iiinova — where your digital self keeps evolving

TisStef @tisstef.com · 04/09/2026

Hit a Red Socks game solo last night. The first time in a couple of years I hadn’t pre-gamed, used during, after, or completely missed because of addiction. I stayed 2 innings - long enough to eat a hotdog. It was a good night.

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TisStef @tisstef.com · 01/09/2026

Therapist: what do you do to calm your nervous system when triggered Me: get my nose pierced. Therapist: That’s my girl. (I have the best therapist ever.)

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Greg Lester @lstr.bsky.social · 01/09/2026

Mike Johnson has built his career on being performatively ignorant about what's going on in his party and the White House.

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TisStef @tisstef.com · 01/09/2026

It’s hard to believe, after 18yrs, that there’ll never be another 1st day of 4th grade.

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TisStef @tisstef.com · 31/08/2026

To my recovery friends, ever have a using dream so vivid you wake up vomiting like you’re in the middle of ODing? 10/10 do not recommend

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TisStef @tisstef.com · 30/08/2026

Don’t let the smile fool you, I sobbed through this entire meeting.

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C. McGuinn Freeman @cmf406.bsky.social · 28/08/2026

Dolly may have left the physical plane, but she's transformed into an eternal beacon of goodness like Santa. Dolly will never leave us.

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TisStef @tisstef.com · 26/08/2026

My new roommate is a diehard Trump hater, but also believes sunscreen, not the sun, it what gives people skin cancer. I can’t.

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Mychal Threets @mychal3ts.bsky.social · 24/08/2026

Library kids, library friends, we literally survived the day 💛 I am not okay, I'm on a journey to discover okay. I am not better, I'm getting help to be better. Today I am safe, I'm believing that is enough. You are enough. One day at a time. One tomorrow at a time 💚

Young Mychal smiling while seated, he wears a bow tie

Mychal smiling while seated and wearing a blue shirt with a headband of bees and flowers

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Acid Rain @bearysweet.bsky.social · 24/08/2026

If you dislike or are allergic to cats, never say, "C'mere sweetie" when you're in Istanbul... Lol 😸😹😻 More cats from Istanbul series. #cats #adorable #lifestyle #turkey #aww

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Jac. Squigglesworth his accᵗ @largeforest.bsky.social · 08/08/2026

For those who missed it, there was a tremendously vibrant double rainbow over the Ferry Branch of the Patapsco River. Photos simply do not do it justice.

Double rainbow over the Wheelabrator Incinerator (formerly known as the Baltimore RESCO Waste-to-Energy Plant).

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TisStef @tisstef.com · 21/08/2026

Porn shoulder summer continues.

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TisStef @tisstef.com · 18/08/2026

Guess what I’m not wearing. White tights.

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TisStef @tisstef.com · 16/08/2026

Embracing the porn shoulders life. (As an aside, is anyone else filled with absolute rage that after all the shaming it’s suddenly ok to go sleeveless and still get a temple recommend? I was never about righteousness and always about control.)

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TisStef @tisstef.com · 15/08/2026

Thinking a lot about gratitude. Things have been shitty for reasons (sweeps arm), but I’m grateful to be where I am. Out of all 13 women here I’m the only one who hasn’t been homeless or jailed/incarcerated. Some spend years in prison, for some this is the first time they’ve had their own bed.

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TisStef @tisstef.com · 13/08/2026

Shout out to Paul for listening to my play by play while I suffer through colonoscopy prep. Lord Jesus take me.

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TisStef @tisstef.com · 10/08/2026

In search of: Artist to make a simple line drawing or watercolor of a house for a house warming gift.

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TisStef @tisstef.com · 06/08/2026

Friends, we had a really good day.

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TisStef @tisstef.com · 28/07/2026

Back in ‘24 my addiction counselor/therapist said one of his greatest accomplishments of his career was getting my spouse and me in a better place. Guess who swiped right on me today?

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TisStef @tisstef.com · 27/07/2026

Has anyone ever noticed how much I resemble Mel Robbins? Do we like her?

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C.A. Pinkham @eyepatchguy.bsky.social · 27/07/2026

What the looksmaxxing goons cannot grasp is that this is generally what women actually want

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TisStef @tisstef.com · 27/07/2026

IG reels is trying to convince me should foster disabled cats when I get outta here and honestly I just may do it.

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TisStef @tisstef.com · 27/07/2026

One thing about rehab is you’ll quickly like crafts..Send help.

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TisStef @tisstef.com · 23/07/2026

Guess who’s putting the *Joe back in Trader *Joe’s? *hoe I’m grateful for TJ’s cont support as I’ve attempted, failed, and attempted again to get and stay sober. My job feels like the only secure thing amongst the chaos. I’m grateful to be in an emotionally safe and secure living situation xo

static.klipy.com

Taylor Swift: I'm The Problem, It's Me

ALT: Taylor Swift: I'm The Problem, It's Me

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TisStef @tisstef.com · 21/07/2026

When will my lover* return? *ADD meds on back order.

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TisStef @tisstef.com · 20/07/2026

If you love an addict please listen/read. Hunter Biden here is incredibly honest, raw, and vulnerable one.npr.org/i/nx-s1-5866...

one.npr.org

🔊 Listen Now: Hunter Biden on addiction and being publicly shamed

NPR's Newsmakers on NPR One | 42:22

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The Whimsical Muse @whimsicalmuse.bsky.social · 18/07/2026

I don’t know who needs to hear this, but you’re under no obligation to justify yourself to anyone if you decide to spend the entire day reading a good book and eating cinnamon rolls.

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The Other Happy Place @theotherhappyplace.bsky.social · 18/07/2026

I'm dying at the crumbl cookie drinks. They have so much sugar in them that it's an equivalent of eating like over a dozen Krispy Kreme donuts and people are like "WHY ARE THEY DOING THIS" And I'm like "ITS BECAUSE MORMONS AREN'T ALLOWED TO DO DRUGS"

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Birmingham 81 @birmingham81.bsky.social · 17/07/2026

Happy 45th birthday to Soft Cell's version of Tainted Love, released on this day in 1981

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TisStef @tisstef.com · 18/07/2026

“That’s the trap. Your mind is trying to buy safety by paying with today’s peace.” Oof

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TisStef @tisstef.com · 18/07/2026

My friend is gutting and remodeling a house and these are everywhere in his yard.

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TisStef @tisstef.com · 17/07/2026

Outter Darkness bound

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C. Robert Cargill @crobertcargill.bsky.social · 16/07/2026

Someone called the cyclospora outbreak MAHA Blast and I'm cackling like I'm 13 again.

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Lisa M. Chmiola @elleceesparkles.bsky.social · 16/07/2026

This week has been a lot. But I made 250 days alcohol free today. So there’s that. 🎉

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TisStef @tisstef.com · 15/07/2026

Today’s schedule consists of -group trauma therapy -addiction therapy -individual trauma therapy It’s gonna be a long day.

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TisStef @tisstef.com · 14/07/2026

I’m tired of folks celebrating Lindsey Graham’s death. Was he a terrible politician? Yes. Was he a person with family and friends? Also yes. Cool it ok

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Calebthedarklord @calebthebamlord.bsky.social · 13/07/2026

I don't have a problem with anyone being vegan. I DO, however, have a problem with vegans harassing people who eat meat and dairy and also ragebaiting on social media that eating meat and dairy products makes someone a "bad person." I swear some people will never beat the allegations.

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TisStef @tisstef.com · 13/07/2026

Just bought these super cute dresses for $3 each at Walmart.

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Opinionated Terran @opinionated-terran.bsky.social · 12/07/2026

Quick Tip: "Don't speak ill of the dead" means dont demean, or spread lies, or speak malicious untruth about dead people, who cant defend themselves Accurately describing someone's life and legacy is not "speaking ill" It's the truth - which is self justifying in that it is the truth!

static.klipy.com

The More You Know - Iconic Star Animation

ALT: The More You Know - Iconic Star Animation

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TisStef @tisstef.com · 13/07/2026

That sustance was “gas station heroin” otherwise known as Kratom Kid died 6 weeks later by what they think was an overdose, though its not known which substances are the culprit www.espn.com/nba/story/_/...

espn.com

Grizzlies' Clarke arrested in Arkansas on drug, speeding charges

Grizzlies forward Brandon Clarke was arrested Wednesday in Arkansas on charges that include speeding and possession of a controlled substance.

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