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Happy Sensitive Kids

@happysensitivekids.bsky.social
29 followers 30 following 42 posts

Inspiring & supporting parents to raise confident children who flourish because of their highly sensitive traits, not in spite of. Mother of 3 HSC boys.

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Happy Sensitive Kids @happysensitivekids.bsky.social · 02/09/2026
Is decision-making hard for your child? Get the free Happy Sensitive Kids Decision-Making Guide Discover 5 simple ways to help your highly sensitive child make everyday decisions with less overwhelm – plus a practical worksheet you can use together. mailchi.mp/12dbccf2a774...
Cover of free Happy Sensitive Kids Decision-Making Guide
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Happy Sensitive Kids @happysensitivekids.bsky.social · 24/05/2026
Currently free to grab on Amazon Kindle: amzn.to/4nNiRhn
amzn.to
How to Raise a Happy Sensitive Child: How to Raise Children who Flourish Because of Their Highly Sensitive Traits, Not in Spite of (Happy Sensitive Kids)
Amazon.com: How to Raise a Happy Sensitive Child: How to Raise Children who Flourish Because of Their Highly Sensitive Traits, Not in Spite of (Happy Sensitive Kids) eBook : van Mulligen, Amanda, van Mulligen, Lars, van Mulligen, Samuel : Kindle Store
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RSPB @rspb.bsky.social · 08/05/2026
Sir David Attenborough… on your 100th birthday, we thank you. For a lifetime dedicated to the natural world, and for sharing its story with such grace and wonder. Generations have fallen in love with nature because of you. Happy birthday, Sir. 🎉
This photograph captures Sir David Attenborough seated outdoors on the rugged terrain of Skomer Island. Behind him, the ocean and coastal cliffs form a scenic backdrop under a clear sky. Sir David, dressed in a khaki jacket and light trousers, looks towards the camera with a gentle expression, exuding a sense of warmth, calm, and wisdom. Around him, puffins can be seen flying and perched on the rocky ground, illuminated in rays of golden sunlight as the sun sets behind the cliffs.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 07/05/2026
When motivation fades, habits carry you. These small practices make self-care feel like something your family simply does, so wellness builds quietly over time.
happysensitivekids.com
How Families Can Build Simple Self-Care Habits for Lasting Wellness Happy Sensitive Kids
With the right self-care strategies for families, everyday routines can start to feel like a genuine family lifestyle improvement.
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Richard Nicholls @richardnicholls.net · 07/05/2026
Not every thought you have about yourself is true. Some of it may just be old programming in a familiar voice.
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Aaron King @9000lives.org · 15/04/2026
Follow Mary for a hope-filled future. #UkEd
Malala Yousafzai stands on a lectern, as drawn by a young child.

Quote reads "One child, one book, and one pen can change the world."
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zallenw.bsky.social @zallenw.bsky.social · 15/04/2026
We are feeling people! www.psychologytoday.com/us/blog/self...
psychologytoday.com
You’re Not Too Sensitive, Even If It Feels That Way
Feeling strong emotions isn’t the problem—how you respond to them is what matters.
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zallenw.bsky.social @zallenw.bsky.social · 15/04/2026
And yet another reason to meditate. www.psypost.org/advanced-med...
psypost.org
Advanced meditation techniques linked to younger brain age during sleep
People who regularly practice advanced meditation techniques exhibit brain activity patterns during sleep that appear noticeably younger than their actual age. Researchers suggest these habits might…
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Happy Sensitive Kids @happysensitivekids.bsky.social · 10/04/2026
So much to love in this post!
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Happy Sensitive Kids @happysensitivekids.bsky.social · 10/04/2026
Highly sensitives often struggle to process what they feel. To make sense of what they feel and why. Not because they aren’t capable, but because stimuli comes in all at once and overwhelm happens quickly. Journaling gives highly sensitives something incredibly powerful – a safe place to slow down.
happysensitivekids.com
A Simple Tool to Help HSCs - Big Life Journal
Raising a HSC? Here's a tool that supports our HSCs with their emotional intelligence and mindset: Big Life Journal journals for children.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 26/08/2025
www.bbc.com/news/article...
bbc.com
Sensitivity linked to risk of mental health issues, says new study
A link has been found between sensitivity and such conditions as depression, anxiety, OCD and PTSD.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 26/08/2025
Ok, hands up - who can’t sleep without a blanket even when it’s warm? vegoutmag.com/lifestyle/r-...
vegoutmag.com
People who can’t fall asleep without a blanket (even in summer) usually share these 5 traits
That need for fabric security reveals surprising things about how your brain processes the world around you.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 14/08/2025
Big Life Journal gave me a 20% off code just for you! Use FRIEND20 at checkout through my affiliate link — ends Aug 15! biglifejournal.com?aff=893
biglifejournal.com
Big Life Journal: Growth Mindset for Kids & Teens
We create effective tools and resources to help kids and teens develop a growth mindset so they can face life's challenges with confidence and have every opportunity in life. Our products are based on...
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Happy Sensitive Kids @happysensitivekids.bsky.social · 19/06/2025
This. With every fiber of my being.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 06/05/2025
Spring clean your mind - great tips.
transatlanticnotes.com
Small, Uplifting Ways To Spring Clean Your Mind
Brighten and declutter your mental space with these simple ideas to refresh your habits and embrace the new month ahead with renewed focus and energy.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 15/04/2025
Look to help in small ways. It makes a big difference.
happysensitivekids.com
6 Coping Strategies for HSPs in a Turbulent Political Climate - Happy Sensitive Kids
How do you stay informed and engaged without becoming overwhelmed or emotionally flattened? Here are 6 coping strategies for HSPs.
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Amanda van Mulligen @amandavmulligen.bsky.social · 28/03/2025
Honoured to see one of my books in this list - and 19 more wonderful books for highly sensitive children. hsptools.com/best-books-f...
hsptools.com
20 Best Books for the Highly Sensitive Child (Updated for 2024)
Are you raising a Highly Sensitive Child (HSC) and wondering if there are books on parenting Highly Sensitive Children (HSCs)? Do you want recommendations on books to read to your sensitive child to h...
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Happy Sensitive Kids @happysensitivekids.bsky.social · 18/12/2024
When it comes to friendships, we highly sensitive people (HSPs) are more about the quality than the quantity. A couple of good friends mean more than a full address book to us. We crave deep friendships, not a large social group to hang with.
highlysensitiverefuge.com
8 Reasons You’ll Be Glad to Have an HSP as Your Best Friend
For highly sensitive people, a couple of good friends mean more than a full address book.
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Andrea Weckerle @aweckerle.bsky.social · 07/04/2025
Not all Highly Sensitive Persons (HSPs) are introverts, they're extroverts too! 🧠 Learn more about the high sensitivity trait from Esther Bergsma, author of “The Brain of the Highly Sensitive Person: Why you shouldn’t judge a fish by its ability to climb a tree." 🎧 ready-living-podcast.captivate.fm
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The Skill Tree Company @skilltreecompany.bsky.social · 14/04/2025
Keep planting those seeds
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Happy Sensitive Kids @happysensitivekids.bsky.social · 14/04/2025
New blog post: 6 Coping Strategies for HSPs in a Turbulent Political Climate Probably not just for HSPs!
happysensitivekids.com
6 Coping Strategies for HSPs in a Turbulent Political Climate - Happy Sensitive Kids
How do you stay informed and engaged without becoming overwhelmed or emotionally flattened? Here are 6 coping strategies for HSPs.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 04/04/2025
Delighted to say that the 2nd Happy Sensitive Kids book is 1 year old today. 🎉🥳🍾 Here’s all you need to know about ‘How to Raise a Happy Sensitive Child’.
happysensitivekids.com
How to Raise a Happy Sensitive Child
Sensitivity is not a flaw to be fixed but a set of beautiful traits to be understood and nurtured: How to Raise a Happy Sensitive Child
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Happy Sensitive Kids @happysensitivekids.bsky.social · 01/04/2025
Big Life Journal cards - Sharing Joy and Dream
happysensitivekids.com
Big Life Journal Family Cards to Promote Positivity and Connection - Happy Sensitive Kids
Big Life Journal has launched two sets of family cards: Dream and Sharing Joy. The cards promote family connection.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 01/04/2025
Telling your 13 year old that you had a mail from school saying school is cancelled today - and then telling them that it’s an April Fools will really annoy your 13 year old. I tried it for you.
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Amanda van Mulligen @amandavmulligen.bsky.social · 01/04/2025
Big Life Journal Family Cards to Promote Positivity and Connection - Happy Sensitive Kids
happysensitivekids.com
Big Life Journal Family Cards to Promote Positivity and Connection - Happy Sensitive Kids
Big Life Journal has launched two sets of family cards: Dream and Sharing Joy. The cards promote family connection.
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Create the Ripple @createtheripple.bsky.social · 27/03/2025
“You don’t have to explain your ‘no.’” Cheryl Strayed Saying no doesn’t make you unkind. It means you’re being clear, honest and looking after your energy. That matters too. 🧡 #boundaries #kindness #belief Picture by Joyfulsmolthings
No is a complete sentence. Pink writing on a darker pink background picture by joyfulsmolthings
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Happy Sensitive Kids @happysensitivekids.bsky.social · 28/03/2025
Honoured to see a Happy Sensitive Kid book in this list - and 19 more wonderful books for highly sensitive children. hsptools.com/best-books-f...
hsptools.com
20 Best Books for the Highly Sensitive Child (Updated for 2024)
Are you raising a Highly Sensitive Child (HSC) and wondering if there are books on parenting Highly Sensitive Children (HSCs)? Do you want recommendations on books to read to your sensitive child to h...
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Stan Stewart (muz4now) @muz4now.com · 17/03/2025
The highly sensitive person #MentalHealth
aeon.co
The highly sensitive person
How does it feel to be ‘highly sensitive’? If I’d heard the question without all I know now, I would have said I wouldn’t know because I wasn’t. But …
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Amanda van Mulligen @amandavmulligen.bsky.social · 18/03/2025
“This condition can leave people wondering if their tiredness is just the wear and tear of daily life.” A strange introductory line. The ‘fatigue’ associated with LC will leave you in no doubt that it is not the wear and tear of daily life. It is debilitating.
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Amanda van Mulligen @amandavmulligen.bsky.social · 18/03/2025
My husband has started to get his artwork and photos out there. So if you’re thinking about getting a present for someone (or yourself), take a peek. Visit his shop for cool artwork on awesome products! www.redbubble.com/people/lavam...
redbubble.com
LavaMu Shop | Redbubble
LavaMu is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 18/02/2025
Why You Should Always Rule Out Potential Disorders - Happy Sensitive Kids
happysensitivekids.com
Why You Should Always Rule Out Potential Disorders - Happy Sensitive Kids
A child can be 'simply' highly sensitive, but it is also possible to be highly sensitive and have a disorder.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 14/02/2025
What if you could see your highly sensitive traits not as something to be fixed, but as a beautiful gift to cherish?
happysensitivekids.com
7 Reasons Why Being Highly Sensitive is a Gift - Happy Sensitive Kids
Highly sensitive is a beautiful thing to be. But there are challenges too. Happy Sensitive Kids is a place for support, a place to help nurture our highly sensitive children, so that our children are ...
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Susie Dent @susiedentwords.bsky.social · 14/02/2025
Word of the Day is ‘quockerwodger’ (19th century): a puppet individual whose strings are pulled entirely by someone else.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 14/02/2025
What if you could see your highly sensitive traits not as something to be fixed, but as a beautiful gift to cherish?
happysensitivekids.com
7 Reasons Why Being Highly Sensitive is a Gift - Happy Sensitive Kids
Highly sensitive is a beautiful thing to be. But there are challenges too. Happy Sensitive Kids is a place for support, a place to help nurture our highly sensitive children, so that our children are ...
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Amanda van Mulligen @amandavmulligen.bsky.social · 10/02/2025
“The result is individuals likely more disconnected than in any time in history, with fragments of authentic community between us, making us much more in need of products to fill that emptiness and work hours to afford those products — good for capitalism, bad for us and the planet.”
lauragraceweldon.com
Close Enough To Smell The Evil
I didn’t realize the danger until too late.
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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025
'The Highly Sensitive Teen' is a teen’s guide to surviving—and thriving—with high sensitivity in an insensitive world. Learn more and get your copy here: www.newharbinger.com/978164848403... #highlysensitiveteen #mentalhealth #teenmentalhealth #highlysensitiveperson #HSP #selfhelp
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Kelly @broadwaybabyto.bsky.social · 09/02/2025
“Doctors routinely misdiagnose or dismiss women’s health issues & moms get written off. No one listens to them even though they have most information about their child” Heartbreaking article about the struggle of having a kid with Long Covid. May all chronically ill kids have a mom this supportive
psychologytoday.com
I'm the Mom, But No One Listened to Me
My son had Long COVID. I assumed his situation would be understood, thanks to science. But I discovered that my voice wasn't heard even though it mattered most.
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The Skill Tree Company @skilltreecompany.bsky.social · 10/02/2025
We don't have to criticise, we don't have to judge.......
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Happy Sensitive Kids @happysensitivekids.bsky.social · 08/02/2025
Been busy with this set for months. It’s fiddly and time consuming - but definitely a #bucketemptier #downtime
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Happy Sensitive Kids @happysensitivekids.bsky.social · 06/02/2025
A Thursday Tip for raising Happy Sensitive Kids ✨ Create a Calm Space ✨ Designate a quiet spot where your child can retreat when the world feels overwhelming. A cozy nook with soft pillows or calming lights can work wonders. 🧸🌙
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News Medical @newsmedical.bsky.social · 23/01/2025
Social but lonely? The emotional challenges of highly sensitive people 🌿💙🧠 www.news-medical.net/news/2025012... #HSP #EmotionalHealth #MentalWellness #Loneliness #HighlySensitive #SocialConnection #PersonalityResearch #Psychology #Wellbeing #Sensitivity
news-medical.net
Social but lonely? The emotional challenges of highly sensitive people
Highly Sensitive Persons (HSPs) experience greater emotional loneliness due to their deep need for meaningful relationships, but their social interactions are similar to the general population.
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Eleonora Stingone @psicoscienze.bsky.social · 30/01/2025
Because Highly Sensitive doesn’t mean “strange/odd”, just different from others. Respect who is struggling with something, also if that thing seems stupid for you. To someone else is enough to stay really bad. #highlysensitive #psychology #personality
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Amanda van Mulligen @amandavmulligen.bsky.social · 05/02/2025
Some cats understand the assignment. Orange cats don’t.
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BOLD @boldinsights.bsky.social · 06/02/2025
“Teachers can provide opportunities for students to reinforce their own growth mindsets.” Cameron Hecht tells Annie Brookman-Byrne about helping teachers to create environments that are more supportive of all students’ success. #EdChat boldscience.org/creating-a-c...
boldscience.org
Creating a classroom culture that fosters a growth mindset
How teachers can shape learning environments that engage students and reduce educational inequalities
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BOLD @boldinsights.bsky.social · 21/12/2023
“Highly sensitive children thrive on one-on-one attention, are very curious, ask lots of questions, and tend to be creative.” The most popular BOLD article of 2023 was by Melissa Hogenboom on highly sensitive children. bold.expert/how-to-spot-...
bold.expert
How to spot a highly sensitive child
Children with this trait need extra support
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Happy Sensitive Kids @happysensitivekids.bsky.social · 28/01/2025
25 Ways to Support Your Highly Sensitive Child in 2025 - Happy Sensitive Kids
happysensitivekids.com
25 Ways to Support Your Highly Sensitive Child in 2025 - Happy Sensitive Kids
Here are 25 ways to support your HSC in 2025. The focus is on understanding, using practical tools, and employing empathy.
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Happy Sensitive Kids @happysensitivekids.bsky.social · 04/02/2025
A heads up for any of you that have been contemplating GrowthMinded membership (Big Life Journal) - between the 4th and 6th February the memberships costs are the lowest of the year. Click on the link* to join! go.biglifejournal.com/growthminded... #GrowthMindset *Affiliate
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Happy Sensitive Kids @happysensitivekids.bsky.social · 28/01/2025
25 Ways to Support Your Highly Sensitive Child in 2025 - Happy Sensitive Kids
happysensitivekids.com
25 Ways to Support Your Highly Sensitive Child in 2025 - Happy Sensitive Kids
Here are 25 ways to support your HSC in 2025. The focus is on understanding, using practical tools, and employing empathy.
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Rubicon1313 💕Safe 4 LGTBQ💕Vets 🚫DMs! @rubicon1313.bsky.social · 27/01/2025
Any more Highly Sensitive People out there? Just finished watching the documentary on Prime. Glad there are others🥺
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Happy Sensitive Kids @happysensitivekids.bsky.social · 06/01/2025
However, we can all narrow the focus onto ourselves and our family to be the best we can be. And spread that sentiment outwards like ripples in a lake. It starts with you. Look inwards.
happysensitivekids.com
Look Inwards in the New Year - Happy Sensitive Kids
Unleash your creativity, positivity and a growth mindset for the coming year. Let's spread that sentiment outwards like ripples in a lake.
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