Reposted by Charlotte Smithson
A plant-based diet doesn’t just prevent heart disease, it can reverse it!
➡️ Read more detail: viva.org.uk/health/vegan-diets-good-for-hearts
#WorldHeartDay
Environmental Artist & Research Practitioner | Designer | Maker | Chandler | MSc Mindfulness Student | Nature Swooner | Meditator | Vegan | Yoga | Salt & Pepper Tofu Aficionado | Mcr UK She/Her 🌱🌎🧶📸💚 www.charlottesmithson.com