iiinova — where your digital self keeps evolving

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Leon Simons @leonsimons.com · 30/09/2026

A +5.34°C Sea Surface Temperature anomaly for the Niño 1 + 2 region! 🌊🌡📈 🤯

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Jen 🌱 Plant Based Recipes & Gardening @plantbasedrecipe.com · 27/09/2026

harvesting the runner beans and the green ones that aren't quite fully dry yet or this gorgeous colour! #Gardening #GardenSky

large beans on a hand in front of a shiny background beans are vibrant purposely blue in colour

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Jen deHaan @jendehaan.com · 19/08/2026

Sober a decade and I definitely want to hang out with this person regularly.

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Jen deHaan @jendehaan.com · 07/06/2026

Unfortunately I have also heard of him as well. Never seen anything he's in but I could also remember the reputation at a high level.

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Andy Craig @andycraig.bsky.social · 06/06/2026

Thinking of X as the comments section on Elon Musk's personal blog is a reasonably accurate model.

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Denise Dewald, MD @denisedewald.bsky.social · 02/06/2026

They are actively trying to let us all die from climate change. www.nytimes.com/2026/06/01/c...

nytimes.com

Trump Administration to Dismantle Ocean Monitoring System

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Action Covid Montréal @action-covid-mtl.bsky.social · 12/05/2026

We're calling on Canada's largest hospital network to introduce a year-round universal respirator policy to prevent airborne infections! You can learn more and participate in the email campaign at: linktr.ee/maskmuhc

Two people wearing masks are talking to each other, on top of them text reads, "MASK UP MUHC"

"TELL CANADA'S LARGEST HOSPITAL SYSTEM: WE NEED A UNIVERSAL RESPIRATOR POLICY NOW!"

"We're calling on the McGill University Health Centre (MUHC) to introduce a year-round universal respirator policy to prevent airborne infections. We should be able to access healthcare without risking our health & our lives! You can learn more & participate in the email campaign at: linktr.ee/muhc

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Still COVIDing Canada @stillcovidingca.bsky.social · 10/05/2026

The Canadian Immunocompromised Advocacy Network (CIAN) has been in touch with the BC government. According to CIAN, the government has indicated that it will order Novavax doses. There hasn’t been an official announcement yet.

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Jen deHaan @jendehaan.com · 11/05/2026

Thank you so much! Great to know :)

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Jen deHaan @jendehaan.com · 10/05/2026

I believe you (I have seen a few mentions of MLAs responding with this information). Has there been any official announcements? And this is AMAZING news, we've been waiting and fighting for this since they dropped it a couple years ago!!! Immune compromised household.

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Dr. Crepes & Short Stack (cats) @shortcats.bsky.social · 12/04/2026

Hi #catsky, i'm just helping my human get the work done. XOXOXOXOXO Short stack

tabby and white cat with a yellow laptop and a laptop cable next to them and the ceiling in the background

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Jen deHaan @jendehaan.com · 01/04/2026

Just got suspended on twitter for "inauthentic behaviour" on an account so old I didn't even remember I had it. 🤷‍♀️ But what's wild to me is that even happens with everything that goes on there (unless someone hacked it and did something big, who knows, but problem solved since it's gone).

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Adam McKay @ghostpanther.bsky.social · 22/03/2026

Translation: We waited too long and we better get on our f*cking horse right this second and get to work or else The Road becomes a work of observational comedy.

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Jen deHaan @jendehaan.com · 21/03/2026

there's a solo exercise in this episode where you watch your cat sleep and count how many times your brain wanders. sounds relaxing. it will make you want to cry. new episode on self-monitoring in improv. New ep of Your Improv Brain

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Jen deHaan @jendehaan.com · 18/03/2026

your brain mid-scene: "that was a bad choice. the audience isn't laughing. I'm going to mess this up." your brain after listening to this episode: still doing that, but now it has a job and a performance review. new episode (Your Improv Brain) on difference between noticing & evaluating in improv.

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Jen deHaan @jendehaan.com · 18/03/2026

Details on ImprovUpdate.com/improvbrain

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Jen deHaan @jendehaan.com · 18/03/2026

so someone told you to get out of your head so now you're monitoring whether you're monitoring the scene. congratulations, you added a third layer. new episode on what your brain is actually doing up there. Ep 42 out now.

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Jen deHaan @jendehaan.com · 12/03/2026

Already WINNING with slapdash and not even knowing it! Now that's how you podcast. #takingnotes

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Jen deHaan @jendehaan.com · 12/03/2026

I'm comin' for you RATLIFF. ... wait FIFTY EPISODES in two months?! ok I'm out you win fuck. @connorratliff.bsky.social

Podcast ranking list screenshot from Rephonic with CONNOR RATLIFF presents THE ACTING CLASS: THE PODCAST in position #113 and Your Improv Brain in position #115.

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Jen deHaan @jendehaan.com · 10/03/2026

Frank always wins. Frank is the best.

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Jen deHaan @jendehaan.com · 10/03/2026

That crowd and, in our experience, health care workers around their extremely vulnerable patients too. Just for wearing one and much worse if you dare to request wearing one around us.

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Colin Smith @colinsmith.bsky.social · 28/02/2026

1985’s Back To The Future was first shown on British terrestrial TV on Christmas Day 1988. And a fairly big deal it was, with this colour Mick Brownfield illustration commissioned by the Radio Times listings mag for the event. (The movie had been out on video since ‘86.) It was a different world.

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404 Media @404media.co · 27/02/2026

The creator of Nearby Glasses made the app after reading 404 Media's coverage of how people are using Meta's Ray-Bans smartglasses to film people without their knowledge or consent. How it works:

404media.co

This App Warns You if Someone Is Wearing Smart Glasses Nearby

The creator of Nearby Glasses made the app after reading 404 Media's coverage of how people are using Meta's Ray-Bans smartglasses to film people without their knowledge or consent. “I consider it to ...

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Jen deHaan @jendehaan.com · 18/02/2026

What is reality anyway, these days...

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Jen deHaan @jendehaan.bsky.social · 17/02/2026

Your Improv Brain is back. New episode out now on the top of the scene and why backstory is killing your scene starts. Two exercises in this one, including a solo version you can practise on your own. Podcast or YouTube video. improvupdate.com/improvbrain

improvupdate.com

Improv Update - Improv Update: Learning and Performing Improv and Comedy

Welcome to IMPROV UPDATE Improv & Comedy RESOURCES FOR ALL TYPES OF BRAINS TO LEARN & COMMUNICATE BETTER Available Now! Exercises to Ruin You. This 13 page guide provides six exercises to help…

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Luke Ontario @coolhand.bsky.social · 19/09/2023

This is the level of discourse I’m prepared to engage in today

The cover of a Clifford book, the subtitle “fucking launches a cat.” Clifford the big red dog is holding down a tree branch with a cat on it

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One Dog’s Opinion 🐾 @onedogsopinion.bsky.social · 07/02/2026

ME: sorry, it’s not time to eat yet DOG: time is a human construct, don’t drag me into your bipedal conspiracy theories ME: here are two treats DOG: counting also isn’t real ME: DOG: ME: DOG: okay, i’ll take 14

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Jen deHaan @jendehaan.com · 29/01/2026

lol, oh no! That's kinda how things play out it seems...

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Jen deHaan @jendehaan.com · 28/01/2026

lol, absolutely can! Because sick with those great things on deck IS a real shame!

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Jen deHaan @jendehaan.com · 28/01/2026

tabletop and improv is a solid weekend

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Jen deHaan @jendehaan.com · 28/01/2026

I might need to take on the term subduded.

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Jen deHaan @jendehaan.com · 29/12/2025

Short Stack being… dramatic-Stack.

tabby and white cat reaching dramatically out to the camera with a drama look on his face.

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Jen deHaan @jendehaan.com · 29/12/2025

Short Stack being Short Stack. (him and his sister Dr. Crepes have this acct @shortcats.bsky.social )

Tabby and white cat between two couch cushions (back of couch) holding desperately onto the top despite the fact his feet can easily touch the butt cushions if he wanted them to. This is not staged, this cat is regularly getting himself into quandaries such as these.

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Jen deHaan @jendehaan.com · 23/12/2025

I'm there with ya, and I do comedy things no less 😂 Will blame the autism

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Rev. Deral "FreeLink" Fenderson @fendersonia.bsky.social · 23/12/2025

Many good people are saying this, and a many people that like to think they are good keep ignoring the message.

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Jen deHaan @jendehaan.com · 23/12/2025

Doubly for masking with nearly a half million studies to support us. If not ignoring, treating us like garbage so they can continue ignoring...

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Joanna "Ms. Crow" Blackhart [They/Them] @joannablackhart.com · 23/12/2025

Three incredibly basic fucking things you can do to be down: 1) Alt text 2) Mask the fuck up 3) Direct mutual aid

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Jen deHaan @jendehaan.com · 22/12/2025

I love mine! Do limit/avoid touching the thermal paper tho, apparently bad for us.

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Jen deHaan | StereoForest Audio Dramas @stereoforest.com · 21/12/2025

Hate your own voice on mic or camera? The latest episode is about WHY, and also about practicing speaking without needing to edit your words as much: youtu.be/pi9xIKjQr-g

youtu.be

Why Podcasters Cringe At Their Own Voice (and a solo drill to help)

YouTube video by Jen deHaan

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Guiness Pig @guinesspig.bsky.social · 19/12/2025

Short 🧵 We’d all been told throughout 2020-2021 that certain groups were ‘high risk,’ & those at higher risk were still encouraged to mask when mandates were dropped. First in that high risk group listing was people over 50. (1/7)

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Jen deHaan | StereoForest Audio Dramas @stereoforest.com · 10/12/2025

New episode about finding the right format for your solo-hosted show. Find it wherever you podcast or on YouTube at "Solo Podcasting Handbook" #podcasts

jen standing in front of dark background with text "pick your format"

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Jen deHaan @jendehaan.com · 09/12/2025

Haha me too - i have seen that shared at least a dozen times today, zero clicks from me. Also, your post (and this one too) was the most relatable. POW, indeed.

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Jen deHaan @jendehaan.com · 09/12/2025

The truthiest truth I reckon I'll see/hear today.

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