iiinova — where your digital self keeps evolving

RAID @raidinfo.bsky.social · 07/10/2026

Happy to share our October newsletter & highlight the wonderful video made by our BuddyUp young people – showing how much they enjoy & have fun bowling! 😀🎳 Read the full newsletter here: bit.ly/4B04lJp #charity #support #activities #fun #friendship

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RAID @raidinfo.bsky.social · 06/10/2026

We were happy to attend yesterdays Voluntary and Community Sector (VCS) Networking Event. A great opportunity to connect & network with peer organisations, share ideas & strengthen collaboration across our community. @richmondcvs.bsky.social @richmondcouncil.bsky.social

Photo of 2 people wearing pink T shirts displaying the word RAID on the front. They are standing in front of a banner/poster promoting RAID and some of the services they provide.

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RAID @raidinfo.bsky.social · 01/10/2026

As from 1 October, the South West London Mental Health Crisis Line has a new number: 111 - select the mental health option. Please call if you/someone you know needs urgent mental health support. The NHS 111 service is available 24 hours a day, 7 days a week. @SWLSTG @SWLNHS @swlstg.bsky.social

Photo of a hand holding a mobile phone against a blue background with yellow lightening bolts shooting out of the phone to indicate importance. Words on the phone say: Call 111 select the mental health option. The South West London and St George's Mental Health Crisis line has changed its contact to the NHS 111 number as from 1 October 2026.

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RAID @raidinfo.bsky.social · 29/09/2026

Our BuddyUp Coordinators attended Esher College’s recent Volunteer & Working Opportunities Fair promoting volunteering opportunities offered by for BuddyUp. We're delighted some students have already been in touch! For more info on how to get involved: www.raid.charity/support-and-... #volunteer

Photo of a person smiling, wearing a pink RAID t shirt standing behind a wooden desk with posters spread across it. Next to the person is a pop up banner promoting the various services provided by RAID.

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RAID @raidinfo.bsky.social · 25/09/2026

The @richmondcouncil.bsky.social 'Richmond Moves' campaign for a healthier borough is up & running 🏃‍♀️🏃‍♂️ Local resources/exciting activities can all help you to get moving more through physical activity. Have a look here for details: richmond.gov.uk/richmond_moves #EveryDay #YourWay #community

Poster with 8 photos of people engaging in different physical activities such as football, yoga, walking. A round text circle in the middle of the poster has the words: Every Day. Your Way. Promoting the Richmond upon Thames Moves Campaign.

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RAID @raidinfo.bsky.social · 24/09/2026

We recently attended the Fuel Poverty Forum run by @nea.org.uk the national fuel poverty charity. Great meeting other organisations discussing support for vulnerable clients, aiming to ensure everyone can afford to live in a warm, healthy home. For energy 💡advice please contact us: bit.ly/4rtE7dC

Photo of 2 people sitting at an office desk containing a computer. The people are discussing the documents spread on the desk.

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RAID @raidinfo.bsky.social · 22/09/2026

Our next OCD Support Group is on Thursday 24 September, 4pm at our office, TW11 8HT. Attendees have keenly provided topics they wish to discuss & on Thursday it’ll be ‘Intrusive Thoughts’. To join this welcoming/supportive group sharing lived experiences of OCD please contact Paddy: details below

Outline of a human head with a teal silhouette inside, symbolising an individual living with obsessive-compulsive disorder (OCD). Pink lines form flowers and leaves growing from the top, representing creativity, mental growth, and the positive impact of peer support.

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RAID @raidinfo.bsky.social · 22/09/2026

We’re excited to announce our Connect to Tech 🖥️ 📱service will be at Whitton Community Centre! When: October 1st & 15th - topic details in the poster. Sessions are drop-in, just come along with your questions/ideas/something you’d like to learn. Contact us for more info: Connecttotech@raid.charity

Poster with white background & words promoting RAID's Connect to Tech service running sessions at Whitton Community Centre on October 1st & 15th. Drop in from 11.30am to 1.30pm.

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RAID @raidinfo.bsky.social · 10/09/2026

Today's World Suicide Prevention Day is focused on 'Changing the Narrative on Suicide.' Talking about suicide saves lives. Check in on someone everyday - it opens doors, not closes them! Samaritans: 116 123 | Text SHOUT to 85258 #WorldSuicidePreventionDay #StartTheConversation

Photo of 2 young adults sitting outside at a round glass table talking to each other.

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RAID @raidinfo.bsky.social · 09/09/2026

Our Connect to Tech service celebrates 3,000 attendances 🎉 A milestone we're extremely proud of! 😀 THANKS to our volunteers & everyone who make the sessions welcoming & to @richmondcouncil.bsky.social for their generous funding/support over the last 4 years. We look forward to the next 3,000!

Photo of a group of people smiling while standing against a wall with the following words projected on the wall: 'We saw our 3000'. For RAID's Connect to Tech service.

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RAID @raidinfo.bsky.social · 07/09/2026

A huge THANK YOU 🙏to Currie Motors Twickenham for their fantastic support! As part of their football donation scheme we're thrilled to be a chosen charity! This generous donation will buy new tools for our Spade gardening 🪏🌱service supporting even more local Disabled people! #charity #support

Photo of a group of people, 1 seated in a wheelchair, in front of glass windows at the Currie Motors car showroom in Twickenham. The people are holding a big cheque for £500 which is a generous donation from Currie Motors to RAID (Richmond AID)

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RAID @raidinfo.bsky.social · 04/09/2026

We're seeking 2 enthusiastic, hardworking & highly motivated people to join our team. The roles are: Advisor (Trainee): bit.ly/4x5elh6 Money Advisor: bit.ly/3UpwUiF For all details & how to apply please click on the links above. We look forward to hearing from you! @richmondcvs.bsky.social

Poster with a yellow background containing 3 different colour blocks, 1 pink, 1 blue & 1 yellow. All contain white writing with the words: We're Hiring Join our team.

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RAID @raidinfo.bsky.social · 03/09/2026

Our September newsletter is out now: bit.ly/4qSxaT7 You can read about the Energy Price Cap Rise, Free Bus Travel, the RAID Members Lunch & more! We're seeking volunteers for our BuddyUp & Spade Gardening services, if you're interested please email: info@raid.charity #charity #support #community

Picture of a large meeting room with windows. People, some in wheelchairs, are seated around tables having discussions and writing on large pieces of paper.

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RAID @raidinfo.bsky.social · 28/08/2026

Our office is closed Bank Holiday: Monday 31 August. We reopen 11am Tuesday 1 September For emergency support during this time please contact Richmond Borough’s Adult Social Care Emergency Duty team on: 020 8744 2442, available 24 hours at weekends/bank holidays. @richmondcouncil.bsky.social

Picture of RAID's Teddington office - a 2 story red brick building with windows and a red notice at the bottom left corner with the words 'Bank Holiday Closure.'

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RAID @raidinfo.bsky.social · 26/08/2026

Need help using technology? Disabled Person or Person with a long term health condition? Aged 18+? Live in Richmond Borough? Join our Connect to Tech training, every Thursday from 12:30–2:30 @ Parkshot Medical, Richmond, TW9 2RG For more info: bit.ly/4wnpKsv or email: connecttotech@raid.charity

Poster with a blue background and white information boxes bordered in pink. Promoting the RAID Connect to Tech training. Each information box details a date in September and a corresponding topic to be discussed.

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RAID @raidinfo.bsky.social · 25/08/2026

Our BuddyUp service is looking for volunteers aged 16+ to support young people with a disability or long-term health condition living in Kingston or Richmond. Help people build independence/confidence/learn life skills & have fun along the way! 😀 Please view the poster below for more information:

Poster with a blue background and 2 pictures of young people playing board games. Words describe RAID'S BuddyUp service-matching volunteers with young Disabled people with shared interests and availability for one-to-one outings.

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RAID @raidinfo.bsky.social · 25/08/2026

We’re excited our new OCD Support Group starts this Thursday the 27th, 4-5pm at our Teddington office TW11 8HT. Response has been great! There are a few places still available so if you want to join a safe, welcoming, supportive group sharing lived experiences contact Paddy: p.downing@raid.charity

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RAID @raidinfo.bsky.social · 24/08/2026

We were thrilled to receive these lovely Dahlias 💐🌹from a client who’d grown them in their local allotment. THANK YOU – they've brightened up our day! 😃 #kindness #happy #cheer #thankful

Picture of a vase of pink Dahlia flowers placed on a wooden table.

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RAID @raidinfo.bsky.social · 21/08/2026

Our new peer-led OCD Support Group starts next Thursday 27th August! For young adults living in Richmond. Come along & share lived experiences in a safe place. ⏱️4-5pm 📍RAID, 4 Waldegrave Rd, TW118HT For more info: bit.ly/4qaNG0s or please contact Paddy: p.downing@raid.charity

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RAID @raidinfo.bsky.social · 18/08/2026

Today the government has announced it'll lift time restrictions on concessionary passes. Disabled people in England can travel by bus for free 24/7 from 1 April 2027. More details: bit.ly/4bUgAMy The charity Scope said the move would "remove barriers to everyday life".

Photo of a person in a wheelchair using a ramp to exit a bus.

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RAID @raidinfo.bsky.social · 14/08/2026

As part of the Governments review of PIP the Timms review panel want to hear from Disabled people/people with long-term health conditions on their PIP experiences. More info & how to register: bit.ly/4zesD1e Registration deadline: 21 August @inclusionlondon.bsky.social @richmondcouncil.bsky.social

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RAID @raidinfo.bsky.social · 14/08/2026

Exciting News! Join our new peer-led OCD Support Group starting 27th August! For young adults (18-35) living in Richmond Borough. 🗓️Alternate Thursdays starting: 27/08/26 ⌚️4-5pm 📍RAID, 4 Waldegrave Rd, TW118HT For more info: bit.ly/4qaNG0s or contact Paddy: p.downing@raid.charity #OCD #support

Poster: Outline of a human head with a teal silhouette inside, symbolising an individual living with obsessive-compulsive disorder (OCD). Pink lines form flowers and leaves growing from the top, representing creativity, mental growth, and the positive impact of peer support.

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RAID @raidinfo.bsky.social · 10/08/2026

Need help using technology? Disabled Person or Person with long term health condition? Aged 18+? Live in Richmond Borough? Join Connect to Tech training, every Thursday, 12:30–14:30pm @ Parkshot Medical, Richmond, TW9 2RG For more info visit: bit.ly/4wnpKsv or email: connecttotech@raid.charity

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RAID @raidinfo.bsky.social · 10/08/2026

Identify as Neurodiverse? Aged 18–35? Live in Richmond Borough? Sound like you? Join our Neurodiverse Support Group: Every Friday, 2.30-4.30pm @ our office TW11 8HT Hear/share lived experiences in a warm, welcoming group. August topics below. For more info: bit.ly/4q5V5yj or contact Josh direct.

Poster with a green background and white information boxes bordered in pink. Promoting the RAID Neurodiverse peer support group. Each information box details a date in August and a corresponding topic to be discussed.

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RAID @raidinfo.bsky.social · 04/08/2026

We’re delighted to be part of today’s @ins4life.bsky.social drop-in Carers Marketplace at Barnes Green Centre. Offering advice on the support RAID can provide to carers of people with neuro conditions. #Richmondcarers #Supportcarers #advice #support #BuildingCarerFriendlyCommunities

Picture of 2 people, 1 seated and 1 standing, at a table covered with a tablecloth containing the words: RAID Advice, Inclusion Disability. RAID posters are on spread over the table promoting the services offered.

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RAID @raidinfo.bsky.social · 31/07/2026

Our July newsletter is out now & we’ve been busy 😊 Announcing our new OCD Support Group, energy update, Blue Badge info, BuddyUp & C2T success stories & much more! Read all about it: bit.ly/3S5j3wU or have a look at our website www.raid.charity to see how we can support you. #charity #support

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RAID @raidinfo.bsky.social · 28/07/2026

PM Andy Burnham announced plans to cut the 5% VAT on electricity bills as part of his pledge to help with the CoL crisis. Coming into effect 1 October-any savings will depend on your usage. For more info please look at our website: bit.ly/45qvAho or send an email to: EnergyAdvice@raid.charity

A green house icon with labels A to G on coloured bars, representing Energy efficiency ratings from most efficient (A, green) to least efficient (G, red), on a grassy field with a blue sky background.

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RAID @raidinfo.bsky.social · 24/07/2026

National Schizophrenia Awareness Day is 25 July. We stand with everyone living with schizophrenia in our community. The stigma is real, but so is recovery, connection & hope. Please reach out if you/someone you know need support #SchizophreniaAwareness @rethinkcharity.bsky.social @mind.org.uk

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RAID @raidinfo.bsky.social · 23/07/2026

Happy International Self-Care Day for 24 July! Self-care isn't a luxury it's part of recovery. What small thing will you do for yourself - maybe a walk or coffee with a friend or simply relax 😀 #SelfCareDay #MentalHealth #PeerSupport #wellbeingmatters

Picture of 2 people and a dog walking in a park

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RAID @raidinfo.bsky.social · 24/06/2026

RED heat🥵health alert Wed 24-Thu 25 June. Please look after yourself and check in on vulnerable family, friends & others: • Close curtains & windows • Drink lots of water • Stay out of the sun 11am–3pm • Know the signs of heat exhaustion & heatstroke @england.nhs.uk nhs.uk/heatwave #BeatTheHeat

Orange and red coloured poster with pictures of a sun and thermometer warning of the hot weather and temperatures currently being experienced. Words say: Look out for vulnerable family, friends and neighbours.

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RAID @raidinfo.bsky.social · 24/06/2026

All in-person events are postponed for the remainder of this week due to the red weather warning! To avoid exposure to the extreme heat 🌞 we're postponing all in-person RAID activities, for the safety of our clients, staff & volunteers. Normal event scheduling will resume Monday.

Red coloured poster with a yellow text box announcing that all RAID in-person activities are cancelled this week due to the red weather warning in place.

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RAID @raidinfo.bsky.social · 19/06/2026

Join us in July for Tech Training, every Thursday 12:30 – 14:30 @ Parkshot Medical, Richmond, TW9 2RG See our poster below for July dates/topics. Check out our website: bit.ly/4vnKxwh or email James/Josh: connecttotech@raid.charity for more info. #techsupport #digitalsupport #tech

Poster with a blue background and white text boxes with pink coloured borders. Promoting RAID's Connect to Tech Training topics and dates for July.

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RAID @raidinfo.bsky.social · 19/06/2026

Identify as Neurodiverse? Aged 18–35? Live in Richmond Borough? Sound like you? Join us Friday afternoons for open conversations-hear & share lived experiences in an established, warm, welcoming environment. See poster for details. For more info contact Josh: j.fisher@raid.charity or 07927 550774

Poster with a blue background and white text boxes with pink coloured borders. Promoting RAID's Peer Network NSG topics and dates for July.

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RAID @raidinfo.bsky.social · 16/06/2026

It's Men's Health Week: lets encourage men to look after their mental health. Instead of "just getting on with it" break the stigma, prioritise well being & ask for help. For more info please visit: mentalhealth.org.uk #MensMentalHealth #breakthestigma #mentalhealthawareness

Poster from the Mental Health Foundation promoting Men's Health Week (15 to 21 June). Picture shows 3 men sitting in a cafe talking to each other. Hot and cold drinks are on the table.

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RAID @raidinfo.bsky.social · 10/06/2026

THANK YOU to everyone for sharing their experiences! 400+ people who've used our benefits service were contacted & their valuable feedback/insight is now included in the @inclusionlondon.bsky.social report submitted to the Timms Review of PIP. Our website has more info: bit.ly/4oke9HZ

Picture of a wooden table with a white document on it which has black writing saying Department for Works & Pensions.

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RAID @raidinfo.bsky.social · 08/06/2026

May was busy for our teams: BuddyUp zoo visit, researching/contributing to a report for the Timms review, C2T & NSG sessions as well as celebrating the new bike rack outside our building! Read our May newsletter here: bit.ly/3Q1apyD #charity #support #advice #activities

Poster with pictures of people at London Zoo, looking at animals and enjoying a picnic together. Pink rectangle on the top right hand corner of the poster with white writing saying BuddyUp zoo outing.

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RAID @raidinfo.bsky.social · 04/06/2026

For this Volunteers week & EVERY week, we a say a huge 'THANK YOU' to all our volunteers. Their time, energy & enthusiasm in supporting us & our RAID communities is wonderful! #VolunteersWeek #charity #support #friendship #thanks

Poster with a blue square in the middle and white writing saying 'Thank You' to all the incredible RAID volunteers for all their help and support. A montage of photos showing some of our volunteers in action, surround the blue square.

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RAID @raidinfo.bsky.social · 03/06/2026

Know anyone who can’t afford enough mobile data to effectively use their phone📱day to day? Through our partner @vodafonegroup.bsky.social we can offer a free SIM card with 40GB of data/month for 6 months & free UK calls/texts! Email us: connecttotech@raid.charity for more info.

Poster with a blue background and white text boxes/words with pink borders. Promoting RAID's Connect to Tech service offering free Vodafone 40GB SIM cards for 6 months. Poster also details the dates and topics for the June Connect to Tech Thursday training sessions.

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RAID @raidinfo.bsky.social · 27/05/2026

Identify as Neurodiverse? Aged 18–35? Live in Richmond Borough? Sound like you? Join us every Friday afternoon for open conversations. Hear & share lived experiences in an established, warm welcoming environment. For more info email Josh: j.fisher@raid.charity or WhatsApp: 07927 550774

Poster with a green background, white text boxes framed in pink. Detailing the dates and topics in June for the RAID Peer Network Neurodiverse Support Group held every Friday afternoon, 2-4pm at the RAID offices in Teddington.

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RAID @raidinfo.bsky.social · 27/05/2026

We've a few places left at our 'Road to Recovery' coffee afternoon, 1 June, 2-4pm. Come along for a chat & find out about local support available for alcohol/drug use & focus on peer lived experiences. Please email Beatriz: b.donoso@raid.charity to book your place. @richmondcouncil.bsky.social

Poster, white background with RAID and RCDAS logos promoting a coffee afternoon on 1 June, 2-4pm at the RAID Teddington office. An opportunity to learn about the support available for alcohol/drug use, focusing on peer lived experiences.

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RAID @raidinfo.bsky.social · 22/05/2026

Our Energy Advice service is now accepting referrals! Supporting you in understanding/reducing bills, dealing with suppliers & making your home more efficient. For more information, including how to make a referral, please have a look at our website: bit.ly/4tSZDIG #energybills #support #advice

Picture of 2 people seated at a desk containing a computer. There are documents on the desk which the people are discussing.

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RAID @raidinfo.bsky.social · 21/05/2026

We’ve got new bike 🚴‍♀️parking outside our office! Lack of bike parking was raised at the Transport & Mobility Forum last September. Working with @ruils.bsky.social & @richmondcouncil.bsky.social this new unit has been installed . We’re also planning parking for adapted bikes – watch this space! 🚴

Photo of the new bike rack outside RAID's office (Disability Action and Advice Centre) in Teddington. It is green and in the shape of a car with metal racks attached and fits up to 10 bikes.

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RAID @raidinfo.bsky.social · 21/05/2026

Our office is closed for the Bank Holiday: Monday 25 May. We reopen 11am Tuesday 26 May For emergency support during this time please contact Richmond Borough’s Adult Social Care Emergency Duty team on: 020 8744 2442, available 24 hours at weekends/bank holidays. @richmondcouncil.bsky.social

Picture of a brick building which is the RAID office located in Teddington. A red sticker on the picture with white writing says: Bank Holiday Closure. RAID will be closed on Monday 25 May for the Bank Holiday, reopening 11am Tuesday 26 May.

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RAID @raidinfo.bsky.social · 19/05/2026

Recent changes to the Renters’ Rights Act highlight rent increase laws for tenants residing in a privately rented property. Our website has all the details: bit.ly/49QTiGb If you've received a rent increase & would like clarification please email our Advice Team: advice@raid.charity

Photo of a Section 13 Notice document (part of recent changes to the Renters' Rights Act affecting rent increase laws) with a judge’s gavel and a key ring holding 1 key and a house shaped attachment.

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RAID @raidinfo.bsky.social · 18/05/2026

Our team are looking forward to seeing everyone at the @richmondcvs.bsky.social Volunteer Fair on Wednesday, 2-4pm at RHACC, Parkshot, Richmond, TW9 2RE. Pop by & find out how you can volunteer & support our services. Its free to attend: bit.ly/47QiJH7 #charity #volunteer #support

Photo of 2 people, 1 seated, at a table covered in leaflets. They are looking at and discussing one of the leaflets. A pop up banner details some of the services provided by RAID (Richmond AID).

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RAID @raidinfo.bsky.social · 18/05/2026

Our next 'Road to Recovery' coffee afternoon is on 1 June, 2-4pm at our Teddington office. A chance to talk openly about local support available for alcohol/drug use & focus on peer lived experiences. Please email Beatriz: b.donoso@raid.charity to book your place. @richmondcouncil.bsky.social

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RAID @raidinfo.bsky.social · 11/05/2026

For #MentalHealthAwarenessWeek 11-17 May: take action to support mental health! Awareness is important, but real change comes when we act. Quick, easy daily habits are great ways to boost mood/well-being: find what works best for you💚 @mhealthuk.bsky.social #MentalHealth #MHAWaction

Purple coloured poster with white writing and two people talking. Promoting Mental Health Awareness Week 11-17 May 2026. This year’s theme is taking action for good mental health: even small actions can make a difference.

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RAID @raidinfo.bsky.social · 07/05/2026

Join us for May Tech Training: Every Thursday 12.30 – 2.30pm @ Parkshot Medical, Richmond, TW9 2RG. Topics: · 7 May: Be Safe Online · 14 May: Popular Apps · 21 May: Genealogy · 28 May: UK Government App For more info please email James/Josh: connecttotech@raid.charity #techtraining #support

Poster with a blue background and white text boxes bordered in pink. Advertising the RAID Connect to Tech dates and topics for May.

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RAID @raidinfo.bsky.social · 30/04/2026

Our April newsletter is here 😊 Detailing our Housing Report, new regulations for the Renters’ Rights Act, changes to the UC Health Element & a big cheer for our London Marathon MyWay team in their fab pink t-shirts – it’s all inside! Read it all here: bit.ly/49iWcmO #charity #support #supportlocal

Picture of a group of people sitting, some in wheelchairs, holding copies of the RAID Housing Report: Locked Out: The Housing Crisis Facing Disabled People in Richmond – A Co-Produced Framework for Change.

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RAID @raidinfo.bsky.social · 30/04/2026

Our office will be closed for the Bank Holiday: Monday 4 May & we reopen 11am, Tuesday 5 May. If you need emergency support during this time please contact Richmond Borough’s Adult Social Care Emergency Duty team on: 020 8744 2442. They are available 24 hours at weekends and on bank holidays.

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