iiinova — where your digital self keeps evolving

[한] Han Training @hantrainingchicago.com · 13/09/2026

Getting ready for the Field Day at the lakefront!

[한] Han Training @hantrainingchicago.com · 12/09/2026

It's Field Day! This Sunday 12-3 PM, let's test our strength by squeezing watermelons, test our creativity with face painting, play some games, enjoy queer company, all while taking in the lakefront breeze and green grass at AIDS Garden Chicago (Belmont Ave lakefront). Free and open to all. #event

A flyer that shows a group of people flexing at the Chicago AIDS Garden and people playing on the lawn. Text reads "Han Training, 5th Annual Field Day + Open House, AIDS Garden, SUN Sep. 13, 2026, 12-3PM. BYO Chair, Blanket"

A map showing the location of the meetup on the northern side of the AIDS Garden Chicago

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[한] Han Training @hantrainingchicago.com · 04/09/2026

September at HT: make room for what feels useful. Lakefront Field Day. A queer bodybuilding film at Reeling. A dysautonomia roundtable + movement lab with Chicagoland DPOCC. Plus yoga, Zumba, game night, D&D, book club, and more. #MoveWithHan #Chicago #QTPOCChicago #DisabilityJustice #Fitnesssky

Cream-colored Han Training September calendar graphic. Events listed: Field Day and Open House, Sunday September 13 from 12 to 3 pm; HT co-presents Test at Reeling, Saturday September 19 from 7 to 9 pm at Landmark’s Century Centre Cinema; Dizzy Does It: Dysautonomia Roundtable and Movement Lab, Sunday September 27 from 3 to 4:30 pm; Bodiful Zumba with Mocha May, times to be announced; and Slow Yoga, Tuesday September 8 from 6 to 7 pm and Friday September 18 from 7:30 to 8:30 pm.

Cream-colored Han Training September calendar graphic. Staff Rest Day is Monday, September 14, with Open Gym available. Community-led events listed: SideQuest Social for BIPOC gamers, Wednesday September 16 from 7 to 9 pm; HT Dungeons and Dragons Group, Saturday September 12 from 3 to 7 pm; Member Book Club, Saturday September 26 from 5 to 7 pm; and TASC Self-defense Skillshare, open to everyone, with time to be announced.

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[한] Han Training @hantrainingchicago.com · 02/09/2026

Dizzy when you stand up? Your body isn’t being dramatic. 🧠 Join us Sunday, September 27 for Dizzy Does It, a #dysautonomia roundtable + movement lab at Han Training. Ahead of Dysautonomia Awareness Month, we’re making space to talk about it together. #disabilityjustice #lgbtq+ #Chicago #event

Event graphic for “Dizzy Does It,” a dysautonomia roundtable and movement lab led by Amanda Scheff and Minky Kim. Sunday, September 27, 3–4:30 pm at Han Training, 743 W Irving Park Rd. Text reads: “Move steady. Rise ready. Learn balance, body awareness, and safer falls.” Free RSVP required. Logos for Han Training, Project Liftyboi, Chicagoland Disabled People of Color Coalition, and UIC Institute on Disability and Human Development appear at the bottom.

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[한] Han Training @hantrainingchicago.com · 19/08/2026

The aux had range at PR Day. Reverence and ridiculousness, back to back, and nobody had to choose. One squatted 260 lbs to Ice Cream Tiger. Another credited "the power of Slayyyter." We can't verify the science. The vibe was real. hantrainingchicago.com/pr-day-2026-…

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[한] Han Training @hantrainingchicago.com · 17/08/2026

Thank y'all fo lifting with us on Community PR Day 💛! Hear three lifters talk about what it felt like after setting their personal records. Almost $900 raised. Support @projectliftyboi.bsky.social so more queer folks can train in a trauma-informed, body-neutral space. #fitness #LGBTQIA+ #movewithhan

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[한] Han Training @hantrainingchicago.com · 14/08/2026

PR Day is tomorrow! Cheer for our brave lifters and support our scholarship drive: projectliftyboi.betterworld.org/campaigns/pr...

Gloden flyer featuring bold letters "Lift, Cheer, Celebrate: PR Day. Saturday August 15, 2026, Noon." The flyer features a person doing deadlift with a group cheering behind them. Project Liftyboi and Han Training logos are featured. A QR code links to https://projectliftyboi.betterworld.org/campaigns/pr-day-2026

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[한] Han Training @hantrainingchicago.com · 01/08/2026

August is stacked, but we’re keeping it gentle, even on PR Day 🌱! From spinal health to Zumba, slow yoga, game night, and book club, let's #MoveWithHan and lift smarter, find joy, and stay in relationship with your body on your own terms. #Chicago #fitness #wellness #BIPOC #LGBTQIA+ #disability

Dark green August calendar graphic with ‘HAN TRAINING’ and ‘August Calendar #MoveWithHan’ at the top. Listed events: ‘Spinal Health for PR Workshop – Strong Spine, Stronger Lifts’ (Friday, Aug 7, 5–5:45 PM); ‘Community PR Day – member- and guest-only’ (Saturday, Aug 15, 12–3 PM); ‘Bodiful Zumba with Mocha May’ (Tuesday, Aug 11, 7–7:45 PM and Thursday, Aug 20, 6–6:45 PM); and ‘Slow Yoga with Kali’ (Tuesday, Aug 18, 6–7 PM). A small arrow icon points to the right at the bottom.

Listed events: Open House (Sunday, Aug 9, 12–3 PM), Staff Rest Day – open gym available (Saturday, Aug 8). Under ‘Community-Led Events,’ SideQuest Social – open to BIPOC gamers (Wednesday, Aug 19, 7–9 PM), TASC Self-defense Skillshare – open to everyone (Saturday, Aug 22, 3–5 PM), and Member Book Club (Saturday, Aug 22, 5–7 PM).

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[한] Han Training @hantrainingchicago.com · 16/07/2026

@itsliftyboi.bsky.social explains how the current training cycle is designed. Come August 15th, we're taking it to the floor for PR Day! Lifters, scan the QR in the video to grab your spot. Spectators, you're invited too. Your PR fuels access. 💪 #HanTraining #MoveWithHan #PRDay #Chicago #queer

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[한] Han Training @hantrainingchicago.com · 08/07/2026

Slow yoga special with CatherineFriday, July 10, 6-7 PM Join Catherine (she/her) for a special hour-long slow flow session to recharge. Expect to move slowly through postures with clear instructions on how to approach and modify each one. One hour. Slow. Intentional. Yours. Scan QR to register.

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[한] Han Training @hantrainingchicago.com · 04/07/2026

On a day that celebrates freedom, here is one snapshot of how it’s denied irl. The June 30th SCOTUS ruling says: some bodies don’t belong in movement. But less access to movement makes health gap built on purpose, over time. Read more: www.instagram.com/p/DaWUm7tE1RU/ #TransRightsAreHumanRights

Current events slide about the US Supreme Court ruling on trans girls in school sports. Large text says the Court ruled that states can ban trans girls from school sports teams, notes that 27 states already have laws like this, and says trans teens already play school sports at about half the rate of their cis classmates. Citation: Espinoza et al., 2023, Journal of Adolescent Health.

Advocacy slide connecting exclusion from school sports and movement spaces to the broader health gap. Large text says the ruling sends the message that some bodies do not belong in movement, rejects that message, and argues that reduced fitness access is not a personal failing but a health gap built over time that shows up in mental health and chronic illness risk.

Text slide about barriers to fitness access for trans people and many BIPOC people. Large text reads: "Here's something that doesn't trend much. Trans and many BIPOC folks move their bodies less, not because we don't want to, but because so many movement spaces were never built to be safe for us."

Call to action slide introducing Han Training and Project Liftyboi. Large text says Han Training is a trauma-informed gym, body-neutral and designed for fitness access rather than exclusion, and that Project Liftyboi helps close the income gap for trans people and queer and trans people of color who need Han Training most. Final lines invite people to try a class or chip in and to "close the gap, one lift at a time."

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[한] Han Training @hantrainingchicago.com · 03/07/2026

In July, #MoveWithHan asks “what does your body actually need?” So you’ll see slow yoga with Catherine, Bodiful Zumba with Mocha May, a pelvic health workshop with Dr. Ross for folks chasing PRs, plus a Staff Day where we all pretend “rest” is a training skill :) #Chicago #fitness #events

July Calendar graphic for Han Training with the header “HAN TRAINING – July Calendar – #MoveWithHan.” The list includes: “Slow Yoga with Catherine – Fri, Jul 10 | 6–7:00 PM; Open House – Sun, Apr 12 | 12–3:00 PM; Bodiful Zumba with Mocha May – Mon, Jul 13 | 7–7:45 PM; 8–8:45 PM and Thu, Jul 30 | 5–5:45 PM; 6–6:45 PM; Staff Day (No Class; Open Gym available) – Thu, Jul 16; Pelvic Health for PRs! Tips & Tricks with Dr. Ross – Sat, Jul 18 | 2–3:00 PM.” A simple arrow sits near the bottom right corner

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[한] Han Training @hantrainingchicago.com · 02/07/2026

Han Training is launching a new event! SideQuest: A free BIPOC ga(y)me social on Wed July 15, 7-9 pm at Northalsted (743 W. Irving Park Rd.) A low-pressure community connecting through play. No expectation of disclosure or performance. #lgbtq+ #queer #gamenight #Chicago #northalsted #event

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[한] Han Training @hantrainingchicago.com · 26/06/2026

Leakage, heaviness, hip/pelvic pain when you lift? It's common; but it isn't normal. Dr. Laura Ross returns to HT for an intimate pelvic health workshop capped at 12 people. Free, donation supports @projectliftyboi.bsky.social Reserve your spot. #chicago #powerlifting #lifting #MoveWithHan

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[한] Han Training @hantrainingchicago.com · 24/06/2026

We had a great time recharge with slow #yoga! The hour just flew by… Perfect way to recoup from @chicagopridefest.bsky.social and getting ready for Sunday’s big parade @pridechicago.org ! #lgbtq+ #fitness #wellness #chicago #hantraining #northalsted

People in yoga poses inside Han Training. The golden sunset gently lit up the back

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[한] Han Training @hantrainingchicago.com · 21/06/2026

We learned so much from Carrie about how much one can influence one’s gendered perception just through voice! Resonance, inflection, vocabulary… voice is part of one’s body and identity, and we are so glad to have hosted the productive workshop ☺️ #movewithhan #lgbtq+ #chicago #qtpoc #fitness

Some of the workshop attendees posed inside Han Training

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[한] Han Training @hantrainingchicago.com · 21/06/2026

All aboard the Pride Train! We are only two blocks from the Sheridan station on the CTA Red Line :) #hantraining #lakeview #northalsted #chicago #pridefest

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[한] Han Training @hantrainingchicago.com · 18/06/2026

This Saturday, 4 more reasons to #MoveWithHan: Take a free class with Trasngender Action Self-Defense Collective (TASC), 2-4 PM Stay for Carrie's gender-affirming voice workshop, 4:30-6 PM #QTPOC #GenderAffirmingVoice #TransVoice #Chicago #fitness #LGBTQ+ #Pride #Juneteenth #fathersday

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[한] Han Training @hantrainingchicago.com · 17/06/2026

We are honored to be part of the Accessible Juneteenth at @accessliving.bsky.social to celebrate the joy of Black freedom, brilliance, and creativity 🙏🎉.

Team members of Han Training smiles at Accessible Juneteenth exhibition section as a vendor.

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[한] Han Training @hantrainingchicago.com · 17/06/2026

Hey y’all, due to severe weather and beach hazard conditions, tomorrow’s Body & Ballroom on the Beach is canceled. We’re working on a reschedule now and will share the new date soon. Appreciate y’all for understanding. #MoveWithHan #Chicago #event

Flyer for “Body & Ballroom on the Beach” with a large red banner across the middle that says “POSTPONED DUE TO WEATHER.” The flyer lists it as a free event with Minky and Jaheim, with Han Training and Brave Space Alliance logos at the bottom.

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[한] Han Training @hantrainingchicago.com · 15/06/2026

Join us for a body-affirming Zumba special with art therapist, activist, and pole dancing instructor, Mocha May! Tuesday June 16. 6 pm and 7 pm. Book your session in Glofox! app.glofox.com/portal/#/bra... #Zumba #Chicago #queer #LGBTQ+ #event #danceclass #hantraining

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[한] Han Training @hantrainingchicago.com · 14/06/2026

Taboo Tutorial is on going! Our awesome facilitators and instructors from SWOP Chicago are sharing personal stories, practical tips, and irl how-to about navigating sticky situations in ethical non-monogamy and queer relations. #chicago #events #grassroots #mutualaid

Two facilitators posing inside Han Training before they start the first workshop of Taboo Tutorials.

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[한] Han Training @hantrainingchicago.com · 12/06/2026

This Father's Day, impress your daddy with a new voice. Come explore what your voice can do in helping you affirm your authentic identity with seasoned voice therapist Carrie McBreen. Jun 20, 4:30-6 PM. projectliftyboi.betterworld.org/events/speak... #Chicago #event #LGBTQ+ #QTPOC #Juneteenth

A lavander/black poster featuring an open mouth saying "your voice is part of your body, too."

Speak with Han: Gender-affirming Voice 101, June 20, 4:30-6 PM @hantraining
This small-group workshop is a Project Liftyboi fundraiser, helping keep movement and community care at Han Training more accessible. We’re not here to fix your body or your voice; we’re here to help you build trust, strength, and new ways of relating to your body on your own terms. Sliding scale, come as you are.

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[한] Han Training @hantrainingchicago.com · 11/06/2026

Come to Taboo Tutorial this Sunday afternoon w/ SWOP Chicago! ✨ WORKSHOP 1 ✨ Poly, ENM & The Conversations That Actually Matter: How to have navigate sticky situations in queer dynamics, ethical non-manogomy & polyamory with honesty, care, & accountability? Free. All are welcome. #Northalsted #Pride

A poster features Workshop 1 title and details: "A real conversation about navigating polyamory, ethical non-monogamy, STI disclousre, boundaries, communication, HIV education, U=U, PrEP, Doxy PEP, and how to move through difficult conversations with honesty, care, and acountability instead of fear." "real talk, real tools, real community."
A red umbrella and a loudspeaker is featured, with SWOP Chicago and Han Training logos at the bottom right conor.

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[한] Han Training @hantrainingchicago.com · 10/06/2026

This June, #MoveWithHan is sitting where Juneteenth and Pride meet in our bodies, & making room for Black folks to move, stretch, and breathe more freely, with our broader community showing up in solidarity. Details + registration: hantrainingchicago.com #fitnessky #blacksky #chicago #qtpoc #events

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[한] Han Training @hantrainingchicago.com · 10/06/2026

Taboo Tutorials with SWOP Chicago is coming up this Sunday to kick off HT's Juneteenth events! Queer relations, harm reduction, free anonymous testing, gift cards, & safe space to ask real questions without shame Community care is part of how we move #MoveWithHan #SWOPChicago #HarmReduction #Chicago

Flyer for the first workshop:
Navigating Sticky Situations
Workshop One A real conversation about navigating polyamory, ethical non-monogamy, STI disclosure, boundaries, communication, HIV education, U=U, PrEP, Doxy PEP, and how to move through difficult conversations with honesty, care, and accountability instead of fear.

Event flyer for the second workshop in the same visual style.
Harm Reduction 101
Workshop Two A grounded, community-centered conversation about harm reduction, chemsex, consent, overdose prevention, safer use strategies, bodily autonomy, and practical tools for keeping ourselves and each other safer while staying
connected to pleasure, dignity, and community. Whether you're queer, kinky, poly, monogamous, sober, using, questioning, healing, surviving, thriving, or simply wanting to learn more —there's space for you here.

The last flyer showcases two pairs of hands in the middle of a blood drawing. The title is "Annonymous HIV Testing: Taking Care of Each Other"
Free, On-Site, $20 Gift Card while supply lasts

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[한] Han Training @hantrainingchicago.com · 12/05/2026

Our Sex Worker Social & Clothing Swap was a huge success thanks to all of you who showed up with beautiful energy. We are proud to honor the Chicago tradition of labor rights and liberation. All bodies, all people. #MoveWithHan #SexWorkIsWork #QTPOC #LGBTQ+ #Queer #Solidarity #Fitness #HB3518

Dark gray background with white text reading: "May 1st became International Workers' Day because of Chicago. Swipe to learn why." Han Training monogram at bottom center.

Cream background with centered dark text reading: "Workers were criminalized for demanding dignity. In 1886, Haymarket Incident, Chicago workers demanded an 8-hour workday. They were arrested, tried, and hanged for it." Han Training monogram at bottom.

Cream background with centered dark text reading: "In 2026, sex workers in Illinois are demanding the same thing: the right to work safely, without criminalization. HB3518 is in the Illinois General Assembly now. It would decriminalize sex work and extend full labor protections." Han Training monogram at bottom.

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[한] Han Training @hantrainingchicago.com · 02/05/2026

Happy Chicago Leather Pride!We stopped by @leatherarchives.bsky.social to celebrate this leading institution of preserving sexual and gender minorities’ memories and history. Honored to be on these storied walls—and we’ll see you at the SW social and clothing swap tomorrow, May 2nd, 2-4pm.

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[한] Han Training @hantrainingchicago.com · 01/05/2026

full recap: hantrainingchicago.com/qtpoc-gym-ch.... swipe the carousel on IG if you're there: www.instagram.com/hantraining/ 🧡

Han Training members celebrating at the Werq It Out event, April 2026. Text: Fantasy lifting is real lifting. Actual deadlifts, a show-stopping drag number, Minky on the pole. Hundreds raised for mutual aid.

Two groups community members posing in the picture during Practice Week while Minky was traveling, April 2026. The top group is practicing balance poses on the Han Training gym floor during the slow flow yoga. The group in the bottom is posing after Miriam's Zumba dance class.

Group of approximately 30 attendees at Han Training's hypermobility community wellness event, April 2026, co-hosted with Chicagoland DPOCC and Amelia-Marie Altstadt of UIC.

Person performing a dead lift on the top and another doing barbell squat. Text: We watched the data. We made moves. Tuesday classes rescheduled. Friday/Saturday restructured so everyone gets their lifts.

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[한] Han Training @hantrainingchicago.com · 01/05/2026

Spring has been a lot! pelvic health → self-defense → hypermobility in community → clothing swap → TDOV → fantasy lifting → $218 raised for @projectliftyboi.bsky.social #QueerFitness #TraumaInformedFitness #Hypermobility #DisabilityJustice #ChicagoQueer #BodyNeutral

Group photo of Han Training community members on the gym floor. Text reads: Spring has been a lot. Here's what we built together.

Minky Kim demonstrating a kneeling movement pattern during the Pelvic Health meets Powerlifting workshop at Han Training, February 2026, hosted with Groove PH Wellness.

Minky Kim demonstrating a wrist technique during the Prepared, Not Fearless self-defense workshop at Han Training, March 2026.

Text slide: Mar. 8 — 200+ pieces. Zero gatekeeping. Power suits, bike shorts, costume gems — the rest went to Out of the Closet and Brown Elephant.

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[한] Han Training @hantrainingchicago.com · 27/04/2026

Bend It Like Me felt so good. Thank you to everyone who showed up today to explore hypermobility, pleasure, strength, and care in community. Together we raised $200 through to support QTPOC fitness via @projectliftyboi.bsky.social #Hypermobility #DisabledJoy #ChicagoWellness #QTPOC #HanTraining

Group photo inside Han Training after the Bend It Like Me workshop. A large group of masked participants pose together on black floor mats near the front window, with some standing, some seated, one person in a wheelchair, and one person reclining across the front. Resistance bands hang on the wall to the right.

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[한] Han Training @hantrainingchicago.com · 26/04/2026

Today! Bend It Like Me: Hypermobility. Pleasure, & Strength In recognition of EDS & HSD Awareness Month, join us at two-part community event exploring #hypermobility through discussion, poetry, and movement. projectliftyboi.betterworld.org/events/hyper... #chicago #event #wellness #education

A poster that says “Bend It Like Me
Hypermobility. Pleasure, & Strength
Communal Roundtable + Movement Lab”

PACE
Vouchers Available!

In recognition of EDS & HSD Awareness Month, this two-part community event exploring hypermobility through discussion, poetry, and movement.

Part 1 - Communal Roundtable led by Disability Studies scholar Amelia-Marie (she/they): how does hypermobility shape queer pleasure and intimate life?
Part 2 - Movement Lab led by Minky (they/them), Founder of Han Training: what are accessible tools for tightness, stability, and staying in your body?

Sunday, April 26 3PM - 4:30 PM
Han Training
743 W. Irving Park Road
Chicago, IL
In-person event for ages 18+
Mask required
Ramped entrance
Sliding-scale tickets:
$0-$50
register →https://projectliftyboi.betterworld.org/events/hypermobility-pleasure-strength

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[한] Han Training @hantrainingchicago.com · 19/04/2026

We had a blast and raised money for Organized Communities against Deportation! Thank you for all who showed up! donorbox.org/ocadmutualaid

A group of queer performers posed for a selfie before the Han Training fantasy team’s act.

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[한] Han Training @hantrainingchicago.com · 14/04/2026

Join the Han Training team for a hot night of gym fantasy to raise funds for families impacted by ICE! Registration & details: form.jotform.com/260718063744... #Chicago #queer #event #fundraiser

Werq It Out - A Queer Gym Fantasy Party
Come work up a sweat with us at our queer gym themed dance party! Get your heart rate up by dancing to our hot lineup of DJs, prove your strength at the arm wrestling tournament, and cheer on the incredible set of performances from deadlifting to drag! All bodies, shapes, and sizes celebrated!
Details

The party is on April 18 at 7-11 PM at an actual South Loop gym. (Location will be included your email confirmation.)
This is a mask-mandatory and alcohol-free event.
Please bring cash for the taco cart and tips for performers and DJs!
Community Fundraiser

100% of ticket sales go to Organized Communities Against Deportations (OCAD)'s Mutual Aid Fund for families impacted by ICE raids.
You'll also be able to support queer community at the event by purchasing Chicago Dyke March Collective merch. There will be raffle tickets supporting top surgery recovery for a community member.

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[한] Han Training @hantrainingchicago.com · 30/03/2026

Bodyful #Zumba is coming to #HanTraining! Art therapist & group fitness instructor Miriam (she/they) leads body-affirming cardio dance built for queer joy, real choice, and zero pressure. Apr 5 & Apr 9 · Members only · Class Capped 🧵 Details below ↓ #QueerFitness #ChicagoFitness #Northalsted

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[한] Han Training @hantrainingchicago.com · 21/03/2026

We will be celebrating Trans Day of Visibility with other LGBTQ+ and BIPOC orgs and small businesses at Center on Halsted’s Beauty Bazaar! Stop by and say hi to this QTPOC-owned gym :) Sunday, March 29 10 AM - 4 PM Free and open to the public #HanTraining #Chicago #Northalsted #event #queer

A warm flyer with texts:

Trans Day of Visibility
Beauty Bazaar
Come to a vibrant marketplace and resource fair for Trans Day of Visibility for local small businesses providing gender and sexuality affirming beauty and wellness services!
Salons, gyms, med spas, massage therapists, voice therapy, gender affirming closet, movement and body workshops and more!
Center on Halsted 3rd Floor
Sunday, March 29 10 AM - 4 PM

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[한] Han Training @hantrainingchicago.com · 03/03/2026

Swap, share, belong. Reclaim your wardrobe and build community 💛 🧺 Spring #GenderAffirming Clothing Swap at Han Training 📅 Sunday 3/8 · 2:30–4 pm 📍 743 W Irving Park Rd, @northalsted 😷 Free event, mask‑required ✨ Happening right after our Open House Tag a friend who needs a little wardrobe joy!

A green/orange poster

Text:

CLOTHING SWAP, HAN TRAINING
Sunday. 3/8 2.30-4 pm
After Open House
743 W Irving Park Rd.
Free Event: Mask-Required

Bring clothes + accessories in any size or gender
Take what feels good home
Masks required (we provide extras)
Step-free ramped entrance
Gender-neutral restroom/shower
Centered on queer/trans, fat, disabled & marginalized bodies
—allies welcome in solidarity
Instagram: @hantrainingchicago
743 W Irving Park Rd

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[한] Han Training @hantrainingchicago.com · 26/02/2026

We are at @northalsted.bsky.social ‘s inaugural Night of Wellness at 3501 N Halsted St! Come grab some drinks and let’s talk about #Queer #Fitness!

A raffle station featuring Han Training and other Northalsted businesses for fitness, wellness, and personal care.

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[한] Han Training @hantrainingchicago.com · 24/02/2026

Some of us study pelvic health for years. Bunny just knew the most advanced move was a nap on her favorite human’s chest. 🐾 Raising funds via @projectliftyboi.bsky.social for QTPOC + disabled fitness scholarships at our affirming strength gym in #Chicago. #HanTraining #pelvichealth #queerfitness.

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[한] Han Training @hantrainingchicago.com · 03/02/2026

Han Training is ranked by Time Out as one of Chicago's Best Gyms! Come see why during our monthly Open House on Sunday, February 8, noon-3 pm at 743 W. Irving Park Road. #Queer #Gym #TransFitness #BodyNeutrality #TraumaInformed #QTPOC #BIPOC #LGBTQ+ #DecolonizeFitness #TransOwned #Chicago

A poster featuring Minky guiding the movement of a member inside Han Training. The text reads "Ranked one of the Best Gyms in Chicago by Time Out. Come See Why. Open House Sun, Feb 8, 12-3 pm.
Trauma-Informed, Body-Neutral, Ultra-Small Class."

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[한] Han Training @hantrainingchicago.com · 12/01/2026

Thank y’all for coming to celebrate the 4th birthday of Han Training! We appreciate your support for a QTPOC immigrant-owned safe space for trans/queer-affirming strength & mobility training! We have more exciting news for 2026 💪! #lgbtq+ #Chicago #northalsted #transwellness

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[한] Han Training @hantrainingchicago.com · 01/01/2026

We have some special hours in January. Our website has the latest schedule: hantrainingchicago.com/classes/#:~:...

A poster that says:

HANYTRAINING
January
Special Hours
New Year's | Jan 31 - Dec 1:
Normal hours.
Minky's break | Jan 6 - 10:
No class, but community lifting hours.
All are welcome | Jan 11:
12-3pm: Open house.
2:15-4:15pm: HT birthday party!
Thank you!

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[한] Han Training @hantrainingchicago.com · 10/11/2025

Thank you for braving the snow and sharing your awesome energy!

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[한] Han Training @hantrainingchicago.com · 09/11/2025

Ready to shake off some winter blue? Join us for a joy-full dance party! Judgement-free and free of charge. Today 1-1:30 pm at Han Training, 743 W Irving Park. No registration needed.

A poster showing the detail of the free Zumba dance lesson on Nov 9 at Han Training between 1 and 1:30 pm

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[한] Han Training @hantrainingchicago.com · 06/11/2025

Free copies of pilsenartscommunityhouse.org 's powerful zines on ICE whistleblowing are also available. The Codes: 🔵 ICE Nearby: Blow in a broken rhythm (Pre-Pre-PrePre!) 🔴 ICE Detains Someone: Blow in a continuous, steady rhythm. Stay nonviolent. Don't stay silent. #SilbatosdeDefensa

A close up of a zine made by http://pilsenartscommunityhouse.org.
The zine teaches the two basic whitstling codes to alart the community of ICE presence.
The white text on the right reads "Silbatos de defensa comunitaria gratuitos disponsibles @ Han Training, 743 W. Irving Park"

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[한] Han Training @hantrainingchicago.com · 06/11/2025

Free community defense whistles available. This is a proven mutual defense tactic and a defining part of Chicago's resistance. Come grab one for yourself and a few for your neighbors. No questions asked. This is what it means to be a community. #CommunityDefense #MutualAid #Chicago #Sanctuary

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