Reposted by Ed
I got treated for cancer at MSK, a top-tier medical center.
Literally nobody told me to exercise.
Over a year later, my friend, a personal trainer, asked me about my exercise regimen. When I said just pushups and situps she said "OMG that's terrible!" and now she trains me in pilates 3x/week. […]
aoir.social
Original post on aoir.social