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Julie Osborn

@jop-adhd-ally.bsky.social
71 followers 60 following 10 posts

Coaching ADHEers. Neurodiversity awareness training. Dog mum to Odin. Researching family tree. Did a PhD.

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Reposted by Julie Osborn
Toby Wells 💚 @tobywells.bsky.social · 18/01/2025
WECA Scrutiny meeting is coming up on Monday 27th Jan. This time we have some scrutiny specific papers on: 🚍 Bus Franchising 👩‍🏫 Adult skills programmes I'd really appreciate comments and Qs from the public submitted to the meeting! westofengland-ca.moderngov.co.uk/ieListDocume...
westofengland-ca.moderngov.co.uk
Agenda for West of England Combined Authority Overview & Scrutiny Committee on Monday, 27th January, 2025, 10.30 am - Modern Council
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Dr Rachel Clarke @drrachelclarke.com · 07/01/2025
We have only 2.4 hospital beds per 1000 people, compared to 7.8 in Germany, 5.8 in France & an OECD average of 5.0. We also have 1 in 8 beds occupied by medically fit patients needing social care - an issue that Labour won’t definitively address until 2028 at the earliest. Simply disastrous. (2/2)
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Jeremy Corbyn @jeremycorbyn.bsky.social · 29/12/2024
The last photo of Dr. Hussam Abu Safiya, detained after refusing to abandon his colleagues and patients. In just one image, we see both the power of Palestinian humanity and the moral weakness of all those complicit in genocide. End all arms sales to Israel, now.
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George Takei @georgetakei.bsky.social · 28/12/2024
Can we just admit that we NEED immigrants for our economy to run, from agriculture to high tech? We’re a goddamn nation of immigrants, aren’t we? Let’s be proud of our immigrant heritage!
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Julie Osborn @jop-adhd-ally.bsky.social · 26/12/2024
I had a relaxing day. Night night lovely people. We get to do it all again tomorrow.
Black doodle with soulful eyes cuddled up on the sofa.
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Dr Zoë Ayres @zjayres.bsky.social · 19/12/2024
During my PhD I experienced severe anxiety and depression, along with suicide ideation. Thankfully I got help and I'm still here. As a student I went to find a book mental illness and how to cope during a PhD and didn't find one. That's how "Managing Your Mental Health During Your PhD" came to be.
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 15/12/2024
Day15 Neurodiversity Affirming Autism Resources with @commonsenseslt.bsky.social "Monotropic minds tend to have their attention pulled more strongly towards a smaller number of interests at any given time, leaving fewer resources for other processes" Follow @monotropism.bsky.social monotropism.org
Image : penguin reading with glasses on. 
Text:OUR NEURODIVERSITY AFFIRMING ADVENT CALENDAR
SHARING SOME 0f
THE BEST COMMUNITY RESOURCES OF 2024, HELPING
YOU BUILD
YOUR OWN
AUTISM
RESOURCE
LIBRARY, 
Monotropism
Monotropic minds tend to have their attention pulled more strongly towards a smaller number of
interests at any given time, leaving fewer resources for other processes. https://monotropism.org/
Navie newer resourtee lor

WITH LOVE FROM
LISA CHAPMAN @COMMONSENSESLT
& HELEN EDGAR @AUTISTICREALMS
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Scott Santens @scottsantens.com · 07/12/2024
Here's the link to my ongoing mega-thread on the empirical evidence in support of universal basic income. Please help amplify it by sharing it with others here on Bluesky. bsky.app/profile/scot...
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London Ambulance Service @londonambulance.nhs.uk · 14/12/2024
Would you know how to treat a burn? Remember the three C's 👇 1⃣ Clothing: remove it from the affected area 2⃣ Cool the wound with running water 3⃣ Cover the wound once cool Attend A&E immediately if the wound is bigger than your hand, very deep or on your hand, face or neck.
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Julie Osborn @jop-adhd-ally.bsky.social · 14/12/2024
Odin is trying to decide what outfit to wear as a dog-fluencer.
Odin the dog wearing his purple bath robe with the hood up.
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Julie Osborn @jop-adhd-ally.bsky.social · 13/12/2024
It's been a busy day. Time to rest and start again tomorrow. #dogsofbluesky
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Autistic Adam @autisticadam.bsky.social · 12/12/2024
"You're not like my 8 year old autistic son!" Many things are out of kids control - uncomfy clothes, loud noises, food, confusing rules. As an adult, I make my own choices. I wear, eat and do what I like, if I don't, I get overloaded. That's why I don't remind you of your 8 year old autistic son.
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Rory @roryreckons.bsky.social · 27/11/2024
Aside from monotropism, sensory processing differences, the double empathy problem, and pervasive drive for autonomy, are there any other autism theories that are not stigmatising and based on differences as autistic people experience them?
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 24/11/2024
go.bsky.app/DUeLwnc Collated by : @medusaswink.bsky.social
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Julie Osborn @jop-adhd-ally.bsky.social · 24/11/2024
Arnos Café let dogs stay inside to avoid the storms. Odin enjoyed the lights and treats.
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Dr Rachel Clarke @drrachelclarke.com · 23/11/2024
With assisted dying dominating the news, please take a moment to consider your own wishes around the end of life. It's surprisingly quick & easy to plan ahead. This guide from @hospiceuk.bsky.social covers advance care plans, powers of attorney etc. So useful. www.hospiceuk.org/information-...
hospiceuk.org
Planning ahead
Planning things like what type of funeral you want and who to leave your belongings to can make your final days easier, giving you more time with family and friends.
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Trish Greenhalgh @trishgreenhalgh.bsky.social · 20/11/2024
Hello @roshana.bsky.social awesome badass lady surgeon why isn’t everyone following you?
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George Takei @georgetakei.bsky.social · 21/11/2024
This…this is it. In a nutshell, yes.
Post by Charlotte Clymer:

Every transphobic argument can basically be boiled down to: "I actually don't know the science at all or have a good argument here, but trans people challenge my long held view of the world and it's very uncomfortable and everyone should be expected to move around my discomfort."
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Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 21/11/2024
#LowDemand parenting ideas to help make family life a bit easier - especially if you’re all #neurodivergent Inspired by the amazing Dr Ross Greene @LITB_
Title low arousal approach parent version. Pale pastel coloured speech bubbles inside each speech bubble is text reading the following; 
Think about if it really matters in the very moment- what is your end goal? 
There’s always a plan B (or C or D!), 
It’s not about giving in to your child’s wants, it’s about meeting their emotional needs first, 
Most parental stress is caused by perceived expectations of what you think you should do, 
Check in with your own feelings, take a few moments to regulate yourself. Follow @ autistic realms
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♾️Clear Autism♾️ @clearautism.bsky.social · 20/11/2024
An autistic person who isn't communicating the same way you would isn’t necessarily communicating wrongly. It's a two way process. It's not solely the responsibility of autistic people to resolve communication problems. If you're non autistic, ask yourself what you can do to improve the situation.
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Julie Osborn @jop-adhd-ally.bsky.social · 20/11/2024
Lovely stretch! Tired after another fun day.
Odin, large black poodle x retriever sprawling out. Wood fire in the background.
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Trish Greenhalgh @trishgreenhalgh.bsky.social · 13/11/2024
Thread for those new to BlueSky. First of all, welcome. It feels like a safer space, doesn’t it? But also perhaps a bit disorienting initially? Here’s some tips for getting your bearings.
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Dr Zoë Ayres @zjayres.bsky.social · 19/11/2024
I'm looking at these cabinet appointments and vowing to never have impostor syndrome again
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Julie Osborn @jop-adhd-ally.bsky.social · 18/11/2024
Odin hoping i'll give him a treat from the jar.
Odin, black poodle x retriever sat outside a cafe that has a jar of dog treats. He is looking directly at the camera, hoping for a biscuit.
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Helen 🏳️‍⚧️✊🏻💕 @mimmymum.bsky.social · 17/11/2024
WE NEED TO TALK MORE ABOUT TRANS PEOPLE, NOT LESS Trump's campaign spent millions spreading lies about the trans community. Now, it's on us to correct the record #TomorrowsPapersToday www.rollingstone.com/politics/pol...
rollingstone.com
We Need to Talk More<em> </em>About Trans People, Not Less
Trump's campaign spent millions spreading lies about the trans community. Now, it's on us to correct the record.
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Ben Marram @neuroben.bsky.social · 17/11/2024
Since arriving here, I’ve had absolutely no interest in going back to X. This feels just like Twitter did when it was at its best. Exciting to see all of the good stuff (and people!!!) coming back
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ADHD Memes @adhdforreal.bsky.social · 16/11/2024
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Julie Osborn @jop-adhd-ally.bsky.social · 14/11/2024
Odin loves his creature comforts.
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Ben Marram @neuroben.bsky.social · 13/11/2024
I’ve started a starter pack that I will continue to expand that I hope represents the UK #neurorehabilitation community. I am looking for collaborators to update this who might not represent my position - a white, male, ‘professional expert’. Ideally experts by experience. go.bsky.app/GuSZ8Pn
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