Walked through town ON MY OWN and didn't have a wobble 💪. If anyone reading this is having an awful time with panic disorder and/or autistic burnout, I hope you can take some hope from my experience. Recovery takes a very, very long time and it's not linear by any means, but it is possible.
![[A meme with a yellow background and a pink border. The top left: a cut-out of a screaming person with a shaved head beside three blue stars. The bottom right features a cut-out of a person in a red hoodie covering their face with one hand. Black text reads: "Stop trying to make me consume A.I Slop I like the Garbage i consume online to be made from the minds of neurodivergent shitposters". Watermarks read "Beautiful, talented and Deadly" and "kira_Djnalie".]](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:4djfp3b27soxcfkxhirydi6d/bafkreidlyatjeawt4uvdxinbhajor4rrvjtidn64xrr5righxbmwu3lek4)
