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Philippa Perry

@pperry.bsky.social
4K followers 19 following 153 posts

Author, Agony Aunt, Artist, Psychotherapist philippaperry.substack.com

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Reposted by Philippa Perry
Emma Harding @emmaharding.bsky.social · 29/06/2026
Expect lively differences of opinion in A Good Read 3pm Mon 29 Jun @BBCRadio4 when @pperry.bsky.social & @stuartmaconie.bsky.social join @harriettsg.bsky.social @hayfestival.bsky.social to discuss favourite books. Producer Maggie Ayre #books #nonfiction #fiction www.bbc.co.uk/programmes/m...
bbc.co.uk
BBC Radio 4 - A Good Read, Philippa Perry and Stuart Maconie
Guests talk to Harriett Gilbert about books they love and loath, at the Hay Festival 2026.
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Philippa Perry @pperry.bsky.social · 30/06/2026
philippaperry.substack.com/p/the-weight...
philippaperry.substack.com
The Weight of One Mistake
I molested my ex
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Philippa Perry @pperry.bsky.social · 10/02/2026
philippaperry.substack.com/p/i-havent-g...
philippaperry.substack.com
I Haven’t Gone No Contact
But my mother's behaviour may drive me to it
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Philippa Perry @pperry.bsky.social · 08/02/2026
philippaperry.substack.com
Estrangement, apology, and knowing when enough is enough
The limits of reconciliation
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Philippa Perry @pperry.bsky.social · 27/01/2026
A man hates the job he’s always wanted. Should he power through or change direction👇
philippaperry.substack.com
I Hate My Job
Is this self-sabotage?
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Philippa Perry @pperry.bsky.social · 25/01/2026
philippaperry.substack.com
She Was a Terrible Friend so why can't I get over losing her?
On repetition, unfinished emotional business, and the strange grief of releasing someone who never really saw you
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Philippa Perry @pperry.bsky.social · 20/01/2026
philippaperry.substack.com
“I Love My Daughter. I Don’t Recognise Her Anymore.”
A mother writes about ideology, identity, and watching a child drift away—and what love looks like when you can’t intervene.
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Philippa Perry @pperry.bsky.social · 28/12/2025
Parents behaving badly
philippaperry.substack.com
Parents Behaving Very Badly
You Can't Change Them! You Can Only Change Your Own Behaviour
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Philippa Perry @pperry.bsky.social · 23/12/2025
philippaperry.substack.com
Understanding a Sensitive Child’s Big Feelings
Children's emotional outbursts
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Philippa Perry @pperry.bsky.social · 21/12/2025
D’you ever have a really strong desire to move house? What’s that about then? Article, Doing a Geographical, free to read, join the conversation on Substack
philippaperry.substack.com
"Doing a Geographical"
When You Have a Very Strong Desire to Move House!
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Philippa Perry @pperry.bsky.social · 19/12/2025
philippaperry.substack.com
Christmas, and trying to please everyone
The struggle of the blended family
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Philippa Perry @pperry.bsky.social · 17/12/2025
Not that you need any help but…
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Philippa Perry @pperry.bsky.social · 14/12/2025
philippaperry.substack.com
Being Estranged From Your Child
The Parental Cost of "No-Contact"
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Philippa Perry @pperry.bsky.social · 10/12/2025
philippaperry.substack.com
Is Anything Just Fate?
How we make meaning in the space between circumstance and choice
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Philippa Perry @pperry.bsky.social · 08/12/2025
philippaperry.substack.com
Dreading Mother-in-law's Xmas visit
Goodwill to all Women
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Philippa Perry @pperry.bsky.social · 07/12/2025
philippaperry.substack.com
Ask Philippa: I Can’t Get a Partner
Looking beyond dating “advice” to the deeper emotional patterns shaping who we choose and who chooses us.
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Philippa Perry @pperry.bsky.social · 03/12/2025
philippaperry.substack.com
Is 64 too old to leave?
I've told him I'm unhappy and nothing changes.
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Reposted by Philippa Perry
Linda Hill @lindasbookbag.bsky.social · 29/11/2025
Thank you very much @marielouisespp.bsky.social for this fab sounding surprise book mail of Shrink Solves Murder by @pperry.bsky.social coming from @penguinrandomhouse.bsky.social Hutchinson Heinemann in May 2026 www.penguin.co.uk/books/471239...
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Philippa Perry @pperry.bsky.social · 30/11/2025
philippaperry.substack.com
Why do I want to return to my abuser?
Trauma bonds explained
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Philippa Perry @pperry.bsky.social · 26/11/2025
philippaperry.substack.com
A - Z of D.I.V.O.R.C.E.
Fun fun fun
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Philippa Perry @pperry.bsky.social · 18/11/2025
philippaperry.substack.com/p/when-your-...
philippaperry.substack.com
When Your Partner is Still Close to his Ex
Sometimes jealousy is less about the present moment and more about an old fear being touched
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Philippa Perry @pperry.bsky.social · 16/11/2025
philippaperry.substack.com/p/when-you-h...
philippaperry.substack.com
When you have had enough of everyone else's shit!
Midlife gear change needed
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Philippa Perry @pperry.bsky.social · 13/11/2025
philippaperry.substack.com/p/my-mum-hur...
philippaperry.substack.com
My mum hurts my feelings and How do I find love in my sixties?
Two problems to mull over
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Philippa Perry @pperry.bsky.social · 09/11/2025
philippaperry.substack.com/p/i-have-a-g...
philippaperry.substack.com
I have a good life and yet I still don't think that I'm enough
The examined life and the anxiety that comes with it
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Philippa Perry @pperry.bsky.social · 26/10/2025
You really want to leave your marriage, your husband after some rocky times has now stepped up, you have two small children. How do you make this decision??? What you want and your “duty” are at odds. Free to read.
open.substack.com
Should I Stay or Should I go?
What do you think? Let me know in the comments.
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Philippa Perry @pperry.bsky.social · 22/10/2025
Some people are so stuck in the victim role it is as though they are attracted to suffering
open.substack.com
Parenting My Parents
When mom won’t let go
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Philippa Perry @pperry.bsky.social · 19/10/2025
philippaperry.substack.com/p/when-you-f... - sometimes we mix up reality with our imagination and trip up …
philippaperry.substack.com
When you fall for a dream
And it doesn't match reality
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Philippa Perry @pperry.bsky.social · 18/10/2025
philippaperry.substack.com/p/married-me...
philippaperry.substack.com
Married Men Live Longer than Single Men
And Single Women are Happier than Married ones…Here’s why
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Philippa Perry @pperry.bsky.social · 08/10/2025
What’s up? Death. Death is always on my mind. philippaperry.substack.com/p/the-meanin...
philippaperry.substack.com
The meaning of life
Might be the meaning of death
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Reposted by Philippa Perry
THE NERVE @thenerve.news · 07/10/2025
Our contributing writers: Stewart Lee, @pperry.bsky.social, @ellenejones.bsky.social, Kadish Morris, Emily LaBarge, @katehutchinson.bsky.social, @johnsweeneyroar.bsky.social, @dorianlynskey.bsky.social, @natashawalter.bsky.social, contributing photographer Tee Max & more
Our contributing writers: Stewart Lee, @pperry.bsky.social, @ellenejones.bsky.social, Kadish Morris, Emily LaBarge, @katehutchinson.bsky.social, @johnsweeneyroar.bsky.social, @dorianlynskey.bsky.social, @natashawalter.bsky.social, contributing photographer Tee Max & more
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Philippa Perry @pperry.bsky.social · 27/09/2025
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Philippa Perry @pperry.bsky.social · 17/09/2025
jerryhyde64.substack.com/p/sexual-hea... Nice little podcast about sexual healing for you
jerryhyde64.substack.com
Sexual Healing
Or sexual harming?
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Philippa Perry @pperry.bsky.social · 04/09/2025
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Philippa Perry @pperry.bsky.social · 26/08/2025
philippaperry.substack.com/p/i-dont-wan...
philippaperry.substack.com
I don’t want my mum at my wedding
Let’s unpack this a bit shall we?
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Philippa Perry @pperry.bsky.social · 17/08/2025
philippaperry.substack.com/p/how-do-i-t...
philippaperry.substack.com
How do I tell my son about his "real dad"?
Even well intentioned secrets can create distance
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Philippa Perry @pperry.bsky.social · 13/08/2025
api.omarshehata.me/substack-pro...
api.omarshehata.me
"Usually he is really sweet, but..."
Insidious bullying, spot it and don't put up with it.
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Reposted by Philippa Perry
Philippa Perry @pperry.bsky.social · 06/08/2025
Going no contact with parents is gaining traction. I don’t think it should always be the answer. Read the article and let me know what you think.
api.omarshehata.me
Shall I go no-contact with mum?
Not every relationship has to be all or nothing
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Philippa Perry @pperry.bsky.social · 06/08/2025
Going no contact with parents is gaining traction. I don’t think it should always be the answer. Read the article and let me know what you think.
api.omarshehata.me
Shall I go no-contact with mum?
Not every relationship has to be all or nothing
041
Philippa Perry @pperry.bsky.social · 05/08/2025
philippaperry.substack.com/p/secret-lov... “love of your life” - I have a problem with this phrase👇
philippaperry.substack.com
Secret love affair
Love of your life? Or just an escape.
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Reposted by Philippa Perry
Philippa Perry @pperry.bsky.social · 29/07/2025
philippaperry.substack.com/p/an-essay-a...
philippaperry.substack.com
An Essay About Small Talk
What's it's for and how to do it
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Reposted by Philippa Perry
Philippa Perry @pperry.bsky.social · 03/08/2025
This week I’ve included some exercises that can help stop intrusive thoughts. philippaperry.substack.com/p/cant-get-o...
philippaperry.substack.com
Can't get over a lost love
Keep telling yourself the same story? You'll stay stuck
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Philippa Perry @pperry.bsky.social · 03/08/2025
This week I’ve included some exercises that can help stop intrusive thoughts. philippaperry.substack.com/p/cant-get-o...
philippaperry.substack.com
Can't get over a lost love
Keep telling yourself the same story? You'll stay stuck
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Philippa Perry @pperry.bsky.social · 29/07/2025
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Philippa Perry @pperry.bsky.social · 29/07/2025
philippaperry.substack.com/p/an-essay-a...
philippaperry.substack.com
An Essay About Small Talk
What's it's for and how to do it
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Philippa Perry @pperry.bsky.social · 26/07/2025
Here’s a link to the 40+ articles I’ve written since leaving the Guardian website. Which is your favourite? Least favourite? api.omarshehata.me/substack-pro...
api.omarshehata.me
Archive - Philippa Perry
Full archive of all the posts from Philippa Perry.
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Philippa Perry @pperry.bsky.social · 23/07/2025
philippaperry.substack.com/p/a-41-year-...
philippaperry.substack.com
41 year age gap in a love relationship
And the children disapprove
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Philippa Perry @pperry.bsky.social · 20/07/2025
philippaperry.substack.com/p/my-kid-is-... reassurance rarely makes a person fell better for very long…
philippaperry.substack.com
My kid is being bullied at nursery
So was mine, and this is what happened
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Reposted by Philippa Perry
Philippa Perry @pperry.bsky.social · 16/07/2025
api.omarshehata.me/substack-pro...
api.omarshehata.me
8 tips for lasting love
The answer is not sentimentality!
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Philippa Perry @pperry.bsky.social · 16/07/2025
api.omarshehata.me/substack-pro...
api.omarshehata.me
8 tips for lasting love
The answer is not sentimentality!
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