iiinova — where your digital self keeps evolving

UHD Therapies @uhdtherapies.bsky.social · 15/08/2025

🚨 VACANCY ALERT 🚨 #UHD is seeking an experienced Physiotherapist (2+ yrs postgrad) to join our integrated therapy team, delivering in & out-patient care for a 9-month fixed-term from Oct. A great opportunity to develop specialist skills! 👉 Apply now: www.uhd.nhs.uk/careers/vaca...

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UHD Therapies @uhdtherapies.bsky.social · 11/08/2025

Ready for your next step as an Allied Health Professional? Join our friendly, passionate team & help us deliver outstanding patient care 💙 Find your role today: www.uhd.nhs.uk/careers/vaca... 🏥 #AlliedHealthProfessions #NHSJobs #UHD

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UHD Therapies @uhdtherapies.bsky.social · 01/08/2025

🚨 VACANCY ALERT 🚨 Are you a skilled and compassionate Hand Therapist looking for an exciting opportunity? Look no further! University Hospitals Dorset is seeking a Band 6 Hand Therapist to join our dynamic team. Apply now: www.uhd.nhs.uk/careers/vaca... #UHD #NHSJobs

uhd.nhs.uk

Current vacancies

Current vacancies at University Hospitals Dorset

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UHD Therapies @uhdtherapies.bsky.social · 30/07/2025

Happy International Friendship Day 💛 Today we celebrate the bonds and positive relationships that brighten our workdays. Take a moment to appreciate your work friends - a simple “thank you” goes a long way! #InternationalFriendshipDay #WorkFriends

We are UHD Therapies. Friends. Happy International Friendship Day. University Hospital Dorset NHS Foundation Trust. Friends.

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UHD Therapies @uhdtherapies.bsky.social · 23/07/2025

🚨VACANCY ALERT🚨 UHD is seeking a B6 Specialist Speech and Language Therapist to join our forward-thinking Early Supported Discharge (ESD) Team. Come and join us by the sea, at one of the biggest stroke services in the UK! Apply now: www.uhd.nhs.uk/careers/vaca... #UHD #NHSJobs

uhd.nhs.uk

Current vacancies

Current vacancies at University Hospitals Dorset

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UHD Therapies @uhdtherapies.bsky.social · 16/07/2025

🚨 VACANCY ALERT 🚨 Ready to make a real impact? UHD is recruiting for a B6 Specialist Frailty Physiotherapist. You'll be supported to develop skills, contribute to service development and work alongside a highly motivated MDT. Apply now: www.uhd.nhs.uk/careers/vaca... #NHSJobs #UHD

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Mind @mind.org.uk · 15/07/2025

It’s tough seeing someone you care about going through a hard time - you can feel pretty helpless, right? 😔 But the good news is, there are ways you can try to support them. 1/2

How can I help someone if they're struggling?
offer practical help like chores ( laundry basket) educate yourself look for helpful info ( laptop with mind webpage) offer to go to appointments with them (hugging) ask them how they'd like to be supported (How can I help? sign) listen and don't judge (phone) Same time next week, keep social contact (mugs of tea)

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UHD Therapies @uhdtherapies.bsky.social · 08/07/2025

🚨VACANCY ALERT🚨 Looking to make a real difference? We're excited to offer a part-time fixed-term B3 Therapy Assistant role in our dynamic and forward-thinking integrated Stroke & Neuro Therapy team. Apply now and join us: www.uhd.nhs.uk/careers/vaca... #NHSJobs #UHD #Therapies

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UHD Therapies @uhdtherapies.bsky.social · 01/07/2025

It’s #InternationalJokeDay 😆 Laughter can be a great form of therapy, so here's a few light-hearted jokes for you.

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UHD Therapies @uhdtherapies.bsky.social · 01/07/2025

❤️🧡💛💚💙💜💗💙🤍 Cheers to a beautiful #PrideMonth! It’s been a time of celebration, reflection and unity, but Pride doesn’t end when the month does - Pride is a practice. Let’s carry this spirit of love, visibility and equality forward every day. #Loveislove #Pride2025 🌈🏳️‍🌈

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UHD Therapies @uhdtherapies.bsky.social · 20/06/2025

🚨VACANCY ALERT🚨 Are you a skilled and compassionate Hand Therapist looking for an exciting opportunity? Look no further! University Hospitals Dorset NHS Foundation Trust is seeking a Band 6 Hand Therapist to join our dynamic team. Apply online now: www.uhd.nhs.uk/careers/vaca...

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UHD Therapies @uhdtherapies.bsky.social · 19/06/2025

It's Learning Disability Week 🎉 This year’s theme is “Do you see me?” - it's about being seen, heard & valued. So let's celebrate the achievements of people with a learning disability and challenge the barriers that stand in their way. #LearningDisabilityWeek #DoYouSeeMe @mencap.org.uk

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UHD Therapies @uhdtherapies.bsky.social · 10/06/2025

🚨 VACANCY ALERT 🚨 Are you a final year OT student or qualified OT? Are you looking for your next step? UHD are seeking a motivated, flexible, skilled B5 Rotational OT to deliver high-quality care across our trusts. Apply today: www.uhd.nhs.uk/careers/vaca... #NHSCareers #UHD

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UHD Therapies @uhdtherapies.bsky.social · 09/06/2025

Cycling Safety Tips 🚴Check surroundings: Look all around before moving 🚴Brake sense: Know how your brakes react 🚴Observe & anticipate: Scan ahead for hazards 🚴Road positioning: Ride in the right position 🚴Finish your journey: Stop smoothly & safely #CycleSafe #BikeWeek @cyclinguk.bsky.social

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@DorsetMind @dorsetmind.bsky.social · 04/06/2025

To anyone who needs to hear this: Keep going, keep growing. 💙 Your path might have ups and downs, but the power to heal is found in your incredible strength and resilience. Don't stop now. 🤩 #WellbeingWednesday #growth #healing #MentalHealth #Dorset @mind.org.uk @drandymayers.bsky.social

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UHD Therapies @uhdtherapies.bsky.social · 05/06/2025

🚨 VACANCY ALERT 🚨 At UHD, career growth is key. Our commitment to development has seen several B6 Physios step up into B7 roles - now those B6 roles are open! So join our MSK rotation, access top training & advance your career today: www.uhd.nhs.uk/careers/vaca... #NHSCareers

uhd.nhs.uk

Current vacancies

Current vacancies at University Hospitals Dorset

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UHD Therapies @uhdtherapies.bsky.social · 04/06/2025

Did you know? Dietitian-led care can reduce mortality by 9%! A huge thank you to our amazing Dietitians at #UHDTherapies - your dedication to patients and to each other is inspiring, we appreciate you💙 What a profession, and what a team! #DW2025 #DietitiansWeek

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UHD Therapies @uhdtherapies.bsky.social · 04/06/2025

It’s #DietitiansWeek and today’s theme is: Celebrating Progress 🎉 To show how far we’ve come, here are some Dietitian facts: 🍏 The first registered Dietitian in the UK was in 1924! 🍎 The @BDA_Dietitians was founded in 1936! #DW2025

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Mind @mind.org.uk · 02/06/2025

and don’t you forget it! 🥺

little blob with the words hey you are incredible

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UHD Therapies @uhdtherapies.bsky.social · 02/06/2025

Happy #PrideMonth 🏳️‍🌈 ❤️🧡💛💚💙💜 #PrideMonth2025

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UHD Therapies @uhdtherapies.bsky.social · 02/06/2025

It’s ✨ #VolunteersWeek2025 ✨ - celebrating 41 years of recognising the amazing contribution of volunteers in the UK! To our volunteers in #UHDTherapies and beyond: THANK YOU 💙 Your time and dedication help us deliver vital services every day. We're so grateful. #ThankYouVolunteers

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UHD Therapies @uhdtherapies.bsky.social · 30/05/2025

🚨 VACANCY ALERT 🚨 We are looking for a Specialist (Rotational) Frailty Occupational Therapist to join our older persons’ therapy team at UHD. Are you passionate about working with older people? Apply now: www.uhd.nhs.uk/careers/vaca... #NHSCareers #UHD

uhd.nhs.uk

Current vacancies

Current vacancies at University Hospitals Dorset

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UHD Therapies @uhdtherapies.bsky.social · 12/05/2025

Need a breather? Step away from the screen and into nature this #NationalWalkingMonth. Whether it's a 20-minute stroll or a coastal hike - Bournemouth, Poole & Christchurch are packed with stunning spots to stretch your legs. #Try20 #ExploreLocal #MagicOfWalking

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Reposted by UHD Therapies

Mind @mind.org.uk · 12/05/2025

Mental Health Awareness Week has begun 💙 If you’re needing a little support, here’s who to call ☎️ Please share far and wide! #MentalHealthAwarenessWeek

A pink graphic with a list of mental health helplines for Mental Health Awareness Week. It includes:

Mind: 0300 102 1234 (Open 9am–6pm weekdays)
Samaritans: 116 123 (Always open)
Campaign Against Living Miserably (CALM): 0800 58 58 58 (Open 5pm–midnight)
If you're in Wales, CALL: 0800 132 737 (Always open)
If you're under 25, The Mix: Text THEMIX to 85258 (Always open)
Text at the bottom says: "Share and save this post."

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Reposted by UHD Therapies

Mind @mind.org.uk · 05/05/2025

Just one week to go until Mental Health Awareness Week and this year we’re highlighting that mental health is connected to everything. That means any way you choose to spread the word this Mental Health Awareness Week will make a difference. #MentalHealthAwarenessWeek #MHAW

Next Week is Mental Health Awareness Week.

Mental health is everything, everywhere, everyone. Join the fight with us next week Monday 12 May to Sunday 18 May,
so no mind gets left behind.

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Reposted by UHD Therapies

Mind @mind.org.uk · 07/05/2025

Pick a starter, main, and dessert 🥰

Image featuring a self-care menu checklist with categories titled Starters, Mains, and Desserts. Each category lists relaxing activities including journaling, reading, taking a walk, visiting a gym, watching cat videos, and more. Background is soft orange with subtle floral patterns.

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Target Ovarian Cancer @targetovarian.bsky.social · 08/05/2025

Today is #WorldOvarianCancerDay 💜 Ovarian cancer symptoms can be easy to miss, but knowing them could be life-saving. Will you help us make sure everyone can recognise the symptoms of #ovariancancer? 👉 Share this post!

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UHD Therapies @uhdtherapies.bsky.social · 08/05/2025

🎗️8th most common cancer among women in the world 🎗️324,000 women are diagnosed 🎗️8th most common cause of death from cancer among women in the world 🎗️207,000 women die with the disease globally every year #NoWomanLeftBehind #NoPersonLeftBehind #WOCD2025

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UHD Therapies @uhdtherapies.bsky.social · 07/05/2025

🚨 VACANCY ALERT 🚨 We are looking for an experienced clinical lead Physiotherapist with an interest in Respiratory and Speciality Medicine to join the Acute Therapy Team at UHD. This is a 12-month fixed term maternity cover role. Apply now: www.uhd.nhs.uk/careers/vaca... #NHSCareers #UHD

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UHD Therapies @uhdtherapies.bsky.social · 02/05/2025

1 in 100 have it — but only 36% are diagnosed. Symptoms often mimic IBS. If a close relative has it, your risk rises to 1 in 10. Think it’s you? Take the free quiz 👉 isitcoeliacdisease.org.uk To learn more, visit www.coeliac.org.uk #CoeliacAwareness #GlutenFree

University Hospitals Dorset NHS Foundation Trust

Proud to be supporting Coeliac Awareness Month

May 1-31, 2025

We are UHD Therapies

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UHD Therapies @uhdtherapies.bsky.social · 02/05/2025

🚨 VACANCY ALERT 🚨 Join our dynamic Older Persons Services Therapy team at Poole as a B4 Therapy Assistant Practitioner. Support OT/PT care on acute wards, helping older patients recover and return home safely. Apply now: uhd.nhs.uk/careers/vaca... #NHSCareers #PooleJobs

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UHD Therapies @uhdtherapies.bsky.social · 01/05/2025

🚶🚶🚶 Walking is free, simple & easy to fit into daily life - walk to work, at lunch or with the dog. Just 10 brisk mins a day can boost heart health, burn calories & lift your mood. It all adds up to your 150 mins of weekly activity! #MagicOfWalking #NationalWalkingMonth

5 benefits of walking

1. It's free
You can walk (almost!) anywhere making it accessible to most people, regardless of income. It’s an affordable and easy way to stay healthy.

2. Reduce stress
Walking is a great way to relieve stress and anxiety which can help regulate sleep patterns and improve sleep quality. It can also reduce the risk of depression.

3. Keeps your heart strong
Being physically active strengthens the heart and improves circulation, reducing the risk of heart and circulatory diseases by up to 35 per cent.

4. Helps to maintain your weight
Regular walking helps maintain a healthy weight, burns calories and helps tone and strengthen your muscles.

5. Reduces back pain
Walking is a weight-bearing activity that strengthens bones and muscles, particularly in the legs and lower back. It can also improve balance and coordination.

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UHD Therapies @uhdtherapies.bsky.social · 28/04/2025

🚨 VACANCY ALERT 🚨 An exciting opportunity has arisen for a Senior Therapy Assistant to join our dynamic and friendly Trauma and Orthopaedic Therapy team, working on the inpatient Trauma wards. For more information and to apply, click here: www.uhd.nhs.uk/careers/vaca...

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UHD Therapies @uhdtherapies.bsky.social · 23/04/2025

Today, we want to shine a light on the heart of UHD Therapies—our amazing admin staff ✨ Your kindness, dedication, and behind-the-scenes magic make everything possible. We’re so grateful for all you do, every single day. Happy #AdminAppreciationDay and #ThankYou 💕

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UHD Therapies @uhdtherapies.bsky.social · 22/04/2025

1970: Earth Day became 1980: Main event held in Washington, D.C. 1990: Goes global—200M people in 141 countries join in 2000: Focus on global warming and clean energy 2010: 40th Anniversary 2016: Signing of Paris Agreement 2020: 50th Anniversary Today: #EarthDay2025 🌍

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UHD Therapies @uhdtherapies.bsky.social · 20/04/2025

🐰🐣💐 This Easter, we’re especially thankful for our egg-ceptional UHD Therapies team who continue to bring cheer, compassion and care every day 💕

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UHD Therapies @uhdtherapies.bsky.social · 14/04/2025

We're halfway through Stress Awareness Month. Have you led with love this month? If you need some ideas on how to, just take a look at the 30 Day #LeadWithLove Challenge. It's never too late to #LeadWithLove ❤️🧡💛💚💙💜

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UHD Therapies @uhdtherapies.bsky.social · 10/04/2025

🚨 VACANCY ALERT 🚨 We're looking for a Snr Occupational Therapist to join our Older Peoples Therapy Team where you will be supported to enhance your clinical practice and develop extended skills in frailty. For more information and to apply, click here: www.uhd.nhs.uk/careers/vaca...

uhd.nhs.uk

Current vacancies

Current vacancies at University Hospitals Dorset

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Mind @mind.org.uk · 07/04/2025

While stress isn't a mental health condition, the two are closely related – stress can result in poor mental health, and poor mental health can result in stress. In #StressAwarenessMonth, here are a few things that may help ease some stress 💙

Illustration titled "Feeling Stressed?" featuring eight colourful icons suggesting relaxation techniques: spending time in nature, getting sleep, connecting with senses, taking a screen break, being kind to oneself, getting outside, focusing on breathing, and reaching out for support. Each icon is accompanied by a simple, friendly image such as a tree, cloud, sun, and a heart.

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Target Ovarian Cancer @targetovarian.bsky.social · 08/04/2025

Today is a good day to ensure that every one knows the symptoms of #ovariancancer. Will you repost our symptoms video to help make sure everyone can recognise the symptoms? For more trusted information about ovarian cancer, visit our website 👉 bit.ly/3UDIpB1

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UHD Therapies @uhdtherapies.bsky.social · 07/04/2025

In a world full of stress, conflict and division, Stress Management Society believes love can transform the narrative. Small acts of kindness, support, and self-love create ripples of positivity, fostering empathy and connection. #LeadWithLove and spark meaningful change ♥️

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UHD Therapies @uhdtherapies.bsky.social · 07/04/2025

Pregnancy and life with a new baby brings immense change. If someone you know is pregnant or has a new baby, there are many ways to help - check in, offer support, and be there for them. We can all be part of the village that supports mums, dads, babies and #HopefulFutures🤰 @who.int

Every year, World Health Day on 7 April highlights a critical issue for global health. In 2025, it will kick off a year-long campaign on maternal and newborn health - an issue which underpins lifelong health, stronger communities, and collective futures. Alongside advocating for actions that improve survival, WHO and partners will work with mums and healthcare professionals to share useful information about health pregnancies, births and postnatal health.

www.who.int/campaigns/world-health-day/2025

We are UHD Therapies. University Hospital Dorset NHS Foundation Trust.

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UHD Therapies @uhdtherapies.bsky.social · 02/04/2025

April is World Autism Acceptance Month! Kicking it off today is #WorldAutismAwarenessDay 🧩🎗️🌈 Let’s work together to build a more inclusive society. Support, understand, and celebrate autistic voices! #AutismAcceptance #WAAD2025 @autisticsociety.bsky.social

How the National Autistic Society Uses Donations. £15 helps provide a safe online space where autistic people can connect and find support. £50 helps autistic people make friends and feel less isolated through local social groups. £150 supports efforts to improve autism training for teachers, helping autistic students thrive in school. £500 helps autistic people access vital employment advice, making it easier for them to find jobs. University Hospitals Dorset NHS Foundation Trust. We are UHD Therapies.

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Suzanne Rastrick @suzannerastrick.bsky.social · 30/03/2025

🌿 Our 3rd annual #GreenerAHP Week begins in England tomorrow 🧩Find full event schedule & joining links for this year 👉 www.england.nhs.uk/ahp/greener-... 🧩Aims to support #AHPs in health & care services implement actions that contribute to #netzero & #sustainability @lindahindle.bsky.social

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UHD Therapies @uhdtherapies.bsky.social · 01/04/2025

It's Stress Awareness Month. This Year’s Theme: #LeadWithLove♥️ Stress is everywhere, but what if the antidote was love? #LeadWithLove fosters kindness, compassion and Unconditional Positive Regard at work and in life. Let’s help people feel valued, supported, and able to shine!

Stress Awareness Month 2025. Together we can #LeadWithLove. www.stress.org.uk. Try the 30 Day #LeadWithLove Challenge. Smile at a stranger. Write 3 things you like about yourself. Hold the door for someone. Listen to someone without interrupting. Take a break without feeing guilty. Compliment someone sincerely. Assume the best in others today. Speak to yourself with kindness. Acknowledge someone who often goes unnoticed. Be present for someone who's struggling. Let go of self-criticism today. Treat yourself to something small. Replace a negative thought about someone with a positive. Reflect on a mistake and forgive yourself. Say thank you with genuine appreciation. Read/ watch something that broadens your perspective. Encourage someone who's having a tough time. Stretch and focus on how your body feels. Celebrate someone's achievement without comparing. Acknowledge someone's feeling without giving a solution. Share an uplifting message. Give someone your full attention when they speak. Do something kind anonymously. Think about a time someone showed you kindness and pass it on. Compliment yourself in the mirror. Thank someone from your past who made a difference. Set boundaries to protect your energy. Send a kind message to a friend. Wave or nod at someone you pass by today. Reflect on what you have learnt from this challenge.

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UHD Therapies @uhdtherapies.bsky.social · 31/03/2025

VACANCY ALERT 📢 We're looking for an excellent Specialist Physiotherapist with a keen interest to develop their skills in all aspects of Pelvic Health. For more information and to apply, click here: www.uhd.nhs.uk/careers/vaca...

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Brain Tumour Research @braintumourrsch.bsky.social · 28/03/2025

It’s #WearAHatDay! 🎩 Let’s all come together to support #BrainTumourResearch. Whether you’re wearing your favourite hat at work, school, or in your community, you’re helping support ground-breaking research. 💛 Donate now ➡️ bit.ly/4jbBatc #TogetherWeWillFindACure

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