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Cait O’Connor

@justteachingela.bsky.social
818 followers 364 following 288 posts

8th grade ELA teacher, 2023 Outstanding Middle Level Educator, mental health peer, Buddhist, avid reader, lover of iced tea, alternative education enthusiast, social justice advocate, fat studies scholar, fiercely pro-student.

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Cait O’Connor @justteachingela.bsky.social · 29/08/2026
substack.com/@ditchingdie...
substack.com
Cait O’Connor (@ditchingdietcultureatschool)
If I do say so myself, this may be the most important article I’ve ever written.
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Cait O’Connor @justteachingela.bsky.social · 23/08/2026
CC should quit ball and just become a gymnast at this point
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Sunsong23 @sunsong23.bsky.social · 17/08/2026
Erin Brockovich: "If Data Centers are so great, why are they being built in secret?"
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Erica Ifill @wickdchiq.bsky.social · 11/08/2026
This food recall in America has exposed that whether you’re buying food at Kroger or Whole Foods, they use the same suppliers but the pricing varies widely for the exact same food Whole Foods and Trader Joe are scamming y’all
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Cait O’Connor @justteachingela.bsky.social · 11/08/2026
I finally experienced the brain melting of AI in person today: A girl in Starbucks who definitely wasn’t older than the kids I teach (8th) said to her friends “I asked ChatGPT if I should order an açaí refresher.” Moments later: Her friend sitting next to her didn’t know what a graphic novel was.
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Cait O’Connor @justteachingela.bsky.social · 10/08/2026
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Robert Reich @rbreich.bsky.social · 05/08/2026
Dozens of gas-burning power plants are being built across the country, solely to power data centers. These plants could emit as much planet-warming pollution as half of all passenger vehicles in the entire country in a single YEAR. We need a data center moratorium — now.
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Ben Collins @bencollins.bsky.social · 02/08/2026
A caucus of violent, drunk ex-husbands controls three branches of government and both chambers of Congress.
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Them @them.us · 29/07/2026
On Tuesday night, the Seattle Storm posted photos to Instagram showing Dolson wearing a “TRANS RIGHTS ARE HUMAN RIGHTS.”
them.us
Seattle Storm’s Stefanie Dolson Stands Up for Trans Rights as Sophie Cunningham Rally Flops
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Cait O’Connor @justteachingela.bsky.social · 19/07/2026
Does your school need to talk about weight stigma, anti-fat bias and body justice this year? Ask me how!
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Derek Powazek @fraying.bsky.social · 23/07/2026
I actually think the trillionaire saying his AI tool will remake a movie without the Black and trans actors in it should be a bigger story because it’s a perfect example of why the ruling class wants AI to succeed: so they can remake reality without those they deem undesirable - every nazi’s dream.
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Larry Ferlazzo @larryferlazzo.bsky.social · 23/07/2026
Education Dept. eliminates tool used to prove racial discrimination www.washingtonpost.com/education/20...
washingtonpost.com
Education Dept. eliminates tool used to prove racial discrimination
Civil rights complaints against schools can no longer use data evaluations, called disparate impact analysis, as evidence of discrimination.
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🪶deedles 🫘 @dyerfineart.com · 21/07/2026
Boycott Taylor Farms Products, they are the largest supplier of lettuce and other produce to retailers Walmart, Costco, Target and Whole Foods, and restaurant chains Taco Bell and McDonald's. The they also own the organic brand Earthbound Farms,and produce 40% of the salad kits sold in the U.S
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Cait O’Connor @justteachingela.bsky.social · 19/07/2026
Does your school need to talk about weight stigma, anti-fat bias and body justice this year? Ask me how!
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slowfox @slooowfox.bsky.social · 15/07/2026
YOU PASS LAWS TO FORCE KIDS OFF THE INTERNET AND THEN CREATE TASK FORCES TO PUNISH THEM FOR GOING OUTSIDE, WHERE THE FUCK ARE CHILDREN ALLOWED TO EXIST???
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I have nothing left but this plea-please help my football team 💔 @itsmirdaaa.bsky.social · 14/07/2026
Can’t get diarrhea lettuce from a cinnamon bun. Follow me for more health tips!
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Mayor Zohran Kwame Mamdani @mayor.nyc.gov · 14/07/2026
This morning in Biddeford, Maine, a 26-year-old man said goodbye to his wife and daughter and left for work. Moments later he was dead, shot in the head by ICE agents, the second man ICE has killed in six days. ICE is killing our neighbors. ICE cannot be reformed. Abolish ICE.
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Cait O’Connor @justteachingela.bsky.social · 14/07/2026
Poster that’s says “happy bastille day! Viva la France!” with a picture of the French flag (one vertical blue stripe, one vertical white stripe and one vertical red stripe). In the bottom right corner, a picture of King Louie wearing a powdered wig and a crown crossed out in red marker. The caption under the picture reads, “King Louis? More like king BOO-ie!”
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Cait O’Connor @justteachingela.bsky.social · 14/07/2026
Talk to your kids about Nolan Wells. Talk to your students about Nolan Wells. Talk to your parents about Nolan Wells. Talk to your neighbors about Nolan Wells. Talk to your friends about Nolan Wells. Do not stop talking about Nolan Wells.
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Cait O’Connor @justteachingela.bsky.social · 05/04/2026
“It’s Not Just GLP-1 Ads Anymore: Instagram’s Diet Culture Ad Problem.” open.substack.com/pub/ditching...
open.substack.com
It's Not Just GLP-1 Ads Anymore: Social Media's Diet Culture Ad Problem (And some media literacy to guide you, students and kids through it)
I scrolled Instagram for an hour. I got more than 50 ads about what's wrong with my body.
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Andrew Milne @carmelhealth.bsky.social · 09/06/2026
I’m highlighting so many quotes from @justteachingela.bsky.social’s new book, and consider it a must-read for health and PE teachers. We are reading DITCHING WEIGHT STIGMA as one of our #HPESummerBookClub selections. Find out more here: tinyurl.com/HPEBOOKCLUB
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Anne Lutz Fernandez @lutzfernandez.bsky.social · 23/04/2026
An outstanding, comprehensive rebuke of AI mania in K-12 by @winterjessica.bsky.social that rounds out by highlighting the growing coalition of parents, educators, and other concerned humans that is working fast and hard to tamp it down.
newyorker.com
What Will It Take to Get A.I. Out of Schools?
“I find myself speaking with my kids about A.I. in the same terms that we might discuss a creepy neighbor who lives down the block,” Jessica Winter writes. Read her report on the push for A.I. in educ...
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Cait O’Connor @justteachingela.bsky.social · 25/04/2026
#NYSEC with @hcodymiller.bsky.social, Dr. Nicole Sieben, Alyssa Sabbatino and more was an absolute dream today ❤️
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Corthulhu @corinaboettger.bsky.social · 25/04/2026
You made it political the minute you decided that my existence was up for debate.
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Cait O’Connor @justteachingela.bsky.social · 05/04/2026
“It’s Not Just GLP-1 Ads Anymore: Instagram’s Diet Culture Ad Problem.” open.substack.com/pub/ditching...
open.substack.com
It's Not Just GLP-1 Ads Anymore: Social Media's Diet Culture Ad Problem (And some media literacy to guide you, students and kids through it)
I scrolled Instagram for an hour. I got more than 50 ads about what's wrong with my body.
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Mychal Threets @mychal3ts.bsky.social · 04/04/2026
Today is National School Librarian Day. THANK YOU, school librarians & school library workers. We celebrate you. For so many library kids, the school library is the only place they have access to books. It is where they learn to believe that stories are for them. Thank you for your library joy 💛📚🥹🤟🏽
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Cait O’Connor @justteachingela.bsky.social · 04/04/2026
Protect FREADOM.
Black text on a white background that reads: Call your representatives and let them know you DO NOT support House Bill 7661, which seeks to ban books about gender and trans lives in school AND public libraries nationwide. Under the fake concern of "protecting" children.
They vote in the house on Tuesday. It was introduced by a Republican congresswoman in Illinois. We need national pressure. It's urgent; call, don't email.
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Cait O’Connor @justteachingela.bsky.social · 04/04/2026
substack.com/@ditchingdie...
substack.com
So, I have ADHD.
After a few years of wondering, I finally got (thoroughly) screened for ADHD. And I feel a little emotional about the results.
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Drew Webb 🏳️‍🌈 @archeryfan93.bsky.social · 03/04/2026
This
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Joshua Reed Eakle 🗽 @joshuaeakle.com · 03/04/2026
I'm not sure about you, but I think the collapse of US hegemony, a global price spike and recession, and a new ground war in the Middle East are far worse than drag queens reading books at the library.
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Cait O’Connor @justteachingela.bsky.social · 03/04/2026
I was formally and officially diagnosed (by an outstanding mental health professional, probably my favorite one in all my years of diagnosis and medication) with ADHD today. It feels like I can breathe.
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Fal Rising @falrising.bsky.social · 03/04/2026
The US reportedly waited to strike the bridge in Iran a second time until rescue workers and others in the area gathered to help the wounded, which then killed at least eight people. Authorities in Iran are describing it as an act of terrorism.
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Governor Tim Walz @governorwalz.mn.gov · 31/03/2026
In Minnesota, we stand tall with our neighbors in the face of hatred.
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Cait O’Connor @justteachingela.bsky.social · 23/03/2026
I got called Kim Possible a hilarious number of times today 😂
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Microplastics Sommelier @leastactionhero.bsky.social · 24/01/2026
happy 250th birthday, america. to get you in the spirit, we’ve recreated the conditions of the founding era.
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Cait O’Connor @justteachingela.bsky.social · 10/03/2026
I’m unable to make #SHAPEKC this week, but if you’re there, I’d love to connect about anti-fat bias, weight stigma and diet culture in HPE education! My book is live! ❤️ @shapeamerica.bsky.social
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Cait O’Connor @justteachingela.bsky.social · 07/03/2026
Have a great weekend everyone EXCEPT whoever gave me norovirus.
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George Takei @georgetakei.bsky.social · 27/02/2026
This is negligent homicide. We demand justice for Shah Alam and his family. He was nearly blind, and they left him five miles from his home, forced to try to walk home alone in the dark and the freezing cold.
Screenshot of an X post by journalist Sam Stein stating that DHS claimed it left a man at a coffee shop described as a “warm, safe location,” but video later showed it was the middle of the night, cold, and the coffee shop was closed.Screenshot of an X post from the official Homeland Security account titled “Here are the FACTS.” The statement says Buffalo Police alerted Border Patrol about a non-citizen, that Mr. Shah Alam entered the U.S. as a refugee in December 2024, was not amenable to removal, and accepted a courtesy ride to a coffee shop described as a warm, safe location. It adds that he showed no signs of distress or disability requiring assistance.
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Cait O’Connor @justteachingela.bsky.social · 27/02/2026
In our lesson rhetorically analyzing FDR’s “Day of Infamy” speech, we talked about: -rhetorical usages of kairos, ethos, logos and pathos -the consequences of tone and impact of authority to sway opinion 1/4
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Cait O’Connor @justteachingela.bsky.social · 27/02/2026
I’m not okay. The state of education and the lack of support is becoming too much. I don’t know how much longer I can stay in this.
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Cait O’Connor @justteachingela.bsky.social · 25/02/2026
It’s #NEDAweek. I just celebrated three years in recovery from an eating disorder that stole so much of my time and energy for almost two decades. Happy and proud to be an example for teachers, students, and people who need it ❤️
A poster that reads EATING DISORDERS AWARENESS WEEK on a blue and pink background with pictures of book covers including Starfish by Lisa Fipps, A Work In progress by Jarrett Lerner, Good Enough by Jen Petro Roy, Taking Up Space by Alyson Gerber, All of me by Chris Baron, and Louder than hunger by John Schu. Black text on a pink and blue banner that says “This week, take the time to educate yourself about eating disorders, their signs, their triggers, and how you can support people experiencing an eating disorder.
But don't just stop there--expand your learning about anti-fat bias, diet culture, and the harm that happens when we value certain bodies more than others.”
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Cait O’Connor @justteachingela.bsky.social · 20/02/2026
This is tomorrow 😳🥰
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Ethan Sacks @ethansacks.bsky.social · 18/02/2026
media.tenor.com
First Transport Is Away Echo Base GIF
ALT: First Transport Is Away Echo Base GIF
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Cait O’Connor @justteachingela.bsky.social · 17/02/2026
open.substack.com/pub/ditching...
open.substack.com
Teachers Need Breaks. It's Science.
We've all heard it before: "You only work ten months a year and you get breaks all the time. What do you have to complain about?"
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Cait O’Connor @justteachingela.bsky.social · 17/02/2026
Four days, three indie bookstores, a beautiful Buddhist temple, an insane number of stickers, two connecting flights each way, way too many helpings of brisket, at least 15 miles of walking, and this wildly beautiful city has my heart forever. I love you so much, Houston 🧡
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Sherrilyn Ifill @sifill.bsky.social · 14/02/2026
Yes it’s Valentine’s Day. But it’s also the chosen birthday of Frederick Douglass who was born in 1818 on a plantation in Talbot County, Maryland. He escaped from slavery & rose to become the most eloquent and forceful voice for the abolition of slavery & for Black voting rights in the U.S.
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Ebony Elizabeth Thomas @ebonyteach.blacksky.app · 14/02/2026
Most R1 English departments, my entire career: *very skeptical of English education* @manshel.bsky.social: The high school English classroom is the most important literary institution in the United States, and the most overlooked by literary scholars. Me: 👏🏾 👏🏾 👏🏾 academic.oup.com/alh/article/...
academic.oup.com
High School English and the Making of American Readers
Abstract. The high school English classroom is the most influential literary institution in the United States, and the most overlooked by literary scholars
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Seth Cotlar @sethcotlar.bsky.social · 14/02/2026
Democracy is when voters choose their leaders. Autocracy is when leaders choose their voters.
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Cait O’Connor @justteachingela.bsky.social · 14/02/2026
I am in Texas and it is wild and I love it and shout out to my Uber driver Amy who was the nicest person like ever and who picked me up after 3 other drivers canceled on me mid pickup 😂
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