iiinova — where your digital self keeps evolving

#BackTheGirls podcast @backthegirlspod.bsky.social · 16/09/2025

🚨New episode!🚨 In this episode I’m joined by @sianz.bsky.social and @sprescott.bsky.social to discuss our highlights of RWC 2025 so far, and how Wales performed. Turns out none of us know how to stop talking, so it’s split into three parts. Here’s part one! open.spotify.com/episode/1ufW...

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Season 5 Episode 2 - Wales' World Cup

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#BackTheGirls podcast @backthegirlspod.bsky.social · 22/08/2025

Back The Girls is back! No regular episode this week (truly more things happened in my life this week than I knew could even happen in a week), but I managed to record a very short 10 minute RWC25 preview. I think I got a bit derailed by the end, so, enjoy? open.spotify.com/episode/72KS...

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Season 5 Episode 1 - World Cup Preview

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#BackTheGirls podcast @backthegirlspod.bsky.social · 27/06/2025

🏳️‍🌈New episode🏳️‍⚧️ In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion in rugby, the Ruck You match, and what the future holds for trans people in rugby. #BackTheGirls open.spotify.com/episode/2E7X...

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Season 4 Episode 6 - Pride Month Special

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#BackTheGirls podcast @backthegirlspod.bsky.social · 21/05/2025

Reminder that I’d love to hear your stories of being queer in women’s rugby! (And of course mixed sports like wheelchair rugby and trans people in any rugby.) I want to celebrate the great parts of pride, while also being aware that not everybody gets to have a good experience.

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#BackTheGirls podcast @backthegirlspod.bsky.social · 17/05/2025

Hi everyone! With it being Pride Month next month, I’m hoping to do a special episode for it. If you want to share your story of queerness and women’s rugby on the pod, I’d love to hear from you!🏳️‍🌈 You can reply here, send a DM, or email backthegirls.pod@hotmail.com

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#BackTheGirls podcast @backthegirlspod.bsky.social · 17/05/2025

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#BackTheGirls podcast @backthegirlspod.bsky.social · 19/04/2025

🚨New episode🚨 Rhiana and @clairesourfitz.bsky.social discuss the Women’s Six Nations so far, preview tomorrow’s match vs Ireland, and recap the U18 W6N. We also hear from Joe Harwood and Bethan Howell about their Women’s National Finals wins. #BackTheGirls open.spotify.com/episode/2rRh...

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Season 4 Episode 5 - Six Nations Catch-Up

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#BackTheGirls podcast @backthegirlspod.bsky.social · 01/04/2025

Hey all! Kind of forgot I made this account BUT we’ve had four episodes of season 4 so far, you can go listen to those ready for the next episode in a week or so! Most recently was a great episode with @sianz.bsky.social open.spotify.com/episode/0kZ4...

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Season 4 Episode 4 - It's Six Nations Time!

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Sianz @sianz.bsky.social · 26/03/2025

Was delighted to guest on the Back the girls podcast, where we talked about Celtic challenge, new coaches and the six nations! @backthegirlspod.bsky.social open.spotify.com/episode/0kZ4...

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Season 4 Episode 4 - It's Six Nations Time!

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