Sign in

Heavy Table

@heavytable.com
2.5K followers 72 following 146 posts

An in-depth weekly culinary newsletter covering the Upper Midwest since 2009. Back us on Substack (heavytable.substack.com) to start getting the Tap, Churn, Hearth, and Tulip and Schooner.

PostsRepliesMedia
Reposted by Heavy Table
Visit Lake Street @visitlakestreet.com · 03/09/2026
Taco Tour on Lake Street 🌮 Join us, Saturday September 19th, for a day full of music, food, fun, & tacos 🌮🌮🌮 🕛12pm - 4pm at Mercado central, 1515 E Lake St 🕓4pm - 8pm at El Nuevo Campo, 2709 E Lake St www.lakestreettacotour.com #TacoTouronLakeStreet2026 #TacoTour2026 #VisitLakeStreet
21711
Heavy Table @heavytable.com · 29/08/2026
After 16 years of covering the Minnesota State Fair's food, drink, and hospitality, we've decided… that we're not done with it yet. What makes the Fair so compelling, entertaining, infuriating, and ultimately important? We dig into the details: heavytable.substack.com/p/alls-fair
A lovely photo of the Ferris Wheel at the Minnesota State Fair with sky glider cars coasting in the foreground. Louis Livingston-Garcia / Heavy Table
091
Reposted by Heavy Table
Dan Yocum. Ugh. @yocum137.bsky.social · 28/08/2026
Just to punctuate the point, the discussions about The Honey Brisket Battered Potatoes from Australian Battered Potatoes featured strongly during the tour of the new drinks at the state fair today. Nothing good was said. To read the reviews, subscribe to @heavytable.com.
033
Heavy Table @heavytable.com · 27/08/2026
If you're not subscribing to the newsletter, hop on board - we have tons of great Upper Midwestern food news and reviews beyond the Fair, and we have a hell of a lot of fun with it, too. heavytable.substack.com
heavytable.substack.com
The Heavy Table | James Norton | Substack
The Heavy Table is a team of writers, photographers, and illustrators telling the stories of food and drink in the Upper Midwest. We publish weekly. Click to read The Heavy Table, by James Norton, a S...
012
Heavy Table @heavytable.com · 27/08/2026
Well, we survived DAY ONE of hardcore State Fair food eating and the results will be yours to savor first thing tomorrow morning. Our view was fixed relentlessly on value, and we found some gems, a lot of eye-watering high prices, and some amusing "not exactly as depicted" foods (see below.)
A scrunky, goofy-looking brandy old fashioned cookie dough treat is pictured next to a sleek, uptown-styled version of itself as depicted in its official advertisement. Sarah McGee / Heavy Table
3274
Reposted by Heavy Table
#1 Lifelong Houston Cougs Fan Brandi 😾 @itsthebrandi.bsky.social · 27/08/2026
Subscribe to @heavytable.com for the most comprehensive state fair food preview from the actual day of the fair
0119
Heavy Table @heavytable.com · 26/08/2026
Check us out and subscribe! Your $5/month supports independent food journalism and gets you a tremendous firehose of information about food and drink in the Upper Midwest. Plus! You'll see our Fair picks about five days before everyone else. heavytable.substack.com
heavytable.substack.com
The Heavy Table | James Norton | Substack
The Heavy Table is a team of writers, photographers, and illustrators telling the stories of food and drink in the Upper Midwest. We publish weekly. Click to read The Heavy Table, by James Norton, a S...
041
Heavy Table @heavytable.com · 26/08/2026
We've gathered a thick stack of twenties, a pile of tickets, a sheaf of maps and checklists, and we're ready to rock the Fair tomorrow so that we can bring you a fearlessly critical Friday morning roundup of cheers and jeers. See you at the Fair!
The founder of Greater Tater gestures as he serves customers at the 2025 Minnesota State Fair. Joshua Feist / Heavy Table / FileThe Heavy Table team of about a dozen writers and photographers and illustrators, assembled at the 2025 Minnesota State Fair under a big blue State Fair arch. Nathan Wold / Heavy Table / FileSome horrific jalapeño-studded doughnut thing from the 2025 Minnesota State Fair. Becca Dilley / Heavy Table / File
1112
Reposted by Heavy Table
Visit Lake Street @visitlakestreet.com · 16/07/2026
Last year's Taco Tour was so much fun!🌮 with everyone enjoying the music, tacos, corn, and hot sauce tasting🌶️ This year, it's gonna be even bigger and better! Join us, Saturday September 19, and stay tuned for more info to be released soon!🌮🌮 #VisitLakeStreet #TacoTouronLakeStreet #MinnesotaEvents
184
Heavy Table @heavytable.com · 13/08/2026
Subscribe and put yourself on the receiving end of a weekly newsletter-based firehose of Upper Midwestern food news, reviews, and recipes. Heavy Table is written by serious food people and accountable only to our subscribers, so the info is always good. heavytable.substack.com
heavytable.substack.com
The Heavy Table | James Norton | Substack
The Heavy Table is a team of writers, photographers, and illustrators telling the stories of food and drink in the Upper Midwest. We publish weekly. Click to read The Heavy Table, by James Norton, a S...
000
Heavy Table @heavytable.com · 13/08/2026
Tomorrow's edition: We check out Bill's Bait Shop, the place where northwoods supper club meets influencer culture meets Pirates of the Caribbean-level subtlety. Featuring: One of the most poorly constructed burgers we've eaten in years!
The interior of Bill's Bait Shop, a restaurant in Minneapolis. Diners enter a sitting area, framed by a wall mural of a trout with the restaurant's name spelled out in neon letters. James Norton / Heavy Table
150
Heavy Table @heavytable.com · 06/08/2026
All this and so, so, so much more from our contributing writers and photographers, available for $5/month (Churn + Hearth + Tulip) or $10/month (all of the above + the Tap). We're out there documenting the food and drink and people who make this scene shine - never AI, always human beings.
Sesame cheese bread at Ramadan's Egyptian Cafe. Joshua Feist / Heavy  Table
000
Heavy Table @heavytable.com · 06/08/2026
And in the Tap, an interview with Ali Mohamed. He's the creator of Ramadan's, an Egyptian cafe in Minneapolis that is setting out to change the way Minnesotans experience coffee.
Ramadan's Egyptian Cafe founder Ali Mohamed sits below a white logo for the cafe on a green, grasslike background. Joshua Feist / Heavy Table
100
Heavy Table @heavytable.com · 06/08/2026
Tomorrow in the Tulip and Schooner newsletter! Cocktail columnist John Garland goes deep on the Chi Chi's marg and a gallon of colonoscopy prep. It's a broad mandate!
A seductively limey-looking Chi-Chi's margarita sitting on a bar with bottles behind it. John Garland / Heavy TableAn imposing white gallon bottle of GaviLyte colonoscopy prep liquid plus an industrial looking packet of lemon flavor powder. John Garland / Heavy Table
131
Reposted by Heavy Table
Chris @chris-hhh.bsky.social · 06/08/2026
I have no $ because of our endless daycare bills but if I did id give @racketmn.com and @southwestvoices.bsky.social and @heavytable.com all my $$
151
Reposted by Heavy Table
madi mcvan @madisonmcvan.bsky.social · 30/07/2026
pearson's in st. paul is closing and laying off all its workers
The State Rapid Response Team (SRRT) received a Federal Worker Adjustment and Retraining Notification Act, 29 U.S.C. § 2101 et seq. ("WARN") email from St. Paul Candy Company, d/b/a Pearson’s Candy Company (“Company”) informing us of the permanent closure and layoff of approximately 80 employees from their facility located at:

2140 7th St. W, St. Paul, MN 55116
167429
Heavy Table @heavytable.com · 09/07/2026
Just posted some initial thoughts on the 2026 new Fair foods. This year we'll be out at the Fair in force (as always!), with a ruthless eye on value as prices spiral ever upwards.
heavytable.substack.com
2026 Minnesota State Fair New Foods
First thoughts (and some perennial warnings) about the list of new Fair treats.
075
Reposted by Heavy Table
James Norton @jrnorton.bsky.social · 03/07/2026
Just attempted a two-day, 70 bay leaf / 1/4 cup of whole allspice jerk chicken + banana ketchup + coconut beans + rice recipe that was so catastrophically successful that I might have to open a food truck.
A cutting board laden with about four pounds of bone-in, freshly smoked and grilled jerk chicken pieces. It looks obscenely good.
3191
Reposted by Heavy Table
Wes Burdine @wesburdine.bsky.social · 10/06/2026
Groundswell is dead. Long live Bewick Cafe. Our neighborhood’s long nightmare without a coffee shop is almost over www.facebook.com/share/17gGXD...
5372
Reposted by Heavy Table
Stacey Burns @wentrogue.bsky.social · 08/06/2026
Step 1: Become a go-to community diner serving breakfast & lunch Step 2: Develop a pay-what-you-can business model Step 3: Profit 🎁
nytimes.com
This Restaurant Stopped Charging for Food. And Profits Are Up.
216234
Heavy Table @heavytable.com · 03/06/2026
If you're not yet a subscriber, join us! Your subscription pays writers, editors, photographers, and illustrators to explore food and drink in the Upper Midwest and report - human-to-human, with lively voices - on things actually happening in our beautiful shared world. heavytable.substack.com
heavytable.substack.com
The Heavy Table | James Norton | Substack
The Heavy Table is a team of writers, photographers, and illustrators telling the stories of food and drink in the Upper Midwest. We publish weekly. Click to read The Heavy Table, by James Norton, a S...
000
Heavy Table @heavytable.com · 03/06/2026
Coming this Friday morning: Reviews of three remarkably(!) good restaurants in our closing edition of the Green Line Checklist. And an OK one. And a pretty bad one. All in all, a good way to wrap a great food tour.
The sprawling blonde-wood bakery case at Zao Bakery in Saint Paul is filled with an assortment of sweet and savory buns and dumplings. Becca Dilley / Heavy TableAn illustration of four people walking toward Kumar's Express in Stadium Village. WACSO / Heavy TableIn this illustration, a smiling waitress brings three extremely hot bowls of tofu stew to customers at Kimchi Tofu House in Minneapolis. A detail depicts mandu and banchan. WACSO / Heavy Table
230
Reposted by Heavy Table
solace @solace.music · 14/05/2026
RIP Bauhaus Brew Labs Still doing their Liquid Zoo show at AAW this weekend and one last bash the last weekend of June.
58418
Heavy Table @heavytable.com · 22/04/2026
Video contributor Nathan Wold has captured a story of genocide, survival, and a new start in Minnesota from Kunrath Lam, owner of Saint Paul's Cheng Heng restaurant. heavytable.substack.com/p/video-kunr...
heavytable.substack.com
Video: Kunrath Lam of Cheng Heng Restaurant
The roots of a Saint Paul restaurant contain a remarkable story of struggle, starvation, fear, and - ultimately - survival
130
Heavy Table @heavytable.com · 21/04/2026
The Afro-Caribbean-inspired Arch and River will replace Owamni at the Water Works Pavilion. Here's our 2022 profile of Arch and River's founders and their pop-up patisserie, B'beri: heavytable.com/the-globe-tr...
Diane Moukouri and Fritz Ebanda of B'beri Desserts and (now) Arch and River, pictured in 2022. Jeanne Lakso / Heavy Table / File
040
Reposted by Heavy Table
Max Hailperin @maxhailperin.bsky.social · 17/04/2026
Their "newsletter tomorrow" is now their newsletter today, and I can report that the lead column does indeed have something to add about the seemingly straightforward topic. I've never regretted subscribing.
021
Heavy Table @heavytable.com · 16/04/2026
Our newsletter tomorrow is headed by a column about the (often) false economy of firing servers or hiking menu prices. Cardamom was a case in point; now it's a case in point with an underline drawn beneath it.
040
Heavy Table @heavytable.com · 16/04/2026
And in tomorrow's edition of the Tap newsletter: the longform story at Chef Baaska's journey from dish washer to master of artful omakase sushi, written by @mikenorton.org
Two rows of nigiri sushi made by Minnesota-based chef Baaska. Each piece of nigiri is garnished elaborately. Mike Norton / Heavy Table
010
Heavy Table @heavytable.com · 16/04/2026
New on the website: April's Arab American heritage flavor collection at Milkjam in Minneapolis. heavytable.com/arab-america...
A square dish with four Arab American heritage-inspired ice creams from Milkjam in Minneapolis. Stacy Brooks / Heavy Table
1184
Heavy Table @heavytable.com · 08/04/2026
But overall, it's a cool development and if Michelin keeps up the typically strong work, it'll be good news for the scene here - something to strive for. (Almost) anything that gets people fired up about improved standards tends to be good for everyone. -JN
021
Heavy Table @heavytable.com · 08/04/2026
Don't love the (apparent) exclusion of the greater metro area, which misses the point - for dining purposes, we're a metro of 3.5 million people, not a city of 428K. Also don't love the eclectic company we're keeping, no offense to Indianapolis, etc.
110
Heavy Table @heavytable.com · 08/04/2026
If you want to find a place that's doing terrific food with a lively atmosphere, usually firing on all thrusters and sometimes offering a great value, the one star spots are the thing. So, it'll be cool to see where Michelin thinks those spots are, locally.
130
Heavy Table @heavytable.com · 08/04/2026
I've personally (James Norton) found Michelin ratings to be super useful in massive cities like New York. Two and three star places are almost guaranteed to be hyper competent, very expensive and typically extremely samey and generically cosmopolitan. But the one stars are the secret sauce.
140
Heavy Table @heavytable.com · 08/04/2026
Some instantly mixed feelings on this one. Where is Saint Paul and the greater metro area in all this? And why is Minneapolis mixed in with five cities that are sort of or EXTREMELY different in terms of location / people? Feels arbitrary in that regard.
220
Heavy Table @heavytable.com · 08/04/2026
So: Minneapolis will be part of a new 2027 Michelin American Great Lakes guide, along with Cleveland, Detroit, Indianapolis, Milwaukee, and Pittsburgh. This is per a MeetMinneapolis press release: www.minneapolis.org/media/news-r...
minneapolis.org
Minneapolis included in new MICHELIN Guide edition: American Great Lakes
The multi-city Guide will cover six cities across the Great Lakes region; inaugural restaurant selection will be revealed in 2027
1102
Reposted by Heavy Table
James Norton @jrnorton.bsky.social · 20/03/2026
Burning midnight-proximate oil on two barnburner newsletters for tomorrow: A heart-rending story about beer, trauma, and survival by @louisgarcia12.bsky.social and a tremendously interesting piece on innovative indoor agriculture by @jeannelakso.bsky.social
An array of dazzling orange, purple, and yellow flowers grown indoors at Cheeky Harvest.  Joshua Feist / Heavy Table
1263
Heavy Table @heavytable.com · 25/02/2026
If you don't know us: We're all about human beings talking to other human beings. We're all about good food and great storytelling. We're all about being defiantly grounded in our community and making things from scratch, with human hands, eyes, and minds. Join us: heavytable.substack.com
heavytable.substack.com
The Heavy Table | James Norton | Substack
The Heavy Table is a team of writers, photographers, and illustrators telling the stories of food and drink in the Upper Midwest. We publish weekly. Click to read The Heavy Table, by James Norton, a S...
040
Heavy Table @heavytable.com · 25/02/2026
Plus, hit the website to check out the latest video project from Nathan Wold, a profile of Cafe Racer Kitchen in Minneapolis. We've got a teaser promo below:
131
Heavy Table @heavytable.com · 25/02/2026
Great week to subscribe to the newsletter if you don't already: We've got an in-depth (and mixed) review of Daniel del Prado's new French restaurant, Thérèse. heavytable.substack.com
A panna cotta and charred meringue from Thérèse in Minneapolis. Roseanne Pereira / Heavy Table
130
Reposted by Heavy Table
Doug Mack @douglasmack.bsky.social · 28/01/2026
We have so many good food trucks in the Twin Cities but this is one of the best IMO
1288
Heavy Table @heavytable.com · 28/01/2026
Back us and get an all-new newsletter every Friday morning. (Get six a month at the $10/month premium level.) We'll spend a good chunk of your subscription dues at local restaurants, have no fear. heavytable.substack.com
heavytable.substack.com
The Heavy Table | James Norton | Substack
The Heavy Table is a team of writers, photographers, and illustrators telling the stories of food and drink in the Upper Midwest. We publish weekly. Click to read The Heavy Table, by James Norton, a S...
031
Heavy Table @heavytable.com · 28/01/2026
This Friday morning in the newsletter: Five new reviews from the Green Line in Saint Paul and Minneapolis. Thai! Chinese! African! Caribbean! University/Washington is one of the great immigrant cultural corridors and the restaurants there are fighting to survive.
A big, beefy bowl of boat noodles at Thai Boat 89 on University Avenue in Saint Paul, Minnesota. Becca Dilley / Heavy TableShockingly good BBQ jerk chicken at West Indies Soul on University Avenue in Saint Paul, Minnesota. Becca Dilley / Heavy TableAn illustration of Heavy Table's Checklist crew receiving tom yum and a plate of herbs at Thai Boat 89 on University Avenue, Saint Paul, Minnesota. WACSO / Heavy TableAn illustration of the sprawling and full bakery case at Cha Yes on University Avenue in Saint Paul, Minnesota. WACSO / Heavy Table
1162
Heavy Table @heavytable.com · 23/01/2026
Today's newsletter is free for everyone. Read "A Storm on East Lake Street" by @tangledupinfood.bsky.social , and more: heavytable.substack.com/p/a-storm-on...
heavytable.substack.com
A Storm on East Lake Street
The Tap for January 23, 2026
052
Heavy Table @heavytable.com · 23/01/2026
Bring Me the News is maintaining a pretty good / updated list, we linked it in our newsletter today. It's at the top of our closed / closing section: heavytable.substack.com/p/a-storm-on...
heavytable.substack.com
A Storm on East Lake Street
The Tap for January 23, 2026
100
Reposted by Heavy Table
Alex @mplsalex.bsky.social · 17/01/2026
It’s happening! @visitlakestreet.com is helping to organize a series of cash mob events to support small local businesses - first one is next week! Sign up for updates and to be notified of which Lake Street business we’ll be eating at! eventbrite.com/e/you-belong-here-cash-mob-tickets-1980574633043
Tacos on a white plate
17034
Reposted by Heavy Table
Minnesota Star Tribune @startribune.com · 13/01/2026
Faced with staffing shortages and safety concerns, Minneapolis restaurants are holding food drives, fundraisers and serve up hot cocoa to create community.
bit.ly
Minneapolis restaurants step up to help amid ICE presence
Faced with staffing shortages and safety concerns, restaurants hold food drives, fundraisers and serve up hot cocoa to create community.
010835
Heavy Table @heavytable.com · 13/01/2026
This week we're calling for reader-submitted Hot Five briefs about food and drink from immigrant-run restaurants, food trucks, and markets. We're casting a wide net to support these cornerstone businesses. heavytable.substack.com/p/hot-five-c...
heavytable.substack.com
Hot Five: Call for Community Submissions
We're looking for our readers to help us tell stories of food, drink, and immigration this week.
051
Heavy Table @heavytable.com · 06/01/2026
Meritage is opening a stand-alone steak frites restaurant in the to-be-announced future - in the meantime, the restaurant is offering a series of steak frites prix-fixe nights Jan. 14, 21, and 27.
185
Heavy Table @heavytable.com · 05/12/2025
Our 2025 Local Food Gift Guide is up! 80+ foods, drinks, events, pop-up cocktail bars, shops, home goods and more, right in time for the holiday crunch. And it's written by humans for humans, like everything in our newsletters. Cheers and happy holidays! heavytable.substack.com/p/the-2025-h...
heavytable.substack.com
The 2025 Heavy Table Local Food Gift Guide
Our mega-gift guide in lieu of the Tap newsletter for Friday, December 5, 2025
031
Reposted by Heavy Table
Timothy Burke @bubbaprog.xyz · 05/12/2025
ICE raided a James Beard award winning restaurant & because the chef/owner was prepared, left emptyhanded:
Photo shared by Christina Nguyen on December 04, 2025 tagging @naomi.marie__, @nathanmiller612, @rubyscher, @holaarepa, @birksg, @chefjholig, and @haihaimpls. May be an image of text that says 'AS SOME OF YOU MAY HAVE HEARD, I.C.E. PAID US A VISIT AT AREPA YESTERDAY. OUR GM NAOMI & TEAM MEMBERS FOLLOWED OUR ICE PROTOCOL PERFECTLY, THE AGENTS LEFT & NO ONE WAS DETAINED. tO WHOEVER NEEDS THIS: KNOW YOUR RIGHTS WHEN IT COMES TO I.C.E. (1/5)'.


christinanguyenmpls
 
11h
We had an ICE scare yesterday and even though we’re afraid of the repercussions of being vocal, we feel that it’s also important to inform people that this is right at our front door. ICE is not some far away boogeyman. They are here right now, spreading fear in our community. 

We’re so grateful to our entire staff and their bravery. They did the right things and couldn’t have dealt with this situation in a better way. We are grateful to our community activists that came to support us from @miracmn @litosonlake and Monarcha. We hope that if you find yourself in the same situation, that you find these resources helpful. Peace and take care of each other ❤️Photo by Christina Nguyen on December 04, 2025. May be an image of text that says 'IF I.C.E. COMES TO YOUR RESTAURANT: UNLESS THE AGENTS HAVE A SIGNED JUDICIAL WARRANT, THEY CANNOT ENTER A PRIVATE AREA LIKE THE KITCHEN WITHOUT YOUR PERMISSION EVEN IF THEY LIE AND SAY THY DON'T NEED A WARRANT, STAND YOUR GROUND AND INSIST THAT YOU NEED PAPERWORK (2/5)'.Photo by Christina Nguyen on December 04, 2025. May be an image of text that says 'IF I.C.E. COMES TO YOUR RESTAURANT: HAVE OTHER STAFF OR PEOPLE PRESENT RECORD THEM AND EVERYTHING THEY ARE SAYING. (PEOPLE DOING UNLAWFUL THINGS HATE BEING CAUGHT IN TH ACT) YOU HAVE THE RIGHT to REFUSE SERVICE & YOU CAN ASK M tO LEAVE YOUR PRIVATE PROPERTY IF THY DON'T HAVE A WARRANT. (3/5)'.WE ARE HEARTBROKEN THAT OUR IMMIGRANT
COMMUNITIES IN THE TWIN CITIES ARE BEING
TARGETED AND TERRORIZED BY THE CURRENT
ADMINISTRATION. THESE ARE REAL PEOPLE THAT
ARE BEING USED AS POLITICAL PAWNS AND IT'S
APPALLING.

REGARDLESS OF THEIR LEGAL STATUS, THERE ARE
SO MANY LATINOS & SOMALIANS WHO ARE AFRAID
OF BEING DETAINED DUE TO MISTAKEN IDENTITY
BECAUSE THEY KNOW THEY MIGHT NOT GET DUE
PROCESS & A FAIR TRIAL. THEY WILL JUST END UP IN
DETENTION CENTERS & A LEGAL PROCESS THAT
HAS BEEN DESCRIBED AS A BLACK HOLE.

WE STAND IN SUPPORT OF OUR IMMIGRANT
COMMUNITY, WHO ARE THE BACKBONE OF THIS
COUNTRY. WITHOUT IMMIGRANTS, AMERICA IS NOT
THE SAME PLACE. STAY SAFE OUT THERE & TAKE
CARE OF YOUR NEIGHBORS.

LOVE,
HOLA AREPA & HAI HAI

(5/5)
2754012053