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Sianz

@sianz.bsky.social
285 followers 123 following 699 posts

Running robot | 42.1k 3hr56m | 21km PB 89 mins | 10k PB 41 mins | 5k PB 19 mins | BBC News & Sport test engineer | Used to play rugby & hockey. Now I play the fool 🦮🌈

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Reposted by Sianz
Women’s Rugby Treehouse @rugbytreehouse.bsky.social · 13/08/2025
🚨‼️NEW POD ALERT🚨‼️ In the first of our Womens World Cup previews, we look at Pool A! Are the Red Roses 🏴󠁧󠁢󠁥󠁮󠁧󠁿unbeatable? How good are Australia🇦🇺? What can USA 🇺🇸do? And what can we expect from Samoa🇼🇸 their first World Cup since 2014!? youtu.be/2jMA0Ku8t4Y?...
youtu.be
Huge PRESSURE! - World Cup Pool A Preview: England, Australia, USA & Samoa | Women’s Rugby Treehouse
YouTube video by The Global Gainline
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Sianz @sianz.bsky.social · 30/07/2025
Won the quiz tonight: there was a round on the 90s. I’m not losing that
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Sianz @sianz.bsky.social · 28/07/2025
Alex Callender was back to her best on Saturday too. Tremendous performance from the captain 😎the heartbeat of the side
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Sianz @sianz.bsky.social · 26/07/2025
can’t wait for Al cal to lift the World Cup lads
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Sianz @sianz.bsky.social · 25/07/2025
Wild that the black ferns can leave out ruby tui. They have that much quality. Can we find a Welsh grandmother? Where’s Graham Henry when you need him
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Sianz @sianz.bsky.social · 24/07/2025
Got my next MRI booked lads 😎👌 I hope they do loyalty cards 🫠
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Sianz @sianz.bsky.social · 24/07/2025
WHY ARE WOMENS RUGBY WORLD CUP SQUADS SO SMALL!? In numbers. It’s bizarre
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Sianz @sianz.bsky.social · 22/07/2025
Nah who am I kidding
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Sianz @sianz.bsky.social · 22/07/2025
Get home and realise there’s a new series of fake or fortune! Finally! A reason to live!
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Sianz @sianz.bsky.social · 22/07/2025
My dream is to open a 90s cafe bar. Drinks called: POUR daniels Mr Blobbtea neighPOURS The brittas emPINT
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Sianz @sianz.bsky.social · 22/07/2025
Seeing some of the lions match on the tv at radio wales next to Roy noble was not on my 2025 bingo card but there we go.
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Sianz @sianz.bsky.social · 22/07/2025
Lmao the pwr giving us broadcasting scraps but we are told to be happy with crumbs. Drink the kool aid lads.
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Sianz @sianz.bsky.social · 20/07/2025
Why the fuck am I still here
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Sianz @sianz.bsky.social · 17/07/2025
I’d quite like my life back.
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Sianz @sianz.bsky.social · 10/07/2025
Wales v France was an amazing experience 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 so proud of Cymru
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Sianz @sianz.bsky.social · 07/07/2025
Al cal is wales captain. FINALLY
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Sianz @sianz.bsky.social · 07/07/2025
SWITZERLAND I AM IN YOU
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Sianz @sianz.bsky.social · 07/07/2025
Why do I always get frisked at airports
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Sianz @sianz.bsky.social · 06/07/2025
Porthcawl 10k was a lot of fun today. I was nervous my leg and foot wouldn’t work but I hobbled through 🤣
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Reposted by Sianz
Ruck the WRU @ruckthewru.bsky.social · 06/07/2025
This current situation makes the 90s look like The Crowning Years
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Sianz @sianz.bsky.social · 05/07/2025
My fave moment of the u20s 6 nations game today at Ystrad Mynach was how they managed to play scrubs on the tannoy by TLC but not the national anthems 🤣 Is scrubs the new national anthem
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Sianz @sianz.bsky.social · 04/07/2025
Happy straight pride everyone! (Oasis gig)
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Sianz @sianz.bsky.social · 03/07/2025
Saw alanis tonight lads. It’s not ironic. She’s incredible! I wish I’d brought a cardigan though
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Sianz @sianz.bsky.social · 30/06/2025
🙄
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Sianz @sianz.bsky.social · 27/06/2025
Can’t sleep. 🙄🙄🙄as if running and swimming and walking wasn’t enough to tire me out my brain is just
media.tenor.com
a close up of a stuffed animal with a big mouth
ALT: a close up of a stuffed animal with a big mouth
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Sianz @sianz.bsky.social · 26/06/2025
Wales is the best 😍👌😎epic and challenging (for me) run on the coastal path this afternoon. As long as I didn’t trip over and fall off the cliff 🤣
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Sianz @sianz.bsky.social · 25/06/2025
Can’t tell you how insanely fed up I am of all this
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Sianz @sianz.bsky.social · 25/06/2025
Well
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Sianz @sianz.bsky.social · 25/06/2025
Lush coastal path run this morning 👌😎😍
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Sianz @sianz.bsky.social · 23/06/2025
Watching the Serena Williams documentary and hoping they show clips of the Toronto open in 2001 when I was sat in the players lounge opposite her 🤣she was too shy to look up. Kinda surreal to think tbh. No camera phones in those days.
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Sianz @sianz.bsky.social · 22/06/2025
This month will finish me off
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Sianz @sianz.bsky.social · 22/06/2025
Yday went to pride Cymru and it was so hot I had to take my top off 🤣 Today I am COLD. I’ve put the top back on as well.
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Sianz @sianz.bsky.social · 21/06/2025
Everyone needs an Angela Lansbury cushion
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Reposted by Sianz
Peter G @dwyfor16.bsky.social · 20/06/2025
I know why Andy Farrell picked Jac Morgan now. He's used to dragging along lacklustre teams playing in red
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Sianz @sianz.bsky.social · 20/06/2025
The loudest cheer of the night was when squidge appeared on the screen
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Sianz @sianz.bsky.social · 20/06/2025
Bored of life tbh.
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Sianz @sianz.bsky.social · 19/06/2025
The 2005 lions tour killed any interest I had in the lions. Awful.
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Sianz @sianz.bsky.social · 19/06/2025
I was also at this match and have absolutely no memory of that song. I think though, that match was so dire I erased most of the memory anyway
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Sianz @sianz.bsky.social · 19/06/2025
When I die which probs won’t be that long away I am going to comeback as a ghost and troll everyone who has pissed me off
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Sianz @sianz.bsky.social · 18/06/2025
Won the quiz again tonight: I think that’s 4 in a row. We are the most hated and booed quiz team in canton
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Sianz @sianz.bsky.social · 18/06/2025
Can’t believe it’s been a year since Taylor swift played Cardiff and the best night of my life.
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Sianz @sianz.bsky.social · 17/06/2025
I think I must’ve done something really REALLY bad to end up subjected to dating apps
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Sianz @sianz.bsky.social · 17/06/2025
‘Basically we fight each other’ 🫣 www.bbc.co.uk/sport/rugby-...
bbc.co.uk
Rugby World Cup 2025: Sand dunes and sumo - Wales' brutal pre-season
Head coach Sean Lynn is delivering on his promise of a brutal pre-season as Wales prepare for this summer's Rugby World Cup.
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Sianz @sianz.bsky.social · 16/06/2025
Duolingo! You know me!
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Sianz @sianz.bsky.social · 15/06/2025
My day in pictures👌
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Sianz @sianz.bsky.social · 14/06/2025
I know it must have been a good day because I’ve hardly been on my phone🤣I know I haven’t because instagram hasn’t told me off for being on it longer than 30 minutes 🤣
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Sianz @sianz.bsky.social · 12/06/2025
Enjoyed this post work trundle up the taff trail!
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Sianz @sianz.bsky.social · 11/06/2025
Won the quiz again tonight lads
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Sianz @sianz.bsky.social · 10/06/2025
New middle aged achievement unlocked: leaving reviews on Screwfix
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Sianz @sianz.bsky.social · 09/06/2025
I don’t think I’ve properly relaxed since 2005
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