iiinova — where your digital self keeps evolving

Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 29/04/2026

My hyperfixation baddies what’s the current topic you’re infodumping on to everyone around you? Mine is Paul Revere’s impact on American Propaganda.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 18/03/2026

Last week I had the amazing opportunity to spend time in La Push with my entire bicoastal team where @trudilebron.bsky.social facilitated a productive, vulnerable, 2 day session to equip us with skills to be better teammates and public servants. So grateful for the opportunity to grow.

The bottom of black sweat pants over blue rainboots standing where the sand of a beach meets the rocky ground.

A foggy day with a large downed tree showing into the hollow trunk, on the end of the beach with the ocean and a small island in the background.

The bottom half is a bright orange piece of broken raw wood, with the top half revealing a ground of wet beach stones.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 11/02/2026

Over the weekend my 7yo got sick. It’s the first time since her goals of care changed, and it was weird… just sitting with her, sleeping by her bed, not rushing to the ER. No kids come with manuals, but when your kid is on hospice... there’s no soon-to-be-bereaved-mommy blogs to turn to.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 04/02/2026

Last week I turned 29, and for the first time in years, I didn’t hate my birthday. This year I’ve built community, showed up for others, and allowed others to show up for me. I’ve made choices I’m proud of, and let go of things that don’t serve me. I’m not sure what this year holds but I’m ready.

A white cake in a white box with sprinkles and the words Twenty Fine written in dark icing.

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Reposted by Ceasarae | Disability Advocate

Jessica Smith @thedaybooks.bsky.social · 29/01/2026

Does my brain not work right because: A) ADHD B) Depression C) Meds for depression D) State of the union E) Perimenopause F) Motherhood G) Grief H) Trying to do too many things I) too much time online shortening my attention span J) Something else K) All of the above

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 29/01/2026

A little birthday body mod 🎉 New Tragus and helix. Felt them both in my bones. Omg.

A close up photo of an ear, white complexion, with dark brown hair tucked behind it. There is a clear glass 9mm plug in the stretched lobe, a black stud in the second lobe piercing, a black stud in the tragus, and a white opal stud on the cartilage helix area.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 27/01/2026

In 2026 I'm surrounding myself with people who want to be called out when they're wrong because they know thats where growth comes from. Call each other out. Call me out. No more being tolerant to keep the peace.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 26/01/2026

Check on your neurodivergent friends with an extreme sense of justice. Their nervous system is doing everything it can to just get by right now.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 21/01/2026

This week I got the opportunity to complete the Mental Health First Aid certification program. I am incredibly grateful that The House provides these opportunities to staffers to better serve our constituents, and take care of each other, in these trying times.

A certificate for Adult Mental Health First Aid issued by the National Council For Mental Wellbeing.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 21/01/2026

Life got busy and I kind of forgot this app existed.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 09/07/2025

Tomorrow we get the snack wrap back and then Friday Maddie Zahm releases He’s So Baby Girl and then summer can truly begin.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 25/04/2025

The best boss/congresswoman a girl could ask for ❤️ So happy to be a part of team @repemilyrandall.bsky.social here in Washington’s 6th.

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Rep. Emily Randall @repemilyrandall.bsky.social · 17/04/2025

Ask A Caseworker: How to find Veteran Service Organizations (VSO) on VA.gov. If you’re a veteran and need support accessing services, our office is here to help. We are just a phone call away.

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Steven Beschloss @stevenbeschloss.bsky.social · 15/04/2025

Karoline Leavitt is a liar, propagandist & accomplice to a criminal regime. “There is never going to be a world in which [Kilmar Abrego Garcia] is going to live a peaceful life in MD because he is a foreign terrorist & MS-13 gang member,” she said w/o evidence about a man who's committed no crime.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 15/04/2025

Blue origin can go to space and back in 11 minutes but we can’t get high speed rail.

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Nina Turner @ninaturner.bsky.social · 14/04/2025

If Jeff Bezos can send Katy Perry into space, he can pay a wealth tax so every American has debt-free healthcare.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 14/04/2025

I know that my new job is the right place for me because I woke up yesterday and today like “dang it’s the weekend”.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 26/03/2025

Haven’t posted much lately because I didn’t have notifications turned on and my lack of object permanence took over and forgot this app existed.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 26/03/2025

Starting a job in an office is so intimidating... Like what if they don't want to listen to the Hamilton soundtrack every single day?

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 18/03/2025

Since my daughter is recovered from her 3 month hospital stay I’ve had more time for lifting which is all fine and dandy except I can’t brush my own hair today 🤣

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 20/02/2025

When Bug was born we had a lot of people scorn us as if we were sentencing her to a life of misery having a disabled older sibling, but they couldn’t have been more wrong.

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Rep. Salud Carbajal @carbajal.house.gov · 15/02/2025

Don't be fooled: Donald Trump's deportation agenda claims to prioritize criminals, but we're hearing new stories of terror every day from people who pose no risk to national security or public safety. "Californians picked up...include kids, volunteers"

calmatters.org

'It was just a regular morning': Californians picked up in recent ICE raids include kids, volunteers

Job seekers, dedicated community members, green card holders among those hit by deportations, according to interviews

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Jerry Chen @jcsalterego.bsky.social · 15/02/2025

pajama pants without pockets: WHY

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Chronic Illness Humor @chronicillness.bsky.social · 15/02/2025

I swear to God, if I die and respawn I'm gonna be really pissed

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Reposted by Ceasarae | Disability Advocate

Santiago Mayer @santiagomayer.com · 15/02/2025

If you liked the White House’s xenophobic Valentines Day card, please unfollow me and know that I wish you the absolute worst.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 15/02/2025

Listening to Lin-Manuel Miranda is not enough. I need to inject his music into my cerebrospinal fluid to truly scratch my neurodivergent brain itch.

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Reposted by Ceasarae | Disability Advocate

Gov. Bob Ferguson @governorferguson.bsky.social · 12/02/2025

Very proud to announce the Department of Health will now process all requests to change gender designation on birth certificates within three business days. Previously, there was as much as a 10 month wait.

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jamelle @jamellebouie.net · 12/02/2025

i am going to put a finer point on this: executive orders are not laws. and they certainly are not royal decrees. they are interpretations of existing law for the purposes of enforcement. the fact that so many people are treating them as laws is actually driving me a bit insane.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 12/02/2025

People love to think OCD is fun and trendy but tonight I purposely overbaked my chicken by 5 minutes, checked the temp in 5 spots to make sure it was hot enough, then once I plated it I microwaved it for 60 seconds and I still can’t eat it because I’m afraid it’s not cooked.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 11/02/2025

They could give kids a universal basic income of $1K a month and it still wouldn’t support my 3yo’s fruit addiction.

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more mr. spice guy @juniorhoncho.bsky.social · 08/02/2025

saving a few bucks on groceries by switching to fabergé eggs

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 06/02/2025

The “no one wants to work” crowd is deporting people who just want to work.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 05/02/2025

Today I called someone out for sharing incomplete inflammatory information about a vote that happened in Washington state, and I’m kind of stunned because I think… maybe… I changed their opinion?

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 04/02/2025

Maybe it’s Influenza A, maybe it’s existential dread activating my histamine intolerance and causing every system in my body to function in the most self destructive way possible.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 04/02/2025

I’m working with a local org to create a supportive and welcoming family room at our local military hospital on the pediatric unit. I’d love anyone who wants to buy some deodorant or ramen for families like mine with sick kids: www.amazon.com/hz/wishlist/...

Post reads “SCLM February Outreach of the month: Madigan pediatrics inpatient family room”. The bottom has an illustration of a family and a doctor and the right half of the image has a silhouette of a hand reaching down and another reaching up to symbolize helping someone.

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Charlotte Clymer @charlotteclymer.bsky.social · 03/02/2025

Now we’re cooking! Thank you for doing something, @schatz.bsky.social. www.wsj.com/politics/pol...

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 04/02/2025

These people think that just because they’re absolute turnips without a single functioning brain cell between the lot of em, that no one else deserves a fair shot at an education.

A screenshot from congress.gov showing H.R. 899 - To terminate the department of education. Introduced by the atrociously unintelligent Rep Thomas Massie.

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Emma Bolden @emmabolden.bsky.social · 04/02/2025

extremely distressing time to have a functioning brain

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 04/02/2025

Had a really successful interview with a night nurse for my daughter today. The idea of getting actual sleep a few times a week is thrilling. I’m not sure I know what it’s like to not wake up to ventilator alarms 5 times an hour.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 03/02/2025

Coup? Flu? Not sure which one is making me feel worse right now. But what I do know is that this eye massager temporarily helps with the stress of both. 🤣

A woman’s head wearing an eye massager that is reflective pink and purple and resembles ski goggles. You can see the top of her blue shirt and she is laying on a multicolor pastel pillow.

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Gen Michael Hayden @genmhayden.bsky.social · 02/02/2025

Fellow NSA - National Security Agency veterans. Look at what’s happened at the National Cryptologic Museum. They covered up with brown paper the photos of Women in American Cryptology. All in response to President Trump’s anti-diversity executive order.

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Reposted by Ceasarae | Disability Advocate

Chronic Illness Humor @chronicillness.bsky.social · 02/02/2025

Chronic Illness can be a pain in the connective tissue #eds #chronicillnessmemes #autoimmune

"my body is a wonderland." I whisper as I push my shoulder blade back into place

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 02/02/2025

People tend to feel bad that my 6 year old relies on a feeding tube, but what really sucks is my sick 3 year old who refuses to eat or drink or take meds and I can’t do anything about it.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 01/02/2025

Hospital waiting rooms are some kind of magic. Whatever serious pain, sickness, etc your kids have had for days will mysteriously disappear as soon as they’re ready to be triaged.

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Ceasarae | Disability Advocate @galvan-ceasarae.bsky.social · 01/02/2025

If I appreciate anything from my time in North Dakota, it’s my recipe for hot dish.

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