iiinova — where your digital self keeps evolving

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Create the Ripple @createtheripple.bsky.social · 28/05/2026

“There is no right way to do a hard thing.” Glennon Doyle Not everything is urgent. Not everything needs solving today. Sometimes living well looks like slowing the pace, letting good enough be enough, and choosing what feels true to you. 🧡 #love #kindness Picture by Simply Anxious

Soft pastel illustration on a pale cream background with the heading “Choose to live… and see how that feels” in handwritten black text. Six illustrated reminders are arranged in two rows using gardening themed drawings including potted plants, flowers, watering cans, boots and garden tools. The messages read: “like not everything is urgent,” “in a way that feels true to you,” “letting ‘good enough’ be enough,” “not needing to have it all figured out,” “at a pace that feels safe,” and “not filling every moment with noise.” The illustrations use calming earthy tones including sage green, terracotta, yellow and soft pink, creating a gentle, reflective and reassuring feel. Text at the bottom reads “Simply Anxious.” Picture by Simply Anxious.

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VegPlotter: Online Vegetable Garden and Allotment Planner @vegplotter.com · 26/05/2026

Chicory is a sun-loving plant with roots in ancient Egypt & Rome 🌞 Its bitter leaves are great in salads, & roots can be roasted for a coffee substitute ☕️. Harvest young for milder flavor. A timeless herb with taste & tradition! 🌿 #gardening Grow guide here: vegplotter.com/grow-guides/...

the dandylion like leaves of three chichory in the soil

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Action for Happiness @actionhappiness.bsky.social · 12/05/2026

Be somebody who makes everybody feel like a somebody Image: www.instagram.com/joycreatives...

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Action for Happiness @actionhappiness.bsky.social · 14/04/2026

Active April - Day 14: Relax your body & mind with yoga, tai chi or meditation actionforhappiness.org/active-april #ActiveApril

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Student Minds @studentmindsorg.bsky.social · 12/03/2026

It’s #UniMentalHealthDay! Let’s get the nation talking about student mental health and create meaningful connections. Together we can connect to create change: bit.ly/4p0sxE4 🧡

A diverse group of people sitting at a table painting together, with the text "Today is #Uni Mental Health Day" above them. Below, there's an arrow pointing to the text "Let's connect together to make change." Logos for "UMHAN" and "Student Minds" are at the bottom.

A text graphic from UMHAN and Student Minds about Uni Mental Health Day. It highlights the theme of "Human Connection" and notes that at least 1 in 3 students feels lonely. Emphasizes the importance of strong social relationships for well-being and mental health with the phrase, "Connection is what makes us human.

Text graphic discussing increased loneliness due to political polarization and technology. It promotes #UniMentalHealthDay, encouraging connection and communication about university mental health. Logos for UMHAN and Student Minds are present.

Three people are sitting together, engaging in activities like reading, using a phone, and knitting. Text on the image promotes unity and mental health awareness, mentioning #UniMentalHealthDay. Logos for UMHAN and Student Minds are visible at the bottom.

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Reposted by Lisa Settle

Action for Happiness @actionhappiness.bsky.social · 02/03/2026

Mindful March - Day 2: Notice three things you find beautiful in the outside world actionforhappiness.org/mindful-march #MindfulMarch

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Lisa Settle @lisamsettle.bsky.social · 25/02/2026

Happy Wednesday folks, look for the good in the day, keep smiling 😀

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Reposted by Lisa Settle

VegPlotter: Online Vegetable Garden and Allotment Planner @vegplotter.com · 23/02/2026

🌿 Wild garlic in spring has so many uses! From crafting homemade garlic butter (which can be stocked in the freezer) to whipping up delicious pesto, garlic capers, and baking savory garlic and cheese scones. Nature's bounty at its best! 🧈🌱 #wildforaging

wild butter garlic in baking paper tube ready for the freezer

wild garlic pesta on tagliatelli with hazelnuts, parmesan cheese and a slice of lemon

wild garlic and cheese scomes fresh from the oven

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Action for Happiness @actionhappiness.bsky.social · 23/02/2026

Friendly February - Day 23: Be gentle with someone who you feel inclined to criticise actionforhappiness.org/friendly-feb... #FriendlyFebruary

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Lisa Settle @lisamsettle.bsky.social · 21/02/2026

Oh that’s not good, how uncaring!

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Lisa Settle @lisamsettle.bsky.social · 19/02/2026

Ouch, sounds painful, hope the other guy stopped.

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Reposted by Lisa Settle

VegPlotter: Online Vegetable Garden and Allotment Planner @vegplotter.com · 19/02/2026

Gardening is not just about growing food; it’s about growing hope, health, and happiness. Each seed planted is a testament to what can be achieved with a bit of patience and a lot of love.

bean seedling emerging from the soil with warm sunlight

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Lisa Settle @lisamsettle.bsky.social · 16/02/2026

She’s come a long way ❤️

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Lisa Settle @lisamsettle.bsky.social · 16/02/2026

An amazing artist, and an amazing entrepreneur, we don’t hear enough about her.

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All On The Board @allontheboard.bsky.social · 09/02/2026

"The only thing more powerful than hate is love" - Bad Bunny #BadBunny

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Lisa Settle @lisamsettle.bsky.social · 13/02/2026

BIG urge to get outside today and be surrounded by the countryside

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Breast Cancer Now @breastcancernow.bsky.social · 04/02/2026

“It is amazing how quickly life can change in such a short space of time. “Just 6 months ago I was the happiest and fittest I have ever been at 39. “So one thing I want to encourage more than anything is to please check yourself.” - Tessa breastcancernow.org/about-breast...

Tessa is standing in a hospital bathroom, she is holding an IV stand and is wearing a headscarf.

Tessa is looking into the camera and smiling. She is wearing a black headscarf.

Tessa is looking into the camera. She has a shaved head.

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Reposted by Lisa Settle

Action for Happiness @actionhappiness.bsky.social · 31/01/2026

We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/friendly-feb... #FriendlyFebruary

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Lisa Settle @lisamsettle.bsky.social · 16/01/2026

Morning Bluesky, how’s January treating you?

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Reposted by Lisa Settle

Dr Mark Williamson @markrwilliamson.bsky.social · 10/01/2026

Time spent 'being' rather than 'doing' is not wasted

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Reposted by Lisa Settle

Create the Ripple @createtheripple.bsky.social · 14/12/2025

“It is never too late to be what you might have been.” George Eliot A reminder that there is no single right timeline. No fixed way to begin. No requirement to feel certain before taking the next step. Showing up as you are is enough. 🧡 #kindness #positivity #belief Art by joyfulsmolthings

Illustrated image showing a person holding a yellow card in both hands. The hands have red painted nails and are positioned in front of a soft pink background scattered with small yellow dots and simple heart shapes. On the yellow card, in hand drawn black lettering, the text reads: “You can start late, look different, be uncertain and still succeed.” The illustration style is warm and playful, with rounded lines and a gentle colour palette that feels encouraging and kind. Picture by @joyfulsmothings

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Lisa Settle @lisamsettle.bsky.social · 11/11/2025

A sincere “thank you” can change someone’s day. It builds trust. It encourages effort. It reminds people they matter. #Thanks #kindness #Gratitude #TuesdayTip

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Lisa Settle @lisamsettle.bsky.social · 07/11/2025

Who says you can’t eat ice cream in the rain 😀

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Action for Happiness @actionhappiness.bsky.social · 01/11/2025

New Ways November - Day 1: Make a list of new things you want to do this month actionforhappiness.org/new-ways-nov... #NewWaysNovember

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Action for Happiness @actionhappiness.bsky.social · 31/10/2025

Optimistic October - Day 31: Set a goal that brings a sense of purpose for the coming month actionforhappiness.org/optimistic-o... #OptimisticOctober

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Lisa Settle @lisamsettle.bsky.social · 21/10/2025

Wish I was in the same country. Is there an option to get him back to the owners?

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Action for Happiness @actionhappiness.bsky.social · 21/10/2025

Optimistic October - Day 21: Let go of the expectations of others and focus on what matters to you actionforhappiness.org/optimistic-o... #OptimisticOctober

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Eoghan Daltun 🌍 @irishrainforest.bsky.social · 16/10/2025

In Denmark if you're left-leaning or young, you're much more likely to understand that wolves are positive for ecosystems. If you're right-wing or older, the chances diminish substantially. Why 40 wolves have shaken Danish politics. share.google/R4cSBc5DSBgX...

share.google

Why 40 wolves have shaken Danish politics

Even this small number has sparked fierce debates over livestock and public safety in one of Europe's most intensively farmed countries

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Reposted by Lisa Settle

Dr Mark Williamson @markrwilliamson.bsky.social · 16/10/2025

In a culture that glorifies endless consumption, saying 'I’m happy with what I have’ is revolutionary

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Brigit Strawbridge @brigitstrawbridge.bsky.social · 15/10/2025

I can't find a title for this glorious painting of autumn Aspen, but it's by Oregon based (Ukrainian born) artist, Anton Pavlenko, and I love it 💛 #trees #art #TreeArt #Aspen #Autumn

Painting of Aspen tree with gold yellow leaves against blue sky

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Lisa Settle @lisamsettle.bsky.social · 14/10/2025

Absolutely a walking haven 👍

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Lisa Settle @lisamsettle.bsky.social · 11/10/2025

Doesn’t nature take your breath away. My last morning waking up to this! #cumbria #views #LakeDistrict

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All On The Board @allontheboard.bsky.social · 10/10/2025

Today is World Mental Health Day. It’s a day that should be every day of the year. You are worthwhile, and you deserve to be here. #WorldMentalHealthDay #WMHD25 #MentalHealth

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Lisa Settle @lisamsettle.bsky.social · 10/10/2025

Beautiful Cumbria, the scenery is stunning! #Travel #Cumbria

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Action for Happiness @actionhappiness.bsky.social · 30/09/2025

When the world feels uncertain, it's helpful to stay hopeful. Join us for #OptimisticOctober and find ways to keep moving forward and helps others do the same 🗓️ Get your action calendar actionforhappiness.org/optimistic-o... ✅ Join the optimism challenge actionforhappiness.org/october-chal...

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Lisa Settle @lisamsettle.bsky.social · 30/09/2025

It’s comforting to wake up and say good morning to someone. Our days ahead will be different but starting with kindness and compassion helps us all 😘 Happy #Tuesday 😊

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Action for Happiness @actionhappiness.bsky.social · 29/09/2025

Friendly reminder: You don’t have to do what everyone else is doing Image: www.instagram.com/adoseofremin...

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Lisa Settle @lisamsettle.bsky.social · 27/09/2025

Appreciation costs nothing. A sincere “thank you” can change someone’s day. It builds trust. It encourages effort. It reminds people they matter. Let’s not be too busy, too proud, or too distracted to show appreciation. Kindness is free and needed more than ever.

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