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Sarah Frumento (she/her) 🇨🇦

@sarahfrumento.ca
110 followers 21 following 80 posts

Dog mum and cargo bike enthusiast + matchmaker in #yyj Cargo bike sticker collector. #W̱SÁNEĆ Posts auto-delete after 2-4 wks; originals may be on my blog […] 🌉 bridged from ⁂ socialbc.ca/@SarahFrumento, follow @ap.brid.gy to interact

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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.bookwyrm.social.ap.brid.gy · 29/09/2026
Sarah Frumento (she/her) 🇨🇦 wants to read The Teachings of Mutton:
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ElwoodCity_Blues @elwoodcity.thecanadian.social.ap.brid.gy · 27/09/2026
RE: mastodon.world/@TrueNorthSpice/1173… I would love for the next Social Media Coordinator to find the ad on the Fediverse!
mastodon.world
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 24/09/2026
RE: mastodon.social/@PizzaFan89/1173244… I’ve got tickets - looking forward to seeing it with my bestie 💛
mastodon.social
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 21/09/2026
Is anyone aware of any great videos online that parents can watch with their kids to learn about riding on the road? I have a friend who's son has recently started riding around Victoria on his own/with friends. My friend isn't confident on a bike herself. I'm also going to look into skills […]
socialbc.ca
Original post on socialbc.ca
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.bookwyrm.social.ap.brid.gy · 21/09/2026
Sarah Frumento (she/her) 🇨🇦 started reading Seventy-Eight Degrees of Wisdom
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Reposted by Sarah Frumento (she/her) 🇨🇦
Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.bookwyrm.social.ap.brid.gy · 21/09/2026
Sarah Frumento (she/her) 🇨🇦 started reading The AI Con
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.bookwyrm.social.ap.brid.gy · 20/09/2026
Sarah Frumento (she/her) 🇨🇦 wants to read Letters to My Weird Sisters
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Reposted by Sarah Frumento (she/her) 🇨🇦
Prof. Sam Lawler @sundogplanets.mastodon.social.ap.brid.gy · 19/09/2026
Sending peace (...to everyone except billionaires.)
A gloriously pink sunset over an old barn with peeling yellow paintSilhouetted scrubby trees in front of orange and blue sunset sky
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 18/09/2026
A couple of weeks ago we did our first rides with the passenger rain cover off. Just short rides, in the evening, to our local village. Today we did our longest ride with the top off: 7 km each way, to visit one of my favourite local farm cafes. It was Keisha’s […] [Original post on socialbc.ca]
A dog is wearing pink doggles and sitting in the front of a bakfiets cargo bike. Behind her is a patchwork painted school bus and a building with a green roof.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 18/09/2026
RE: socialbc.ca/@SarahFrumento/11728961… I haven’t figured out where to source this sticker yet, but the fact that this post got so many likes and boosts gave me a much needed boost of hope and optimism for the world (particularly this corner of the internet). Thanks, everyone! 🙌
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Fietser Brandon @americanfietser.bsky.social · 18/09/2026
Cargo bikes are tools of democracy.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 18/09/2026
Latest #Septemblog post Septemblog 17th: switching from/to all the F’n phone companies sarahfrumento.ca/posts/septemblog-1…
sarahfrumento.ca
Septemblog 17th: switching from/to all the F’n phone companies
1. TL;DR Here are the lessons I learned the hard way, so you don’t have to: 1. Lesson 1: 1. Switch your Fido landline to a prepaid mobile line before attempting to transfer 2. Lesson 2: 1. Go to the Freedom store to switch (do not try to do it over the phone) 3. Final Thoughts I know I’ve been moaning about the challenges I’ve had switching away from Fido over the last few weeks. Despite the hassle, I’m glad I made the switch. It’s going to save us a lot of money and I will no longer be giving money to Rogers, a company I do not like. We had four lines with Fido: a “landline” and mobile lines for me, my husband and my mum.1 I switched our 3 mobile lines from Fido to Freedom and our landline from a Fido “landline” to Fongo. ## **TL;DR Here are the lessons I learned the hard way, so you don’t have to:** ### **Lesson 1:** #### **Switch your Fido landline to a prepaid mobile line _before_ attempting to transfer** This is a very specific instruction that only applies to anyone using a Fido or similar service with a cell phone to landline adapter. I got myself all signed up for Fongo and submitted my request to have my number transferred late one evening. The next morning I got a text from Fido stating that a number associated with my account had requested to be transferred to a different service and I needed to reply to the text sent to that line. The problem is: LANDLINES CANNOT RECEIVE TEXT MESSAGES. _Fido landlines are a bit weird. Technically it is like a cell phone line without data or texting and the SIM chip goes into a device that you can plug a landline into._ I tried calling Fido, but just went circles with their AI voice bot until finally I convinced them they could **_not_** help me and they offered to schedule a call back… the soonest was four days later! In the meantime, Fongo kept sending me messages about failed attempts to port my number over and that I needed to approve the transfer with my carrier. If I had too many failed attempts, I would get charged a fee. Fongo does not have a way to reach them by phone. Their email correspondence is pretty good, but they didn’t seem capable of helping me to troubleshoot how to port over the Fido line. They just suggested getting a 72 hour authorization window. Finally the day for the call back came and someone actually called. He was adamant that Fido was not preventing my line from being transferred and said the other carrier needed to submit a different request. I asked if I could get a 48-72 hour authorization window, but he wouldn’t help. I was beginning to think I’d never be able to get away from the Fido landline until I had the idea to switch it to a pay-as-you-go line. Back to the Fido store I went (I had to go there for my mum’s phone, see below). I didn’t want to say what my end goal was, in case the Fido rep wouldn’t help me, so I just said I needed to be able to receive text messages on this number because so many places (like doctors offices) send text messages to confirm appointments now. He said it could be tricky to switch from Fido monthly to Fido pre-paid, so he helped me switch to Chatr (another Rogers company). That transfer was not smooth either, but thankfully he was able to help me reach people sooner and eventually I was transferred to someone who could help me authorize the transfer. The catch was I needed to answer the phone… and I was not at home. I had to call my husband away from a work meeting to get him to go in the house to answer the phone, but I got it done. By this point I was pretty burnt out by the whole experience and wanted a break from it all. I was also worried that I wouldn’t be able to port the number again so soon after porting it, so I reached out to Fongo and asked if we could schedule the port for over a week later. The night before, I made sure the SIM was in an old cell phone so that I could reply affirmatively to the authorization text. Then it just took a few more days for the number to be ported over. That happened this morning and I’m happy to report that it works!! I also checked to make sure the Chatr line was disconnected and it’s showing no service now. Hooray! ### Lesson 2: #### **Go to the Freedom store to switch (do not try to do it over the phone)** I live approximately 15 km away from the nearest store so I thought I would simplify my life by doing it over the phone. It did the opposite. First of all, something glitched when transferring my Mum’s number and she got stuck with a temporary number for a week while I tried to figure out how to re-associate her number with a phone. In an effort to figure out why my mum’s number hadn’t transferred, I tried calling Fido again. As before, I got the AI voice bot and eventually was able to make an appointment for a call back and it was just a couple hours later. Unfortunately, no one called. During the time I was waiting for the call back I received not one but TWO calls from their “Win Back Team”. I told the second person I was waiting on a call back that never happened and asked them if they could help me with an account issue. They said no, but they transferred me to a different number line. I can’t remember if I had to chat with the AI voice bot again or not but I wasn’t forced to make an appointment, I just went straight to hold (so much hold music2). I was still at my mum’s place and, after over an hour on hold, I had to start to make my way back home. I wore my headphones as I biked over to the ferry terminal, so I wouldn’t miss it if the person answered. Not too long after I got to the ferry terminal someone picked up, but he said he couldn’t hear me and told me to move to a different location. I biked back up to the top of the hill, but no luck. I asked if he could put me on hold for another hour so I could get to a different location, but he couldn’t. So I had to give up on that call. I ended up going to the Fido store and getting the salesperson to add her line to my phone. Then, a few days later, I took her to the Freedom store to have the number transferred to her phone. Second, I wasn’t able to complete the credit check over the phone so they said I could prepay for the first month of service for my line and my mum’s. This was fine with me because I know that cell plans usually bill you for the month in advance anyway. What I only gathered in retrospect was that they actually put us on a prepaid line and then cancelled the prepaid line once our numbers were transferred to the monthly plan. I did not realize this until our first bill arrived and it didn’t show the pre-payments I’d made. Thankfully, after a lengthy phone call, I was able to get them to credit my account for the payments I’d made. If I had gone to the store, this wouldn’t have happened because they can do the credit check more easily in person. ### **Final Thoughts** I was about ready to file a complaint with the CRTC about how impossible it is to reach a person at Fido. I probably still will. It is honestly awful. The AI texting bot on their website and the AI voice bot over the phone are incredibly frustrating and then having to wait days for a call back, is just the worst. I’d been with Fido for over 25 years. They used to have exceptional customer service. It’s been rapidly worsening, but I think even as recent as last year I was able to speak to a person when I called in (they weren’t always the most knowledgeable about the products, but at least it was something). Now it’s next to impossible to reach someone and when you do, it feels like they’re intentionnally trying to be difficult. Freedom, at least for now, does have real people who answer the phones and you don’t have to wait long or jump through AI voice bot hoops to get someone. Since switching, my mum had some dropped calls, which is concerning. After talking to a friend and the Freedom rep it could be due to a few things, including the fact that her phone is quite old. Apparently Freedom has free roaming, so they suggested turning that on in case she’s in an area that doesn’t get great Freedom reception and Wi-Fi calling can also help, when at home. I was able to turn on roaming and will try to get the Wi-Fi calling set up at her house tomorrow. Hopefully that solves it all, but a friend has also kindly offered her a newer phone, as hers may not be able to connect to the newer networks. We’ll see how it goes with Fongo, which is a VOIP service. It is a quarter of the price of what our Fido landline was costing. There’s no phone number to call to get support (but calling Fido’s number for support is just frustrating, so it’s still better than that), and thankfully Fongo’s email support seems pretty decent. They also have some interesting features. For instance, it looks like I’ll get voicemails sent as attachments by email. I used to have this with my Shaw landline and I loved it, I often forget to check for voicemails since we lost that. There is also a call forwarding option where, if you don’t answer after X number of rings, it can forward it to another number. I think this could be really useful. I don’t always know which number people have for me and I’m often not home. We don’t get a lot of calls on our landline, so I don’t think this would be obtrusive. I plan to test it out. Maybe I’ll write an update in a few months to report back on how satisfied we are with the new service providers, but for now that is all I have to say on it. :-) * * * _This post was written quickly and without a lot of proofreading - please excuse any typos and/or grammatical errors. :-) I might come back to it at some point, but I if I don’t publish it now, I may never get back to it. Thank you for reading! <3_ * * * 1. Almost a year ago now we added her as an extra line to our account. She had been with Telus and did not have data on her plan. She kept getting charged ridiculous fees any time she used even the smallest amount of data. Plus, the plan she was on was more expensive than the plan we could get her on that included a lot of data. ↵ 2. I was on hold for so long that the hold music kept getting stuck in my head for a week or so after. I kept thinking, ‘what is this catchy tune I’m humming?’, and then I’d remember and try to switch to a different song - often I’d switch to this Tori song. ↵
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Banned Randy 🇩🇰 @bannedrandy.bsky.social · 18/09/2026
Another good one from @fitzwaterphoto.bsky.social
Ebike with stickers on the battery. The center one is a black cat riding a bicycle and says “anti-fascist cycling club”. The top one is a California fish cop with a dancing bear, and the bottom one is one is LA Taco.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 18/09/2026
I saw this sticker on a bike today. Where do I find one for my collection? #yyjbike
A black stick figure cargo bike, with a red box), on a white background with black text that reads, “this machine transports anti-fascists” above/below the bike.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 17/09/2026
I think today was the last step in transferring all four of our phone lines (our land line and mine, my husband’s, and my mum’s cell lines) off of Fido/Rogers. It took 3 weeks from when I started the process, but I think it is actually done! We can now all […] [Original post on socialbc.ca]
A pink, rotary, phone is on a bamboo table. Behind it is a frame containing a collage-like picture of a cupcake with two candles on a doily. The collage is mostly in shades of pink.
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Deb Ong (she/her)翁诗美 @nihilistnomya.aus.social.ap.brid.gy · 17/09/2026
Just a reminder that your activism doesn't have to be perfect. We learn as we go if we care enough. We do better when we know better. But we can't know better if we don't do.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 13/09/2026
Does anyone know anything about Typewire? Like who’s behind it? I’m interested in an email service based in Canada, and this is based in Vancouver BC - so even closer to home. But it’s also important to me to support businesses that are values aligned and I can’t find any info on the people […]
socialbc.ca
Original post on socialbc.ca
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 19/08/2026
Our DoggoBike got an upgrade today… a spill proof water bowl! Keisha has been coming with me on more errands recently. I bring a water bottle + bowl, but have been wondering if she might like to have access to water in between stops. We were back in Sidney today […] [Original post on socialbc.ca]
Keisha is looking out from inside the front box of our cargo bike. You can sort of see the new spill proof bowl on the floor inside. The bike is parked in front of Four Paws Pet Grocery & Boutique.A better view inside the cargo bike box. Keisha is sitting, looking at the camera and you can clearly see the spill proof bowl, especially because it has a bright yellow label.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 11/08/2026
I’m looking for a service that will take an RSS feed from my blog and crosspost it to this Mastodon account (so I don’t have to manually copy posts here). Any recommendations? MastoFeed looks interesting, but I’d love to hear from someone who’s familiar with it. Boosts appreciated. Thank you!
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Flipboard Science Desk @sciencedesk.flipboard.social.ap.brid.gy · 09/08/2026
The Northern Hemisphere is in for a treat this week. The Perseid meteor shower will peak Wednesday night into Thursday morning, coinciding with a total solar eclipse across Spain, Iceland, and Greenland. Read more from Phys.org: flip.it/v5HyWW #Space #Science #Perseids
phys.org
How to spot the Perseid meteor shower, a summer light show that promises to dazzle
The Perseid summer light show is back—and viewing conditions are especially promising for the Northern Hemisphere.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 08/08/2026
RE: caneandable.social/@WeirdWriter/117… This prompted me to sign up for Libra.fm I mostly borrow books, ebooks, and audiobooks from the library these days, but occasionally they don’t have what I’m looking for (I have successfully requested a couple of books be added to […]
socialbc.ca
Original post on socialbc.ca
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Chris Istace 🇨🇦 @stasherbc.bsky.social · 08/08/2026
#Climatechange is here, the story was being told and it went from a "what if" thriller in the 90s to a horror story now 30 years later. It is so much worse than the timelines predicted.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 02/08/2026
I got together with my niece and nephew yesterday to reveal how the film photos taken on our recent camping trip turned out. When I handed the camera to them, I told them how to take photos with multiple exposures and they created some images with really neat […] [Original post on socialbc.ca]
a triple exposure photo on film. One photo is of a boy’s head. Another photo is of flowers in the grass. A third photo is of a silhouette of a hand against the sky with the ocean and trees in the background. The effect is that the boy’s face is a faint image with the hand overtop of it and a flower barely visible on the hand.a double exposure photo on film. A woman is standing on the beach with a boardwalk and a dock behind her. Her arms are stretched out to the sides. You can’t see her face because the top half of the photo is another, faint, exposure of trees. It overlaps her head and arms.A double exposure of basically the same photo but separated by a couple of centimetres. The duplicated image is of a black and white dog (a border collie) lying down in dry grass, panting, with a ball between her front paws. There is a house in the background.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 27/07/2026
RE: mstdn.ca/@thetyee/116952865535275678 This sounds like a good idea.
mstdn.ca
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.bookwyrm.social.ap.brid.gy · 26/07/2026
Sarah Frumento (she/her) 🇨🇦 started reading Plastic Inc
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Edmonton Bike Coalition @yegbike.bsky.social · 24/07/2026
The Province asked Albertans to complain about bike lanes. We’re asking a better question: How does freedom of mobility improve your life? Tell us what safe, affordable ways to walk, roll, bike and take transit make possible for you. Share your story: tally.so/r/Y5vvN0 #yegbike
tally.so
Share how freedom of mobility improves your life
Made with Tally, the simplest way to create forms.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 24/07/2026
Today I’m off to Cobble Hill to celebrate my nephew’s 9th birthday! I discovered last night that I need to replace a small part on my Load75, so I had to take the Multitinker today. Haven’t ridden it much recently because we want to sell it. It’s a fun bike to […] [Original post on socialbc.ca]
Picture from behind the handlebars of a cargo bike that is parked on a ferry deck with the ocean in view ahead. There is a pink and orange striped bag secured on the front rack, as well as a can of “melted ice pop” bubly.
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Adam @adampdotcom.bsky.social · 24/07/2026
Motorists act like people who hate cars never drove or used them. Often the opposite. We hate car dominance because we lost a lot of time in cars and we've realized there was never any freedom behind the windshield and that true freedom is outside. We seem crazy because we escaped the matrix.
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The War on Cars @thewaroncars.bsky.social · 24/07/2026
Representative Alexandria Ocasio Cortez, please come on the podcast. @aoc.bsky.social
nyc.streetsblog.org
Biking With AOC in Her Queens District - Streetsblog New York City
Streetsblog went on a bike ride with Rep. Alexandria Ocasio-Cortez around East Elmhurst and Jackson Heights. Here's what we discussed.
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Madeleine Bonsma-Fisher, PhD @mbonsma.bsky.social · 24/07/2026
The effects of cars on humans are bad enough, but what would it mean if we took seriously their effects on non-human wildlife?
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jcrabapple @jcrabapple.dmv.community.ap.brid.gy · 24/07/2026
🔋 MIT just published the most comprehensive EV emissions study yet, analyzing every US zip code with real driving data. Battery EVs cut lifetime emissions 40-60% vs gas cars in most locations. Even on the dirtiest grid in the country, they still come out ahead. The study used DOE's GREET […]
dmv.community
Original post on dmv.community
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Artemis @artemis201.mstdn.social.ap.brid.gy · 22/07/2026
BIRTHDAY TIME! Everyone please wish #BakedBeansOwl a happy first birthday!!! The keepers have made this lovely hat for bird birthdays. Beans didn't seem to mind the hat, but he was was a bit grumpy about having to go out in public and meet people. If anyone […] [Original post on mstdn.social]
A tiny screech owl wearing a yellow cone-shaped party hat made from a foam sheet. It has little pink foam flowers glued to it and some paper streamers from the top.
Beans is looking ruffled and grumpy as usual. He's standing on a glove with stars and owls on it.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 24/07/2026
I learned about the Reimagine [the economy] Festival in an email earlier today and thought it sounded interesting, so I registered. It's "[a]n online unconference where participants co-create the agenda, host sessions, and build a shared knowledge commons exploring regenerative, solidarity, and […]
socialbc.ca
Original post on socialbc.ca
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The War on Cars @thewaroncars.bsky.social · 24/07/2026
When city planners tell you they're installing 100 miles of bike lanes but it turns out it's all just sharrows.
Matt Damon as Odysseus screamin with mouth wide open.
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Action Committee for Transit 👣🚲🚇🚍🚊🧑🏻‍🦽 @actfortransit.bsky.social · 23/07/2026
Keisha, the bonus #TransitDog of the day, is helping strengthen the community. @sarahfrumento.ca tells the story.💜 sarahfrumento.ca/posts/the-ki...
sarahfrumento.ca
the kindness of strangers - Sarah Frumento
I took Keisha on a trip to Cobble Hill on Thursday by cargo bike. I stopped in Mill Bay to grab a coffee. I asked a gentleman seated alone outside...
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Cameron MacLeod @c-9.mstdn.ca.ap.brid.gy · 23/07/2026
Wow. Scientists gave asthma patients free electric stoves to replace their gas stoves, then checked to see if symptoms improved. Not only did they improve, but ditching gas was *better than medicine.* Post: www.climatecoloredgoggles.com/p/ele… Study […]
mstdn.ca
Original post on mstdn.ca
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FleaingDogFella @fleaingdogfella.bsky.social · 21/07/2026
My transit dog of the day, the very good looking and cargo bike using Keisha. What great smile! And the brief story of Keisha's recent adventure is worth reading. #Dogs #TransitDog #TransitPet #CargoBike though not certain that #carryshit is appropriate for this.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 13/07/2026
Yesterday a young person saw my fully loaded cargo bike (2nd photo) and said, “that’s actually cool”. 😎 I was offered some free stools last week. I thought there were 6 but it turns out there are 10. I was able to ride with all 10 on my cargo bike, but I didn’t […] [Original post on socialbc.ca]
A front loader cargo bike, parked on the side of a trail, with 5 metal stools up front. There are green fields visible on the sides of the trail and blue skies with wispy white and light pink clouds.A front order cargo bike with 10 metal stools up front.
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Ryan Nicoll @ryannicoll.bsky.social · 10/07/2026
@sarahfrumento.ca also my first time using the rat trap strap to hold a box in the back. Which worked perfectly - so handy how adjustable it is and also that it has such good grip 💪
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 22/06/2026
Keisha pulled her bed and blankie up onto her chair and it totally reminds me of a child building blanket and pillow forts. 😍 #dogsofmastodon
Side view of Keisha on her chair. She is sandwiched between the back of the chair and the dog bed that she has dragged up onto her chair. She has also pulled her blankie up into the chair and is sucking on it.A dog (Keisha) is asleep with her head resting comfortably on a big pouffy dog bed that she had earlier dragged up and onto the chair.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 20/06/2026
After a visit to my local bookshop today, both of these books have been moved from my “wishlist” to my “want to read list” on #BookWyrm. Climate Wayfinding has been on my wishlist since it came out and I ordered Compassion in Crisis earlier this week. Both came […] [Original post on socialbc.ca]
Two books on a table. One has a blue cover, it is Climate Wayfinding by Katherine Wilkinson. The one on the right has a pink cover, it’s Compassionate in crisis by Kate Rose Weiner & Kailea Rose Loften
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 17/06/2026
We went out to see a movie this evening. I usually remind Keisha that she’s in charge of security while we’re out. I must’ve forgotten this time. 😉 This was how I found her when we got home. #dogsofmastodon
Keisha (a black and white border collie) has fallen asleep on a round couch, piled high with pillows and blankets, such that there isn’t enough room for more than her body on the couch- her arms and legs are dangling over the edge.
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Ryan Jabs @ryanjabs.bsky.social · 16/06/2026
It's surprising that there isn't one question on housing in this survey -- as transport demands are tied to our sprawl-encouraging housing policies. The CRD should be educators on this, so it's a missed opportunity that they aren't gathering at least a little bit of perception info.
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Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.ca · 13/06/2026
I was riding through the park on my way home from a local bike meetup this evening when I encountered a couple of people stopped on the trail. They excitedly told me there were young owls active in the trees above and helped me to see this fuzzy little one. The […] [Original post on socialbc.ca]
the camera has zoomed through bright green maple leaves so that a fuzzy owl is visible on a tree branch.
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Reposted by Sarah Frumento (she/her) 🇨🇦
Sarah Frumento (she/her) 🇨🇦 @sarahfrumento.bookwyrm.social.ap.brid.gy · 23/05/2026
Just started reading the preface and love this line, “But it’s hard to recognize how narrow your worldview is until you become receptive to having it challenged.” (comment on A Physical Education)
bookwyrm.social
A Physical Education - BookWyrm
After an abusive relationship, the death of her father, and a running injury that left her limping, Casey Johnston was unmoored, alone, and burned out. Then she stumbled on a viral blog post about one woman’s experience lifting heavy weights—no dieting, no cardio, no weight loss, and no shame or guilt. With zero experience and nothing left to lose, Casey took a deep breath and stepped into Brooklyn’s grungiest gym. Then she began to question how she had treated her body, and what that treatment meant. Combining wit, rage, and a reporter’s eye for detail, Johnston embarks on a radical mission to understand the process of rupture, rest, and repair—not just within her cells and muscles, but also within her spirit. Her personal story frames a take-down of diet culture, and the ways we try to “get healthy” that actively make our bodies weaker, as she dives deep into the science of rebuilding mental, emotional, and physical strength. This is a sharp cultural critique for anyone who has ever longed to reclaim their body.
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