Reposted by Ríona Mc Ardle
Read this @alzheimerssoc.bsky.social blog post by @rionamcardle.bsky.social and Lyn Rogers on why physical activity is so important for people living with dementia, and top tips for keeping active🚶
www.alzheimers.org.uk/blog/moving-...
alzheimers.org.uk
Moving well with dementia: why physical mobility matters
Movement expert Dr Ríona McArdle and former carer, Lyn Rogers, explain why dementia can make moving around more difficult, and share ideas for supporting you to keep moving well.
