iiinova — where your digital self keeps evolving

New Harbinger Publications @newharbinger.bsky.social · 29/05/2025

From 'The Polyvagal Solution' by Rebecca Kase, LCSW. Learn more and get your copy here: www.newharbinger.com/978164848412... #PolyvagalTheory #PolyvagalSolution #MentalHealth #MentalHealthMatters #SelfHelp #SelfCare

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New Harbinger Publications @newharbinger.bsky.social · 21/05/2025

Are you ready to heal trauma in a way that feels safe and empowering? 💡 Learn how to regulate your nervous system 💻 Access videos, exercises, and guided practices 📚 Includes printable resources 🌿 Designed to support healing—without being retraumatized ➡️ Enroll today: www.yourbodyholdsyou.com

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New Harbinger Publications @newharbinger.bsky.social · 15/05/2025

Unlock the healing and transformative benefits of psychedelic therapy with this powerful, practical, evidence-based guide from psychologists Elizabeth Nielson, PhD, and Ingmar Gorman, PhD. www.newharbinger.com/978164848425... #PsychedelicTherapy #Psychedelics #Neuroscience #MentalHealth #NewBook

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Reposted by New Harbinger Publications

therapyassist.bsky.social @therapyassist.bsky.social · 13/05/2025

Feeling bogged down assigning and following up on client homework? TherapyAssist takes that off your plate—with trusted tools designed by the experts behind @newharbinger.bsky.social. Real support. Real results. Try it FREE for 30 days → therapyassist.com #TherapistBurnout #TherapySupport

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

Written just for trans and nonbinary (TGNB) youth, 'The Trans & Gender Diverse Teen Resilience Guide' offers trauma-informed skills to help you embrace who you are, give, and find support in community, and thrive. Get your copy today: www.newharbinger.com/978164848419... #trans #genderdiverse

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

'Thoughts and Feelings for Teens' offers essential skills from CBT, ACT, and DBT to help empower you to take control of your thoughts, feelings, emotions, and your life. www.newharbinger.com/978164848451... #TeenMentalHealth #Stress #Overwhelm #Anxiety #Depression #Emtions #TeenFeelings

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

From 'Healing from Parental Abandonment and Neglect' by Katylyn Gillis. Get your copy here: www.newharbinger.com/978164848496... #parentalabandonment #neglect #attachmenttheory #trauma #triggerwarning #shame #rebuildtrust #depression #selfesteem #selfcare #ACT #DBT #CFT #CBT

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

In 'The Psychedelic Therapy Workbook', psychologists Elizabeth Nielson and Ingmar Gorman present a pioneering approach to maximizing the therapeutic potential of psychedelics. #MentalHealthProfessionals get your copy here: www.newharbinger.com/978164848425... #psychedelics #MentalHealth #Therapy

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

'The Polyvagal Solution' is a breakthrough guide written by Rebecca Kase, LCSW, that will introduce you to your vagus nerve—the conductor of your emotions that's running the show when everything just feels like too much. www.newharbinger.com/978164848412... #polyvagaltheory #mentalhealth #stress

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

Marisa T. Mazza, PsyD, author of 'The ACT Workbook for OCD', joins us to discuss mindfulness, acceptance, and exposure skills to live well with OCD. Listen on www.newharbinger.com/podcast/. #mentalhealth #mentalhealthpodcast #ACT #OCD #podcast #mentalheathpodcast

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

'Integrating Mindfulness into Psychotherapy for Trauma' is a comprehensive, transdiagnostic, and process-based approach to effectively integrate mindfulness into psychotherapy for treating trauma. Mental health professionals, get your copy now: www.newharbinger.com/978164848465... #ForTherapists

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

Written by a renowned family therapist, 'Healing Relational Trauma' offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. www.newharbinger.com/.../healing-... #relationaltrauma #healing

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New Harbinger Publications @newharbinger.bsky.social · 13/05/2025

In support of #MentalHealthMonth, we are offering 30% off your entire order when you order from www.newharbinger.com. Use MHM25 at check out! Offer ends May 31, 2025. #mentalhealthbooks #mentalhealthmatters #BookSale #MentalHealthAwareness

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New Harbinger Publications @newharbinger.bsky.social · 02/05/2025

Happy May! We are rolling right into the fullness of spring with a month full of new books - check them out and more on our website www.newharbinger.com. #DBT #walkingoneggshells #relationaltrauma #integratingmindfulness #polyvagal #psychedelictherapy #trans #genderdiverse

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New Harbinger Publications @newharbinger.bsky.social · 02/05/2025

In support of #MentalHealthMonth, we are offering 30% off your entire order when you order from www.newharbinger.com. Use MHM25 at checkout! Offer ends May 31, 2025. #mentalhealthbooks #mentalhealthmatters #BookSale #MentalHealthAwareness

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New Harbinger Publications @newharbinger.bsky.social · 23/04/2025

This blog by Daniel S. Lobel, PhD, talks about how a child is affected when their parent provides inaccurate feedback to them, which interferes with the child's development of a clear and accurate sense of themselves and the world around them. www.newharbinger.com/blog/self-he...

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New Harbinger Publications @newharbinger.bsky.social · 22/04/2025

Caren Baruch-Feldman, PhD, author of 'The Resilience Workbook for Kids', joins us to talk about building grit and resilience. Listen on www.newharbinger.com/pages/podcast/ or wherever you get your podcasts. #resilience #grit #resilienceforgirls #mentalhealth #selfhelp #podcast #mentalhealthpodcast

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Reposted by New Harbinger Publications

Stephanie Harrison @stephaniehson.bsky.social · 22/04/2025

The mental health epidemic no one is talking about

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New Harbinger Publications @newharbinger.bsky.social · 15/04/2025

Two of our Employee-Owners are at NCEO in Salt Lake City this week! Did you know that New Harbinger Publications is a majority employee-owned company?

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New Harbinger Publications @newharbinger.bsky.social · 24/03/2025

The clinical psychologist Dr. Lindsay C. Gibson’s writing explores the impact “emotionally immature” parents can have on their children. She’s the author of “Adult Children of Emotionally Immature Parents,” a best seller that’s earned a following on TikTok. www.nytimes.com/2025/03/22/m...

nytimes.com

Dr. Lindsay C. Gibson Thinks Compassion for Our Parents Can Be a Trap

The clinical psychologist explains the demands of “emotionally immature” parents, the impact it has on their children and the freedom of saying “no.”

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New Harbinger Publications @newharbinger.bsky.social · 13/03/2025

In this clip, Cofounder of NHP and therapist, Matt McKay, and author Michael A. Singer (The Untethered Soul, Living Untethered) offer spiritual and psychological perspectives on the mental health struggles many are experiencing in our world today. Part 1 of 9 www.newharbinger.com/author/micha...

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New Harbinger Publications @newharbinger.bsky.social · 11/03/2025

Everyone needs a support system, no matter what kind of life you lead. Someone to call when you're happy, sad, or need help, & someone to be there unconditionally. Having a support system when healing is essential. 'Healing from Parental Abandonment and Neglect': www.newharbinger.com/978164848496...

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New Harbinger Publications @newharbinger.bsky.social · 10/03/2025

"The remedy is not to suppress negative experiences; when they happen, they happen." This excerpt from 'Buddha's Brain, 15th Anniversary Edition' talks about how to internalize the positive to outweigh the negative. Read here: www.newharbinger.com/blog/self-he... #BuddhasBrain #mentalhealth

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New Harbinger Publications @newharbinger.bsky.social · 04/03/2025

Announcement from New Harbinger! "Our mission at @therapyassist.bsky.social is to make powerful tools and resources from New Harbinger's vast library easily accessible to more therapists and clients than ever before-and in doing so, change more lives than ever before." - Matthew McKay, PhD, founder

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New Harbinger Publications @newharbinger.bsky.social · 02/03/2025

Enter to Win the Thrive Kit! The Thrive Kit is a therapist recommended book series bundle offering mental health strategies for right now—practical tools to help you manage anxiety, anger, depression, and intrusive thoughts. Closes March 5, 2025. gleam.io/CckUD/thrive...

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New Harbinger Publications @newharbinger.bsky.social · 02/03/2025

In this excerpt from 'The Highly Sensitive Teen' by Lea Noring, PhD, the author lays out different types of sensitivity a teen may have. Read full #excerpt here: www.newharbinger.com/blog/self-he... #HSP #teenmentalhealth #blog #highlysensitiveteen #sensesensitivity

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New Harbinger Publications @newharbinger.bsky.social · 25/02/2025

Now in its third edition, 'The Mindfulness and Acceptance Workbook for Anxiety' offers trusted tools to help you take charge of your anxiety, fears, and your life. www.newharbinger.com/978164848447... #mindfulness #acceptance #anxiety #mentalhealthworkbook #selfcare #peace

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New Harbinger Publications @newharbinger.bsky.social · 25/02/2025

Building on Lindsay C. Gibson's New York Times bestselling book, this course empowers adult children of emotionally immature parents to recognize and break free from patterns that have long held them back. Learn more here: www.newharbinger.com/pages/aceip-... #AdultChildren #EIP #mentalhealth

newharbinger.com

Healing for Adult Children of Emotionally Immature Parents

Join Lindsay C. Gibson and learn to understand the impacts of emotionally immature parenting, build healthy relationships, and reclaim your true self.

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Reposted by New Harbinger Publications

TzuZen @tzuzen.bsky.social · 21/02/2025

Healthy Habits Suck. Dayna Lee-Baggley is right. Good book with good tools published by @newharbinger.bsky.social . #ACT #Health

Pictured is a thumbnail for Dayna Lee-Baggley’s book Healthy Habits Suck. Below the title is a red French fry box that’s holding asparagus spears. The background is white.

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New Harbinger Publications @newharbinger.bsky.social · 14/02/2025

"For relationships to blossom, we need to transcend our negativity, our fear of love, and our fear of imperfection, and see the beauty in our partners." Read this new blog from the author of 'Releasing Toxic Anger for Women' about anger & romantic relationships. www.newharbinger.com/blog/self-he...

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New Harbinger Publications @newharbinger.bsky.social · 14/02/2025

Affirmations are simple sentences designed to teach your brain to focus on what you want. From 'The Teen Girl's Survival Journal' by Lucie Hemmen, Ph.D. - but a great read for every age. www.newharbinger.com/978164848286... #mentalhealth #affirmations #positiveselftalk #teenmentalhealth #selfhelp

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New Harbinger Publications @newharbinger.bsky.social · 14/02/2025

In this blog from the authors of 'Loving Someone with a Serious Mental Illness', the real-life couple discusses steps for people with SMI to effectively pursue recovery and for caregivers to reinforce with their loved ones. Read here: www.newharbinger.com/blog/self-he... #blog #bipolardisorder

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New Harbinger Publications @newharbinger.bsky.social · 14/02/2025

Anxiety most often manifests as fear of something that will happen in the future. Here's a piece of advice on how to stop Harmful Anticipation in its tracks from 'This is What Anxiety Looks Like' from David A. Clark, PhD. www.newharbinger.com/978164848316... #anxiety #harmfulanticipation

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New Harbinger Publications @newharbinger.bsky.social · 11/02/2025

REMINDER! Now through Thursday, February 13th, enter by clicking the link below for a chance to receive these three books! gleam.io/i2axf/relati... #giveaway #relationshipsandmentalhealth #mentalhealth #relationships #selfhelp #mentalhealthbooks #selfhelpbooks

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New Harbinger Publications @newharbinger.bsky.social · 11/02/2025

#QuickTipsforTherapists - Anna Scetinina, MACP, RP, gives advice on how to support your clients when they are experiencing anxiety and dysregulation in a session. Read here: www.newharbinger.com/blog/quick-t... #therapisttips #formentalhealthprofessionals #therapytips #anxiety #dysregulation

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

What if you stopped trying to control everything and simply allowed life to unfold? Let go of resistance, and experience the freedom of being fully present. www.newharbinger.com/978157224537...

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

Chasing validation is exhausting. What if true worthiness comes from within? 💛 #YouAreEnough #SelfAcceptance From 'Toxic Striving' by Paula Freedman-Diamond, PsyD. Get your copy here: www.newharbinger.com/978164848406... #toxicstriving #mentalhealth #selfhelp #wellnessculture #hustle

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

Meet our author, Katherine Ponte. Ponte is coauthor of 'Loving Someone with a Serious Mental Illness'. Learn more here: www.newharbinger.com/author/kathe... #authorspotlight #mentalhealthadvocate #mentalhealth #seriousmentalillness #bipolardisorder #partmemoir #ForLikeMinds #recoveryfocused

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

Sheva Rajaee, MFT, author of 'Relationship OCD' was a guest on 'New Books in Psychology', hosted by New Books Network to discuss her new book. Listen here: bit.ly/42JtJEi #relationships #OCD #relationshipOCD #mentalhealth #selfhelp #podcast #interview

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

On this episode of the Hidden Brain podcast, New Harbinger Publications author Fred Luskin, PhD, dives into the psychology of grudges—why we hold onto them, how they impact our well-being, and the science-backed strategies to finally let go. Listen here: hiddenbrain.org/podcast/no-h...

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

Lindsay C. Gibson, PsyD, was on 'Calling Home with Whitney Goodman, LMFT' to talk about emotional immaturity, its traits, and how to effectively deal with emotionally immature people. Listen here: podcasts.apple.com/us/podcast/h... #podcast #adultchildren #lindsaygibson #ACEIP

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

February giveaway alert! Now through Thursday, February 13th, enter at the link below for a chance to receive these three books! gleam.io/i2axf/relati... #giveaway #relationshipsandmentalhealth #mentalhealth #relationships #selfhelp #mentalhealthbooks #selfhelpbooks

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New Harbinger Publications @newharbinger.bsky.social · 10/02/2025

'The Highly Sensitive Teen' is a teen’s guide to surviving—and thriving—with high sensitivity in an insensitive world. Learn more and get your copy here: www.newharbinger.com/978164848403... #highlysensitiveteen #mentalhealth #teenmentalhealth #highlysensitiveperson #HSP #selfhelp

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