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Lucy Antal aka Grab Your Spoon

@lucyantal.bsky.social
3.2K followers 377 following 9.1K posts

Cook, occasional writer, finom.home.blog campaigner for fair food access for all www.alchemickitchen.org

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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 1h
Apple Day bags!
Two different tote bags, one says apple lovers unite in red, the other bag an apple in green.
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Reposted by Lucy Antal aka Grab Your Spoon
Natalie Bennett @nataliegreenpeer.bsky.social · 5h
www.politicshome.com/opinion/arti...
politicshome.com
'Powerful': Baroness Bennett reviews: 'Peasants: Makers of the Modern World'
Telling the story of the world’s most overlooked majority, this important new book will enrage and horrify some of my fellow members of the Lords
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 4h
As promised, shushing now til tomorrow. We’ve hit £1010 & 5% Thank you all very very much!
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 5h
In other news, shall I let the cat out of the bag? 😹
Smol tabby has made herself quite comfortable in a canvas shopping bag.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 6h
Someone wants me to shush, only £40 to get in now 😂 Thank you whoever you are!
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 6h
£65 (plus match) to go to hit £1000 & 5% funded. If we get there today, I might stop mithering - till tomorrow… 🤭 🥦🚌🥒 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 7h
£850 now. Am sorry if I don’t work out your Bluesky handle to thank you personally for any donation you make. But it’s hugely appreciated & we’re really thankful. 🌟 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 8h
£840! 4% funded in less than 24 hours. You are all fabulous. www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 8h
£790! 🎉 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Reposted by Lucy Antal aka Grab Your Spoon
Nicola Miller @nicmiller.bsky.social · 8h
"PUMPKINIFICATION, in satirical ancient Roman literature, referred to the process of a dead emperor turning into a god." Loads of pumpkin references/jumping off points for further research in this piece. orionmagazine.org/article/pump...
orionmagazine.org
All in the Pumpkins - Orion Magazine
On autumn’s humble and heroic gourd
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 8h
👇😍
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
Still blooming.
Vivid  butter yellow rose
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 10h
Morning!! We have reached £750. Just £125 or 5 lots of £25 to hit £1000 cos of match. That would be 5% funded & one hell of a way to start the weekend. Please share 🥒🥦🚌🍐🍏 #QueenOfGreens Thank you!! www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 21h
This is why we need help: youtu.be/fNC7YKD78sU. £700 raised so far, “just” £19,300 to go 😂 (but that’s with match so it’s really only £9650 - say it quick)
youtu.be
Queen of Greens Crowdfunding Video
YouTube video by H
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 21h
@sundownerstudio.bsky.social you’re a star. Thank you xx
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 22h
No YOU’RE blowing cinnamon into your house like a demented elf. Desperate time people. Send that abundance my way please.
static.klipy.com
Unuasha Blowing Cinnamon
Alt: A woman wearing glasses is Blowing Cinnamon powder
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 22h
Whoop! We’ve hit £540. £30 or 3 x £10 or 2 x £15 more & with the match, we’ll hit £600 and 3% 🎉
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 23h
@jeniiannettahardie.bsky.social v kind, thank you xx
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 23h
Thanks to lovely people on here we’ve raised £400 or 2% of our goal since midday. Amazing all of you who are reposting & giving. Much appreciated ❤️. www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
And reposting to get a wider audience gets 💋💋💋
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
£20 or 2 x £10 gets us to £300 cos of match funding. 🚌🥦🥒 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
277
Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
1% already! £210 raised. Keep it moving please xx
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
@caromthomas.bsky.social thank you!
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
We’ve got our first £100! Super stars all ❤️
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
@emmaatkins.bsky.social thank you- you know why!
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
Let the mithering begin. You are all most welcome to mute me for a few weeks, but please share our crowdfunder for a replacement @alchemickitchen.bsky.social Queen of Greens bus. Aviva will match fund every individual donation up to £250, every £1 becomes £2! www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Reposted by Lucy Antal aka Grab Your Spoon
Alchemic Kitchen CIC @alchemickitchen.bsky.social · 01/10/2026
Apple picking in Netherley with volunteers from South Park in Bootle. @feedingliverpool.org @sustainweb.org @lucyantal.bsky.social @foodrise.bsky.social 60 kilos so far. #nofoodwaste
Three volunteers in hi vis collecting applesUsing a tarpaulin to catch apples. Two big crates of red & green apples Close up of the apple tree with rosy apples.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 01/10/2026
October. A golden month as the light slowly slips away in preparation for winter. Apples, & pumpkins abound together with green kales & cabbages. Sweet chestnuts fall, ready to be roasted. Leaves turn red, gold & orange in a burst of colour before falling. The veil between worlds thins.
View of a golden sunrise lighting the sky and clouds above.
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Nigella Lawson @nigella.bsky.social · 30/09/2026
Midweek Treat: Chocolate Peanut Butter Cake is #RecipeOfTheDay! Sorry about the uneven layers, Paul🙈 www.nigella.com/recipes/choc...
nigella.com
Chocolate Peanut Butter Cake
Over the years, I’ve made many different cakes for my children’s birthdays, but for some time now this has been the chosen one, the cake of cakes, elected to celebrate many special occasions, and with...
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 30/09/2026
Everything hurts.
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Dinah Rose KC @dinahrose.bsky.social · 30/09/2026
It's one thing to plant trees - but how can we keep them alive in these days of drought?
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 30/09/2026
Seems early but the holly berries are out.
Vivid red berries against the glossy dark green holly leaves
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 29/09/2026
Does The Count, count?
static.klipy.com
Sesame Street The Count
Alt: Sesame Street The Count saying three ah ah ah!
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Reposted by Lucy Antal aka Grab Your Spoon
Independent Food Aid Network @ifanuk.bsky.social · 29/09/2026
www.bigissue.com/news/social-... @sabinegoodwin.bsky.social #CashFirst
bigissue.com
How to end the 'moral scar' of food bank dependence in Britain
Is it possible to live in a Britain free of food banks? Sabine Goodwin, director of the Independent Food Bank Network, writes about how the country might get there.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 29/09/2026
Having left the house at 8am to get to St Helens for 9, run a disco chop til 12.30 then screeched back for a 2 hour on line meeting, this is needed.
Hot chocolate in my local cafe bar One Percent Forest.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 29/09/2026
Spent the morning with @alchemickitchen.bsky.social making tasty lunches with people accessing a support space in St. Helens. We made potato gnocchi, served with a veg heavy sauce with hidden beans, panzanella salad, coleslaw & pickled cucumbers.
Prepping gnocchi using potato dough & a fork to mark. Serving our fresh gnocchi in a rich tomato based vegetable sauce.
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Reposted by Lucy Antal aka Grab Your Spoon
Malcolm Clark @malcolmjclark.bsky.social · 29/09/2026
Kath Dalmeny, CEO of @sustainweb.org, giving a great shout out to local food hero @lucyantal.bsky.social and Queen of Greens social enterprise getting fresh produce to communities in Liverpool - at PLMR fringe on food & health at Labour Conference.
Photo of panellists on PLMR fringe on healthy choice the easy choice at Labour Party Conference
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 28/09/2026
13 year old cat has the zoomies & is running round the house like a lunatic. He’s rolled up three rugs & gone up & down the stairs in the house & garden twice. 🐈‍⬛
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 26/09/2026
Watching cookery reels in Hungarian because I miss my Daddy. Don’t understand most of it, but it’s very familiar & thereby soothing. 🥺
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 26/09/2026
A full moon in mono.
Telephone wires bisect the top third of the photo, then comes the white light of a full moon, adding silver luminescence to clouds. Finally the dark silhouette of a house & trees.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 26/09/2026
Pearly dew drops drop.
Close up of raindrops caught in webs spun across a conifer. Each drop is a perfect single diamanté.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 26/09/2026
Red & blue.
Red brick with an inset small window of blue coloured glass. A faded blue notice board below.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 26/09/2026
A new version of a favourite comfort food explored by @rachelaliceroddy.bsky.social
Newspaper column with recipe for lasagne with 3 cheeses, tomato & meatballs. Central photo holds a square of the cooked result.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 25/09/2026
Mr Pandy terrifies me. #TOTP
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Oliver @oliver48.bsky.social · 25/09/2026
"When faced with skyrocketing pesticide and nitrate levels in its drinking water supply, the city of Munich, Germany bypassed expensive chemical treatment plans and chose a radical path: they tackled the contamination at its very root." via Thefarmacyreal www.facebook.com/permalink.ph...
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Simon and Gargamel @kellylink.bsky.social · 25/09/2026
as a bookstore owner, we cannot do the work or offer the benefits which public libraries do—fund libraries and everyone, including bookstores, will thrive
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 25/09/2026
Chef’s bouquet.
Hops, blackcurrant sage, bay leaves, lovage, rose & lemon geraniums.
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Reposted by Lucy Antal aka Grab Your Spoon
Tom Cox @dj-acid-reflux.bsky.social · 25/09/2026
I watched this last night. It's terrifying, but hopeful. I feel it's my duty, as a human, to share it. I'd appreciate it if you shared it too. It's specifically made for people in the UK, but it's about everyone, and, the more people see it, the better chance we'll have. www.nebriefing.org/the-film
nebriefing.org
National Emergency Briefing
A 50-min film centred around the National Emergency Briefing. The frank facts, but also the huge opportunity if Government steps up and leads a WW2-scale response. Designed to be watched by communitie...
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Reposted by Lucy Antal aka Grab Your Spoon
Alchemic Kitchen CIC @alchemickitchen.bsky.social · 24/09/2026
Our Paul & Lucy chatting towards the end. www.bbc.co.uk/sounds/play/...
bbc.co.uk
The Food Chain - Is a healthy diet more expensive? - BBC Sounds
With the price of food rising globally, Ruth Alexander asks, does healthy food cost more?
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Better Food Traders @betterfoodtraders.bsky.social · 23/09/2026
Love seeing this. From a brilliant farm to the brilliant Queen of the Greens bus. No complicated supply chain, just good food and a bus helping to get it to where it's needed most.
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