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Lucy Antal aka Grab Your Spoon

@lucyantal.bsky.social
3.2K followers 378 following 9.2K posts

Cook, occasional writer, finom.home.blog campaigner for fair food access for all www.alchemickitchen.org

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Reposted by Lucy Antal aka Grab Your Spoon
Katie Mather @katiematherkm.bsky.social · 6h
A reminder that you can pre-order the magazine I've poured every bit of my soul into this year, it's full of fantastic and fun writing by food and drink's best, and it's only £13.95: www.pelliclemag.com/shop/pellicl...
pelliclemag.com
Pellicle — Issue 1: Joy — Pellicle
Pellicle is proud to present our very first print magazine. The inaugural, full-length issue features interviews, essays, long reads, short humour pieces, and much more, all centred on the topic of jo...
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 6h
Thank you lovely people. We’ve got to 16% & £3312 😍💚 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
Great food writer.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
Hugs xx
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
I have Jane Grigson’s excellent English cookery book if you’d like any more inspiration.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
It’s a good combo.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
😮
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
Bean bake sounds lush. I’m finishing off the broccoli & Stilton soup, with a spinach & avocado salad on the side with pancetta. Maybe a bounty ice cream bar for pud.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 9h
Oh dear. Hope it passes quickly. X
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Reposted by Lucy Antal aka Grab Your Spoon
Katharine Schopflin @schopflin.bsky.social · 13h
Ooh poster for Christmas concert is ready. I'm so looking forward to singing this, lots of really interesting music. Details in the alt text ..
Poster for a Christmas choral concert:  Brightest field of stars: Christmas music from Eastern Europe, featuring music by Kodály, Rihards Dubra, Rachmaninov, Arvo Port, Eriks Esenvalds, Tchaikovsky. Saturday 5th December 2026 7pm  Conductor Jonathan Pease, Accompanist Shanna Hart. St Olave's Church, Hart St, London EC3R 7. Tickets £15, children free. Visit hanoverchoir.org.uk
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 15h
I have written STO & underlined it in my diary for next Tuesday. Not a bastard clue. 🤷‍♀️
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 17h
Me again. Getting a little anxious. 29 days to go. We’re at £3032. Anyone got mates in companies that do CSR funding? They get tax relief! Appreciate all the donations & shares so far. 🥦🚌🥒 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
0712
Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 17h
Cool enough to see my breath, but the leaves still haven’t turned.
Giant beech trees standing on the edge of the woods. Shaft of sunlight.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 13/10/2026
Hmm. I’d say 3rd year juniors when I was moved from my middle set to top set. And stopped interacting with anyone.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 13/10/2026
Happy birthday to @ginodeblas.bsky.social
static.klipy.com
Charlie Chaplin's Happy Birthday Celebration
Alt: Charlie Chaplin's Happy Birthday Celebration
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 12/10/2026
Oh god. He’s one of those “you can live on porridge & soup” for tuppence ha’penny types isn’t he? 25p Lee & She Who Shall Not Be Name Checked have much to answer for in boosting the narrative that people on lower incomes are feckless & must be disciplined through their food.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 12/10/2026
Oh heck. Take it quietly x
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 12/10/2026
😮
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Ooh great shout Thom.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
This weekend, @rachelaliceroddy.bsky.social explains the origin of Marmite spaghetti - inspired by Ada Boni & embraced by Anna Del Conte & Nigella Lawson. It is considerably more than the sum of its parts. Try it. If you really can’t stand Marmite, try using meat extract.
Newspaper column with central photo showing spaghetti dressed with butter, Marmite & Parmesan.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Broccoli & stilton soup, potato croutons. Apple & blueberry pancakes with ice cream.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
End result.
Autumn fruit jelly for cheese in jars. Deep red. Made with medlars, apples, pears, grapes & plums.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
👀
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
He’s always been mine. Would fight you.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Re-listening to Sulk by The Associates. It remains madly experimental with shafts of genius. And that voice. William, it was really nothing, but at the same time everything.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Some lovely kind people tipped us over the 15% mark overnight. We’re at £3012. 🎉 New target £3500. 12 lots of £20. Do please keep sharing. Thank you! 🥦🚌🥒💚 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
0119
Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Sunday.
A cinnamon knot & a flat white at One Percent Forest cafe.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Glorious. I love them.
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Reposted by Lucy Antal aka Grab Your Spoon
Sundowner 🍋 @sundownerstudio.bsky.social · 11/10/2026
My yacht lino print on the shipping forecast paper is now limited, due to the fact I can’t find that specific paper anywhere anymore 😭 I have about 5 spare sheets so if you’d like the yacht in a different colour let me know, before I use it up! ⛵️ sundownerstudio.co.uk/products/yac...
My yacht lino print in blue on shipping paper, next to a Financial Times article titled Sail of the Century, with an image of a large sailing vessel, and the blue lino cut printed on the article.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Love a mackerel sky even tho I know the weather’s on the turn. And added joy of goose.
A mackerel sky - lots of white fluffy clouds rippling across a blue sky like a shoal of fish. A vee of honking geese traveling south.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 11/10/2026
Don’t think so, unless he has an alias I’m unaware of?
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Reposted by Lucy Antal aka Grab Your Spoon
Sarah Kudirka @sarahkudirka.bsky.social · 10/10/2026
Just framed one of these limited edition Glasgow blue skies polaroid&oils prints up - they never hang around for long
Image of a large (111 x 79cm) vertical print that features 48  life-sized bright blue sky polaroid images of Glasgow by artist Sarah Kudirka, propped against a white studio wall
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 10/10/2026
On a train home. Successful meet up with friends first met 40 years ago. No one had changed, well, older, more wrinkled & possibly slightly wiser, but the essence of our weird little tribe was retained.
5 friends grin at the camera outside the Crowd of Favours bar in Leeds.
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Reposted by Lucy Antal aka Grab Your Spoon
Jonathan Foyle @jonathanfoyle.bsky.social · 10/10/2026
SO important www.independent.co.uk/news/uk/home...
independent.co.uk
Vegetables are half as nutritious than 60 years ago. Experts now know why
Fewer than a third of wheat varieties used in bread released since the 1960s meet the recommended zinc target, due to poor soil quality
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 10/10/2026
Such a lovely film.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 10/10/2026
We’ve not met up as a group since the 90s, individually yes.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 10/10/2026
As per, storms across the Atlantic are hitting here. Wind AND the rain. 4C on a draughty rail platform. Off to that Leeds to see the bunch of reprobates I first met during Freshers, gulp, 40 years ago.
static.klipy.com
Old Very Old Aged
Alt: Old Very Old meme showing a woman in black & white.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 10/10/2026
No sulphites.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 09/10/2026
Thanks to Sarah & Margaret we’ve got to £2912- just another £44 plus match & we’ll be at 15% or £3K. Thank you for all the shares, it really does help. 💚💚💚
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 09/10/2026
Same. Makes you question all their previous actions & votes.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 09/10/2026
Starting an autumn fruit jelly for cheese - pears, medlars, grapes, plums & apples.
Chopped fruits in a mix of autumnal colours - apples, pears, medlars, plums & grapes - just covered by water in a big metal pan.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 09/10/2026
Always about the £££.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 09/10/2026
Standing in front of the world asking for shares & ££s. Be so wonderful to get to £3K today. Only £92 will do it. 4 x £23 🤞🥺 🥦🚌🫛 www.crowdfunder.co.uk/p/help-keep-...
crowdfunder.co.uk
Help keep the Queen of Greens greengrocer mobile!
We need to replace one of our greengrocer buses that provides access to fresh produce to people living in food deserts across Liverpool.
0612
Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 09/10/2026
Love a multicolour Boston Ivy.
Serrated edge ivy leaves in greens, reds & burgundies. Vivid red ivy leaves, perfect tricolours.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 08/10/2026
Hope you’ve had a lovely day.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 08/10/2026
Please buy him a dictionary
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 08/10/2026
@nethertonfoundry.bsky.social have good advice on their website.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 08/10/2026
You ARE!
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 08/10/2026
What cat?
A peek of furry tail from under the clean sheet.
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Lucy Antal aka Grab Your Spoon @lucyantal.bsky.social · 08/10/2026
My Mr Heinz variety tuxedo boy showing his Burmese heritage in the sunshine. #Cats
A black & white cat in a patch of sun, showing he is in fact brown, black & white.
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