foodtank.com
Op-Ed | Cultivating Health: Food, Relationships, and the Living World
As the dusk of summer nears, I feel embodied with a renewed sense of possibility. Summer has a way of inviting us into our bodies and the landscapes we inhabit. With each hike, I feel stronger. I am acutely aware of my heartbeat on steep inclines, sweat rising and drying almost instantly in the summer sun. I am in awe of the orchestra of wildflower bloom, the air alive with aromas of sage, grass, and juniper. Immersion in forests is itself a practice of health. Summer can bring another kind of abundance through food. Vegetables and fruits that we eagerly await all year pop with the flavors of the landscape. For our family, the long-awaited fruits of the summer are Flathead cherries. Plump, sweet, tart, and minerally. We eat more whole foods grown close to home, carrying memories of soil, season, interactions with other life, and the hands of our community. This summer, an unknown about my own health shifted the intensity with which I listen to my body. Health is something we wonder about and manage every day, yet sometimes an unknown can bring it into extraordinary focus, reminding us how deeply we value each other and participating in...