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Jane Jennison

@janejennison.bsky.social
106 followers 104 following 160 posts

Positive Psychology Practitioner and Coach. Writes stuff. Makes things. Gardens. Plays. Suffolk, UK autonomousideas.co.uk

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Jane Jennison @janejennison.bsky.social · 08/09/2026
Genius headline. Almost as good as the one in NME (I think) when Husker Du split up - headed 'Husker Don't'
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Jane Jennison @janejennison.bsky.social · 05/08/2026
Being grateful is a key way to boost wellbeing. It's also pretty good for the people you say 'thank you' to, in this case, me! We have been members of #SuffolkWildlifeTrust for a decade and they sent us this lovely card and enamel pin. A small token of appreciation, much appreciated, thank you!
A photo of a postcard.  The illustration is black and white.  It looks like a lino-print.  The image is of a partially curled (or partially uncurled?) hedgehog, its face and paws visible from an oval of spines.  Next to it is an enamel pin badge, circular, with an image of a badger's face in the centre.  In gold writing on a white background around the edge, it says 'longstanding member  and Suffolk Wildlife Trust.
They are on a table cloth that is sage green with cream dots in a repeating pattern.
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Jonathan Edward Durham @thisone0verhere.bsky.social · 26/07/2026
Yes yes yes
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Jane Jennison @janejennison.bsky.social · 11/07/2026
Some photos for #postboxtopper and #PostboxSaturday. Thank you to my WiSH blanketeers for brightening up West Suffolk Hospital. #myWiSH #WestSuffolkHospital #Suffolk #Thankyou
Become a Blanketeer
Meetings are the second Wednesday of each month
2-4pm
at the Southgate Community Centre
Whether you are new to knitting and crocheting, or a seasoned crafter, we would love to welcome you to the blanketeers.
The Blankeeter meeting is an informal group where you knit and knatter while making wonderful gifts for end of life patients at West Suffolk NHS
Foundation Trust.
You don't have to be a professional knitter, our lovely volunteers will show you how to knit or crochet, if you wish to learn.
For more information please contact Marie Rees on 01284 713776 or by emailing the palliative care team at Palliative.CareTeam@wsh.nhs.ukPost box topper in West Suffolk Hospital, Bury st Edmunds.  Features animals that have been crocheted.  Centre is a dog (I think - apologies the the Blanketeers if I got this wrong!) in a red hat with a red and white striped bathing suit (I think) over a brown body.  They have a white nose, with a black stitched nose and mouth, and button-eyes.  To its left is a green octopus and a turtle with apricot coloured head and legs, the shell is pink and purple, and in front are a selection os sea shells.  It's mounted on a yellow blanket with blue edging.
Post box topper in West Suffolk Hospital, Bury st Edmunds.  Features animals that have been crocheted.  Centre is a dog (I think - apologies the the Blanketeers if I got this wrong!) in a red hat with a red and white striped bathing suit (I think) over a brown body.  They have a white nose, with a black stitched nose and mouth, and button-eyes.  To its left is a green octopus and a turtle with apricot coloured head and legs, the shell is pink and purple, and in front are a selection os sea shells.  It's mounted on a yellow blanket with blue edging.
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Jane Jennison @janejennison.bsky.social · 01/07/2026
@tommckinney.bsky.social on Radio 3 playing music from Studio Ghibli. He said t plan for t school summer hols. was to watch these with his kids - or to watch them himself if they were busy. I was introduced to these films when our kids were little, and still watch the films when they are too busy
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Jonathan Edward Durham @thisone0verhere.bsky.social · 08/06/2026
Remember folks if you’re ever trying to buy beer or wine and you forget your ID you can always just show them you have Merlin installed on your phone and legally they have to accept that
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Kath @kathyburke.bsky.social · 04/06/2026
My memoir, A Mind Of My Own is now available in paperback which means it’s cheaper. Hurrah! If you’d like a dedicated copy repost this and I’ll do a random pick of five winners in the next couple of days. If you’ve already bought/read or listened to the audible version thank you! ♥️📚
Photo of my memoir A Mind of my Own is now available in paperback. Repost for the chance to win a signed copy.
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Jane Jennison @janejennison.bsky.social · 30/04/2026
A good news story. Let's get early, accurate, diagnosis and treatment. Thank you to the researchers for conducting this, and helping endometriosis sufferers get the diagnosis they need. #BBCnews #womenshealth #endometriosis www.bbc.co.uk/news/article...
bbc.co.uk
Endometriosis: New scan technique shows promise for earlier detection
A new scan technique could spot areas of endometriosis missed by conventional scans, scientists say.
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Jane Jennison @janejennison.bsky.social · 05/04/2026
I have recently been introduced to the concept of ‘weekend cheese’ and for that I am grateful for the concept and delivery from @blacknotebook.bsky.social Mmm….cheese 🤗
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Jane Jennison @janejennison.bsky.social · 14/03/2026
Two photos of a lovely Post Box Topper for #PostBoxSaturday in West Suffolk Hospital, Bury St Edmunds. Thank you to the creative crafters who brighten our visits. #BuryStEdmunds #Suffolk #PostBoxTopper #Knit #Crochet #WestSuffolkHospital
A post box topper in the foyer of West Suffolk Hospital.  It is Easter themed, and sits on a green crochetted base.  There are yellow daffodil flowers in varying shades.  To the left is a knitted chick in a green and whit striped bobble hat, with. two eggs in front, one is orange and the other is blue.  Central is a large knitted Easter Bunny, in beige and pink, holdin a yellow egg.  In the background, more knitted animalsA post box topper in the foyer of West Suffolk Hospital.  It is Easter themed, and sits on a green crochetted base.  There are yellow daffodil flowers in varying shades.  To the left is a large knitted Easter Bunny, in beige and pink, holding a yellow egg.  To its right, in the foreground, is a white chick with a green hat on.  To the right of the post box, is a large knitted basket with eggs in different colours.  There is a knitted white duck in a blue knitted hat in the foreground.
In the background, more knitted animals
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Ian McMillan @imcmillan.bsky.social · 10/02/2026
Why is that pile of Things to Do leaning to one side? It’s a list.
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Jane Jennison @janejennison.bsky.social · 10/01/2026
I'm the only tea drinker in our household. I have just bought some more mugs. Why? Because I like varie-tea. I'll get my coat.
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Jane Jennison @janejennison.bsky.social · 20/12/2025
The Christmas tradition of reading The Dark Is Rising! There is also a lovely version of this on BBC Sounds from a few years #thedarkisrising #Reading #childrensbooks
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Jane Jennison @janejennison.bsky.social · 18/12/2025
Thank you @pperry.bsky.social for your warm and wise words.
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Jane Jennison @janejennison.bsky.social · 14/11/2025
Lovely Post Box Topper spotted in sunny Bedford this week, on my flying visit (I did not fly) to the dentist. #PostBoxTopper #PostBox #PostBoxSaturday #Bedford #LestWeForget
A knitted and crochetted post box topper.  There is a central pillar - a war memorial? - in a neutral colour, and around it are service personnel,  On the left, an RAF officer, saluting, in blue, and next to him is a wren, in khaki, also saluting.A knitted and crochetted post box topper.  An aerial shot showing the embroidered words 'lest we forget' in black on a background of the union flag.  There are 2 crochetted poppies between the legs of the RAF officer and the WREN.A knitted and crochetted post box topper.  There is a central pillar - a war memorial? - in a neutral colour, and around it are service personnel.  On the left, man in deep blue, saluting.  Then in the middle, a female RAF officer, saluting, in blue, and next to her on her right is a male RAF officer, in blue, saluting.  A knitted and crochetted post box topper.  There is a central pillar - a war memorial? - in a neutral colour, and around it are service personnel,  On the left is a wren, in khaki, saluting. In the middle, a man in desert combats, and on his right a young sailor in deep blue.
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Jane Jennison @janejennison.bsky.social · 22/10/2025
West Suffolk Hospital 'blanketeers' post box topper, Bury St Edmunds, Suffolk. Lovely! Helping make the hospital a more cheerful place, it certainly put a smile on my face, thank you #PostBox #PostBoxTopper #PostBoxSaturday #Suffolk #Blanketeers #BuryStEdmunds #WestSuffolkHospital
A crocheted post box topper.  There is a base in several shades of green, on top of which is a little bed with a crocheted blanket in stripes of blue, white and purple.  There are three grey teddy bears (babies) tucked up in bed, and two standing at the foot of the bed.  The one on the left is in a blue outfit, and the one on the right is in pink.  There is a larger figure - parent or carer perhaps - on the left of the topper, and some crocheted toys surrounding,.  Over the bed is a smiling yellow sun.
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Jane Jennison @janejennison.bsky.social · 22/10/2025
It's been a while since I posted about what I am reading, so here are 4 for the price of 1! The wonderful Louis De Berniers with a magical realism set in the future - a wonderful departure - & a trilogy about a family through t last century. All highly recommended. #Books #Reading #LouisDeBerniers
Photo of a book shelf with a close-up of 4 books by Louid De Berniers, a view of their spines.  In yellow, Light Over Lisgard, then a triology.  First, in blue, The Autumn of the Ace, second, in dark brown, So Much Left Over, and lastly in a shade of umber, The Dust That Falls from Dreams.  The author's name is in white, in a cursive script, and the titles are in capital letters in a font that is different each time, but are pleasing together.  They have the feel or Art Deco movie posters.
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Jane Jennison @janejennison.bsky.social · 15/10/2025
Spotted in sunny Bury St Edmunds yesterday, Positive Pumpkin! *How* cute is this?! S/He is saying, 'Positive Pumpkin; I may be a tiny pumpkin, but I believe in you. Go do your thing!' #Wellbeing #PositivePsychology #PositivePumpkin #Suffolk #BuryStEdmunds #CroasdalesChemist #ShopWindow #Crochet
A photo of a crocheted orange pumpkin with a smily face.  In its pumpkin arms, it holds up a sign saying 'Positive Pumpkin.  I may be a tiny pumpkin, but I believe in you.  Go do your thing!'  It sits on some artificial leaves in the colours of autumn, next to a plastic pumpkin (not in the shot fully) and a Burts Bees gift pack, with a background of dark fabric.
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Jane Jennison @janejennison.bsky.social · 27/09/2025
www.theguardian.com/stage/2025/s... The Mystery Plays had (and have) a huge impact on me. Tony Harrison was a genius and the National Theatre saw this and created magic with The Mystery Plays. Rest in Peace Tony and thank you for your legacy.
theguardian.com
‘The man who came to read the metre’: Yorkshire poet Tony Harrison was the National Theatre bard
Harrison, who has died aged 88, wrote copiously for the stage, both as an ingenious translator and dazzlingly original dramatist
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Jane Jennison @janejennison.bsky.social · 17/09/2025
I didn’t sleep very well last night. One of the many dreams was about making stop-motion animation of the (toy) mice in my dollhouse. Even while dreaming, I knew this was a rubbish idea. #stupiddream #dollhouse #animation
Photo of the window of a dollhouse. It is a bay window, with white woodwork. In front are three tiny orange pumpkins, and on the roof of the window is a white ceramic ghost and a white ceramic rabbit.Photo of a dollhouse bedroom. There is a double bed, with a toy mouse sitting on it, and another one standing by it. Also in the room is a floor standing mirror, a chest of drawers with a lamp on, and a blanket box with lace-making equipment on it. In the front is a crib with a toy doll, a toy train set, and wash basin and a goes-under.
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Jane Jennison @janejennison.bsky.social · 16/09/2025
Would you like to join me in Sunny Suffolk to explore the science of happiness through the filter of faith? Does God want us to be happy? Spoiler alert - yes! We'll then be looking at *why* ? There will be refreshments throughout the day, and fish-and-chip lunch is also included in the price.
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Jane Jennison @janejennison.bsky.social · 02/09/2025
Does God want us to be happy? Combining science of #happiness, #PositivePsychology , & #Bible teachings on happiness, by the end of t day, you will have developed your understanding of the science & faith of happiness - & why it's important! Please book on here larkriseretreats.org/does-god-wan...
larkriseretreats.org
Does God want us to be Happy?
Spoiler alert: Yes! Thursday 16th October (Metfield) and Saturday 25 October (Felixstowe) We invite you to spend a day exploring the link between happiness and faith.  Using the PERMA framework fro…
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Jane Jennison @janejennison.bsky.social · 27/08/2025
There are eight house sparrows in the #birdbath by my home office. I'm not sure if this is a record, but it's definitely evidence that water is as important for our wildlife as food. Sorry, no photo as I didn't want to disturb them! #BritishBirds #Wildlife #WildlifeFriendlyGardening #Suffolk
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Jane Jennison @janejennison.bsky.social · 25/08/2025
It’s the end of the bank holiday weekend, & what exciting things have been happening in the party-zone that is the Foster-Jennison household? Have we spent all weekend in the pub? At a festival? Visiting friends? No. Making plum jam & laying new Lino in the Futility Room. Thanks for asking.
Photo of some beefsteak tomatoes on a windowsill Photo of Victoria and Damson Plums and two pears in a plastic box. Ripe and ready to eat or preserve.
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Jane Jennison @janejennison.bsky.social · 12/08/2025
West Suffolk Hospital 'blanketeers' post box topper, Burry St Edmunds, Suffolk. Lovely! Helping make the hospital a more cheerful place, it certainly put a smile on my face, thank you #PostBox #PostBoxTopper #PostBoxSaturday #Suffolk #Blanketeers #BuryStEdmunds #WestSuffolkHospital
A post box topper.  Knitted and crocheted figures, on a green crocheted topper.  Central is a scarecrow style figure, seated, surrounded by flowers, leaves and mini-beasts, bugs and a hedgehog.  To the rear is a knitted pumpkin, and a large sunflower.  Very colourful and bright.
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Jane Jennison @janejennison.bsky.social · 09/08/2025
Today's prescription was for Vitamin Sea. A trip to sunny #Felixstowe, chip and mushy peas (of course!) and 3 hagstones. Altogether lovely, with my lovely husband. #seaside #hagstone #Suffolk #wellbeing #MentalGoodHealth
A photo of a hagstone, held between finger and thumb, with the seaside in the background.A photo of Felixstowe pier, with blue sky and tumbling white clouds in the sky.  The sea looks choppy, with small waves and white foam as it hits the pebbled beach.
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Jane Jennison @janejennison.bsky.social · 01/08/2025
Do I need any stationery? No. Did I buy some anyway? Yes. Will I do this again in the future? Very likely. #KeithHaring #stationery
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Jane Jennison @janejennison.bsky.social · 01/08/2025
At primary school, we used to make these every autumn - very basic designs, not like this! - out of paper straws.
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Jane Jennison @janejennison.bsky.social · 11/07/2025
I was there. #GreenhamCommon #EmbraceTheBase #CND
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Jane Jennison @janejennison.bsky.social · 02/06/2025
It's Pride month! Here's a helpful guide for dealing with the haters: eastangliabylines.co.uk/lifestyle/cu... TLDR: smile, block, hydrate :-) #Thankyou East Anglia Bylines
eastangliabylines.co.uk
Letter: Pride panic season is here – here’s how to outsmart the outrage
Letter to the editor
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Jane Jennison @janejennison.bsky.social · 18/05/2025
I love BBC Radio Three's Private Passions, and today's episode with @philiphoare.bsky.social is excellent and very informative. Several new books added to my reading list, thank you.
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Jane Jennison @janejennison.bsky.social · 05/05/2025
I love this! Paulona, or the foxglove tree, in flower in our garden. It's rather tall, so the photo was taken looking up. Like many trees, the flowers arrive before the foliage - this is the perfect point where both are looking lovely. #SuffolkGarden #Tree #Paulonia #FoxgloveTree #Suffolk
A photo of a paulonia tree in flower, lilac coloured spires of flowers like a foxglove, high in a blue sky, with clusters of leaves opening below them.
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Jane Jennison @janejennison.bsky.social · 30/04/2025
I quite fancy myself as an American Survivalist. I am, of course, neither American, nor a Survivalist. I have no idea why I give headspace to this ridiculous notion. But I do have an allotment!
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Jonathan Edward Durham @thisone0verhere.bsky.social · 25/04/2025
The act of sending loved ones little videos and memes and things throughout the day is called “pebbling” because penguins often leave little rocks in the nests of those they care about as a sign of affection. Today is world penguin day, so if someone sends you this post, know you’ve been pebbled ;)
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Jane Jennison @janejennison.bsky.social · 15/04/2025
We watched some of the Time Team programmes after a recent visit to @nationaltrust.org.uk 's Sutton Hoo and the boatyard in Woodbridge where a fantastic team are building a replica longboat. I'm so looking forward to this! #SuttonHoo #Woodbridge #TimeTeam #Longboat
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National Trust @nationaltrust.org.uk · 14/04/2025
"The dig of a lifetime..." Do you remember the excitement when Time Team came to Sutton Hoo last June? Well, the first part of their brand-new documentary series about the dig premieres on YouTube this Saturday 19th April at 7PM BST: buff.ly/JU2HBSa
buff.ly
Time Team Official
Right here, you’ll find all the latest Time Team news and a whole host of classic content from the last 25 years, including NEW TIME TEAM EPISODES, official episode commentaries, exclusive…
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Jane Jennison @janejennison.bsky.social · 26/03/2025
This is not the only reason I garden, but it’s quite high on the list! A bee on early flowering narcissus Tete a Tete. #WildlifeFriendlyGardening #Bee #UKGarden #daffodil
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Jane Jennison @janejennison.bsky.social · 20/03/2025
The pigeons roost here in the Paulownia. When they land, the seed heads rattle like gardeners’ maracas! #UKWildlife #gardening #FoxgloveTree #paulownia
Photo of a pigeon in a paulownia tree. Blue sky behind blossom buds and last season’s seed heads
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Jane Jennison @janejennison.bsky.social · 20/03/2025
Lots of courting behaviour going on with the birds in our garden. Nearby, the sound of hedges being cut. Please don’t do this during nesting season; February to August, leave hedges and trees alone. Thank you. #wildlife #gardening #WildlifeFriendlyGardens #birds #UKGardening
A photo of narcissus in an untidy flower bed.
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Jane Jennison @janejennison.bsky.social · 13/03/2025
For my Bedford friends. I've deleted the suggestions I had typed. Fair's fair! #ThePhoenixBallroom
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Jane Jennison @janejennison.bsky.social · 13/03/2025
Another good read. @ruthhoganauthor.bsky.social is from my home town, though this is set predominantly in Brighton. An excellent book by her, though I think I accidentally bought the Large Print version so it was a big & heavy (physically!) read. Recommended. #UpLit #Books #WomenAuthors #Fiction
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Jane Jennison @janejennison.bsky.social · 13/03/2025
I switched from the kindle to paperback version! I like the look and feel of an In Real Life book, and support the inclusive versions available as audio books or kindle for people who find reading more accessible. I've finished reading it, now, and thoroughly enjoyed it. Recommended. #books #UpLit
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Jane Jennison @janejennison.bsky.social · 13/03/2025
A good news story: www.theguardian.com/society/2025... #endometriosis #womenshealth #mentalhealth #reproductivehealth
theguardian.com
‘First-of-a-kind’ daily pill for endometriosis treatment approved for NHS in England
Relugolix-estradiol-norethisterone can be taken at home, eliminating need for trips to clinics for injections
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Jane Jennison @janejennison.bsky.social · 06/03/2025
It’s #WorldBookDay , hurray for books! I saw in the news somewhere that only 40% of adults have read a book in the last year. What are you reading, and do you recommend it? Our book club is reading The Bookshop Ladies by #FaithHogan - so far, so good! #reading #books #literature #UpLit
A screenshot of a kindle edition book. The title is The Bookshop Ladies by Faith Hogan. The book cover is a blue framed window sill with a pile of books in front of, and a bright blue sky in the background with a pretty townscape in the bottom of the view.
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Jane Jennison @janejennison.bsky.social · 23/02/2025
Spring is on its way! Iris reticulata in flower in our garden. I've also spotted my first bumble bees this week, and a few daffodils (not ours) starting to bloom. #Bloomscrolling #Spring #GardeningUK #OrganicGarden #Spring
A photo of iris reticulata in flower.  There are three shades of blue, and all the blooms have a yellow stripe on the lower petals, flanked with white.  They are surrounded by the greenery of cyclamen leaves, and have rain or dew drops on them, too.
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Jane Jennison @janejennison.bsky.social · 19/02/2025
Starlings! Actually murmurating over our actual garden! Not quite the scale of the flocks at Lackford Lakes, but I am still amazed. #SuffolkWildlifeTrust #starling #murmuration #Suffolk #birdwatching
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Jane Jennison @janejennison.bsky.social · 13/02/2025
Book recommendation! Miss Benson's Beetle, by #RachelJoyce, a lovely historical fiction adventure with great characters and a credible plot-line. Recommended if you like #UpLit too, it definitely had me smiling throughout and at the end. #Novel #Books #BookReview #BookRecommendation
Photo of a book cover, the book is called Miss Benson's Beetle, by Rachel Joyce.  The cover has the text in gold.  At the top, is an illustration of two pairs of torsos and legs amongst dense foliage.
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Jane Jennison @janejennison.bsky.social · 13/02/2025
Book recommendation! #StarlingHouse by #AlixEHarrow - a cracking tale, possibly #AmericanGothic, maybe #YoungAdult or even #MagicalRealism, who knows? It was excellent, though, and I thoroughly recommend it.
Photo of a book.  Title is Starling House, author Alix E Harrow, black cover with images of starlings holding keys and flowers in their beaks.  Some accents picked out with gold.
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Jane Jennison @janejennison.bsky.social · 08/02/2025
Today is #NationalSnowdropDay in the sunny UK. Here are some snaps of these delightful little beauties. Taken at Marks Hall Estate CO6 1TG . They fill my soul with joy. #Snowdrops #Essex #Spring
A close up photo of a small clump of snowdrops surrounded by fallen leaves and a backdrop of very green, star-shaped moss.A photo of carpet of snowdrops with the sunshine slanting on them.  To the rear on the right, as tree trunk rises from their midst.
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Jane Jennison @janejennison.bsky.social · 01/02/2025
It’s #StBridget ‘s day today, and also the halfway point between the winter solstice and the spring equinox, known as #Imbolc . Here are some #snowdrops in our garden; a tiny few that have avoided being eaten by squirrels! #garden #UKgarden #spring #UKwildlife
Photo of snowdrops in a flower bed. Surrounded by earth and emerging green leaves. Spring is on its way!
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