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OhTWIST

@ohtwist.bsky.social
1.7K followers 1.3K following 665 posts

Oh That's Why I'm So Tired - Ehlers-Danlos syndromes blogger and medical educator, co-author EDS Toolkit for Doctors 2018, book on EDS and autism coming 2026 (tbd) (toes crossed) ohtwist.com

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OhTWIST @ohtwist.bsky.social · 19/08/2026
Hi all. Sorry I've sort of dropped off for a bit. I'm having to focus every bit on my budding photography business now to stay housed so I confess I'm a bit distracted. So sorry to hear we lost Dr Tennant recently too. Another mensch. 🥺✌️
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SPROUT 🌱🫒 @sproutwiki.bsky.social · 21/10/2024
🌈🌤️ Lethabo #ocsky ! He/they • Autistic • H-EDS #disabledartist #eds
An image of a nonbinary black person standing 3 different times. He has short locs with rainbow beads, glasses, and some moles covering their face. They have yellow noise cancelling headphones, and a yellow star chew necklace. They have an off-white t-shirt with rainbow stripes across the breast part. He is wearing a light blue backpack with some charms hanging off the bottom. In the first image, he is wearing a neck brace and wrist brace, with KT tape for shoulder support. He has rainbow vertical striped high-waisted pants, and blue sneakers. The second image he has mustard yellow forearm crutches and does not have the braces on, instead have a compression glove and compression ankle brace. In the third image he has a rollator that is decorated with fake leaves. It is navy blue and black, with a red bag underneath. End text
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Chronic Illness Humor @chronicillness.bsky.social · 01/02/2025
My Angry Joints / Connective Tissue Disorder #eds #rheumatoidarthritis #mctd #lupus
My Angry Joints
We are short-staffed. Please be patient with the connective tissues who did show up. *eyeroll* nobody wants to work anymore.
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Chronic Illness Humor @chronicillness.bsky.social · 30/01/2025
Source: eds.hannahlouise on Insta Chronic Illness isn't easy #chronicillness #chronicillnessmemes #eds
Source: eds.hannahlouise on Insta

woman looking hopeful "so we've finally found what's wrong with you after all this time"

woman looking grossed out "you've got a chronic illness, we don't know why it occurs or how to treat it. You'll be in pain most of your life and suffer with other random symptoms, don't forget the fatigue that'll make you want to stay in bed forever but you'll be expected to carry on as normal"
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 14/07/2026
Yes, Chinese medicine can help with this. #BlogPost #ChronicIllness #ChronicPain #EDS #MCAS #POTS #HolisticHealth #Lipedema 💕 #Wellness
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Lipedema: What It Is, What You Can Do About It
Do you have lumps and bumps or symmetrical pockets of fat on your legs?  What about your arms, hips, abdomen, or buttocks?&nb…
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 01/06/2026
Introducing Schroth Therapy: An Expert Q&A on Scoliosis Care in EDS with Dr. Campesi buff.ly/WKS62OG #EDS #HSD #zebras #Scoliosis #Physio #MedSky #MedEd
Orange promo poster about scoliosis care and the Schroth Method. Top text: “Introducing the Schroth Method for scoliosis care”. Top-left logo reads: “EDS Awareness” and “Ehlers-Danlos Syndromes”.

Left side graphics show a large white outline of a curved spine & pelvis illustration, with gray lightning-bolt shapes and two large question marks.

Photo on the right shows two adult women in an exercise/therapy room. One (light skin) in black athletic shorts and a black sports bra is barefoot and facing a wooden wall-bar, with arms raised holding the bars;  knees are bent in a partial squat. Dr. Campesi (light skin) is behind her, wearing a black long-sleeve top, teal leggings, and black sneakers and appears to be guiding her posture with hands at the upper back and hip area. 

Small white text reads: “Here we share an expert Q&A on scoliosis care in EDS featuring Caroline Campesi, DPT”

Teal text at bottom: “chronicpainpartners.com”
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OhTWIST @ohtwist.bsky.social · 30/06/2026
It was an honor to know and work with John. RIP dear friend. You've blessed - and continue to bless - oodles of people around the world. This is a beautiful tribute by fellow EDSer @karinasturm.bsky.social.
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Chronic Illness Humor @chronicillness.bsky.social · 29/06/2026
Artist: @dinosaurcouch.bsky.social
four-panel comic strip by Dinosaur Couch featuring a small purple dinosaur wearing headphones against a yellow background.

Panel 1: The dinosaur is standing upright and wearing headphones. A speech bubble reads, "i get knocked down."

Panel 2: The panel is mostly empty space, indicating the dinosaur has fallen completely out of frame. A squiggly speech line comes from below, reading, "but i'll get up again."

Panel 3: The dinosaur is shown lying flat on its stomach on the ground, still wearing its headphones. A speech bubble reads, "eventually."

Panel 4: The dinosaur has rolled over onto its back, showing its white underbelly, and is resting its head comfortably on a white pillow. A speech bubble reads, "there's no rush."
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 29/06/2026
When it's so hot out your insides need special care. #BlogPost #GutHealth #Nutrition #Diet #Microbiome #EatWellLiveWell #HolisticHealth #SelfCare 💕 #Wellness
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Hot Weather and Gut Health? Yes, Please!
If you’ve noticed that your digestive system reacts to hot weather you are not imagining things.  It’s true. …
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Chise @sailorrooscout.bsky.social · 29/06/2026
GOOD NEWS! A personalized mRNA vaccine, known as mRNA-4157, has shown promise in keeping melanoma, a deadly skin cancer, from returning. FIVE years later, NEARLY 70% of people in the vaccine group are CANCER-FREE. The vaccine also cut a person’s risk of the cancer metastasizing by NEARLY 60%.
nbcnews.com
A personalized vaccine for melanoma cut the risk of cancer returning after five years
If the vaccine is effective in a late-stage trial, it would be “paradigm-shifting,” one expert said.
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 31/05/2026
Measuring the Unmeasured - What Two New Studies Say About the Head, Neck, and hEDS buff.ly/niK7jRw #EDS #hEDS #Zebras #CCI #Medicine #MedSky
A promotional graphic for EDS (Ehlers-Danlos Syndromes) awareness about head and neck research. The design has a teal background with white text and several images: an X-ray of a neck with orange measurement lines and arrows, a medical spine model being pointed at with a pen, and an illustration of a woman shrugging with palms up. Yellow question-mark icons appear on the left and right.

Text shown:
EDS
Awareness
Ehlers-Danlos Syndromes
Measuring the unmeasured...
What two new studies say about the head, neck and hEDS
Some results may be unexpected....
www.chronicpainpartners.com
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Emily Johnson @emilyrj.bsky.social · 28/06/2026
John Ferman, who founded of @cppedsa.bsky.social in 2011, passed away November 2025 EDS patient and filmmaker @karinasturm.bsky.social made this documentary short to honor John’s legacy of advocacy (in honor of his first wife, who passed away due to #EDS complications): youtu.be/vLar9uhx0NE?...
youtu.be
Where People Understand (Full Film, HD)
YouTube video by Karina Sturm
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 29/05/2026
We need your support to keep our media team going thank you! Can you help? www.chronicpainpartners.com/chronic-pain... #EDS #EDSAwareness #HSD #Zebras #Spoonies #NEISvoid #Support
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LaffingKat @laffingkat.bsky.social · 18/06/2026
Tools and assistive devices to help people with disabilities that affect their hands! #Disability #Arthritis #EDS
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 27/06/2026
Where to begin when you are complicated? #BlogPost #EDS #hEDS #MCAS #POTS #HolisticHealth #SelfCare #Strategies 💕 #Wellness
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How Chinese Medicine Treats hEDS (Where to Begin)
Acupuncture and other modalities of Chinese medicine can be an excellent resource for people with complex disorders, EDS and the c…
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 28/06/2026
What is between you and your ideal state of health? #ChronicPain #AcuteInjury #GutHealth #EDS #MCAS #CosmeticAcupuncture #Skincare #ScarRevision #MensHealth #PreventiveCare 💕 #Wellness
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OhTWIST @ohtwist.bsky.social · 28/06/2026
Sorry I've been a bit absent. I'm battling a gnarly health issue while trying to attend summer craft markets with my photography. I'm struggling with both. But hopefully not too much longer on the first issue. Follow @photograbee.bsky.social for the latter.
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 01/06/2026
May EDS myth-busting with Chronic Pain Partners - all may not be as it appears to the untrained eye: www.chronicpainpartners.com/beyond-the-m... #EDS #hEDS #HSD #Hypermobility #zebras #MedX #MedSky #NEISvoid
Square EDS awareness graphic with orange background. Top left: white circular logo reads “EDS Awareness” and “Ehlers-Danlos Syndromes.” Large blue text across top: “May EDS myth-busting” with flexed bicep emoji.

Center: four-photo grid. Top left: Jeevan, a smiling man with medium-brown skin, short dark hair, dark jacket, and white shirt. Blue speech bubble: “Men can’t have EDS.” Top right: Krista, a smiling light-skinned person with long brown hair and glasses. Bubble: “EDS is just being a bit bendy!” Bottom left: Jacqui, a smiling light-skinned person with long curly brown hair and greenery behind. Bubble: “But you don’t look that sick!” Bottom right: Kaleena, a smiling brown-skinned person wearing a green shirt, colorful green/yellow/pink braids, and bright green eye makeup, outdoors on grass. Bubble: “EDS doesn’t affect people of all backgrounds.”

Bottom border: “www.chronicpainpartners.com" in large white text, flanked by black-and-white zebra illustrations facing inward.
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 31/05/2026
Poor Halsey. MCAS is no fun and she's got other EDS and POTS too (not to mention an autoimmune condition). That's a lot. #MCAS #ChronicIllness #ChronicPain #EDS #hEDS #HolisticHealth #SelfCare 💕 #Wellness
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Halsey Diagnosed with Mast Cell Activation Syndrome and a Host of Other Ailments. What is MCAS? - SnackSafely.com
Singer hospitalized for anaphylaxis numerous times.
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🌿Rowynn Ellis @rowynnellis.bsky.social · 30/05/2026
Recently I was diagnosed with Hypermobile EDS. I also struggle with acute tendonitis in my drawing hand and muscle pains. Any other artists out there have any tips and tricks on how to make the creative experience more comfortable and less hurty? 😅 #eds #hypermobileeds
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 03/04/2026
Remembering Beloved EDS Specialist Dr. Rodney Grahame (1932-2026) www.chronicpainpartners.com/remembering-... #EDS #EhlersDanlosSyndrome #hEDS #HSD #Zebras #Medicine #Doctors #NEISvoid
A memorial-style poster on a teal background with white text, two white doves holding olive branches, a crying zebra illustration, and a photo of two people standing together at an indoor event.

Text on the poster says:
EDS Awareness
Ehlers-Danlos Syndromes
Remembering EDS champion: Dr. Grahame
1932 - 2026
chronicpainpartners.com

In the photo, Dr. Grahame, an older light-skinned man with short gray hair and glasses is wearing a light beige jacket over a blue striped shirt. Next to him is Jan Groh, a light-skinned woman with short dark hair and glasses wearing a patterned dress and a scarf, with visible forearm supports/braces and a blue-handled mobility aid. Two small candle illustrations appear near the bottom corners.
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⛧The Hallokweeny⛧ @kweenytodd.monsterden.xyz · 05/05/2026
Just found out that May is #EDSAwarenessMonth! I have #hEDS & was diagnosed in my late 20s, & have been fighting for my own advocacy. I tell my stories so someone else in similar shoes feels seen when they read them. That's how I started looking for answers. #EDS is the zebra with many stripes.
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Milena Makani | Contemporary Art @milenamakani.bsky.social · 06/05/2026
ART FUNDRAISER FOR MEDICAL RESEARCH Acquire a painting that speaks to you and fund science. 50% of all art sales are donated to The Ehlers-Danlos Society, advancing research into Ehlers-Danlos Syndromes. I live with hEDS. Access to research changed my life. #eds #abstractpainting #contemporaryart
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 12/05/2026
POTS, Sjögren's syndrome, & MCAS... that's a lot. #ChronicIllness #ChronicPain #EDS #hEDS #MCAS #HealingPath #HolisticHealth 💕 #Wellness
buff.ly
Private star reveals health battle in most casual manner
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 09/05/2026
Yes, you can have both. #BlogPost #AutoimmuneDisease #ChronicIllness #ChronicPain #EDS #hEDS #MCAS #HolisticHealth #Acupuncture #TuiNa #LifestyleSupport 💕 #Wellness
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Ehlers-Danlos Syndromes and Autoimmune Disease
Can you have EDS and an autoimmune disease?  Both at the same time?  Does a bear leave bowel movements in the woods?  Yes.  And yes, you most certainly can have EDS and an autoimmune di…
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Whatkonnerth @whatkonnerth.bsky.social · 13/05/2026
"There's not a lot we can do for people like you." Like really? I'm unwell and you are a Dr. Bloody get some up to date information and help me. I'm actually paying you!
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Mahonia Trails @mahoniatrails.bsky.social · 13/05/2026
"If you're not having subluxations and dislocations you're not hypermobile."
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⚔️KnightHawk🦅 @knighthawk899.bsky.social · 13/05/2026
I've talked to some people in different organizations and when I tell them one of my main goals is to raise SSI to where I can survive people like scoff at me. "Well, that'll never happen!" I'm like well I love to hear your ideas about how I can actually survive on my own🤔
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 12/05/2026
You doctor said what??~! 😄 Our doctors have all said some doozies over the years as we struggle to get diagnosed. Share your favs in the comments. (No MD names!) #EDS #hEDS #HSD #Hypermobility #EhlersDanlosSyndrome #MCAS #POTS #Dysautonomia #zebras #NEISvoid
EDS Awareness logo in the top left corner with text “Ehlers-Danlos Syndromes.”

Main large heading in blue:
“They said what??~!”

Body text:
“We’ve all heard some doozies from our doctors over the years as EDS/HSD patients. Things like:
• ‘You can’t have that, you’d be in a wheelchair.’
• ‘There’s nothing we can do for you.’
• ‘Only women/men/________ have that.’”

Further text:
“What are some of the outrageous things your doctors have said to you? Drop them in a comment below.
(No actual MD names please, just their whacky words!)”

At the bottom:
“www.chronicpainpartners.com”

There are several expressive emojis scattered around the image, including a thinking face, angry face, laughing face, kissing face, heart eyes face, and a megaphone.
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 30/04/2026
Horizontal Parenting: 5 Strategies I Used After Surgery as a Disabled Single Mom www.chronicpainpartners.com/horizontal-p... #EDS #hEDS #HSD #EhlersDanlosSyndrome #zebras #Parenting #Disability #POTS #MCAS #CCI
Illustrated cover image for an article about parenting while recovering from surgery.
At the center, a simple line drawing shows a woman with light skin and her hair in a messy bun sitting up in bed, partially under a blanket, with a young child with short hair leaning against her chest. Pillows are behind them, and simple plant shapes and a peach-colored circle decorate the background.

Text at the top left, inside a circular logo with wavy dark teal and white stripes around it:
“EDS Awareness
Ehlers-Danlos Syndromes”

Across the top in orange script:
“Horizontal Parenting:”

Large dark teal text in the center-left:
“5 Strategies I Used After Surgery as a Disabled Single Mom”

Smaller dark teal text at the lower right:
“by Katie Zinno”

Along the bottom, over a dark teal band with wavy stripes on the left side, bright orange text reads:
“www.chronicpainpartners.com”
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OhTWIST @ohtwist.bsky.social · 01/05/2026
Tomorrow! Don't miss! It's normally $14.99 to stream. 👀
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OhTWIST @ohtwist.bsky.social · 01/05/2026
Is #hypermobility just a big red herring? I think so in 2021… ohtwist.com/the-hypermob... #EDS #HSD #hEDS #EhlersDanlos #fibromyalgia #fibro #MedEd #FOAMed #MedTwitter #nurses #doctors #pain #rheumatology #genetics #NEISvoid
ohtwist.com
The Hypermobile Red Herring - Oh TWIST
How hypermobility can be a red herring, leading doctors to miss other symptoms in some, and dismiss the same symptoms in others
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OhTWIST @ohtwist.bsky.social · 30/04/2026
Dental Freezing (Numbing) Formula that works great for many patients with CTDs: 1/2 mepiva w/out epi, 1 art w/epi 1:100,000 “art” stands for “articaine”. #EDS #hypermobility #HSD #NEISvoid #Dentists #autistic #Dentistry
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OhTWIST @ohtwist.bsky.social · 15/04/2026
Y'all! This is a great opp to watch for just $3 USD! It's normally $14.99 to stream (they need to recoup costs still). I saw it and it's very moving and powerful. I bawled! TW: Medical gaslighting, death #EDS #HSD #zebras
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OhTWIST @ohtwist.bsky.social · 16/04/2026
Proteomic discoveries in hypermobile Ehlers–Danlos syndrome reveal insights into disease pathophysiology October 2025 Griggs, Daylor, Petrucci et al academic.oup.com/immunohorizo... #EDS #hEDS #Hypermobility #HSD #Research #Science #Proteomics #Zebras #NEISvoid #Immunology
academic.oup.com
Proteomic discoveries in hypermobile Ehlers–Danlos syndrome reveal insights into disease pathophysiology
Abstract. Hypermobile Ehlers–Danlos Syndrome (hEDS) is a poorly understood connective tissue disorder that lacks molecular diagnostic markers. This study a
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OhTWIST @ohtwist.bsky.social · 17/04/2026
Rewatch Day 1 of the UVA EDS Symposium from April 9th, 2026 here: www.youtube.com/live/NYfexNL... #EDS #hEDS #HSD #Zebras #MedEd #MedX #NEISvoid
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OhTWIST @ohtwist.bsky.social · 18/04/2026
Rewatch Day 2 of the UVA EDS Symposium from April 10th, 2026 here: www.youtube.com/live/IGtre6u... #EDS #hEDS #HSD #Zebras #MedEd #MedX #NEISvoid
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Dr. Paula Bruno, Ph.D., L.Ac. @2heartswellness.bsky.social · 19/04/2026
Good explanation of MCAS; less-useful description of how Chinese medicine can treat it (still good, though). #MCAS #EDS #hEDS #POTS #HolisticHealth #SelfCare 💕 #Wellness
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How to Treat MCAS With Acupuncture and TCM » Art of Wellness Acupuncture & Traditional Chinese Medicine (TCM) | Acupuncture in Los Angeles, CA; Acupuncture in West Los Angeles, CA; Acupuncture in Santa Monica, CA
By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.   Shortness of breath, dyspnea? SIBO or fungal infections? Sensitive to smells? Signs of
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Violet on Eurosky @violet.eurosky.social · 18/04/2026
#MedicalGaslighting #MEcfs #PostCovid #MCAS #SFN #EDS #PoTS #FQAD
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A Chronic Voice @achronicvoice.com · 23/04/2026
"living with #ChronicIllness..[is] a rollercoaster built by some1 who was clearly drunk on Red Bull & bad intentions. U buckle in. U scream..Sometimes u even laugh because what else can you do?": buff.ly/4rAoSaD via zebrasunderground #ChronicPain #spoonie #disabled #ChronicLife #EDS #diagnosis
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Dx = Relief or Grief?
The Zebra’s Diagnosis (Dx) Response Dilemma Explained
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Chronic Illness Humor @chronicillness.bsky.social · 24/04/2026
It's funny that people seem to think that chronically ill people are only allowed to have one illness. If you tell someone that you have multiple chronic illnesses, they'll look at you suspiciously and say something like "you have x illness?", "but you told me that you have y illness" as if you can't have both. Just wait until you tell them about z illness and the rest of the alphabet of disorders you have.  mybodyistryingtokillme.com
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OhTWIST @ohtwist.bsky.social · 21/04/2026
We were lucky to have fellow zebra @karinasturm.bsky.social at the helm of our media team the last seven years. She's one to follow, as an emerging filmmaker, journalist and disability advocate. Rock on, friend. We owe you! #EDS
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OhTWIST @ohtwist.bsky.social · 21/04/2026
Peeling the Diagnostic Onion - is your doctor falling for too many red herrings and missing your #hypermobility? buff.ly/2QA8nRe #HSD #EDS #hEDS #EhlersDanlos #pain #MedEd #MedTwitter #Fibromyalgia #fibro #zebras #NEISvoid #autistic #ADHD
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Chronic Pain Partners - EDS Awareness @cppedsa.bsky.social · 20/04/2026
It will also be on Apple TV starting May 19th for the win! 🙌✌️
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OhTWIST @ohtwist.bsky.social · 24/03/2026
My list of some recommended books on #EhlersDanlos Syndromes & #Hypermobility: ohtwist.com/eds-resource... #EDS #HSD #fibromyalgia #MedEd #doctors #nurses #patients #medicine #EhlersDanlos #SED #NEISvoid
ohtwist.com
Recommended Books- Living and Coping with EDS and Related Diseases
Recommended Books provides a listing or books and other reading resources for those living and coping with EDS, MCAD and other comorbid diseases. A must see and read list of books!
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OhTWIST @ohtwist.bsky.social · 18/04/2026
Rewatch Day 2 of the UVA EDS Symposium from April 10th, 2026 here: www.youtube.com/live/IGtre6u... #EDS #hEDS #HSD #Zebras #MedEd #MedX #NEISvoid
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OhTWIST @ohtwist.bsky.social · 17/04/2026
Rewatch Day 1 of the UVA EDS Symposium from April 9th, 2026 here: www.youtube.com/live/NYfexNL... #EDS #hEDS #HSD #Zebras #MedEd #MedX #NEISvoid
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OhTWIST @ohtwist.bsky.social · 16/04/2026
Proteomic discoveries in hypermobile Ehlers–Danlos syndrome reveal insights into disease pathophysiology October 2025 Griggs, Daylor, Petrucci et al academic.oup.com/immunohorizo... #EDS #hEDS #Hypermobility #HSD #Research #Science #Proteomics #Zebras #NEISvoid #Immunology
academic.oup.com
Proteomic discoveries in hypermobile Ehlers–Danlos syndrome reveal insights into disease pathophysiology
Abstract. Hypermobile Ehlers–Danlos Syndrome (hEDS) is a poorly understood connective tissue disorder that lacks molecular diagnostic markers. This study a
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OhTWIST @ohtwist.bsky.social · 15/04/2026
Y'all! This is a great opp to watch for just $3 USD! It's normally $14.99 to stream (they need to recoup costs still). I saw it and it's very moving and powerful. I bawled! TW: Medical gaslighting, death #EDS #HSD #zebras
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