iiinova — where your digital self keeps evolving

Sarah Jones @sarahjpharm.bsky.social · 03/10/2026

Same, looking back to my replies to his posts it's showing "Post not found" Very much hoping he's just taking a break to recuperate?

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Sarah Jones @sarahjpharm.bsky.social · 03/10/2026

No more #cmhp2026 posts from me as I am home to celebrate boy 2's birthday (two teenagers in the house now!) Thank you to everyone who works so hard for @cmhpcommunity.pharmsky.app especially our council members who do so much on our behalf 💙

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Sarah Jones @sarahjpharm.bsky.social · 02/10/2026

The morning sessions of the #CMHP2026 conference continued with four great sessions, all linked by the theme of delivering excellent patient care, whether at a service level or with individual patients @cmhpcommunity.pharmsky.app

A black and white photo of a a speaker at the podium of the College of Mental Health Pharmacy conference 2026: Shiva Fouladi-Nashta

A black and white photo of a a speaker at the podium of the College of Mental Health Pharmacy 2026: Balazs ‘Bo’ Adam

A black and white photo of a speaker at the podium of the College of Mental Health Pharmacy conference 2026: Viandro Borja

A black and white photo of a speaker at the podium of the College of Mental Health Pharmacy conference 2026: Rajinder Bains

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Sarah Jones @sarahjpharm.bsky.social · 02/10/2026

A fantastic opening morning at the @cmhpcommunity.pharmsky.app 2026 conference. The theme of working across care settings very much in evidence across all the talks, alongside a focus on improving use of #clozapin Thanks to all the speakers and organisers #cmhp2026

Black and white photo of a speaker at the podium of the College of Mental Health Pharmacy (CMHP): Dr Ita Fitzgerald

Black and white photo of a speaker at the podium of the College of Mental Health Pharmacy (CMHP): College President Nicola Greenhalgh

Black and white photo of a speaker at the podium of the College of Mental Health Pharmacy (CMHP): Dr Hayley Gorton

Black and white photo of a speakers at the podium of the College of Mental Health Pharmacy (CMHP): Karen Brownbill and Melanie Stanford

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Sarah Jones @sarahjpharm.bsky.social · 27/09/2026

Stayed up late last night to finish reading A Year in Willerby @welcometowillerby.bsky.social Thanks @bennewmark.bsky.social for this little treasure box of stories 🖤

A book cover for collection of short stories called A Year in Willerby and a handwritten postcard which says: Dear Sarah, the shortcuts were the haunts of the village children. Thank you so much for coming to visit us. Much love The Village

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Sarah Jones @sarahjpharm.bsky.social · 11/09/2026

We've just topped up our Christmas cards (lovely designs) and then I came across a great present idea for one of the tricky-to-buy-for people in my family, so feeling pleased with that!

shop.rnli.org

Christmas Cards | RNLI Shop

Every purchase of our charity Christmas cards from the RNLI makes a lifesaving difference. The profits will help to prevent tragedies at sea for years to come.

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Sarah Jones @sarahjpharm.bsky.social · 06/09/2026

[2/2] Two similar patients (on paper) could be on identical meds. After a medication review, one may choose to continue everything and the other may wish to stop one or more medicines. And both outcomes could represent good care. We need to be careful what we measure when we talk about #polypharmacy

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Sarah Jones @sarahjpharm.bsky.social · 06/09/2026

It's great that @shaunlintern.bsky.social has more stories to follow on this. As mentioned by others, there's lots of research going on about how to tackle #polypharmacy but one of the key challenges is what you define as a successful intervention. [1/2]

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Sarah Jones @sarahjpharm.bsky.social · 06/09/2026

I'm sorry this happened to your mum, I think you're absolutely right. Reducing a medicine can be the right decision but it often needs to be done very gradually. This is also something that needs to be taken into account when discussing deprescribing.

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Sarah Jones @sarahjpharm.bsky.social · 06/09/2026

[2/2] There's a balance of risks and benefits which will be different for each person. There will be uncertainty about what will happen when a given med is stopped. Sometimes things get re-started, that's okay! These are complex consultations and we need continuity of care for them to be done well.

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Sarah Jones @sarahjpharm.bsky.social · 06/09/2026

I think as Tim @acutemed2.bsky.social says, there is a need for individualised care which is frequently not quick and cheap to deliver. People need time to understand all the meds they're prescribed and support to make decisions about what they want to stop or continue [1/2]

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Sarah Jones @sarahjpharm.bsky.social · 31/08/2026

I've loved the Lost Words Blessing for so long and today I got to sing it in a beautiful choral arrangement with a fab scratch choir in Bristol. Very excited to hear the whole Spell Songs ensemble later this week too.

A vocal music score for the Lost Words Blessing. In the background, out of focus, are a group of singers and the conductor.

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Sarah Jones @sarahjpharm.bsky.social · 16/08/2026

Happy Birthday! Sending virtual cake via Bluesky. Enjoy your day 💐

A photo of a Victoria sponge cake on a spotty plate. There are strawberries on the top of the cake and a pile of plates is just visible in the background.

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Sarah Jones @sarahjpharm.bsky.social · 15/08/2026

I really enjoyed a visit to the London Fashion and Textile Museum with my teenager this week to see the exhibition of work by Susan Collier and Sarah Campbell. It was as joyful as the name suggests: Paint! Pattern! Print! 💕🌈🌼🦚🦋 The striped jug in the collage below was his artwork in response.

A range of exhibits from Paint! Pattern! Print! showcasing the Textiles of Susan Collier and Sarah Campbell. The pictures show brightly coloured fabrics in mainly floral designs. There are also sketch books and a pencil drawing of a jug done by a visitor to the exhibition.

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Sarah Jones @sarahjpharm.bsky.social · 13/08/2026

I had this audiobook version on cassette when I was a kid. My Dad had recommended it to me as one of the funniest books he'd ever read. I loved it, and could quote several passages verbatim for a time (no doubt to the annoyance of the rest of the family!)

A double cassette tape box of an audiobook. The book is Three Men in a Boat by Jerome K Jerome read by Jeremy Nicholas. The picture is a cartoon of three men (heads only) in boating dress along with a small brown and white terrier dog.

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Hetan Shah @hetanshah.bsky.social · 12/08/2026

This is a lovely site which helps remind us of much of what we take for granted in material progress ordinaryabundance.com (HT @aveek18.bsky.social)

ordinaryabundance.com

Ordinary Abundance

A walk through a modern apartment, through the eyes of the people for whom everything in it was new.

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Sarah Jones @sarahjpharm.bsky.social · 11/08/2026

My eldest (now almost 16yr) was a big fan of both Thomas the Tank Engine and Octonauts, and I recognise these thoughts! I do remember stumbling across this and similar pieces at the time. My academic background doesn't equip me to comment on its quality.

Screenshot from Reddit Fan theories:

Thomas and His Friends is a metaphor for the workers' plight in a strict Communist nation

Sodor is our island, the only one we know!

But on this island, the trains must always be Really Useful Engines. Their rewards are minimal, usually maxing out at a congratulations, but the punishments are strict.

Full article: https://www.reddit.com/r/FanTheories/comments/3uatho/thomas_and_his_friends_is_a_metaphor_for_the/

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Sarah Jones @sarahjpharm.bsky.social · 06/08/2026

A professor of psychopharmacology showed us a set of Louis Wain's cats in a lecture many years ago and it had a profound effect on me, I think it was part of what led me into mental health work. But it's also been fascinating and instructive for me to later understand the myths about his work

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Sarah Jones @sarahjpharm.bsky.social · 03/08/2026

I also think divisive views on whether mental health meds are "good" or "bad" can miss the point that regardless of the debates, lots of people take these meds and should be supported to start, stop or continue them as safely as possible with access to good information to inform their decisions.

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Sarah Jones @sarahjpharm.bsky.social · 03/08/2026

I think a big part of the problem is the way that mental health meds get seen as so specialist that many working outside mental health kind of wash their hands of them. Of course we can't all be experts in everything, but I tell my students: wherever you work, you'll encounter people on these meds.

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Sarah Jones @sarahjpharm.bsky.social · 03/08/2026

I have lots of thoughts about this awful story and echo all of what Rachel says in this thread. Teaching pharmacy students and pharmacists about mental health medicines I always try and equip them with key safety messages about #clozapine (wherever they work). This resource is a good start ⬇️ [cont.]

sps.nhs.uk

Managing the risks associated with patients prescribed clozapine

Healthcare professionals in non-specialist services managing patients prescribed clozapine should implement safe practice principles to prevent potential harms.

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Sarah Jones @sarahjpharm.bsky.social · 26/07/2026

Reply by quote post as not able to reply. Tina made me some beautiful earrings in memory of my grandmother. I'd never had bespoke jewellery made for me before (and perhaps never will again) but she guided me through everything. tinaengell.com

tinaengell.com

Tina Engell - Goldsmith

Tina Engell is an established Bath-based goldsmith. She designs and makes precious gold and silver jewellery in her workshop.

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Anne Murphy @drannemurphy.bsky.social · 18/07/2026

The medicines supply chain is quite fragile for many drugs. It will actually break if people do this.

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Sarah Jones @sarahjpharm.bsky.social · 14/07/2026

Thank you for your #GeneralSynod posts @mthrjo.bsky.social - very informative even for a non-expert like me!

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Sarah Jones @sarahjpharm.bsky.social · 01/07/2026

Yes! I have definitely felt that too, it was one of the things that made me realise it was time to change jobs. I didn't want my cynicism to be a barrier or a discouragement to others and I was finding it harder and harder to keep it in check. Have a good day 🙂

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Sarah Jones @sarahjpharm.bsky.social · 01/07/2026

I hope your meeting goes well and there are some small steps forward to be made. I remember how trying to drive small projects like this forward (even when you can clearly see and articulate the benefits) can feel pretty soul destroying in a huge organisation.

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South West Pharmacy Research Network @swpharmres.bsky.social · 29/06/2026

📚 Next Journal Club: 14th July 1.15pm 📚 When should folic acid be started to reduce the risk of major congenital malformations in women with epilepsy? All welcome to attend! Article here: jnnp.bmj.com/content/97/6... Joining link: teams.microsoft.com/meet/3747421...

eur03.safelinks.protection.outlook.com

Join meeting on Teams

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Sarah Jones @sarahjpharm.bsky.social · 30/06/2026

Thank you, I'll definitely share a link if and when this is published.

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Sarah Jones @sarahjpharm.bsky.social · 29/06/2026

Hi @nellh.bsky.social - I have come across a health journalist writing an article for pharmacy staff on how to improve advice about meds storage during heatwaves. I mentioned the general point that sometime our advice is not very helpful to patients! May I mention this thread? Fine if not of course.

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Sarah Jones @sarahjpharm.bsky.social · 27/06/2026

I remember taking part in a school production parodying Rosencrantz & Guildenstern which was called Valtemand and Cornelius Are Not Well At All. I don't recall much of the plot but it had a lot of silly jokes and I was delighted to get to do some sword fighting.

audiodrama.fandom.com

Valtemand and Cornelius Are Not Well At All

Valtemand & Cornelius Are Not Well At All by Alick RoweDirected at Pebble Mill by Shaun MacLoughlinOccasional music by John Telfer BBC Radio 4 - Saturday Night Theatre - 20.04.199690mins A hilarious, ...

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Sarah Jones @sarahjpharm.bsky.social · 25/06/2026

Unless it is something with v. specific storage requirements (as others have said: fridge items, or stuff that already has a short expiry like certain liquids) there shouldn't be an issue. If you want to be super careful you could mark the packs to ensure you use them well in advance of the expiry.

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Sarah Jones @sarahjpharm.bsky.social · 25/06/2026

If it's any help, I agree that you don't need to worry about a few days exposure to higher temperatures. I used to write the risk assessments in our hospital about what to do when ward stocks of medicines got too hot and for most stuff we basically had a formula for reducing the expiry date.

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Sarah Jones @sarahjpharm.bsky.social · 22/06/2026

Two amazing photos from the storms here in the south west ⬇️ 📷 by Mike Jefferies and Kev Pearson. Thanks for sharing @duncanbatey.bsky.social seen by me via @clairecopperman.bsky.social

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Sarah Jones @sarahjpharm.bsky.social · 22/06/2026

Ah we've had some lovely trips to Hope Cove, a beautiful spot. And what a gorgeous photo 🌅

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Sarah Jones @sarahjpharm.bsky.social · 19/06/2026

This does seem to be a key barrier when people ask how can we get the best possible people in parliament. Being a candidate and then a backbench MP looks pretty awful to me. "Why We Get the Wrong Politicians" by Isabel Hardman really opened my eyes to this and changed how I think about politics.

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Sarah Jones @sarahjpharm.bsky.social · 17/06/2026

There are *so* many examples where the onus is on vulnerable patients to navigate poorly functioning systems. There are sometimes relatively simple fixes that could make things better if staff had time to pause and consider their service as a whole. But that's rare, and everyone loses as a result.

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👻 Jack Djinn Wail 🧞 @jacktindale.bsky.social · 15/06/2026

Is your child up at 9pm arguing about tram networks with the entire staff of the FT and some tedious Americans who are not familiar with the concept of a joke? This report make shock you.

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Sarah Jones @sarahjpharm.bsky.social · 15/06/2026

We've worked hard to come up with ways to help him use platforms appropriately, with an awareness of the risks. We have frequent discussions about the time he spends online, we keep dialogue open. I know we will have to find our path through this, but right now I just feel anxious and sad.

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Sarah Jones @sarahjpharm.bsky.social · 15/06/2026

I know there's a lot of awful stuff on social media and that those who run the companies are interested in profit above any responsibility towards users, but I am trying to work out how to navigate this with my autistic 12yr old who gets so much joy researching his special interests on YouTube 😔

A screenshot from a Kurzgesagt video showing a backdrop of space and including a galaxy, a space shuttle, a T-rex, the earth and the statue of liberty. The text reads "Discover your place in the universe".

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The Empty City @davidallengreen.bsky.social · 14/06/2026

Law is not magic, and prohibitions are not spells.

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Sarah Jones @sarahjpharm.bsky.social · 13/06/2026

Yes I feel sad about that loss of community too. It's not been rebuilt here in the same way, at least not for the various niche conversations I enjoyed being part of over there a few years back. Your thoughtful and humane posts definitely enhance my Bluesky experience though Charlie, so thank you.

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Sarah Jones @sarahjpharm.bsky.social · 11/06/2026

"'There will be another nacho bar. Grander, bigger. That's going to be my centre-piece' she said." 👸

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Sarah Jones @sarahjpharm.bsky.social · 06/06/2026

Discovering sometime ago that Nigella Lawson and Sam Freedman have a mutual admiration for each other is one of my favourite Bluesky things.

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Centre for Academic Primary Care (CAPC), Bristol @capcbristol.bsky.social · 04/06/2026

Do you have more than one long-term health condition or know someone who does? Do you work in a professional or voluntary role providing healthcare, care or support? If so, please complete this short survey about what matters. Your views will help us shape future research. 🙏 👉tinyurl.com/mwax938m

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