune @startribune.com · 01/10/2025
#BREAKING Sean Sherman’s James Beard Award-winning Minneapolis restaurant is leaving Water Works Pavilion, making a dramatic move into the landmark arts venue.
bit.ly
Acclaimed Indigenous restaurant Owamni to relocate to Guthrie Theater in 2026
Sean Sherman’s James Beard Award-winning Minneapolis restaurant is leaving Water Works Pavilion, making a dramatic move into the landmark arts venue.
1266
Reposted by Heavy Table
longfellowwhatever.bsky.social @longfellowwhatever.bsky.social · 19/09/2025
In the newsletter: A sneak peek of the Shepherd's Table cheese shop and deli, ahead of its grand opening tomorrow.
longfellowwhatever.com
🧀 First look: Shepherd's Table
A sneak peek of the long-awaited neighborhood cheese shop and deli.
021
Reposted by Heavy Table
Eli Radtke @eliradtke17.bsky.social · 17/09/2025
Diners, drive-ins and… gas stations? I get to try the new menu collaboration between Guy Fieri and Holiday/Circle K station stores. Come along for the ride with me and @heavytable.com
291
Heavy Table @heavytable.com · 17/09/2025
This week in the newsletter: how AI "art" resembles dodgy suburban sushi; also, some excellent deli-style sandwiches. Also: Maybe a trip to Flavortown?!
A baked sushi roll with parmesan sauce. James Norton / Heavy TableThe exterior of North Star Deli in Minneapolis. James Norton / Heavy Table
110
Heavy Table @heavytable.com · 11/09/2025
Editor James Norton, who is apparently very tired, has done a notebook dump and hyped up all the great stories and photos coming your way in tomorrow's newsletters.
042
Heavy Table @heavytable.com · 11/09/2025
Minnesota Meeting: Next in News Hear from leaders who are shaping the future of journalism, with a keynote conversation with Kara Swisher. (Sponsored by @mplsfoundation.bsky.social)
eventbrite.com
Minnesota Meeting: Next in News
Join us for an event focused on our local news ecosystem and how Minnesotans get their information.
020
Heavy Table @heavytable.com · 10/09/2025
Live for our subscribers (free and paid): Nathan Wold's mini-documentary on Mrs. Dessert and Kumpir, a border-straddling wonderland of Middle Eastern sweets with a world food twist. heavytable.substack.com/p/video-rose...
1596
Reposted by Heavy Table
Visit Lake Street @visitlakestreet.com · 05/09/2025
One day until the Taco Tour on Lake Street, Saturday, September 6th! 🌮 Be there to enjoy tacos, music, family games, contests, and free swag! 🙌✨ 📅 Saturday, September 6 🕛 12–8 PM 📍 El Nuevo Campo | 2709 E Lake Street, Minneapolis #TacoTourOnLakeStreet #VisitLakeStreet #HotSauceTasting #TacoTour
165
Reposted by Heavy Table
Lia Swope Mitchell @liaswopemitchell.bsky.social · 02/09/2025
This is so great! Really happy for Diane and her team www.foodandwine.com/2025-restaur...
foodandwine.com
With Traditional Hmong Cooking and Soulful Pastries, Our 2025 Restaurant of the Year Feels Just Like Home
Food & Wine names Diane's Place in Minneapolis, Minnesota, the 2025 Restaurant of the Year. With croissant French toast, warming duck stew, and a soulful energy, this Minneapolis restaurant feels like...
052