iiinova — where your digital self keeps evolving

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Luca @lucagalletti.bsky.social · 16/08/2026

“As we try to keep everyone cool and calm at the rescue centre during the heatwave, I thought I'd repost a compilation of everyone's favourite clips of the dogs choosing their own toys!” #rescuedog #toys #joy IG: @fetcherdog Animal Shelter, Kent, England

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William Azaroff @wazaroff.bsky.social · 14/08/2026

Ken Sim has had four years and a council majority to fund what works. Instead of doing that job, he spent this morning asking Vancouverites to pay half a million of their own tax dollars for the privilege of telling him what he already knows.

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Long_Painter @longpainter.bsky.social · 20/08/2026

Night Sky In Prussian Blue 12”x6” Oil on cradled wood panel #sciart

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Avi Lewis @avilewis.ca · 25/08/2026

Trump’s trade war is destructive and dangerous, & it will harm Canadians and Americans alike. It's also a fork in the road moment for our country. We need a made-in-Canada plan to protect our workers & industries, develop our economic independence & double down on strengthening our public services.

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Mia Farrow @miafarrow.bsky.social · 25/08/2026

Oh no Dolly Parton died. She gave one book a month to each enrolled child from birth until they enter kindergarten. Her Imagination Library gave books each month to 850,000 children in US, Canada, tUK, Australia, Ireland.In February 2018, she donated her 100 millionth free book. Thank you Dolly

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Jessica Nooh @jessicawooh.bsky.social · 04/12/2025

#ArtAdventCalendar I have #MECSF & painting helps me heal ❤️‍🩹 & stay sane. Title: ‘A Fragile Peace ✌️’

Watercolour & mixed media painting of a woman & her dog paddleboarding with a dove hovering overhead that is obviously cut out & placed on top, thus the name: A fragile peace.

This is the same watercolour & mixed media painting of a woman & her dog paddleboarding w a dove overhead BUT this one has slightly different colours: the first painting showed the blue material that is used to cover a painting, allowing the artist to paint over top it & take it off afterwards leaving white. So in the first painting, the dove is yellow & the blue color of the liquid frisket & in this second one, that dove is white & yellow after the frisked has been removed.

Watercolour & mixed media painting of a woman & her dog paddleboarding with three doves hovering overhead & on the water. A triptych to finish the triptych.

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Jim @jimstewart.bsky.social · 09/09/2025

Remember, never let anyone ruin your day. It's your day. Be an adult. Ruin it yourself.

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Pamela @couragelearning.bsky.social · 14/08/2026

Tongue curling happy dog in a paper hat. Inspired by another wonderful photo of @wieselblitz on Instagram. #sketchbook #SciArt #illustration

Pencil sketch of happy dog in paper party hat. Happy weekend, everyone.

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David Brace @davidbrace2.bsky.social · 14/08/2026

"Squirrel", pencil crayon/graphite on paper, 5 1/4 x 6 1/4", 2026- regular price- $250(Cdn), on sale for $150(Cdn) #art #sciart #squirrels

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HH @haleyjwooh.bsky.social · 22/07/2026

This is important research & it’s somewhat shocking how few doctors & nurses are aware of this powerful mechanism

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Emma LeRae @emmalerae.bsky.social · 12/12/2024

"Butterfly Effect" is by far my favorite piece I've ever drawn. I know I keep sharing it, but I just hope it brings joy when people see it. (Plus I don't have a whole lot of new art to share.) #paleoart #sciart

Artwork of a Stegosaurus gleefully bounding after a monarch butterfly. The Stegosaurus has orange and black patterning that matches the butterfly and the plates on its back look like monarch wings.

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Tisha Mark @tishamark.com · 16/07/2026

‪Sharing for today's #ArtRepostJuly #Joy Tiny paintings are an absolute joy for me to paint! Tisha Mark ©2026, Tiny Dream by the Sea No. 2601, oil on cradled panel, 3"x3" This one-of-a-kind original tiny seascape oil painting is available: tishamark.com/product/tiny... #art #painting #SciArt

Photo of a hand holding an original seascape oil painting by Tisha Mark, "Tiny Dream by the Sea No. 2601" oil on cradled panel, 3"x3" (2026). This seascape painting has orange cloud formations in a gray-blue sky over a dark sea meeting a rocky shore. There is much texture throughout the painting. A paint palette with puddles of oil paint and paintbrushes are visible in the background.

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HH @haleyjwooh.bsky.social · 30/06/2026

"The truth will set you free. But first, it will piss you off." Gloria Steinem Canada could be a renewable energy superpower. Thats the truth. We don’t have to act like a scared dinosaur.

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Jon Burke🌍 @jonburkeuk.bsky.social · 11/07/2026

‘…we need to achieve a minimum of 40% street tree canopy cover, and preferably more, before we start to really feel the benefits of nature’s most advanced air-conditioning technology.’ Me, for Big Issue, on tackling urban #heatwaves…👇 www.bigissue.com/opinion/heat...

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HH @haleyjwooh.bsky.social · 11/07/2026

Yes 🙌 Cities need trees! I don’t know who needs to hear it still but obvs ppl do. 🌲🩵🌎 thanks for posting - great graphic

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Lucy Maloney @lucymaloney.bsky.social · 13/07/2026

So what can we do to better prepare these neighbourhoods for dangerous heat? Increase tree canopy cover in the long term, yes. But temporarily, we can support communities in installing temporary canopies for shade!

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Justin McElroy 🇨🇦 @jmcelroy.bsky.social · 22/07/2026

Here's our 44 minute debate this morning between Stephanie Allen, Pete Fry and William Azaroff as they compete to (maybe, probably) be the sole progressive Vancouver mayoral candidate this October. Glad to do this public service journalism! www.youtube.com/watch?v=dhK6...

youtube.com

3 Vancouver mayoral candidates debate why they should be voted in

YouTube video by CBC British Columbia

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Butterflies Katz ⓥ @butterflieskatz.bsky.social · 12/06/2026

#StreetArt #Mural of Greta Thunberg; the Swedish Climate Activist nominated for a Nobel Peace Prize. The mural is in San Fransisco (south on Mason Street just past Geary near Union Square). #Artist is Cobre #Art #GretaThunberg #murals

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John-y-Cash (vac) @john-y-cash.eurosky.social · 15/07/2026

Tant qu'il y aura de telles personnes en ce monde, tout n'est pas perdu ! 🥹 #Hope

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Jilanne Hoffmann | Kidlit @jilanne.bsky.social · 02/02/2026

Golden Gate Park is starting to bloom. Sometimes I need to be reminded that beauty exists, despite the cruelty in our world. #uplift #nature #hope

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Bryn Davidson - Lanefab @lanefab.com · 23/07/2026

Wow... a speaker at the Villages hearing says the plan is fine for the East side... but the West side is far too classy and exclusive, and West side children need to be protected from things that are just fine on the East side.

I read the Villages plan and support new job creations that are very much needed in Vancouver, and half of the villages.
Plan for the redevelopment east of Ontario Street.

But I oppose the villages plan west of Ontario Street.

It is important to consider how new residents of social housing could incorporate into the West Side area as a standard of living, including the price of groceries and daily essential products are so much higher than the rest of Greater Vancouver.

How are they able to participate in afford purchasing high end or luxury goods predominantly available on the West Side?

Moreover, I am convinced that the safety of West Side children cannot be missed.

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Lisa Cowan Pineo @lisacowanpineo.bsky.social · 23/07/2026

Minority Mental Health Awareness Month shines a light on the mental health experiences within BIPOC communities. Here are nonfiction/memoirs aimed at helping BIPOC people with their mental health. Book lists in ALT text. #minoritymentalhealthawarenessmonth #mentalhealthbooks #bipocbooks #booksky

THE UNAPOLOGETIC GUIDE TO BLACK MENTAL HEALTH by Rheeda Walker
DISABILITY VISIBILITY ed. by Alice Wong
THE TRANS SELF-CARE WORKBOOK by Theo Nicole Lorenz
THE BLACK GIRL'S GUIDE TO HEALING EMOTIONAL WOUNDS by Nijiama Smalls
THE STRONG BLACK WOMAN by Marita Golden
THE TRANSGENDER SELF-CARE JOURNAL by Andrew Maxwell Triska
PERMISSION TO COME HOME by Jenny T. Wang
YOU ARE THE MEDICINE by Asha Frost
THE QUEER MENTAL HEALTH WORKBOOK by Brendan J. Dunlop
THE RACIAL TRAUMA HANDBOOK FOR TEENS by Támara Hill
THE PAIN WE CARRY by Natalie Y. Gutiérrez
CHINGONA by Alma Zaragoza-Petty

THE MENTAL HEALTH MIXTAPE FOR BLACK MEN by Stress Less Press
THERAPY ISN'T JUST FOR WHITE PEOPLE by Kiara Imani
THE RACIAL HEALING HANDBOOK by Anneliese A. Singh
DECOLONIZING THE BODY by Kelsey Blackwell
DECOLONIZING THERAPY by Jennifer Mullan
A HEALING JOURNAL FOR BLACK MEN by Danny Angelo Fluker Jr.
SISTERHOOD HEALS by Joy Harden Bradford
MENTAL HEALTH JOURNAL FOR BLACK MEN by Ryan K. Grace
EMOTIONAL SELF CARE FOR BLACK WOMEN by Layla Moon
HEALING RACIAL STRESS WORKBOOK FOR BLACK TEENS by Jessica S. Henry et al.
THE BLACK MENTAL HEALTH WORKBOOK by Jasmine Lamitte
WHERE I BELONG by Soo Jin Lee & Linda Yoon

RACIAL WELLNESS by Jacquelyn Ogorchukwu Iyamah
SELF-CARE FOR LATINAS by Raquel Reichard
BUT WHAT WILL PEOPLE SAY? by Sahaj Kaur Kohli
THE HEALING TRAUMA WORKBOOK FOR ASIAN AMERICANS by Helen H. Hsu
THE AUTISTIC SURVIVAL GUIDE TO THERAPY by Steph Jones
PATTERNS THAT REMAIN by Stacey Diane Aranez Litam
THE MENTAL HEALTH GUIDE FOR CIS & TRANS QUEER GUYS by Rahim Thawer
SELF-LOVE WORKBOOK FOR BLACK WOMEN by Rachel Johnson
THE LGBTQ+ MENTAL HEALTH WORKBOOK by Kiki Fehling
TESTIMONY THERAPY by Makungu M. Akinyela
BLACK FATIGUE (2nd edition) by Mary-Frances Winters & Mareisha N. Winters Reese
MENTAL HEALTH FOR YOUNG BLACK MEN by Andre J. Lawson

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Eric ⛰️🌞 @ericmeleney.bsky.social · 15/09/2025

In the midst of the noise, there are moments that remind you that you don’t have to give in to the chaos. But instead choose what brings you back to the beauty of life. #sunset #sky #photography #nature #colorado #inspiration #clouds #cloud #wellbeing #birds #reflection #photo #healing

A dramatic Colorado sunset where the clouds form the shape of a dragon. Dark and light billow together across the sky, with deep blues above and an orange-red glow in the dragon’s belly. At the horizon, soft yellow light spills outward, reflected in the still water below with mountain silhouettes framing the view. The scene evokes contrast and harmony—like a breath through chaos, a reminder of mindfulness, inspiration, and the way through toward wellness and renewal.

sky, sunset, clouds, dragon shape, dramatic sky, light and dark, orange glow, yellow horizon, reflection, mountains, Colorado, photography, outdoors, landscape, nature, inspiration, mindfulness, meditation, breath, stress relief, wellness, well-being, self-care, insights, healing, resilience, inner peace, balance, energy, poetic, beautiful sky, sunset reflection, mountain view, spiritual photo by Eric Meleney @redcranehealth

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Lara Ianuzzi @laraianuzzi.bsky.social · 14/01/2026

Feeling the weight of the world. Also feeling a tiny crack of light as I get back to art making. Monoprint. Acrylic on paper. #art #print #printmaking #monoprint #grief #healing

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Lisa Cowan Pineo @lisacowanpineo.bsky.social · 12/06/2026

June is Men's Health Month, a time for raising awareness, promoting prevention, and improving the health and well-being of boys/men. Here are nonfiction books about men's health at different ages and stages. Book lists in ALT text. #menshealthmonth #menshealth #menshealthbooks #nonfiction #booksky

TO BE A MAN: A GUIDE TO TRUE MASCULINE POWER by Robert Augustus Masters, PhD
BIGGER, LEANER, STRONGER: THE SIMPLE SCIENCE OF BUILDING THE ULTIMATE MALE BODY (2nd edition) by Michael Matthews
THE ULTIMATE GUIDE TO MALE SEXUAL HEALTH: HOW TO STAY VITAL AT ANY AGE (2nd edition) by Dudley Seth Donoff, MD
THIS BOOK COULD HELP: THE MEN'S HEAD SPACE MANUAL by Rotimi Akinsete
OPTIMAL MEN'S HEALTH by Myles Spar, MD
MENTAL HEALTH JOURNAL FOR MEN: CREATIVE PROMPTS, PRACTICES & EXERCISES TO BOLSTER WELLNESS by Ryan Howes, PhD

THE ULTIMATE MANUAL: DR. SAMADI'S GUIDE TO MEN'S HEALTH AND WELLNESS by David Samadi, MD
HEALING THE PROSTATE: THE BEST HOLISTIC METHODS TO TREAT THE PROSTATE AND OTHER COMMON MALE-RELATED CONDITIONS by Mark Stengler
A FIELD GUIDE TO MEN'S HEALTH: EAT RIGHT, STAY FIT, SLEEP WELL, AND HAVE GREAT SEX--FOREVER by Jesse N. Mills, MD
MAN OVERBOARD!: A MEDICAL LIFELINE FOR THE AGING MALE by Craig L. Bowron, MD
SELF-CARE FOR BLACK MEN: 100 WAYS TO HEAL AND LIBERATE by Jor-El Caraballo, LMHC
KICKING ASS AFTER 50: THE GUIDE FOR OPTIMAL HEALTH FOR MEN FIFTY AND OVER by Ken Berry, MD & Zane Griggs

BEYOND TESTOSTERONE: THE ILLUSTRATED GUIDE by Nelson Vergel
THE MIDLIFE MALE HANDBOOK: A MAN'S GUIDE TO THRIVING THROUGH ANDROPAUSE by James Davis
MEN'S HEALTH FOR DUMMIES (2025 edition) by The Experts at Dummies
DAD BRAIN: THE NEW SCIENCE OF FATHERHOOD AND HOW IT SHAPES MEN'S LIVES by Darby Saxbe
THE HARD TRUTH: EVERYTHING NEN NEED TO KNOW FOR GOOD HEALTH, GREAT SEX, AND LONG LIFE by Rena Malik, MD
MAN THERAPY: THERAPY THE WAY A MAN DOES IT by Joe Conrad

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George Smiley @mc2020.bsky.social · 12/06/2026

Morning sky was just too much the other day -

Phone pic of a morning sky like a Maxfield Parrish illustration.

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Kate Marvel @drkatemarvel.bsky.social · 26/05/2026

Oh we decided not to fall out of a plane with no parachute? Guess the physicists were hysterical about gravity, let’s all go jump off this cliff

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Kate Marvel @drkatemarvel.bsky.social · 26/05/2026

Sure but they‘re really stupid questions

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Butterflies Katz ⓥ @butterflieskatz.bsky.social · 01/06/2026

Seattle Street Artist’s mural Tribute to Alex Pretti; veteran nurse killed by Border Patrol officers #StreetArt #mural #AlexPretti #tribute

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HH @haleyjwooh.bsky.social · 03/06/2026

Melina Laboucan-Massimo, is a hero CBC’s What On Earth w Laura Lynch: Is Ottawa backsliding on climate? On Indigenous clean energy promises? Ummmmm yeah: www.cbc.ca/listen/live-... #climatesolutions #renewables #solar

cbc.ca

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Brent Toderian @brenttoderian.bsky.social · 07/06/2026

It costs the City of Ottawa $465/person each year to serve new low-density homes, over & above what it receives from property taxes/fees. On the other hand, high-density infill such as apartment buildings pays for itself plus an extra $606/person each year. Sprawl costs, infill saves. #UrbanTruth

cbc.ca

Suburban expansion costs increase to $465 per person per year in Ottawa | CBC News

Infill development is known to be much cheaper for cities than adding new subdivisions, and City of Ottawa staff have shared estimates for how much the municipality saves — and spends — depending on w...

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Lady-Rain @lady-rain.bsky.social · 21/05/2026

Life moves in seasons and every stage carries its own kind of beauty… #NatureMagic #Photography #ArtInNature #NaturePhotography

Western red cedar branches captured gently in the garden, where change and growth reveal their own beauty.

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The Cottage Garden @simonecannon.bsky.social · 21/05/2026

A glasswing butterfly alights on a heliopsis, Mindo rainforest, Ecuador, Dec 2021. Glasswings look fragile but they can carry up to 40 times their own weight #glasswing #butterfly #inaturalist #ecuador #rainforest #mindo #insects #heliopsis #southamerica #wildlife #jungle #naturephotography #nature

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Suey @sueysueysuey.bsky.social · 20/05/2026

Ra Ra Ra Ra Rah Rahhh (Bad Romance in my head) This one I stumbled across is likely a bright yellow coral #fungi called Ramaria It has long skinny delicate finger like growth that is banana yellow. Found in leaf litter 📍Springwood, NSW, Australia 🇦🇺 #fungifriends #mushroom