iiinova — where your digital self keeps evolving

Rob Deering @deeringrob.bsky.social · 29/09/2026

Sponsor my Yorkshire Marathon for @parkinsons.org.uk today! www.justgiving.com/page/rob-dee...

Rob Deering @deeringrob.bsky.social · 27/09/2026

Another Sunday, another lush run in my home town. The #vitalitylondon10000 was wonderful - like the London Marathon but much, much shorter. Yes please!

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Rob Deering @deeringrob.bsky.social · 26/09/2026

This picture catches the magic of #hampsteadheathparkrun on a sunny Saturday very nicely…

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Dan Sohege @danielsohege.bsky.social · 23/09/2026

Not a dicky bird about thugs trying to sink a dinghy with a rescue worker on board or their claims to be "forming an army". Two boats of people seeking safety land and bingo bango they're the ones portrayed as the issue. Labour is complict in the rise of the far right. www.bbc.co.uk/news/article...

bbc.co.uk

Home Secretary hits out at 'unacceptable' migrant landings in Kent

Usually brought ashore by Border Security Command or the RNLI, these are the first uncontrolled landings since 2025.

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Rob Deering @deeringrob.bsky.social · 17/09/2026

Oh, ok - I’ll be caref… what - what?

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Rob Deering @deeringrob.bsky.social · 06/09/2026

Got two free tickets to Star Trek IV at Islington Vue at 7.30pm; email me if you want to avail yourself of this exciting opportunity…

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Sooz Kempner @soozuk.bsky.social · 06/09/2026

Farage honking "BORING! BORING! BORING!" while a woman who verbally disagreed with him from a crowd gets beaten up by his supporters is quite a look for Britain's hottest new party.

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Sarah Murphy @13sarahmurphy.bsky.social · 06/09/2026

Any politician calling to leave the ECHR is lying about what that will achieve. It won’t solve any problem or improve our lives It will make us worse off and remove our rights. Just like Brexit. The ECHR belongs to us all. It’s not theirs to take. Please sign www.europeanmovement.co.uk/echr-petition

europeanmovement.co.uk

Act now to protect the UK's place in the ECHR

Sign the European Movement UK's petition now if you agree: Britain must remain in the ECHR

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Rob Deering @deeringrob.bsky.social · 04/09/2026

Happy Birthday to my marvellous Mum Barbara - eighty today! So sorry we can’t be with her to celebrate - but it sounds like she - and my brother - are doing fine without us. See you soon Mum/Nan - love you. xxxx

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Laurie Agard @laurieagard.com · 03/09/2026

Sheila E., 69 years young, and still the Queen of percussion! Marched onto the Hollywood Bowl stage this week to a 5 minute video of Obama and MLK speeches and proceeded to drum her heart out 👑💕🥁💫 What an inspiration! #pinks #humansofbluesky

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Cally Beaton @callybeaton.bsky.social · 03/09/2026

Noooo. Not Gloria Steinem too. If I believed in heaven, I’d be thinking it’s a pretty cool, feminist, philanthropic place right now. Go well, brilliant Gloria.

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Stellbound: Stellraiser II @antlervel.vet · 03/09/2026

Just got outta the TERMINATOR 2: JUDGEMENT DAY 35th anniversary rerelease and Jesus Christ, man. What a movie. They had to do all that shit for real. They had to fly that helicopter under an overpass. They had to blow up that building. They had to find an actor who could turn into liquid metal.

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Rob Deering @deeringrob.bsky.social · 01/09/2026

Happy September! I’m back on the road - come and see me somewhere.

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more mr. spice guy @juniorhoncho.bsky.social · 18/08/2026

responding to a diss track with a song called Genuinely Thought We Were On Good Terms

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Rob Deering @deeringrob.bsky.social · 05/08/2026

Today I attempted to mix up my powdered supplement in a normal bottle of water in a breezy back street, and it all got a bit Donny’s Funeral.

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Rob Deering @deeringrob.bsky.social · 04/08/2026

First show of the Fringe. Young double act.

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Rob Deering @deeringrob.bsky.social · 25/07/2026

No parkrun today thanks to my cartoon toe injury. Send thoughts and prayers.

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Rob Deering @deeringrob.bsky.social · 23/07/2026

What I was going to say was: no, there will not be pictures.

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Rob Deering @deeringrob.bsky.social · 21/07/2026

We watched It Happened One Night again tonight; what a wonderful film. The original and best RomCom, still fresh and sparky after the best part of a hundred years.

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Rob Deering @deeringrob.bsky.social · 18/07/2026

Bit poorly this week, dragged self back to @hampsteadheathparkrun… Loved it and smashed it. Hurrah! Thank you marshals, well done fellow parkrun-and-walkers - and well swum @juliadeering*. *She swam in the ponds - not along the parkrun route.

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Rob Deering @deeringrob.bsky.social · 17/07/2026

Happy Holidays! Congratulations @juliadeering on another excellent year of school.

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Alex von Tunzelmann @alexvont.bsky.social · 16/07/2026

This isn’t vandalism, it’s art – and reminds me I must watch They Live again

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Rob Deering @deeringrob.bsky.social · 16/07/2026

Aaah, would have been Mum & Dad’s SIXTIETH wedding anniversary today. Happy Diamond Day, Barbara and (late, great) Barney. Xx (This photo’s from ten years ago, when they were Golden)

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Rob Deering @deeringrob.bsky.social · 16/07/2026

Fans of #AdvancedFilmQuoteChallenge should know that Charlie Higson just dropped ‘To what is pertain?’ during chat on X and it has made my day.

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Fun @funkelly.bsky.social · 20/02/2025

baby are you ai because i didn’t invite you and no one knows how to get you to leave

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Rob Deering @deeringrob.bsky.social · 10/07/2026

There was coverage of the British Wimbledon semifinalist on BBC2 earlier, but now he’s on BBC1. Cross-channel Fery.

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Rob Deering @deeringrob.bsky.social · 10/07/2026

Listen to Running Commentary! Wherever you get your podcasts - or subscribe to the Fan Feed here: runcompod.supercast.com

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Mitch Benn @mitchbenn.bsky.social · 08/07/2026

The thought of the sheer spluttering impotent rage Farage must be reduced to right now, combined with the fact that even he, in some dank corner of his mind, must realise that he has entirely brought this on himself, makes me incredibly happy.

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AdequateEmily @adequateemily.bsky.social · 07/07/2026

Losing my mind at this Murder, She Wrote promo

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Rob Deering @deeringrob.bsky.social · 04/07/2026

This morning there was a woman on the train with a cough exactly like a velociraptor calling the others cos it’s found the kids in the kitchen.

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Cabel Sasser @cabel.panic.com · 04/07/2026

new metaphor just dropped

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Olaf Falafel @ofalafel.bsky.social · 03/07/2026

You can make more money from a swear jar by putting the lid on really tight.

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Rob Deering @deeringrob.bsky.social · 02/07/2026

Progressive 10km on a running machine. I didn’t even watch a film while I was doing it! I am a better, more disciplined runner than I used to be. Slower, obv. But better and more disciplined nonetheless.

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Rob Deering @deeringrob.bsky.social · 02/07/2026

‘Ever dance with the devil in the pale moonlight?’

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Rob Deering @deeringrob.bsky.social · 30/06/2026

5km up, 5 somewhat faster km down. I should maybe be resting more after my #coast2coast, but the feeling of apparently being able to run forever, anywhere is just too intoxicating!

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Rob Deering @deeringrob.bsky.social · 25/06/2026

On this beautiful day I’m thinking of the late David Hockney and his mum.

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Rob Deering @deeringrob.bsky.social · 25/06/2026

This will be a fun one! (Check small print for Lionel Richie, Eurythmics etc…)

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Athena Kugblenu @athenakugblenu.bsky.social · 10/06/2026

"We're going to prove that migration causes violence by providing the violence"

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Alex Hall Hall @alexhh.bsky.social · 10/06/2026

I honestly can’t understand why Elon Musk’s X isn’t banned in the UK. It has become a poisonous vehicle for spreading hatred and dissension, and is run by a white supremacist agitator, who explicitly incites violence. Surely there is a criminal sanction for this?

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