Reposted by UKRunChatjosephtruth.bsky.social @josephtruth.bsky.social · 15/06/2025Swapping my Sunday long run to pace Ben at junior parkrun for his new PB! 🎉 @ukrunchat.bsky.social 061
Reposted by UKRunChatDr Ai Lyn Tan @drailyntan.bsky.social · 15/06/2025So happy with my best time in 6 years!😊 Thank you to 😀 #Leeds10k for an amazing experience 😀 all the fabulous volunteers! 😀 the people in #Leeds for the enthusiastic support! 👏🏽Well done all finishers!🏅 #UKRunChat @ukrunchat.bsky.social 0121
UKRunChat @ukrunchat.bsky.social · 16/06/2025Injured runner getting some miles in. #keepmoving #ukrunchat Happy Monday everyone! 120
UKRunChat @ukrunchat.bsky.social · 02/06/2025Injured runner…. 😞 , still good to get out! Keep moving!! #runnerprobs #ukrunchat 140
Reposted by UKRunChatCraig Wilson @craigaw1969.bsky.social · 26/05/2025It has been a while, but delighted to be back with my first #medalmonday for the year with the spoils from the Kirkhill 8 Ultra. Frankly, I feel a bit like my number, crumpled and a bit crushed 🤣, but super happy to get another ultra under my belt. #ukrunchat 061
Reposted by UKRunChatjosephtruth.bsky.social @josephtruth.bsky.social · 27/05/2025Nike Run Club: Tuesday Night Run along the canal and in the rain. Again 😉 @ukrunchat.bsky.social 061
UKRunChat @ukrunchat.bsky.social · 27/05/2025Simon Blair was diagnosed with ADHD later in life. In this podcast episode Simon shares how endurance sport, including the Marathon des Sables, became more than just a physical test for him. Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/-Tx0IQQk #ukrunchat 110
Reposted by UKRunChatLuke @lukerwilliams.bsky.social · 21/05/2025I suppose now this commits me to keeping going 🤦🏻♂️😂 #newink #tattoo #marathon #ukrunchat 141
UKRunChat @ukrunchat.bsky.social · 21/05/2025Went to see explorer & adventurer Levison Wood at the theatre last night – fascinating talk from someone who’s walked huge distances It got me thinking… Runners... would you ever swap your run shoes for walking boots and take on a long-distance walking adventure / race instead? 👣 #UKRunChat 010
Reposted by UKRunChatLewis Dangerfield @theltrayne.bsky.social · 19/05/2025Absolutely buzzing from the Hackney Half - my first running event and I set a PB 1:41:52! @ukrunchat.bsky.social #ukrunchat 071
UKRunChat @ukrunchat.bsky.social · 20/05/2025In this podcast,we’re joined byLily Canter & Emma Wilkinson, the authors of Ultra Women, a powerful book that shines a light on the untold stories of women in endurance sport. Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/ViRrh_mR #ukrunchat 000
Reposted by UKRunChatUKRunChat @ukrunchat.bsky.social · 13/05/2025💪 'Running is the best antidepressant I've ever tried.' Alex Staniforth Alex is climbing all 446 mountains in England and Wales in just 50 days, completely self-powered! Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/NlEWw_LD #ukrunchat 051
Reposted by UKRunChatProf Stephen Serjeant @stephenserjeant.bsky.social · 17/05/202550th #parkrun and a PB to boot ☺️😅 @ukrunchat.bsky.social 3301
Reposted by UKRunChatDr Ai Lyn Tan @drailyntan.bsky.social · 18/05/2025#Runstreak 1,904 flanked by stunning #Peonies in bloom!🥰 Feeling super energised from the run!😀 🌟Happy #SundayRunday everyone! #ukrunchat @ukrunchat.bsky.social 0132
Reposted by UKRunChatCraig Wilson @craigaw1969.bsky.social · 18/05/2025Six days until my ultra race. I should be bricking it, right? For some reason, I feel really calm. I think that's a reflection of where I am with my running right now. New blog up now #ukrunchat #run #blog @_TeamBlogger craigaw1969.wordpress.com/2025/05/18/r...craigaw1969.wordpress.comRelaxedSomething happened this week and I cannot really explain it. I realised, with about ten days to go before my ultra race, just how relaxed I feel about it. I do not even feel like I have been traini… 051
UKRunChat @ukrunchat.bsky.social · 15/05/2025"This too shall pass." @alexstaniforth_ Whether you're in the middle of a tough run, a long training block, or life throwing challenges your way—those four words can be powerful. Mantras aren’t just for race day. Take 30 seconds to listen. What’s your go-to mantra when things get tough? #UKRunChat 000
UKRunChat @ukrunchat.bsky.social · 13/05/2025💪 'Running is the best antidepressant I've ever tried.' Alex Staniforth Alex is climbing all 446 mountains in England and Wales in just 50 days, completely self-powered! Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/NlEWw_LD #ukrunchat 051
Reposted by UKRunChatMat @okwithmydecay.en.osm.town.ap.brid.gy · 11/05/2025Anyone tried using JogOn to recycle their old running shoes? Previously, I've dropped them off at Runners Need as their stores have collection bins. Unfortunately, there are no stores close to me, whereas JogOn gives you a label to post your shoes. www.jogonagain.com #UKRunChat […]en.osm.townOriginal post on en.osm.town 101
Reposted by UKRunChatBartley Park parkrun @bartleypark.bsky.social · 12/05/2025As we enter Mental Health Awareness Week read this blog from Dr Hussain Al-Zubaidi who is a GP and a triathlete! He shares his top five ways walking helps your mental health. www.parkrun.org.uk/bartleypark/... #loveparkrun #bartleypark #UKRunchat #mentalhealthawarenessweek #thisismycommunity 0102
UKRunChat @ukrunchat.bsky.social · 07/05/2025In this UKRunChat podcast, we’re joined by trail running photographer David Miller, whose emotive & powerful imagery has captured the hearts of the running community worldwide. Listen here Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/fb0D6FDv Photo Credit: David Miller 040
UKRunChat @ukrunchat.bsky.social · 30/04/2025In this clip, Jeric shares how he combines his love for running and creativity to organize surprise GPS art events, Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/cFXV6jbm #ukrunchat 010
Reposted by UKRunChatRob Atkinson @robatk.bsky.social · 24/04/2025Easy 30 minutes with sprints to finish off. 🎶 Lambrini Girls - Who Let The Dogs Out 🎶 #RunningPunks #Running #UKRunChat 1182
Reposted by UKRunChatSteve Dillamore @stevedillamore.bsky.social · 24/04/2025Decided on a longer #run today and ended up doing a #halfmarathon distance. It was a bit laboured towards the end but the pace was reasonably consistent.🙂👍 #ukrunchat #running #runner #runninguk 0271
UKRunChat @ukrunchat.bsky.social · 24/04/2025Want to really understand your hydration needs? Here's how to do a simple DIY sweat test at home. Watch this quick video and learn how to measure your sweat loss ✅ Tag a run buddy who sweats buckets 🪣 and needs to see this. #UKRunChat #running 140
Reposted by UKRunChatAlex @abristow2001.bsky.social · 21/04/2025Very pretty run - #StIves #run #ukrunchat 091
Reposted by UKRunChatDave @davomaso.bsky.social · 21/04/2025The whole point of a bank holiday is to squeeze a long one in, right? 👍 #Running #UKRunChat #RunnersofBlueskystrava.comBank Holiday easy half 😊 | StravaNo more chocolate after today for at least 24 hours | Strava 0151
Reposted by UKRunChatEmma Goddard @goddardem.bsky.social · 21/04/2025Oh dear. Appears I've caught that bug post Paris Marathon! 🤪Only gone & booked another in Nov this year. Sticking with the le français theme I've signed up to Nice-Cannes marathon. Largest marathon in France after Paris (plus sunshine ☀️) 🇫🇷🏃🏻♀️🤩 marathon06.com #NiceCannesMarathon #running #ukrunchatmarathon06.co 1181
UKRunChat @ukrunchat.bsky.social · 21/04/2025In this podcast episode, we’re joined by British elite distance runner Jacob Allen. Jacob shares what it takes to compete at the highest level—all while balancing a full-time job as a PE teacher. Links to listen: Spotify: spoti.fi/2SeNDF7 Apple: apple.co/3fiJ0mJ Web: zencastr.com/z/pfinYIy1 000
Reposted by UKRunChatEmma Goddard @goddardem.bsky.social · 19/04/2025Back at parkrun & donning the pink high vis for marshalling at what will be a 'keep your head down' against the wind kinda run! Sticking to coaching plan as no parkrun this week whilst legs are in post marathon recovery! 🏃🏻♀️🏃🏻♀️🤪 #loveparkrun #running #ukrunchat #worthingparkrun #parkrun 0391
Reposted by UKRunChatUKRunChat @ukrunchat.bsky.social · 19/04/2025Your watch only counts the miles, your muscles count the recovery! Links to listen are in our bio: Spotify: spoti.fi/2SeNDF7 Apple Podcasts: apple.co/3fiJ0mJ Web: zencastr.com/z/QO-i8JP5 #UKRunChat #FuelForThought 031
Reposted by UKRunChatJames Galbraith @jamesjgalbraith.bsky.social · 19/04/2025Took a wrong turn in the Surrey trails and ended up in Kenya, it seems 🇰🇪 #runchat #UKrunchat #running 0181
Reposted by UKRunChatCraig Wilson @craigaw1969.bsky.social · 19/04/2025Yeah, that’s what I call a beast of a finish… #ukrunchat 051
UKRunChat @ukrunchat.bsky.social · 19/04/2025Your watch only counts the miles, your muscles count the recovery! Links to listen are in our bio: Spotify: spoti.fi/2SeNDF7 Apple Podcasts: apple.co/3fiJ0mJ Web: zencastr.com/z/QO-i8JP5 #UKRunChat #FuelForThought 031
Reposted by UKRunChatSteve @sodabred.bsky.social · 13/04/2025If your running with a pacer, especially the 3hr, for the first 16 miles to avoid getting tripped up hang back a few metres and don't run right beside/behind. When the group thins out, it always does, you can move up. 031
Reposted by UKRunChatSteve Dillamore @stevedillamore.bsky.social · 14/04/2025Busy day but managed to squeeze in a #run. Pleased with the pace. (Plus I've ordered a #Garmin Fenix 8 solar 🙂) Photos are from a visit to #GreysCourt including one of the costume Elizabeth Brunner (Irvine) wore as Titania in a production of Midsummer Nights Dream. #ukrunchat #running #runner 0111
Reposted by UKRunChatMatt @r34perman.bsky.social · 14/04/2025Some nice treadmill intervals this evening, felt mostly comfortable at the quicker than normal pace, even into the final couple of sets. 2 weeks today I should be in recovery mode from the #ManchesterMarathon #runner #running #Intervals #TaperTime #ukrunchat 061
Reposted by UKRunChatDavid G. Paul @jedi58.bsky.social · 15/04/202520 miles done on Sunday just gone... next week it's Manchester Marathon! After that it's just maintaining fitness until Rwanda Marathon - unlikely to do more than a half between the two. There's still time to sponsor! www.justgiving.com/page/david-p... #running #ukrunchat #visorclubjustgiving.comRwanda Impact Marathon 2025Help David Paul raise money to support Chance for Childhood 051
Reposted by UKRunChat0n1ydan5 @0n1ydan5.com · 15/04/2025First run since the #brightonmarathon now Danflu has gone! And so begins the last two weeks of #londonmarathon training! 7.25km in, that’ll do! And yup, still raising money for @refugecharity.bsky.social 🙌 justgiving.com/page/0n1ydan5 #RunningPunks #UKRunChat #SussexRunning #0n1ydan5 0232
UKRunChat @ukrunchat.bsky.social · 14/04/2025#MedalMonday shoutout to this amazing team! Our events crew absolutely smashed it on Saturday, delivering the Shropshire Primary Schools Half Marathon. Over 1,500 children from 30 schools crossed the finish line, celebrating months of dedication and training. #ukrunchat #schoolshalfmarathon 050
UKRunChat @ukrunchat.bsky.social · 13/04/2025Last Q: What do first time marathon runners need to know for race day that you wish you knew? Share your tips. #ukrunchat 200
UKRunChat @ukrunchat.bsky.social · 13/04/2025For those taking part in marathons this month. Hows the taper going? Give us your taper tips. Any maranoia kicking in? #ukrunchat 120
Reposted by UKRunChatjosephtruth.bsky.social @josephtruth.bsky.social · 13/04/2025Including @marathon pace until I couldn’t find a way to get into Vicky park 🤦🏽♂️ @ukrunchat.bsky.social 021
UKRunChat @ukrunchat.bsky.social · 13/04/2025Q3: Looking at the past month, what’s one win—big or small—that you’re proud of, share it now! #ukrunchat 200
