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Lee Vaughan

@lvaughan74.bsky.social
30 followers 16 following 13 posts

Persistent Pain - Expert by Experience Pain Educator/Trainer Health Coach

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Lee Vaughan @lvaughan74.bsky.social · 09/12/2024
Brilliant Video. "Pain is not Always Physical" How my life could have been different in the past 30yrs with this knowledge 🤷‍♂️ youtu.be/wZ-OnTqAN2s?... @jackiewalumbe.bsky.social @drzoffness.bsky.social @fizzbw.bsky.social @keithmeldrum.bsky.social @flippinpain.bsky.social @paintoolkit.bsky.social
youtu.be
Pain - It's Not Always Physical
YouTube video by Rodger Duckworth Physiotherapy Practice
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Flippin' Pain @flippinpain.bsky.social · 04/12/2024
This time last week we were in Bedfordshire, meeting a load of lovely teams across health, care and fitness sectors. Here's just one comment from an attendee: "Excellent! Fast moving, thought provoking. Lots of interesting info to take away. Learnt a lot." It was great to meet all of you! 🌟
A photograph of a group of people standing in front of a powerpoint screen. The screen says 'When Pain Gets in the Way'.
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Lee Vaughan @lvaughan74.bsky.social · 04/12/2024
I also think we could provide a better understanding of what good Sleep Hygiene. We spend so long developing good habits for our Babies, but unpick it all in adult Hood🤷‍♂️ Reducing Caffeine & sugar later in the day is an easy starting point. Then build from there with small wins.
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Lee Vaughan @lvaughan74.bsky.social · 01/12/2024
What a lovley resource for counting down to Christmas with Self Care front & Centre
Counting down to Christmas with 25 Self Care messages
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Lee Vaughan @lvaughan74.bsky.social · 22/11/2024
What a fantastic article Rachel. Thankyou for writing & sharing. I had not heard the Nail in the Face story before - I'll be sure to avoid any career in construction now! I will be sharing this on our New Website launching soon👍
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Lee Vaughan @lvaughan74.bsky.social · 22/11/2024
Best of luck Team FP. FULLY deserved recognition of a life changing campaign
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Lee Vaughan @lvaughan74.bsky.social · 22/11/2024
For me Pete it's down to 'understanding' If you don't understand something how can you possibly be able to treat, manage or solve it. Pain has to be the most misunderstood condition that impacts people globally. #PainEducation The Academy is a great idea👏.
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Flippin' Pain @flippinpain.bsky.social · 21/11/2024
Today is the day! We’re shortlisted for two awards tonight: The HSJ Awards and the Bright Ideas in Health Award. The team are at different ends of the country to celebrate both. ✨✨ We couldn’t have gotten here without our partners, Teesside University being one of them. 💙
A quote from Jill Kent, Head of Department (Allied Health Professions) at Teesside University, saying: "Working together, we ensure the future workforce gain valuable experience to understand how to support our communities, as well as develop and deliver high quality research to inform practice."
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Rich Harrison @richharrison.bsky.social · 18/11/2024
Happy to be off Twitter, and hope Bluesky resists the same decline.. Taking the opportunity to share my PhD student, Lydia Tidmarsh's, recent review on the devastating 'iceberg' of childhood trauma in chronic pain. pubmed.ncbi.nlm.nih.gov/35756908/
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Keith Meldrum @keithmeldrum.bsky.social · 19/11/2024
On my Facebook blog A Path Forward I wrote about my thoughts and concerns with the numeric pain scale (and scales in general). Chronic pain is not solely objective as it is impacted by lived environments. People are reporting distress, not just pain intensity. Link to post: tinyurl.com/ycvrx6dn
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Lee Vaughan @lvaughan74.bsky.social · 19/11/2024
Pain Scales🤷‍♂️😮‍💨 Intersting article here @fizzbw.bsky.social @jackiewalumbe.bsky.social @drzoffness.bsky.social @petraphoenix.bsky.social
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Lee Vaughan @lvaughan74.bsky.social · 19/11/2024
It's a great post Keith. I found this article today on the same subject. www.janetjay.com/using-pain-s...
janetjay.com
Pain Scales (1-10): How To Explain Your Pain
Pain scales are an imperfect attempt to objectively classify something that resists that categorization. There are so many types of pain, but even if you only have one (“only”), pain i…
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Lee Vaughan @lvaughan74.bsky.social · 19/11/2024
Absolutley @fizzbw.bsky.social We know the impact of Childhood Trauma very often revisits us covertly in adulthood. But, if we ourselves don't see it, the symptoms are misunderstood and the diagnosis create false paths. Happy to revisit this with you🙏
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Dr. Rachel Zoffness @drzoffness.bsky.social · 16/11/2024
Hi friends- creating a Pain Science & Medicine starter pack!! 💥 ✅ interdisciplinary group ✅ scientists, educators, clinicians ✅ Please LMK if you'd like to be included. Tag anyone in the comments who should be part of this group. 🙏🏼 #medsky #psyscisky #PainSky #newbeginnings 🧠 go.bsky.app/4r8uAeG
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Lee Vaughan @lvaughan74.bsky.social · 18/11/2024
Count me in please. Only joined yesterday Doing a lot of Advocacy work with @flippinpain.bsky.social and @fizzbw.bsky.social plus Peak Health Coaching and Pain Concern. This is a brilliant idea.
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Lee Vaughan @lvaughan74.bsky.social · 18/11/2024
Jackie is on here but I'm sure you know that.
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Lee Vaughan @lvaughan74.bsky.social · 17/11/2024
I'm new to this platform. Here's a little more about me...... www.flippinpain.co.uk/story/lees-s...
flippinpain.co.uk
Lee's Story - Flippin' Pain
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Lee Vaughan @lvaughan74.bsky.social · 17/11/2024
@fizzbw.bsky.social thanks for the tip off Niki. I am here in a new, and hopefully kinder world. #PersistentPain #ChronicPain #SelfManagement #NothingAboutUsWithoutUs
Finish Line of the UK Coast2Coast 2023
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