iiinova — where your digital self keeps evolving

Jason @threefourteen.bsky.social · 05/10/2026

I suppose someone has to defend rapists. So glad it could be Fox News. They deserve each other

Jason @threefourteen.bsky.social · 05/10/2026

What if the whole point of life is to go through shit then you “die” only to come out on the other side appreciating the life you led, the stupid choices, the lost loves, being healthy and pain free, no stress, no bills, all the love just permeating everywhere you look, its all around and inside.

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Jason @threefourteen.bsky.social · 05/10/2026

I can only imagine I’m going to be in this guys novel though. Homeless looking dude came in, sat down, and started writing in a paper tablet. But I know he was more likely a nomadic writer as his pen was white or silver snd the ink glistened from the brown paper page.

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Jason @threefourteen.bsky.social · 05/10/2026

Fuck you bench raised Bulgarian split squats. I hate you. #legday #planetfitness

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Jason @threefourteen.bsky.social · 29/09/2026

Why does Mile Johnson look like MAGA Stephen Colbert?

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Amish Super Model @amishsupermodel.bsky.social · 28/09/2026

Seriously though, how much “free-range” does a boneless chicken need?

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prepper cat @preppercat.bsky.social · 25/09/2026

Voters: "We want lower prices and the war to end!" GOP: "Best we can do is start more wars and raise prices of shit."

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Jason @threefourteen.bsky.social · 25/09/2026

Remember my peanut butter on chocolate rice cake? I just leveled up with a ripe banana sliced on top. Sure you could mix up some PB fit for more protein but this is for that afternoon slump which needs carbs.

Screenshot from a fitness tracking application displaying a logged meal totaling 233 calories, timestamped at 2:40 PM.
At the top, a dark user interface highlights the total energy count within a multicolored circular ring, followed by a nutritional breakdown: 33 grams of net carbs (56%), 9 grams of fat (35%), and 5 grams of protein (9%).
Beneath the macro summary are three buttons labeled "Copy from," "Copy to," and "Save meal."
The lower section lists three individual ingredients:
Quaker Rice Cake - Chocolate (1 cake): 60 calories
Banana (88.5 grams): 79 calories
Jif Peanut Butter (1 tablespoon): 94 calories

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Jason @threefourteen.bsky.social · 25/09/2026

This year has been the worst for tap water being warm coming out the cold side of the faucet.

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Jason @threefourteen.bsky.social · 25/09/2026

Can we make a “salad shovel” a thing? All the different sizes and weights of the salad ingredients do not lend themselves to staying on a salad fork

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Vivian M. Lumbard @vivian-m-lumbard.bsky.social · 25/09/2026

Well, when you put it that way...

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Jason @threefourteen.bsky.social · 25/09/2026

What people dont tell you is that cargo pants are really good at holding bottled water at concerts… mental note. Buy cargo pants.

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A. Torch @torcho.bsky.social · 25/09/2026

The #stl ROD says it’s the State. But there are a couple other city departments where the staffing is so low they are also not functioning. Oh, well. Better hire a charity group.

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Kyle Griffin @kylegriffin1.bsky.social · 24/09/2026

BREAKING on MS NOW: MS NOW White House reporter Laura Barrón-López has been denied entry to the White House despite the court order restoring press access.

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Jason @threefourteen.bsky.social · 24/09/2026

Well… that positive thinking I was doing this morning. Yeah… Just found out a good friend died in an accident yesterday. Just thinking about her family and everything right now. She was an amazing mom and wife and just a great person to be around.

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Jason @threefourteen.bsky.social · 24/09/2026

Me personally, I’ve already had an amazing day. i woke up pain free and feeling decent. I got some good sleep, got to the gym and had a great workout. Chest day so we did some incline dumbbell presses, close grip presses, and then some cable work for triceps. Then I got two miles in at a medium pace

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Jason @threefourteen.bsky.social · 24/09/2026

Ok so I have a challenge. I’m going to take part as well here. Everything I’ve been reading is that we can all change how our brains are wired with our internal thoughts. Tell yourself you suck and guess what, you will. But think positive… thats the real ticket.

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Jason @threefourteen.bsky.social · 24/09/2026

Gingers was the original STL speakeasy. Above Dapper Dans and the Creepy Crawl she was a prob 70yo ex playboy bunny whose bar looked like your grandmothers 70s basement. There was a pool table with missing balls, and tables that permanently held seasonal decor for decorating.

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Jason @threefourteen.bsky.social · 23/09/2026

If someone says they are fond of you they really just think you resemble the bits of sausage they scrape around as they toss you in flour

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Jason @threefourteen.bsky.social · 23/09/2026

Chocolate rice cake with a schmear of peanut butter <chefs kiss>

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Jason @threefourteen.bsky.social · 23/09/2026

Anyone know what happened to @ladydianna1956 on tiktok? Accounts gone. Vintage trans creator that I’ve followed for a long time, but now she appears to be gone from there.

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Bean N. Curling @beancurling.bsky.social · 23/09/2026

Taking preventative measures but I don't know why or what for.

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Mrs. Betty Bowers @mrsbettybowers.bsky.social · 23/09/2026

I just checked my voter registration. I encourage all of you to do the same. Try your state's official site. AVOID VoteSafe.Org. It's an Elon Musk scam to harvest data.

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J¡m Vaughn @jiminyspigot.bsky.social · 22/09/2026

*Googles "how to stick grenade pin back in"*

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Madisyn Parisi (they/them) @madisyn-writes.bsky.social · 23/09/2026

One of the things I hear constantly as a reporter talking to trans folks: Even if they’re not in imminent danger, they’re thinking about it. There’s this constant sense of precarity most of us carry around. We know tomorrow, it could be us. Surviving this era has a genuine psychological toll.

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Jason @threefourteen.bsky.social · 22/09/2026

We should all eat doughy breakfast burritos before meeting clients for the first time. #Doughinthegrill

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Sarah McAnulty, Ph.D. @sarahmackattack.bsky.social · 22/09/2026

We have *six days* left until the Academy of Natural Sciences, North America's oldest Natural History museum, is scheduled to close it's doors. Here are *six reasons* why we cannot - and will not- let that happen.

a slide that says 6 days until the doors close -- 6 reasons we can keep them open, save-the-academy.org @savetheacademy

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Jason @threefourteen.bsky.social · 22/09/2026

Ok give me a list of your favorite bands/acts that you want to see in St Louis

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Steve Vladeck @stevevladeck.bsky.social · 21/09/2026

The Eighth Circuit has ordered the district court to reinstate Missouri’s 2025 congressional map. But before folks freak out, it also ordered that court to pause such a ruling for long enough that the challengers can (and will) seek further review from #SCOTUS: s3.documentcloud.org/documents/28...

To allow for appellate review, the district court should administratively stay its permanent injunction until September 28, 2026, at 5 p.m. Central Daylight Time. Without any stay, Secretary Hoskins and local election authorities would be required to immediately begin implementing the 2025 map before the Supreme Court receives or decides any appeal. And without a limit to the stay, PNP could wait to file its petition for a writ of certiorari until the December 21, 2026, due date, see
SUP. CT. R. 13.1, thus preventing the Supreme Court from considering the merits of this case until after Missouri has conducted the November 2026 general election. The mandate shall issue forthwith

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Jason @threefourteen.bsky.social · 22/09/2026

Are fans at concerts just this low energy these days? Barely a head bon from most. Its been a minute since I’ve been to one

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Jason @threefourteen.bsky.social · 22/09/2026

How the F did Local H not play Eddie Vedder tonight. Wtf

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Jason @threefourteen.bsky.social · 21/09/2026

Yo, you cant eat those, they’re spring rolls! Um… what? Why? Its Fall! You got like 6 mos before you can enjoy those again.

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Strughoulo @struggalo.bsky.social · 19/09/2026

The times, they are a ending.

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Jason @threefourteen.bsky.social · 19/09/2026

Ok so anyone going to see The Toadies and Local H at The Pageant?

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Jason @threefourteen.bsky.social · 19/09/2026

Procedural Due Process (Fifth Amendment): In Sherrill, the court ruled that journalists have a protected liberty interest in White House press credentials.

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Jason @threefourteen.bsky.social · 19/09/2026

Folgers is the bordeaux of coffee - TM

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Jason @threefourteen.bsky.social · 18/09/2026

Tattoos are just morse code in ink form

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Jason @threefourteen.bsky.social · 18/09/2026

Saw a dad changing a diaper at one of those tables in the airport bathroom and I just wanted to like fist bump the guy or start a round of applause with the line of dudes waiting for the urinal.

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Jason @threefourteen.bsky.social · 14/09/2026

Its unfair that it takes an hour for the typical person walking at a good pace to burn 300 calories which is basically the same as a mcdonalds cheeseburger or 5 oreos

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Jason @threefourteen.bsky.social · 13/09/2026

Go see El Ten Eleven on 10/04 at The Old Rock House www.etix.com/ticket/p/662...

etix.com

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Jon Cooper @joncooper-us.bsky.social · 12/09/2026

Houthis just filmed a warehouse full of US-made armor they took off Saudi-backed forces after Mocha fell. Shot on an iPhone. Such a damaging image! The coalition’s decade-long war in Yemen is ending in captured American equipment & open humiliation.

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Laura Bassett @lebassett.bsky.social · 12/09/2026

This was always the end game— to ban trans people from public life.

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Jason @threefourteen.bsky.social · 12/09/2026

Imagine being the person who put their life savings investment into antenna balls

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Jason @threefourteen.bsky.social · 11/09/2026

And I’m gonna need another jar soon ¯\_(ツ)_/¯

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Jason @threefourteen.bsky.social · 11/09/2026

If you’re eating pickles for a snack because they have zero calories, you may be taking this diet thing too far

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Jason @threefourteen.bsky.social · 11/09/2026

Look at this loathsome piece of shit…

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