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Dominika Noworolska

@dominikanow.bsky.social
1.3K followers 1.1K following 6.4K posts

AuDHD researcher, facilitator & strategist passionate about social causes and meaningful change. I work across systemic boundaries whenever possible to build bridges, nurture relationships, and aim for better outcomes for people. Glasgow based

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Dominika Noworolska @dominikanow.bsky.social · 05/10/2026
I'm being super productive in between contracts, spending time on things that matter most - like making sure my desktop is as organised and cosy as possible this Autumn.
Screenshot of a desktop with a wallpaper in Autumnal brown & cream theme, divided into sections: things to do, productivity, personal & miscellany. There are also photos of mushroom, pumpkins and brown leaves and cosy custom hand drawn folder images
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Dominika Noworolska @dominikanow.bsky.social · 02/10/2026
I’ve spent so long being super organised on my managed machine’s Teams & connected calendar setup with email as an absolute last resort, going back to email for work messages is super disorienting 😅 Cleanup time I think. I’m trying Mailbird again as my primary client since Spark didn’t work for me.
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Dominika Noworolska @dominikanow.bsky.social · 02/10/2026
Right contract is finished for now so time to put some proper hours into Death Stranding 2 again 😄
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Dominika Noworolska @dominikanow.bsky.social · 01/10/2026
I’ve reached peak autumnal trousers collection
A stack of cosy velvet, cotton, and corderoy trousers - from aubergine purple, through burnt orange, to deep green and cream.
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Dominika Noworolska @dominikanow.bsky.social · 01/10/2026
ADHD life – just out of an art shop and I almost spent £75 there on a (really!) nice mushroom paint by numbers book with detachable pages you can hang afterwards and a full set of acrylic paints to go with it; but decided to be sensible and sleep on it for a bit first. Now that’s growth 😄
Photo of a large book on a shelf with half painted bundle of brown mushrooms. Title: Coloready mushrooms. 20 modern paint-by-number prints. Ready to paint & frame
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Dominika Noworolska @dominikanow.bsky.social · 30/09/2026
Aw best thing about an end to a long(ish) term project is all the nice feedback that you get. A new recommendation just landed on LI 💚
Dom took on a large organisation with extremely guarded viewpoints and through focused, engaging User Research, challenged the prevailing narrative. This made people wake up to the value of good User Research and changed the way new work was approached for the better.
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Dominika Noworolska @dominikanow.bsky.social · 30/09/2026
I’ve managed to salvage my Camp Digital Hope is a design tool sticker from the work laptop with minimum damage 💪
Sticker on a laptop. Purple border, on the bottom an orange glow of a pixelated bonfire, on the top text: Hope is a design tool
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Dominika Noworolska @dominikanow.bsky.social · 29/09/2026
Me & partner have been watching 7 up from start (at 42 up for now). He’s had to put up with me throwing abuse at the director breaking most of the rules of good safeguarding & ethical ethnographic practice + interviewing. Just complete apparent lack of reflexivity, unless he meant to be the villain.
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Dominika Noworolska @dominikanow.bsky.social · 29/09/2026
Lovely final show & tell of usability & accessibility testing with my team today that I’ll be leaving tomorrow. I often say I prefer the messy strategic research end of the scale & it’s true, but it’s still great to spend some time making sure interactions sing for people; esp. with assistive tech
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Dominika Noworolska @dominikanow.bsky.social · 29/09/2026
Now that's what we film studies geeks call 'juxtaposition', 'montage' or simply 'framing'. (or even simply put a rare case of good journalism). Nothing like good doomerism hype in your investment pitch.
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Dominika Noworolska @dominikanow.bsky.social · 28/09/2026
Best analogy I’ve seen so far. Every time I hear someone say ‘don’t worry about accuracy, we can just directly tell it not to do X’ my inner mediator persona has to work double time. Meanwhile my autistic ‘read far too much on this tech & just want to focus on my actual interests now’ self is like
static.klipy.com
Spongebob Squarepants: Screaming Internally
Alt: Spongebob Squarepants starring off into the distance meme: *Screaming Internally*
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Dominika Noworolska @dominikanow.bsky.social · 27/09/2026
Down in Folkestone this weekend visiting some friends. Looks like down South still has this thing called Summer; just back from a wee coastal sauna & a sea dip. Back to the rainy but cosy Scotland tonight 😄
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Reposted by Dominika Noworolska
Tim Clare @timclare.bsky.social · 25/09/2026
This article opens by saying there's a 'surging demand' for 'diagnoses of neurodiversity'. I'm sorry to inform you the neurodiversity rate amongst the population is 100%. What you probably meant was 'neurodivergence'. This is not just me being pedantic... www.theguardian.com/society/2026...
theguardian.com
NHS bodies in England impose two-year minimum wait for ADHD and autism assessments
Patient groups decry ‘scandalous’ delays as four integrated care boards take step due to soaring demand for diagnoses
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Dominika Noworolska @dominikanow.bsky.social · 22/09/2026
Ah well, the timings didn’t work out in the end so I won’t make it to #sdingov pre-drinks in the end but at least I’ll still be able to hang out with a friend! Decided to stay over anyway to save myself an early start tomorrow.
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Dominika Noworolska @dominikanow.bsky.social · 22/09/2026
I still find it really, really strange how enjoyable writing reports is on ADHD meds. Just… systematically going through all the findings & telling a story. It’s not just the meds I ken; it’s also knowing how to create focus tunnels. But still. It’s nice not to have to work myself up into a frenzy 🫠
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Dominika Noworolska @dominikanow.bsky.social · 21/09/2026
It’s my last full week of my current contract, so I’m off to the Edinburgh office to collaborate with a UX colleague who just moved there. The nicest part of a full remote arrangement is that in-person days feel *intentional* and create a nice change of pace rather than being a burden & focus killer
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Dominika Noworolska @dominikanow.bsky.social · 19/09/2026
As an antidote to all the discourse, I’m off to finally rewatch Tarkovsky’s Stalker in the cinema after about a 14 year gap. 3 hours of the Zone and an elusive meditation on the human 🥰 hope I find it as impactful as the first time. At worst it’ll be visually stunning
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Dominika Noworolska @dominikanow.bsky.social · 19/09/2026
I hate that longtermists are tainting perfectly acceptable & useful futures thinking with their illusions of grandeur.
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Dominika Noworolska @dominikanow.bsky.social · 19/09/2026
We’ve got a friend staying over the weekend from London and Molly is really enjoying having a new bouncy bed all to herself in the living room
An air mattress in the middle of a living room with a duvet and an orange blanket on top. In the corner, a ginger Shiba Inu dog is snoozing deeply
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Dominika Noworolska @dominikanow.bsky.social · 18/09/2026
So is it too early to ask who’s going to SDinGov next week? I’ll be there on Wednesday :)
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Reposted by Dominika Noworolska
ve, the ghost of info past @vortexegg.com · 17/09/2026
The thing people need to take seriously is that science fiction threats are also real threats when the people who hold power over you believe in them (though the nature of the actual threat is different)
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Dominika Noworolska @dominikanow.bsky.social · 17/09/2026
Love me a good ‘make sure your evaluation strategy is sound before you commit to it’ case study. We measure what we value and we value what we measure etc.
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Dominika Noworolska @dominikanow.bsky.social · 15/09/2026
I would have been starting my MA in mediation right now if University of Strathclyde didn't decide to defund/ cancel it :( Here's Charlie, the course founder, talking about it in 2018. It's even more vital, and yet couldn't survive the market logic of HE.
theguardian.com
Mediation – the postgraduate course that's never been more vital
The art of negotiation and dispute resolution is sorely needed in an age of strife, be it domestic or international
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Reposted by Dominika Noworolska
Max Read @maxread.info · 15/09/2026
i don't like that i feel like we're all getting dragged against our will into an all-media all-the-time LessWrong thread, an insanely annoying and disorienting experience that most people do not have sufficient experience or mental preparations to deal with
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Dominika Noworolska @dominikanow.bsky.social · 15/09/2026
Facilitating testing on the back end of a cold has been… interesting but I’ve made it through 🫡 I mostly need my brain for the analysis part anyway.
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Dominika Noworolska @dominikanow.bsky.social · 15/09/2026
Now this it a *lovely* story
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Dominika Noworolska @dominikanow.bsky.social · 14/09/2026
Accessibility testing today 💚
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Dominika Noworolska @dominikanow.bsky.social · 13/09/2026
I’ve never thought of it like this before, and yet now that I’ve seen it written down it sounds depressingly plausible given the ideologies of top genAI company executives and people they tend to hire.
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Dominika Noworolska @dominikanow.bsky.social · 13/09/2026
I absolutely despise the taste of Lemsip but I do like a wee hot toddy so this cold, I’m experimenting with mixing the honey & ginger Lemsip with some extra honey and a good measure of whisky. And you know what? It’s very drinkable. I’d add some extra ginger if I had it.
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Reposted by Dominika Noworolska
Louie Stowell @louiestowell.bsky.social · 13/09/2026
Hey gang! My pal Abi is setting up a community bookshop and space in Glasgow focusing on good food. In dark times, bringing communities together feels extra important. Can you chip in a few quid to help them create an accessible space? #Booksky #Glasgow www.crowdfunder.co.uk/p/glasgowcul...
crowdfunder.co.uk
Set the Table for Glasgow's only Culinary Bookshop
Let's fund a fully accessible fit-out of Local Honey Books, a new culinary bookshop, pantry, and community food events space in Glasgow.
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Dominika Noworolska @dominikanow.bsky.social · 12/09/2026
I’ve got a cold, again, so I allowed myself a day of feeling sorry for myself and playing Death Stranding 2. Kojima in good form re: how mad the story is so far after the initial 2 chapters 😅
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Dominika Noworolska @dominikanow.bsky.social · 09/09/2026
Here we go!!
Photo of a TV screen with Death Stranding 2 being copied over onto PS5 from the disc.
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Dominika Noworolska @dominikanow.bsky.social · 09/09/2026
ADHD titration update! I’ve been on 36mg Concerta for over 10 days now so may be enough to make the call. I’ll ask my prescriber tomorrow to be lowered to 27mg. The brand change has definitely helped in that the first & last hour are gentler now with no crash, but the dose may still be too much.
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Dominika Noworolska @dominikanow.bsky.social · 09/09/2026
Good digital service appreciation post! My local GP is very annoying for renewing prescriptions; it’s a phone call or an email with set info required (that I always forget) & no confirmation of receipt. My local pharmacy tho? The dream.
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Dominika Noworolska @dominikanow.bsky.social · 08/09/2026
I’m seriously thinking about buying a used OLED Steam Deck at the current inflated price. It’s not like RAM is going to get any cheaper again any time soon, and the successor will be a few years yet, right? Think I could save some money over time on Steam’s refund policy re: dud Indies vs Switch.
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Dominika Noworolska @dominikanow.bsky.social · 08/09/2026
I did some small scale caulking & painting today for the MDF support going under the radiator so that it doesn’t fall off the old tenement wall; still very much the DIYer in the house 😄
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Dominika Noworolska @dominikanow.bsky.social · 07/09/2026
Ohh an easy instant buy, even if there may not be any new concepts for me here; always good to see how other people communicate this stuff in an accessible way and for new contexts.
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Dominika Noworolska @dominikanow.bsky.social · 07/09/2026
I know complaining about BlueSky is part of the lore now, but I have to admit the auto thread numbering feature is such a low hanging fruit and yet so good.
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Dominika Noworolska @dominikanow.bsky.social · 07/09/2026
Ohh lovely, I see Windows drivers still as reliable as ever; the latest update has disabled my Bluetooth so I'm spending the morning troubleshooting 🙃 the good old device manager uninstall/ reboot is not working so manual download it is. Wish me luck.
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Reposted by Dominika Noworolska
Dave Itzkoff @ditzkoff.bsky.social · 07/09/2026
how is this real
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Dominika Noworolska @dominikanow.bsky.social · 05/09/2026
I got my partner a 'make your own' modular synth kit about a year ago and we've finally got round to buying a soldering iron to start working on it 😂 A synth for him, a wee project for me; what's not to love.
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Dominika Noworolska @dominikanow.bsky.social · 05/09/2026
All types of tea come from the same plant. There isn’t a ‘green tea plant’ or a ‘oolong tea plant’; you could technically make (almost) any tea you want from the very same bush, by picking & processing the leaves or stems differently. That’s also why to be pedantic ‘herbal teas’ are called tisanes
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Dominika Noworolska @dominikanow.bsky.social · 04/09/2026
Spotted in Glasgow
The Great Wave off Kanagawa painting depicting two row boats and a foamy tsunami-like wave towering over a snowy mountain. A photo of grey clouds over bits of pale blue and yellow sunset shades. One of the clouds looks a bit like the wave from the famous Japanese painting.
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Dominika Noworolska @dominikanow.bsky.social · 03/09/2026
I gifted myself a new comfortable pyjamas and oh my world being in your 30s is great, isn’t it?
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Dominika Noworolska @dominikanow.bsky.social · 03/09/2026
@coolhand.bsky.social Luke would you mind if I gave you a recommendation of a thing to watch with (I think!) a good bipolar rep?
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Dominika Noworolska @dominikanow.bsky.social · 01/09/2026
What Alastair said 💚 positionality is important; don’t be afraid to explore yours. Who knows, you may discover you have skin in the game after all. Or that what you thought was ‘normal’ doesn’t really serve you either.
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Dominika Noworolska @dominikanow.bsky.social · 30/08/2026
I love when socially over-aware autistic ppl dissect comms norms; this whole 🧵 is delicious from the cross-neurotype cultural norms pov + matches my exp & reflections as well, both while training myself to plausibly perform small talk first as ‘a foreigner’, then reframed as ‘an autistic foreigner’
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Dominika Noworolska @dominikanow.bsky.social · 29/08/2026
On the topic of the Rehearsal S3 and Nathan Fielder’s entire career before that, I think I’d even go as far as to suggest he’s one of the greatest applied post-structuralists in modern times. @tcparker.bsky.social what’s your reading?
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Dominika Noworolska @dominikanow.bsky.social · 29/08/2026
Make your favorite film sound as boring as possible without giving away the title: Socially awkward woman meddles in people’s business while hiding from them.
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Dominika Noworolska @dominikanow.bsky.social · 29/08/2026
Good thing I’m an addict and got a disk PS5 a few years back, lol. I’ll even take a slight graphics hit vs pro in this current chips shortage (thanks LLMs)
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