Israel's unprecedented land seizure in an area designated for Palestinians, alongside illegal settlement expansion and the emptying of villages, has deepened concerns over the future of Palestinian st...

Sometimes life is hard, and you need to start building a life that works with your body and respecting my new normal.

Being physically active has been shown to have many health benefits , both physically and mentally. It may even help you live longer. Additionally

When you live with chronic pain, everything you do revolves around your pain levels because you can’t do anything without thinking about it. Chronic pain is a full-time job and shows up when we don…

Your body sends early warning signals before things get harder. The problem is that chronic illness makes those signals difficult to notice and even harder to trust. This post is about what early…

joining in with Sheryl from a Chronic Voice where those of us with chronic illnesses join up each month to talk about our illnesses and life

Chronic pain changes you and impacts everything you do because before doing a task people with pain have to think about how that activity is going to affect their pain levels. Some people with Spin…

Pollution can harm the skin. Can these products repair it?

Lymphatic drainage massage moves waste toward your lymph nodes to rid your body of toxins and reduce fluid retention. Learn more.

How does Antiphospholipid Syndrome affect the body? Whilst APS is a blood clotting disorder, it is also a systemic autoimmune disease.

Senior members of Reform, including the party leader, have dismissed police advice in the wake of the RAF Fairford incident.

The paper examined municipal spending levels and voter extremism in Germany from the time of the initial influenza outbreak until 1933.

Pacing doesn't work the way you have been taught, this post examines the evidence and looks at why, because energy isn't just physical.

Research shows that considering how we will be remembered when we die can help us improve our mental health and find more meaning during our lives – including if we are still young.

When you are disabled, you are constantly learning how to navigate ableist comments because non-disabled people are always saying, and most of the time I don’t think it’s intentional. O…

Personal Perspective: Americans love the idea of a self-made man or woman, but what if there is no such thing?

Knowing the psychology behind why moments drag or whizz by can give you a degree of control over your experience of time

Compression garments are sometimes recommended in PoTS, vaso-vagal syncope or orthostatic hypotension. Compression of the lower limbs helps to move blood from the legs and abdominal cavity back into…

Let's explore how age, hormones, and daily habits influence the vaginal microbiome throughout puberty, pregnancy, and beyond.

Read my diary entry for June 2019 — A pain pill, a caress and some space to breathe can help to relieve life with chronic pain a little bit.

A New Month to Share My Life Experiences with Chronic Illness. Writing prompts for people with chronic illness and disability.

Starting over at 50 feels like going back to zero. It isn't. You're standing on decades of experience, judgment, and relationships. Here is how to rebuild