iiinova — where your digital self keeps evolving

Holly Owlet (She/They) @hlyann.bsky.social · 02/10/2026

Pistachio ice cream and sesame peanuts. (I know I’m supposed to watch the salt and the sugar, I know , but just a little bowl? Forgive me, it’s Friday and Celebrity Traitors is on. Everything feels a little more forgivable when everyone’s busy betraying each other on TV.

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Chronic Illness Humor @chronicillness.bsky.social · 02/10/2026

Having multiple chronic illnesses is like falling down the stairs and finding out there are more stairs.

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Edmonds Scanner @edmondsscanner.bsky.social · 02/10/2026

Your daily affirmation: It's ok to feel out of place. It's ok to get some rest. It's ok to become the haunted horror at the center of a haunted world.

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Holly Owlet (She/They) @hlyann.bsky.social · 02/10/2026

Can we please acknowledge that when someone keeps missing their appointments because of how unwell they feel , this, too, can be a quiet, unrecognized form of hurting oneself.

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Holly Owlet (She/They) @hlyann.bsky.social · 02/10/2026

I hope this day finds you in whatever measure of ease you might claim. I took this photograph two days past, just as I stepped from my appointment at the CMHT. And mentally , how am I? “Unpredictable” that is the tune my days hum, sometimes faint, sometimes so clear it fills the room.

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Ka'ra the tuxedo cat @karaisntactive.bsky.social · 01/10/2026

wEll, its that time again. hAppy spooky. iM a chicken. bAwk bawk.

Ka'ra the tuxedo cat looks clearly irritated but resigned. She's wearing a yellow chicken costume hood and dangling her hand over the edge of her carpeted cat cave.

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Holly Owlet (She/They) @hlyann.bsky.social · 01/10/2026

@luckyerica3.bsky.social Sending rays of reflective kindness , hope ur well good friend.

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Holly Owlet (She/They) @hlyann.bsky.social · 01/10/2026

@sarahakin.bsky.social u have been in thought with a touch of petals , hope ur well. x

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Rachel Charlton-Dailey @rachelcdailey.bsky.social · 29/09/2026

its not about what the triple lock means, its about once again disabled people only getting support if it means someone else loses out. It's making us the enemy again.

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Debs with cats @debswithcats.bsky.social · 30/09/2026

Hi everyone. It’s Wednesday, #MadSkyChat day. We chat tonight at 8pm BST for an hour. All mad and/or Neurodivergent people welcome. Just use the hashtag in every response to join in.

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Holly Owlet (She/They) @hlyann.bsky.social · 30/09/2026

I think Ive been away for over a month or coming up to two mybe? Duno, scooby brain. Feels kinda awkward coming back to socials (although not fully back) , Still v much in my shutdown mode & heavily contained in to much emotional description to of load. Slow due to health decline

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Holly Owlet (She/They) @hlyann.bsky.social · 10/08/2026

Im so closed off to the world right now that the demand to keep myself alive feels like a void that can’t even be reached for my body and mind just shares complete exhaustion , that physically doing something to achieve can’t even be done with effort. Yet , Some may say thats a good thing.

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Holly Owlet (She/They) @hlyann.bsky.social · 09/08/2026

Trying to avoid being admitted into hospital right now in regard to physical health. Mindset really can’t be doing with more triggers

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Holly Owlet (She/They) @hlyann.bsky.social · 09/08/2026

Im exhausted to be and I am exhausted to stay.

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Holly Owlet (She/They) @hlyann.bsky.social · 08/08/2026

Entering a duty of care isn’t about offering a neat fix. It’s about showing up , forming a human connection that bears witness, keeps company with what’s hard, and holds the reality that needs to be held.

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Holly Owlet (She/They) @hlyann.bsky.social · 08/08/2026

Today should not be about how steadily one can approach it, but rather about how one can take strides in gentle ways to keep trying without harsh obedience.

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For the Love of Missy @missybbbobtail.bsky.social · 07/08/2026

How to get my attention: 1. Be a cat 2. Have a cat 3. Show me your cat 4. Tell me about your cat 5. Be obsessed with cats 6. Cat

Green eyed tabby bobtail cat looking into the window from her cat tower.

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Holly Owlet (She/They) @hlyann.bsky.social · 08/08/2026

Depression doesn’t come with a phase it comes with a reality.

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Chronic Illness Humor @chronicillness.bsky.social · 07/08/2026

My favorite hobby is explaining my symptoms to people who don’t listen

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Holly Owlet (She/They) @hlyann.bsky.social · 07/08/2026

It took me more than 24 hours to work up the courage to send the text I had wanted to send to OT the day before. Tomorrow is the online group, and I am absolutely dreading the reaction and consequences of standing up and saying,

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Holly Owlet (She/They) @hlyann.bsky.social · 06/08/2026

I would like it to rain to ease my brain , to hear the droplets in sound.

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Holly Owlet (She/They) @hlyann.bsky.social · 06/08/2026

My room is the safest place my body has. My mind doesn’t really have a safe place. - Anna Whateley

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Rachel @rrowanolive.bsky.social · 06/08/2026

Sorry we missed you! Nobody was home so we left your gran in the bin x

Patient transport ambulance with “powered by dhl in partnership with the nhs” on the side

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Rachel @rrowanolive.bsky.social · 06/08/2026

I’m inventing a drinking game where you do a shot every time someone says their new mental health policy initiative is based on Trieste. Double if it’s unfunded.

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Holly Owlet (She/They) @hlyann.bsky.social · 05/08/2026

How the fuck is it 2026 and mental health systems still acting shocked that neurodivergence is, like, a whole major plot twist in a person’s wellbeing? The audacity. The sheer administrative delusion.

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Holly Owlet (She/They) @hlyann.bsky.social · 05/08/2026

I don’t need to be quizzed on what skills to use , that’s useless when I’m in survival mode. If you’re neurodivergent and the reasonable part of your brain has gone offline, asking you to deploy cognitive strategies just piles on overwhelm.

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Holly Owlet (She/They) @hlyann.bsky.social · 05/08/2026

People-pleasing even to professionals is real, and it wounds. Mental health patients, and those with physical illness, bend and silence their truth just to be liked, to avoid rocking the boat. It’s a cruel,

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Holly Owlet (She/They) @hlyann.bsky.social · 05/08/2026

I really don’t think I can participate in an online group right now without either becoming overwhelmed or falling asleep. But if I don’t accept this group, it will come down on me like a ton of bricks,

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Holly Owlet (She/They) @hlyann.bsky.social · 04/08/2026

Yes, I headbang when I’m overwhelmed. The best thing to do is to leave me alone so I can self-soothe, rather than keep talking to me and expecting a response. Repeating questions and responses doesn’t calm my mind, it only makes everything feel louder.

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Chronic Illness Humor @chronicillness.bsky.social · 03/08/2026

My body is very committed to the bit

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Holly Owlet (She/They) @hlyann.bsky.social · 04/08/2026

No patient comes into presentation as “the worst patient” ie to work with. To go into that as a default statement in psychiatry especially is a red flag!

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Holly Owlet (She/They) @hlyann.bsky.social · 04/08/2026

When intimate knowledge is used as weaponry, the consequence is not simply obedience but a hollowing out of agency , people begin to see themselves as the problem rather than recognize the imposed pattern.

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Holly Owlet (She/They) @hlyann.bsky.social · 04/08/2026

They sell DBT and CBT like bright duct tape “Fix” stamped on a ribbon you can tie around a ribcage. But your nerves are an atlas of small, secret weather, old alarms that ring at certain songs, a jaw that remembers rain.

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Holly Owlet (She/They) @hlyann.bsky.social · 04/08/2026

Offering me online group sessions for a CBT constructed exposure therapy for going out is “NOT” a appropriate OT intervention for someone with Trauma and Who is neurodivergent.

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Holly Owlet (She/They) @hlyann.bsky.social · 04/08/2026

Really really trying to not fall apart

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Holly Owlet (She/They) @hlyann.bsky.social · 04/08/2026

Im so mentally and physically tired that I don’t even have the motivation to even join together a “exit” physically and tactically.

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Holly Owlet (She/They) @hlyann.bsky.social · 03/08/2026

Surviving on pure fumes, delusion, and a legally questionable amount of “I’m fine.”

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Holly Owlet (She/They) @hlyann.bsky.social · 03/08/2026

Sorry but how is it August already? , like Im still here feeling like one is still at the beginning of the year and not currently at four months and 3 weeks until Christmas.

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Holly Owlet (She/They) @hlyann.bsky.social · 01/08/2026

I don’t like to think of people gone and not remembered. It’s as if silence created a truth even in their death and quit frankly that unsettles me.

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Holly Owlet (She/They) @hlyann.bsky.social · 01/08/2026

I did not know of you close But your words and presence gathered great power in the attuned rhythm of solidarity in madness. I do think in passing times a carried miss and a thought of you.

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Holly Owlet (She/They) @hlyann.bsky.social · 01/08/2026

There’s a portal labeled dissociation , someone left the mixing knobs halfway. No answers in the glove compartment. No quick fix in the toolbox.

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Holly Owlet (She/They) @hlyann.bsky.social · 31/07/2026

Having a complete breakdown , currently on the floor crying and overwhelmed, Mums had a toilet accident and its happened many times now. (Yet denies to go doctors) which is frustrating because I can’t do it all

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Holly Owlet (She/They) @hlyann.bsky.social · 31/07/2026

When your body says “monthly inconvenience” and the kidney stone replies, “let’s make this a dual feature”

static.klipy.com

Leslie Knope: Everything Hurts and I'm Dying

ALT: Leslie Knope: Everything Hurts and I'm Dying

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Chronic Illness Humor @chronicillness.bsky.social · 30/07/2026

Doctor: Have you tried journaling about your chronic illness Me:

a notebook that says 'what the fuck' over and over again but those words are also written around an empty space that also forms the word 'fuck'

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Holly Owlet (She/They) @hlyann.bsky.social · 29/07/2026

Its like I don’t know what to say anymore, completely shutdown.

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Holly Owlet (She/They) @hlyann.bsky.social · 27/07/2026

I don’t feel like one can keep ones-self alive knowing and witnessing such devastation that is becoming of this world, Im so sensitive to it all.

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Kelly @broadwaybabyto.bsky.social · 26/07/2026

When disability happens to you, you won’t be able to just “try harder”. The social supports you think magically appear? They won’t show up. The medical system will let you down. Friends & family will abandon you. You will realize disability advocates were right all along.

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Holly Owlet (She/They) @hlyann.bsky.social · 25/07/2026

Getting emotional at all the wild fires and thinking of all the animals that depend on us to keep them safe.

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