The Journal of Experimental Biology chose our article to be highlighted for the current issue. Kathryn Knight wrote a delightful pop-sci piece accompanied by a fun illustration.
journals.biologists.com/jeb/article/...
journals.biologists.com
Speed, not hill running, is main factor in shin stress fractures
For runners, pain is sometimes part of the process. Achy muscles after a particularly long run or shin splints when your shoes need replacing can be a gentle warning to ease off. But take training too...