iiinova — where your digital self keeps evolving

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Helen Czerski @helenczerski.bsky.social · 23/06/2026

Londoners, there is a webpage for you to see where your nearest "cool spaces" are when the extreme heat hits - places with water, air-conditioning & shade. Have a look and spread the word, especially to those who may need this but might not think to look for it: apps.london.gov.uk/cool-spaces/

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Sarah Prescott @sprescott.bsky.social · 21/01/2026

Aurora 11:30pm Cardiff last night

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HG Rugby @huwgriffinrugby.bsky.social · 11/01/2026

New Video! 📹 Link ❤️ youtu.be/r-hmQQrodIo?... I was join by the excellent @nicksjj.bsky.social to deep dive the subject of rugby governance and debate the controversial decisions being made by those running our game… 🧑‍⚖️

youtu.be

Is Welsh Rugby Making A Huge Mistake?

YouTube video by HG Rugby

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Squidge Rugby @squidgerugby.bsky.social · 18/11/2025

Reminder transphobia affects more than just trans people

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Sarah Prescott @sprescott.bsky.social · 14/10/2025

Today, 14 October, is the anniversary of the Senghenydd Colliery Disaster. Amongst the 440 men and boys who died in this terrible tragedy was Peter Ross, who had only recently joined Cardiff rugby club. A gifted player of great promise, an article by my Dad: cardiffrugbymuseum.org/articles/pet...

cardiffrugbymuseum.org

Peter Ross and the Senghenydd Colliery Disaster

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Women's Rugby Results @womenrugbyresults.bsky.social · 19/09/2025

#2025RWC semi-finals start this evening! NZ better every week but missing players. Canada to prove again their top2 ranking is well deserved And the nth Le Crunch, with no bites expected ^^ Local times and broadcasters: www.rugbyworldcup.com/2025/en/matc... and www.rugbyworldcup.com/2025/en/wher...

Women's Rugby World Cup 2025

Semi-Final 1
Friday 19 September
New Zealand vs Canada

Semi-Final 2
Saturday 20 September
France vs England

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Ruck the WRU @ruckthewru.bsky.social · 18/09/2025

JUST ONE DAY LEFT to complete our survey on the WRU's plans for the future of Welsh rugby. It’s not too late for you to have your say - it takes 10 minutes to complete. Don’t let the WRU duck their responsibilities - this is too important. Please share widely!

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#BackTheGirls podcast @backthegirlspod.bsky.social · 16/09/2025

🚨New episode!🚨 In this episode I’m joined by @sianz.bsky.social and @sprescott.bsky.social to discuss our highlights of RWC 2025 so far, and how Wales performed. Turns out none of us know how to stop talking, so it’s split into three parts. Here’s part one! open.spotify.com/episode/1ufW...

open.spotify.com

Season 5 Episode 2 - Wales' World Cup

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Sarah Prescott @sprescott.bsky.social · 21/05/2025

Bad timing for holidays of course but the landscape is weirdly parched atm… so I welcome the brolly time! ☔️

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Chris Addison @mrchrisaddison.bsky.social · 19/05/2025

Unless I’m very mistaken, which past form would suggest reasonably likely, it’s twenty years ago today that The Thick of It was first broadcast. This means that Ollie Reader is now 43 and, I would imagine, writing speeches about immigration for Keir Starmer.

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Sarah Prescott @sprescott.bsky.social · 23/04/2025

Swallows are back at Lisvane Reservoir today

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Sarah Prescott @sprescott.bsky.social · 12/04/2025

Looking for your women’s rugby fix? Look no further…

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Sarah Prescott @sprescott.bsky.social · 09/04/2025

I’m a Prescott, and Cardiff rugby is in our DNA. Many of my family played there and I played for Cardiff in the 90s. Gutted about the news and really hoping something can be sorted quickly…

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#BackTheGirls podcast @backthegirlspod.bsky.social · 01/04/2025

Hey all! Kind of forgot I made this account BUT we’ve had four episodes of season 4 so far, you can go listen to those ready for the next episode in a week or so! Most recently was a great episode with @sianz.bsky.social open.spotify.com/episode/0kZ4...

open.spotify.com

Season 4 Episode 4 - It's Six Nations Time!

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Women’s Rugby Treehouse @rugbytreehouse.bsky.social · 27/03/2025

‼️🚨New pod drop!‼️🚨 6 nations review and next round preview as Wales prepares to face the Red Roses! With special guests @clairesourfitz.bsky.social 🏴󠁧󠁢󠁷󠁬󠁳󠁿& @missilepanda.bsky.social 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Sounds like a Celtic conspiracy!😮😀 #w6n #walesrugby #womenssixnations #redroses #scotlandrugby youtu.be/UvsDyX9waMY?...

youtu.be

Celtic Conspiracy - The Women's Rugby Treehouse

YouTube video by WRRAP Welsh Rugby Podcast

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Sarah Prescott @sprescott.bsky.social · 27/03/2025

Busy day today! Great to attend the #ICAEW small practice event then on to CHC conf to speak. Really interesting to hear board experiences, gain insights and meet up with people. & can’t wait to be part of a record breaking 18,000 crowd as Wales play England in the #w6n rugby on Sat. #ymlaen🗣️🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉

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Sarah Prescott @sprescott.bsky.social · 26/03/2025

Check out my sister @sianz.bsky.social and the lovely Rhiana on the Back the Girls podcast - all the news you need on Welsh rugby, plus the gossip. Ahead of the big match at the Principality on the weekend. Yes it’s true as she says I do have a very loud voice 😜🏴󠁧󠁢󠁷󠁬󠁳󠁿 podcasts.apple.com/gb/podcast/b...

podcasts.apple.com

Season 4 Episode 4 - It's Six Nations Time!

Podcast Episode · Back The Girls · 26/03/2025 · 1h 20m

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Sarah Prescott @sprescott.bsky.social · 15/03/2025

Another episode of the pod is out! 👇🏻

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Dr Dean Burnett @drdeanburnett.bsky.social · 14/03/2025

Neurodivergent people have always been there (we just weren't 'looking' before) theneuroscienceofeve... The idea that the neurodiversity is a 'recent development' and hasn't been shaping all of human society forever is as wrong as it is unhelpful My latest post explains #ND #Autism #ADHD

theneuroscienceofeverydaylife.substack.com

Neurodivergent people have always been there (we just weren't 'looking' before)

Many believe neurodivergence (autism, ADHD etc.) is 'new'. But it's been around and has shaped society for as long as humans have existed. We just didn't recognise it for what it was.

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Sarah Prescott @sprescott.bsky.social · 08/03/2025

Hit with me with your recommendations for good #rugby accounts to follow…

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Rugby Broadcast @rugbybroadcast.bsky.social · 06/03/2025

Here's your weekly guide to not leaving the couch this weekend 📺 2️⃣5⃣ games are being shown live this weekend: 🏉Six Nations 🌏Super Rugby 🏉U20s Six Nations 🌍URC 🏴󠁧󠁢󠁥󠁮󠁧󠁿Premiership Rugby Cup 🇺🇸MLR 🏉Celtic Challenge 🇪🇺Rugby Europe Trophy #GuinnessM6N

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Sarah Prescott @sprescott.bsky.social · 08/03/2025

On International Women's Day...

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Sarah Prescott @sprescott.bsky.social · 08/02/2025

Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿 teams in Celtic challenge this weelend

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Sarah Prescott @sprescott.bsky.social · 31/01/2025

Crescent moon and Venus tonight. Couldn’t see Saturn though

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Tai Pawb @taipawb.bsky.social · 30/01/2025

We're looking for 100 responses to our survey on accessible housing to help us with a new project alongside @careandrepair.org.uk @disabilitywales.bsky.social and First Choice Housing. We're at 80 - please share to help us get to the bottom of the issues people are facing:

buff.ly

Accessible Housing and Independent Living

Take this survey powered by surveymonkey.com. Create your own surveys for free.

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Mike Galsworthy @mikegalsworthy.bsky.social · 30/01/2025

"The end of coal power marked a key moment in the UK's transition to clean energy. Did anyone notice? ...at 3.35pm on 30 September 2024, the Ratcliffe-on-Soar power station was disconnected from the grid for the last time."

eastangliabylines.co.uk

The momentous and forgotten end of coal power

The end of coal power marked a key moment in the UK's transition to clean energy. Did anyone notice?

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Sarah Prescott @sprescott.bsky.social · 29/01/2025

What’s the best #rugby accounts to follow on here please?

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Sarah Prescott @sprescott.bsky.social · 29/01/2025

#ICAEW table for the #Cardiff Business Club today. Really enjoyed meeting interesting people & hearing Tanni Grey-Thompson. She covered building resilience, doing practical things which to make a difference to and using your platform. Huge thanks to Robert Lloyd Griffiths and Kathryn Nash 4 ICAEW.

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Sarah Prescott @sprescott.bsky.social · 18/01/2025

Welsh women’s sport weekly roundup

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Sarah Prescott @sprescott.bsky.social · 16/01/2025

Exactly. My Nan was the strongest person I’ve ever met

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Sarah Prescott @sprescott.bsky.social · 15/01/2025

January is a long month - here are some thoughts on what to look out for in 2025 and feel a bit more positive! podcasts.apple.com/gb/podcast/t...

podcasts.apple.com

Culture 2025: what to watch, read and listen to this year

Podcast Episode · Today in Focus · 13/01/2025 · 26m

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Sarah Prescott @sprescott.bsky.social · 11/01/2025

🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️🏐🏑🏉Welsh women’s sport weekly roundup

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Sarah Prescott @sprescott.bsky.social · 10/01/2025

Pen y Fan - right now from the Graig - woah!

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Tai Pawb @taipawb.bsky.social · 08/01/2025

Housing should be a human right. Today, The Senedd will debate enshrining a Right to Adequate Housing into law. Led by Sian Gwenllian & @mabonapgwynfor.bsky.social @plaidcymru.bsky.social. With the White Paper on Adequate Housing out for consultation, now is the time. @welshgovernment.bsky.social

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Sarah Prescott @sprescott.bsky.social · 06/01/2025

Amazing how Venus and the Moon change even over a few days… 1,3,6 Jan this year #moon #astronomy

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Sarah Prescott @sprescott.bsky.social · 04/01/2025

🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️🏆🏉Welsh women’s weekly sport round up

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Sarah Prescott @sprescott.bsky.social · 01/01/2025

#aurora is spotted in Cardiff, Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Sarah Prescott @sprescott.bsky.social · 01/01/2025

Edrych Ymlaen - look forward to Welsh Women’s Sport in 2025… 🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️🏐🏉🏏🥊🏃‍♀️🏉 More carousel is on my LI…

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Sarah Prescott @sprescott.bsky.social · 29/12/2024

🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️🏉🚴‍♀️Welsh women’s sport weekly roundup

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Sarah Prescott @sprescott.bsky.social · 27/12/2024

What a Xmas cracker this video from @squidgerugby.bsky.social is. A real antidote to rugby cynicism… watched avidly with my daughter and it defo got her interest … youtu.be/ODsPwcUEn8E?...

youtu.be

The 232 Greatest Rugby Moments of 2024

YouTube video by Squidge Rugby

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