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Shawn Naps During 🏋🏻

@spbarney.bsky.social
406 followers 458 following 663 posts

I was told to diversify my social media portfolio.

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Reposted by Shawn Naps During 🏋🏻
Andrew Lawrence @ndrew.bsky.social · 08/10/2026
they did the thing
an october 11 2025 post from me reading: every single tech idea is like “soon our robots will be capable of playing catch with your kid, freeing you up to spend more time working on your employers’ spreadsheets”
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 04/10/2026
👀👀👀👀
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rax ‘levon honkers’ king @raxkingisdead.bsky.social · 02/10/2026
with all respect: i'm losing touch with what AI does because i have no interest in it and it's not my business. nobody worries about me losing touch with developments in particle physics or artificial bull insemination. it's not my fault the richest guys on earth want me to make their toy my life
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Tim Carmody @tcarmody.bsky.social · 02/10/2026
This is the funniest thing I've seen today, possibly ever
A tweet by SarahStarberry that says "oh god read the vertical axis" on top of a chart measuring AI models' release dates and model numbers rather than any real capabilities
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kate bush’s husband @airbagged.bsky.social · 30/09/2026
Roughest 38 I’ve ever seen in my life And I say this as a 38 year old
Good lord
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Rob McCallum @robmccallum.bsky.social · 30/09/2026
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 29/09/2026
It was so good; it really made me wanna learn more about the development history of the 4K master Kino used to the 4K master Arrow created (which Kino will now sell later this year).
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Ziya Jones @ziyajones.bsky.social · 29/09/2026
DULF is free. This landmark ruling could alter drug policy in Canada. There's still room for an appeal, but as of today, a judge has found a section of Canada's Controlled Drugs and Substances Act unconstitutional. Parliament was given six months to respond. www.script.health/article/dulf...
script.health
BREAKING: Charges against DULF members thrown out
Eris Nyx and Jeremy Kalicum have succeeded in their constitutional challenge
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Robin LeBlanc, from work @robinfromwork.bsky.social · 29/09/2026
The film is written, directed, and co-stars Hitoshi Ozawa, a legendary Yakuza actor who is a villain in Yakuza 0, who got his fellow legends involved. This was his passion project inspired by one of his best friends, a trans woman, and he worked with the community for representative casting.
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Celeste Pewter @celestepewter.bsky.social · 28/09/2026
I have a lot to say about the Cornell case, but I'm largely keeping it on the inside, since I'll be honest: I find it triggering. But I have one specific ask: parents, talk to your sons. Talk to them and make sure they understand accountability. Talk to them about consent. Do it now.
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Judah Grunstein @judah-grunstein.bsky.social · 28/09/2026
Megan McArdle's WaPo column celebrating the end of the woke left's ability to "cancel" right-wing voices over their social media posts, while making no mention of @karenattiah.bsky.social's legally enforced reinstatement to the WaPo after being fired for her social media posts, is chef's kiss.
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 24/09/2026
It’s fun to share! But I don’t wanna turn it into content, where I spend too much time preparing something for consumption. I’d rather just… lift!
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 24/09/2026
The desire to share more of my workout videos but also unsure whether to edit them like a reel or not is… real.
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 24/09/2026
She’s gunna crush it. She won’t even know she was in an OR they gunna be that fast.
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 23/09/2026
Wait… I love this and need this. Did you build CAD for this as well??
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 23/09/2026
FACTS
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 23/09/2026
I lived there for 23 years and never did the trail. Look at you go!!!
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Haus of Decline @hausofdecline.bsky.social · 22/09/2026
Carney is truly the Reagan of Canada. A calming, paternalistic figure in a period of apocalyptic uncertainty who galvanizes the economy with short-sighted right wing fiscal policies. And like Reagan, every disaster that Canada encounters in the future will be traceable to his administration.
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 22/09/2026
Some big competition in the “Pit Master” moniker in the niche podcast world.
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Coach Finstock @coachfinstock.bsky.social · 18/09/2026
AI critics: This is a theft machine for lazy turds with no imagination AI Stans: This is the greatest, most powerful tech in history. It is not a theft machine. There are no original thoughts anymore People Who Created AI: This is a theft machine for lazy turds with no imagination
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🎃 Tamummy Crossbones ☠️ @hekkabecca.bsky.social · 16/09/2026
boss, the fascism
Tumblr post by user Nitewrighter that reads:
Me: I don't get it. I thought I was doing a lot better than I was a few years ago. I'm like 10 times more on top of things than I used to be. How does everything feel terrible now? 

The Tiny Me in OSHA-approved Hi-Vis Gear Who lives in my brain and pulls all the levers: Boss, it's the fascism. You're completely gunked up with cortisol due to the fact that your entire daily life is now underscored with a haunting awareness of the rapid erosion of your rights, dignity, and any and all social safety nets, and you're also bearing witness to the most vulnerable people immediately being persecuted. This creates a natural stress response that basically means you're going to continue having memory and organizational problems, as well as emotional imbalances.

Me: BUT I HAVE A BULLET JOURNAL AND I MEDITATE NOW.

Tiny OSHA Me: BOSS, THE FASCISM.
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Luc Turgeon @lturgeon.bsky.social · 17/09/2026
People in Ottawa keep electing mayors that make the same promise every election and they keep getting the same results: crumbling infrastructures, declining services, increasing fees that hit low-income residents the most. There is a cost to tax phobia.
cbc.ca
Mark Sutcliffe promises 2.5% tax hike ceiling for 2 years, mayoral rivals hold off on firm numbers | CBC News
As Ottawa's incumbent mayor promises to set an upper limit on property tax hikes for 2027 and 2028, challenger Neil Saravanamuttoo says voters shouldn't believe him.
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elub, pumpkin “fan” @elub.bsky.social · 14/09/2026
Star Trek tng
Back of captain Picard head on left with lt data facing him and the audience

Subtitles read “ the Irish unification of 2026”
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 13/09/2026
I’ve become that fool that looks at a bolt of fabric and whispers in a hurried breath “omg this is 100% Japanese cotton, I must have this.” Anyways don’t ask me how much I spent on 6 metres of fabric.
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 13/09/2026
This feels like a good shirt to make into a workout crop top, doesn’t it?
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Heat (1995) @heatfilm1995.bsky.social · 13/09/2026
Because she got a GREAT ASS!
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rax ‘levon honkers’ king @raxkingisdead.bsky.social · 12/09/2026
so judge judy is a monarchy. interesting
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Gwendolyn Ann Smith @gwensmith.com · 12/09/2026
Whether intentional or not, what @lillywachowski.bsky.social has said is *precisely* what needs to be said, at *precisely* the time it needs to be said. This puts Rowling on her back foot at the worst possible time for the HBO series. Brava, Lilly!
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Paris Marx @parismarx.com · 11/09/2026
selling out to the tech industry comes with a good payday
bloomberg.com
Former Hard Fork Hosts in Talks for Seven-Figure Podcast Deal
As wealthy tech companies scramble to reach early adopters, two tech podcasters are nearing a deal that could be worth up to $5 million a year
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Bad + Bitchy Podcast @badandbitchy.com · 11/09/2026
Saddle Lake Cree Nation is ignoring the provincial government and providing gender-affirming care to trans people. They are asserting treaty rights to do so. Please support them if you can
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Karen K. Ho @karenho.bsky.social · 09/09/2026
I know there are people who buy a new iPhone every year but it feels a little jarring to see the $2000 Duo announcement in contrast to ongoing layoffs, high prices for groceries and gas, food recalls, ICE raids, mass deportations, and people who have lost everything from weather disasters this year
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 09/09/2026
If someone who worked in AI starts saying “AI will kill us all”, I wait for the other foot to drop when they proclaim: “CHECK OUT MY NEW AI PLATFORM THAT WILL ASK BEFORE IT KILLS YOU!”
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Sam Cole @samleecole.bsky.social · 09/09/2026
There are so many stories lately about people who died by suicide after falling into emotionally manipulative patterns with chatbots. We rarely get to hear how the people who loved them are coping after an unimaginable, senseless loss. This is one of their stories: www.404media.co/austin-gordo...
404media.co
'Tell Everyone:' A Man Died by Suicide After Talking to ChatGPT. His Former Partner Wants to Warn the World About AI
After allegedly becoming emotionally reliant on ChatGPT, Austin died at 40 years old, leaving behind family and friends who loved him. Megan wants everyone to know what happened.
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Alex Hanna @alexhanna.bsky.social · 09/09/2026
'Megan recalled asking Austin what he was doing on his phone. She said he replied, “Talking to the AI.” When she pressed — asking “About what?” — he said, “Trauma.”' This is a heartbreaking read.
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Roland Pierik @roleo.eurosky.social · 08/09/2026
The number of cases of cervical cancer reported in Scotland among women given the HPV vaccine at 12-13 years of age is now zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. Zero. www.bbc.com/news/article...
bbc.com
No cervical cancer cases in fully HPV-vaccinated women in Scotland
A study published by Public Health Scotland finds that the HPV vaccine is "highly effective".
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🔫🎃Scott Martian Invaders 🎃🛼 @youcaughtscott.com · 07/09/2026
Happy labour day, the fake worker holiday created to shift focus from May Day and the achievements of communists.
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Brett McKay @brettmckay.bsky.social · 04/09/2026
The Asper Foundation paused a $50K donation to the human rights museum because of its Nakba exhibit and its trustee called for an assessment of museum policy. The foundation has also given more than $4.8M to charities later sanctioned for sending funds to the IDF or illegal Israeli settlements.
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Paris Marx @parismarx.com · 02/09/2026
maybe don’t opt for 1Password just because it’s canadian
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Anupama Ranawana @msamrc.bsky.social · 02/09/2026
This is magnificent. Thank you @blacklikewho.bsky.social "The neoliberal university is a killing field. It kills in many ways"
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🔫🎃Scott Martian Invaders 🎃🛼 @youcaughtscott.com · 02/09/2026
Like @rachelgilmore.bsky.social, I too love a good news media rant (I built my newsletter and podcast off of it). This is quite a good summation of the inherent systemic problems with legacy news. All off the cuff too!
youtu.be
Unbiased media DOES NOT EXIST
YouTube video by Rachel Gilmore
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 02/09/2026
TOO. FUCKING. REAL. 😭
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Sebas @ohlookbirdies.bsky.social · 01/09/2026
If you're not using asbestos yet, you are being left behind. Everyone is using asbestos, there's no point in trying to fight it. Asbestos is the future.
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Shawn Naps During 🏋🏻 @spbarney.bsky.social · 31/08/2026
I pay for two 1Password licenses. I’m more than willing to say this will make me cancel both if they don’t reconsider. I’ve already dropped Mullvad as a VPN provider this year, and I’ll do it again if needed.
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Chris Person @papapishu.bsky.social · 31/08/2026
lol that’s pretty bad man
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Lilith Ferreyra-Carroll @trasinscneach.bsky.social · 30/08/2026
Fun fact. It's impossible to recreate a photo like this today because of how all the cigarette smoke diffused the lights at these venues
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Evan Simko-Bednarski @simko-bednarski.bsky.social · 30/08/2026
An under-appreciated advantage of paper maps/physical media is resistance to the will of a mad king
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John Michael McGrath @jm-mcgrath.bsky.social · 30/08/2026
"we should rename Mar-a-Lago something funny, make Google display that" My brother in Christ, the Ontario legislature can declare Google's workers in Ontario to be unionized and assign their collective labour rights to whichever union will be most militant, think bigger
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Blayne Haggart @bhaggart.bsky.social · 30/08/2026
This is a good example of what @ntusikov.bsky.social and I have been warning about for years: US tech companies are uniquely susceptible to extra-legal US government pressure (Google isn’t compelled to change Lake Ontario’s name.) Because of this, they represent a direct threat to Canadian autonomy.
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Jay Van Bavel, PhD @jayvanbavel.bsky.social · 28/08/2026
Is doomscrolling bad for you? A meta-analysis of 42 studies (N=46,912) finds that consuming short-form videos is linked to increases in inattention & impulsivity; reductions in working-memory span & self-regulation; elevations in anxiety, depression & stress; and a surge in addiction symptoms.
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