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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️

@bikerunliftrepeat.bsky.social
295 followers 161 following 58 posts

Ambitious procrastinator Cycling, running, lifting and eating my way through the world and posting selfies of the same

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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 7h
BRB: going for a run 🏃🏾‍♂️
A moustachioed man taking a mirror selfie. He is wearing a white Nike Chicago Marathon 2024 tank top, colorful patterned Happy Stride shorts, and white socks.
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 15h
They got nothin’ on me!
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 03/10/2026
Bleah 🤧, but at least the sun was out 🌞
A man with a mustache and sunglasses, wearing a dark green fleece jacket, stands outside on a sunny day with a residential street and trees in the background.
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confirmed cigarette @philford.bsky.social · 02/10/2026
Thanks to everyone who helped me reach my target of £500! Smashed it! I'm running the Red Run for @positiveeast.bsky.social this November and any donation you can spare is great 🥹 www.justgiving.com/page/philip-...
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 01/10/2026
Pinch, punch, first of the month!
A dashing gentleman sporting a magnificent mustache and aviators, in a bright yellow running tee while casually gracing a quiet suburban street with his presence.
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 29/09/2026
Tuesday
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 23/09/2026
Kraków
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 09/09/2026
Happy hump day 👋🏽
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 06/09/2026
Did a bicycle
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William Shakespeare @shakespeare.lol · 25/08/2026
[Exit Queen.]
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 18/08/2026
Tuesday / Gym / Humidity
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 17/08/2026
Sunday (indoor) cycle. Picked the week with the nicest weather for my outdoor bike to be serviced. 🤦🏾‍♂️
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DroOoOoOoOoOoOo 👻 @drwsplnd.com · 09/08/2026
I want to complain about the oppressive, unrelenting heat but that's boring now, isn't it?
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Dom @dommgoss.bsky.social · 06/08/2026
Total eclipse of the heart in Klingon 🥰 Bonny didn’t live to hear this 😭
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Marcus @elgobsucram.bsky.social · 28/07/2026
Adding AI and manufacturing lessons to schools... Call me cynical, but I'm really starting to think the tech oligarchy is imminent. How will teaching manufacturing, when we barely have an industry, or AI, which is actively putting people out of work, solve youth unemployment?
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 28/07/2026
It was leg day but here’s a bicep flex 💪🏽
Beardy, sweaty man in a cap backwards flexes a tiny bicep. His shorts are blue.
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 20/07/2026
This
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 19/07/2026
I cycled 79km today, 1173m of climbing, and all I got was this car selfie
A selfie of a guy with a Ned Flanders moustache, in a blue cycling jersey, in a car.
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Good Trailcams @goodtrailcams.bsky.social · 14/07/2026
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 12/07/2026
It’s warm (again): 27°C
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RSPB @rspb.bsky.social · 08/07/2026
Good news! A particularly well-rounded-looking Swallow has settled into your feed.
A Swallow perches atop a weathered wooden fence post, its white chest puffed into a fluffy ball against light rain. The bird's glossy blue-black head and rusty-red throat stand out against a soft green blurred background, giving the scene a calm, peaceful feel.
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 07/07/2026
Good morning
Gym mirror selfie man
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 28/06/2026
Sunday cycle 🚴🏽‍♂️
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DroOoOoOoOoOoOo 👻 @drwsplnd.com · 27/06/2026
We are having some VERY INTERESTING WEATHER. Lightning so bright at 3am it nuked my photoreceptors. Thunder so loud our seagull family outside was SCREAMING. And now we're back to fans blowing damp, tepid air around the flat as I drink my morning coffee. I miss boring English weather.
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 25/06/2026
35°C
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Good Trailcams @goodtrailcams.bsky.social · 20/06/2026
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 24/06/2026
No comment
A man making a comically startled, bug-eyed face into the camera — the universal look of someone who just remembered something they were supposed to do three weeks ago. Bearded, slightly dishevelled hair, light blue striped shirt half-buttoned, backpack strap over one shoulder, standing on the balcony of a cream-coloured building.
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Star Trek Minus Context @nocontexttrek1.bsky.social · 18/05/2026
Star Trek Deep Space Nine scene. Kira, in red on orange uniform, looks focused with inquisitive eyes and intensity. Closed caption reads, "Did you sleep with them both?"
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 12/05/2026
Am I a “wide at the top triangle” or a “wide at the bottom triangle”?
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 12/05/2026
Good evening, Seattle!
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 08/05/2026
Good morning, Seattle!
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Star Trek Minus Context @nocontexttrek1.bsky.social · 30/04/2026
Star Trek Enterprise scene. 🎶ITS BEEN A LONG ROAD🎶
Ok, so, we're in one of those scenes where people are in a dreamlike state or maybe a liminal space between realities. Entirely white, misty foggy type backdrop, no other imagery or people or anything, just white. We see a scaley skinned flat snakey nose looking lady with no hair and some odd shaping to her noggin. (She's like a slightly reptilian humanoid alien lady) We see her in two views, soap opera style, one blurry in the background, and then her in focus face up close. Closed caption reads, "The favorable timelines continue to diminish."
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 30/04/2026
But first coffee, then some running, then more coffee ☕️ 🏃🏾‍♂️ ☕️
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Colin @csmith03.bsky.social · 30/04/2026
and her son, Wastely
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Bensmummy33 🤕 @bensmom33.bsky.social · 30/04/2026
Her significant other Jean Luc Discard?
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PT Klein @ptklein.com · 30/04/2026
Garbage truck named Beverly Crusher
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 27/04/2026
Unidentified item in bagging area
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 09/04/2026
Bananas in the gym
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 01/04/2026
Pinch, punch, first of the month! Happy hump day!
Moustachioed man looking smug about the run he just finished. Standing in a park, there is grass and some trees in the background. The man is wearing a black T-shirt with the words ‘happystride’ emblazoned across the front in lime green
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Dr Alfredo Carpineti @drcarpineti.bsky.social · 01/04/2026
Not as many brilliant April Fools paper on the ArXiv this year, but I think @ianbetteridge.com will appreciate this one: "Do Papers with Titles Ending in a Question Mark Usually Have the Answer “No”?" arxiv.org/pdf/2603.29936
arxiv.org
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Terrence Higgins Trust @tht.org.uk · 31/03/2026
Today is #TransDayOfVisibility. At Terrence Higgins Trust, we are proud to run inclusive services, which welcome trans and non-binary people. To find out more about our services, go to tht.org.uk/livingwell
Parade crowd with Pride flags and Terrence Higgins Trust signs.
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 22/03/2026
First outdoor ride of 2026! 🚴🏾‍♂️
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 06/03/2026
Back in my favourite corner of the gym 💪🏽
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 05/03/2026
Another day, another run
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 26/02/2026
Does this running track make my hair look big? 🏃🏾‍♂️
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 24/02/2026
Ran to the gym then lifted something. 💪🏽 Post-gym pump for passport photos! 📸 Then back to work. 👨🏾‍💻
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 20/02/2026
Happy Friday 💪🏽
Beardy guy in a cap, red vest and black tracksuit takes yet another gym mirror selfie, the gym is visible behind him.
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 16/02/2026
Monday runday 🌧️
A post-run phone selfie on a street, wearing a cap backwards.
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Star Trek Minus Context @nocontexttrek1.bsky.social · 15/02/2026
#HappyValentinesDay
Thirsty Star Trek The Original Series scene. Ol' pointy ear Spock is "piloting a shuttlecraft" if you know what I mean.  He's looking up and concentrating hard. Closed caption reads, "The area of penetration will no doubt be sensitive."
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bikerunliftrepeat 🏳️‍🌈🏳️‍⚧️ @bikerunliftrepeat.bsky.social · 14/02/2026
Saturday: I ran a bit and I [virtually] cycled a bit 💘
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