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Autistic Realms (Helen Edgar)

@autisticrealms.bsky.social
9.7K followers 11K following 3.6K posts

💜 ♾️ AuDHD | Monotropic | Neuro-affirming Autism advocate & consultant. Interests: monotropism, flow, burnout & neuroqueer theory. Writer • Trainer • Resource Creator | Former SEND EY/Primary teacher ♾️ 💜 www.autisticrealms.com

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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 41m
New blog: Awe, Wonder and Monotropic Attention in Neuroqueer Learning Spaces #Monotropism #AutisticJoy #Awe #Wonder #CavendishSpace #Education
autisticrealms.com
Awe, Wonder and Monotropic Attention in Neuroqueer Learning Spaces
If Helen De Cruz designed a learning space, what would it look like? Helen Edgar follows wonder and awe through monotropism, glimmers, flow and Cavendish Space.
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SYX @syx98.bsky.social · 09/10/2026
I am deffo whatever this is. Not even in the most 'extreme' sense, but I think its why I never fully related to ADHD either. I am super 'brainwormy' in regards to random stuff. en.wikipedia.org/wiki/Monotro...
en.wikipedia.org
Monotropism - Wikipedia
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 10/10/2026
This morning I am live with @FundacjaJiM and @Neuroshow 2026 Discussing Why Community Matters with Ida Tymina and @autypatryk Wonderful event! Many thanks for all your work and the opportunity making a difference for the Autistic Community!
A video call screenshot shows Helen Edgar (she/they) at the top, smiling in front of bookshelves. Below, a speaker presents onstage at Neuro Show 2026, with a slide titled “Why Community Matters: Neurodiversity, Solidarity and Collective Voice.” An audience sits facing the stage, which features colourful pink and purple branding and armchairs.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 10/10/2026
This morning I am live with @FundacjaJiM and @Neuroshow 2026 Discussing Why Community Matters with Ida Tymina and @autypatryk Wonderful event! Many thanks for all your work and the opportunity making a difference for the Autistic Community!
A video call screenshot shows Helen Edgar (she/they) at the top, smiling in front of bookshelves. Below, a speaker presents onstage at Neuro Show 2026, with a slide titled “Why Community Matters: Neurodiversity, Solidarity and Collective Voice.” An audience sits facing the stage, which features colourful pink and purple branding and armchairs.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 10/10/2026
Feeling inspired after attending The Bridge yesterday, hosted by the wonderful @jo3grace.bsky.social and The Sensory Projects. A brilliant day bringing research, practice and lived experience together to make a real difference for people with profound and multiple learning disabilities (#PMLD).
Selfie of Helen Edgar and Joanna Grace smiling at the camera in a bright and very noisy Birmingham New Street Station with sweeping white arches, skylights and people in the background. Helen has red hair, glasses and a grey knitted top, while Joanna wears green earrings and a necklace.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 10/10/2026
Feeling inspired after attending The Bridge yesterday, hosted by the wonderful @jo3grace.bsky.social and The Sensory Projects. A brilliant day bringing research, practice and lived experience together to make a real difference for people with profound and multiple learning disabilities (#PMLD).
Selfie of Helen Edgar and Joanna Grace smiling at the camera in a bright and very noisy Birmingham New Street Station with sweeping white arches, skylights and people in the background. Helen has red hair, glasses and a grey knitted top, while Joanna wears green earrings and a necklace.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 09/10/2026
It's PANS/PANDAS Awareness Day 9th Oct 2026 Check out my resources created by amazing people in our community about the intersection of PANS/PANDAS and Neurodivergence autisticrealms.com/navigating-p... More info on PANS PANDAS UK website here: panspandasuk.org/neurodiverge...
autisticrealms.com
Navigating PANS/PANDAS & Neurodivergence | Autistic Realms
Our new PANS/PANDAS info-gathering templates help families, schools & clinicians understand the overlap between neurodivergence and PANS/PANDAS.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 08/10/2026
Thank you :(
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 08/10/2026
:( @neurohubcommunity.org
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 08/10/2026
New essay with @neurohubcommunity.org: Symphrenia (sim-FREE-nee-a), a proposed word for the connected bodymind, found where AuDHD and psychosis meet. An identity you can only claim for yourself, still being made with community. CN: psychosis, diagnosis thewiderexistence.co.uk/p/symphrenia
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 07/10/2026
www.thewiderexistence.co.uk
thewiderexistence.co.uk
The Wider Existence | David Gray-Hammond | Substack
A joint exploration of the existential diversity of humankind through the work and musings of David Gray-Hammond & Helen Edgar. Click to read The Wider Existence, a Substack publication. Launched 3 da...
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 07/10/2026
www.thewiderexistence.co.uk
thewiderexistence.co.uk
The Wider Existence | David Gray-Hammond | Substack
A joint exploration of the existential diversity of humankind through the work and musings of David Gray-Hammond & Helen Edgar. Click to read The Wider Existence, a Substack publication. Launched 3 da...
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 07/10/2026
David Gray-Hammond (@neurohubcommunity.org) and I have a new Substack, The Wider Existence. It asks what is wrong with the world around a person, rather than what is wrong with them, across madness, ecology, time, joy and kinship. substack.com/home/post/p-218841372
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 06/10/2026
I've made a page of support and crisis lines for Autistic people: emergency numbers, 24-hour helplines in six countries, text and BSL options for when calls feel impossible, plus LGBTQIA+ and youth support. Please save or share. autisticrealms.com/support-and-crisis-lines/
Chalk drawing of a signpost on a blackboard, with four arrows pointing different ways labelled Advice, Support, Help and Guidance, on a dusky pink background.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 06/10/2026
I've made a page of support and crisis lines for Autistic people: emergency numbers, 24-hour helplines in six countries, text and BSL options for when calls feel impossible, plus LGBTQIA+ and youth support. Please save or share. autisticrealms.com/support-and-crisis-lines/
Chalk drawing of a signpost on a blackboard, with four arrows pointing different ways labelled Advice, Support, Help and Guidance, on a dusky pink background.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 04/10/2026
Writing_the _Dawn writingthedawn.substack.com?r=5s86hj&utm...
writingthedawn.substack.com
Writing_the _Dawn | Substack
Where biodiversity, neurodiversity & creativity meet | Writing, creative workshops & coaching|For every kind of bodymind | Neurodivergent-affirming | Anti-racist| LGBTQIA+ affirming | Anti-oppression....
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 04/10/2026
Writing_the _Dawn writingthedawn.substack.com?r=5s86hj&utm...
writingthedawn.substack.com
Writing_the _Dawn | Substack
Where biodiversity, neurodiversity & creativity meet | Writing, creative workshops & coaching|For every kind of bodymind | Neurodivergent-affirming | Anti-racist| LGBTQIA+ affirming | Anti-oppression....
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 04/10/2026
@stimpunks.org and @writingthedawn.bsky.social
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American Library Association @amlibraryassoc.bsky.social · 04/10/2026
Let books be. Today kicks off #BannedBooksWeek, an annual observation started more than 40 years ago in response to a sudden surge in attempts to censor or remove books in libraries, schools, and bookstores. Sound familiar? Find ways to get involved and spread the word: bit.ly/4yvixbB.
LET BOOKS BE. Various line drawings related to libraries and books, including a hand holding a sign made of an open book that reads "Freed for ALL to Read," a tote bag that reads "Totes Resist" carrying a book, a full book cart with the head and tale of a horse with text that reads "A Wild Ride," and a closeup of two feet standing on a stack of books that say "A Soap Box" on their spines. Text at bottom reads "Protect the freedom to read. Banned Books Week, October 4-10, 2026." American Library Association. ala.org/bbooks
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Writing The Dawn @writingthedawn.bsky.social · 04/10/2026
Gather & Write with @autisticrealms.bsky.social Tue 6 Oct, 10 to 11.30am UK Thu 8 Oct, 4 to 5.30pm UK Online via Zoom, open to all globally This week we're exploring apophenia, our human tendency to find meaning in patterns Reserve your space (free or by donation) www.writingthedawn.com/workshops
Word of the Week graphic for Writing the Dawn, set against a close-up photograph of gnarled, knotted tree bark in soft greys, browns and ochres, its twists and hollows hinting at hidden shapes. At the top, a cream banner reads "Apophenia" in large slate-grey letters. Below it, a rounded cream card framed by white quotation marks reads: "Apophenia. /æpəˈfiːniə/, ap-oh-FEE-nee-uh, noun. The tendency to perceive meaningful connections or patterns between things that are unrelated or random. From the German Apophänie, coined by psychiatrist Klaus Conrad in 1958, probably from the Greek apophaínein, to reveal, from phaínein, to make visible. Its cousin, pareidolia, is the face in the bark, the creature in the cloud, the Man in the Moon." Beneath the card is the white Writing the Dawn logo, a crescent moon and star within a sunburst, with the words "Writing the Dawn, Workshops & Coaching". At the bottom, small text reads "Sources: Merriam-Webster: Apophenia".
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Isabelle Finn-Kelcey @isabellefk.bsky.social · 05/09/2026
Thanks Beth. No non-negotiables/fixed way is def neuro-affirming ✨ autisticrealms.com/neuro-affirm...
autisticrealms.com
Neuro-Affirming Research in Practice: Supporting Autistic Students, Embracing Monotropism In The Classroom And Beyond | Autistic Realms
Written by Tanya Adkin and Helen Edgar, based on the presentation we delivered to the National Autistic Society Professionals’ Conference in March, 2025. Sh ...
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 04/10/2026
Thank you :)
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Dominika Noworolska @dominikanow.bsky.social · 18/09/2026
For a description of a potential intersection of both re: monotropism in general rather than specifically in academia that I found helpful: autisticrealms.com/monotropism-...
autisticrealms.com
Monotropism vs Polytropism: Autistic & ADHD Attention | Autistic Realms
How monotropic and polytropic attention styles differ — and what that means for Autistic, ADHD and AuDHD people. Includes the Monotropism Questionnaire.
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Warwick Mansell @warwickmansell.bsky.social · 18/09/2026
Unsure why an interview such as this wouldn't get to grips with the depths and layers of controversy about Tom Bennett: www.tes.com/magazine/new...
tes.com
Tom Bennett on SEND, exclusions and why his behaviour model works
Tom Bennett has advised on behaviour policy in England for a decade - he sits down with Kyle Tormey to explain why the latest iteration of his behaviour support will deliver safer and calmer classroom...
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Isabelle Finn-Kelcey @isabellefk.bsky.social · 19/09/2026
Amazing that TB - unlike educators, health professionals & fams - doesn’t seem to have noticed or learnt from key ND-authored theory & #EdRes since his peak social media years. NHS-funded Autism Central provide free training for schs to improve #inclusion for all YP ❤️ #monotropism #doubleempathy
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David Gray-Hammond (NeuroHub Community) @neurohubcommunity.org · 21/09/2026
New book out for pre-order on kindle now! Supporting Autistic People: A Six-Point Framework. A framework for understanding what's actually happening; monotropism, sensory load, burnout, masking, trauma, and why Autistic people are the experts on Autistic lives. mybook.to/sup-autistic
amazon.com
Amazon
Amazon
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Beatrix Butnicu 🦆🪻 @beatrixbird.bsky.social · 24/09/2026
Loved working on this paper! We mapped autistic adults’ monotropic attention as an interest-based sanctuary, and how neuronormative settings create barriers. Exploring The Phenomenology of Autistic Attention journals.sagepub.com/doi/10.1177/... free read: eprints.whiterose.ac.uk/id/eprint/24...
journals.sagepub.com
Exploring the Phenomenology of Autistic Attention - Daniel Poole, Helen Molloy, Beatrix Butnicu, Elizabeth Milne, Karen Leneh Buckle, 2026
Background: Existing research has identified areas of strength and challenge in relation to autistic attention. However, this work has tended to rely on compari...
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Alia Breon, MD @aliabreonmd.bsky.social · 24/09/2026
aliabreonmd.substack.com/p/are-monotr...
aliabreonmd.substack.com
How might prediction mismatch contribute to overwhelm and burnout in monotropic thinkers?
A consideration of how prediction mismatch might contribute to bioenergetic overwhelm and burnout in minds wired for deep processing
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FieldExplores (Gator Days) @fieldexplores.bsky.social · 17/09/2026
Oh...
Panel 1

Field is reading a book and talking about it.

Field: This autism memoir is fascinating. A lot of it is surprisingly relatable.

Panel 2

Field: It's funny that I've had similar experiences, thoughts, and habits. It's like reading about myself.

Panel 3

Field stares into the distance. They are suddenly evaluating everything about their life.

Panel 4

Field watches a sunset. As if watching an old world vanish into darkness before a new one comes into the light.
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Isabelle Finn-Kelcey @isabellefk.bsky.social · 28/09/2026
Something like this? autisticrealms.com/neuro-affirm...
autisticrealms.com
Neuro-Affirming Research in Practice: Supporting Autistic Students, Embracing Monotropism In The Classroom And Beyond | Autistic Realms
Written by Tanya Adkin and Helen Edgar, based on the presentation we delivered to the National Autistic Society Professionals’ Conference in March, 2025. Sh ...
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 04/10/2026
Thank you for sharing :)
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Dominika Noworolska @dominikanow.bsky.social · 01/10/2026
ASD aspects being masked by unmedicated ADHD is quite common; and the dual aspect can be harder to diagnose without good understanding of both as they do tend to interact in funny ways. If trying to re-advocate for yourself with your GP feels like too much right now, this may be a good read for now
autisticrealms.com
Monotropism vs Polytropism: Autistic & ADHD Attention | Autistic Realms
How monotropic and polytropic attention styles differ — and what that means for Autistic, ADHD and AuDHD people. Includes the Monotropism Questionnaire.
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Dr Jessica Aiston @jessaiston.bsky.social · 30/09/2026
⭐ NEW PAPER ⭐ "The neurotypical listening subject in autistic young people's accounts of participation in online affinity spaces," by @nelya-kot.bsky.social, @martinevandriel.bsky.social, Flo Bremner, and me, is now published in Language and Society. Very excited to finally see this online.
cambridge.org
The neurotypical listening subject in autistic young people’s accounts of participation in online affinity spaces | Language in Society | Cambridge Core
The neurotypical listening subject in autistic young people’s accounts of participation in online affinity spaces
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Centre for Research in Autism and Education @craeioe.bsky.social · 01/10/2026
#ADHDAwarenessMonth Hard to focus = can't filter? Meh. In CRAE's SuPer study, ADHDers matched autistic, AuDHD and PNT adults on an attention task and showed no difficulty filtering out distractions at the simplest level. Autistic folk were seeing more. doi.org/10.1016/j.ac... 1/2
doi.org
Superior perceptual capacity is specific to autistic cognition
To systematically measure perceptual capacity for autistic, ADHD, autistic people with ADHD (AuDHD), and neurotypical adult populations, and to examin…
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 03/10/2026
I'm currently on leave for personal health reasons and am working in a limited capacity for a while. Replies from me may be slower than usual, and I'm grateful for your patience and understanding. Community support links in next message
A soft, calm poster on a cream background with a pale sage watercolour leaf branch on the right. In the top right is a dusty pink circular Autistic Realms logo with an infinity symbol and the words "Neurodiversity Affirming." Dark green heading: "A note from me...." Below it: "I'm currently on leave for personal health reasons and working in a limited capacity for a while. Replies may be slower than usual. Thank you for your patience and understanding." A pale lavender box reads: "Looking for community support?" followed by Thriving Autistic, Stimpunks Foundation, NeuroHub Community and GROVE. A lavender band at the bottom reads: "Links in my bio. Love and glimmers, Helen.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 03/10/2026
@thrivingautistic.bsky.social thrivingautistic.org Stimpunks: stimpunks.org @neurohubcommunity.org neurohubcommunity.org @gr0ve.bsky.social www.gr0ve.org
thrivingautistic.org
Thriving Autistic – Neurodivergent Led supports, advocacy, training and more…
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 03/10/2026
If you're looking for community support in the meantime, these spaces are full of wonderful people and resources:
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 03/10/2026
I'm currently on leave for personal health reasons and am working in a limited capacity for a while. Replies from me may be slower than usual, and I'm grateful for your patience and understanding. Community support links in next message
A soft, calm poster on a cream background with a pale sage watercolour leaf branch on the right. In the top right is a dusty pink circular Autistic Realms logo with an infinity symbol and the words "Neurodiversity Affirming." Dark green heading: "A note from me...." Below it: "I'm currently on leave for personal health reasons and working in a limited capacity for a while. Replies may be slower than usual. Thank you for your patience and understanding." A pale lavender box reads: "Looking for community support?" followed by Thriving Autistic, Stimpunks Foundation, NeuroHub Community and GROVE. A lavender band at the bottom reads: "Links in my bio. Love and glimmers, Helen.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 29/09/2026
Not sure if you would qualify for any of these if in UK www.nhs.uk/nhs-services... www.rnib.org.uk/living-with-...
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 28/09/2026
Instructions on how to submit your room — including a prompt to give your AI if you want to build in collaboration with your preferred generative AI — are available here: stimpunks.world/your-room
stimpunks.world
Your Room — Stimpunks.World
An empty storefront with the keys in the door. Somebody in the community gets to decorate it.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 27/09/2026
Many thanks for publishing this piece that Betsy Selvam & I wrote @the-polyphony.bsky.social A real honour and joy to review! Divergent Textualities in Literature & Culture by @bergenmar.bsky.social Louise Creechan @annastenning.bsky.social thepolyphony.org/2026/09/11/r...
thepolyphony.org
A ‘Neurodivergent Turn’: Review of ‘Critical Neurodiversity Studies: Divergent Textualities in Literature and Culture’
This essay collection refuses to ‘reduce neurodiversity to a pathologised object of clinical study or passive trope in literature’, say Betsy Selvam and Helen Edgar.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 28/09/2026
Do you want to join us in @stimpunks.org World? Let me know what you want on your plot, or if you want to be on the main street Tell us about you and what you love. Share YouTube playlist for music watching, games anything you want! My Faery Yurt stimpunks.world/faery-yurt stimpunks.world
stimpunks.world
Stimpunks.World
Queer without fear. Interdependent and here. Divergent and proud. Living out loud. Plucky pluralism, for human organisms. Becoming and belonging, with ribald songing.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 28/09/2026
Do you want to join us in @stimpunks.org World? Let me know what you want on your plot, or if you want to be on the main street Tell us about you and what you love. Share YouTube playlist for music watching, games anything you want! My Faery Yurt stimpunks.world/faery-yurt stimpunks.world
stimpunks.world
Stimpunks.World
Queer without fear. Interdependent and here. Divergent and proud. Living out loud. Plucky pluralism, for human organisms. Becoming and belonging, with ribald songing.
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Writing The Dawn @writingthedawn.bsky.social · 28/09/2026
Word of the Week: Liminal (LIM-in-ul), being at a threshold. 🌫️ Join us at Gather & Write tomorrow, Tue 29 Sept, 10–11am UK, on Zoom: a Carrie Newcomer liminal poem, a gentle prompt & quiet writing time. writingthedawn.com/workshops #NeuroAffirming #AntiRacist #LGBTQIAAffirming #AntiOppressive
Word card for Writing the Dawn. The heading "Liminal" sits above a misty lake with mountains, seen from the end of a wooden jetty. A cream text box reads: "Liminal (adjective) LIM-in-ul. liminality (noun) lim-in-AL-it-ee. Standing at the threshold. A liminal space is the in-between: the grey light before dawn, the tideline between land and sea, mist rising off a loch. To dwell in the liminal means to rest with what is still becoming, without hurrying it to arrive." The Writing the Dawn Workshops & Coaching logo sits below. Small print reads: From Latin līmen, "threshold." After van Gennep (1909) and Turner (1967). Entry by: Helen Edgar (2026).
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 28/09/2026
The Autistic Realms website has had a refresh 🌿 Neuro-affirming tools and resources for Autistic and neurodivergent people: monotropism, education, burnout, sensory, communication, menopause, reading and downloads. Come and explore 💛 autisticrealms.com/about-page
Helen Edgar smiling in a cream fleece, with long red hair and glasses, in a sunlit forest with mossy ground.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 28/09/2026
The Autistic Realms website has had a refresh 🌿 Neuro-affirming tools and resources for Autistic and neurodivergent people: monotropism, education, burnout, sensory, communication, menopause, reading and downloads. Come and explore 💛 autisticrealms.com/about-page
Helen Edgar smiling in a cream fleece, with long red hair and glasses, in a sunlit forest with mossy ground.
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《 murder barbie raphael 》 @raphaelien.bsky.social · 27/09/2026
When Simone Weil wrote, “Attention, taken to its highest degree, is the same thing as prayer. It presupposes faith and love. Absolutely unmixed attention is prayer.” I felt this:
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 27/09/2026
Many thanks for publishing this piece that Betsy Selvam & I wrote @the-polyphony.bsky.social A real honour and joy to review! Divergent Textualities in Literature & Culture by @bergenmar.bsky.social Louise Creechan @annastenning.bsky.social thepolyphony.org/2026/09/11/r...
thepolyphony.org
A ‘Neurodivergent Turn’: Review of ‘Critical Neurodiversity Studies: Divergent Textualities in Literature and Culture’
This essay collection refuses to ‘reduce neurodiversity to a pathologised object of clinical study or passive trope in literature’, say Betsy Selvam and Helen Edgar.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 27/09/2026
Check out my new accessibility feature and light and dark modes on my websites! morerealms.com autisticrealms.com Thank you for helping @ryanboren.bsky.social from @stimpunks.org
morerealms.com
More Realms
Somewhere in the margins, another realm unfolds……..
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 27/09/2026
Check out my new accessibility feature and light and dark modes on my websites! morerealms.com autisticrealms.com Thank you for helping @ryanboren.bsky.social from @stimpunks.org
morerealms.com
More Realms
Somewhere in the margins, another realm unfolds……..
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