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Mike Harris

@gamemastersvault.bsky.social
496 followers 797 following 264 posts

All-around goober. 🧷 #Minnesota ❄️ #Vikings 🏈 #Keto 🥑 #Ketovore 🥩 #GameMaster 🧙 #miniaturepainting 🖌️ #RPGs ⚔️ #TTRPG 🎲 #Worldbuilding 🌐 #Pathfinder 🐉 #Athiest ☮️ #Nerd 😎 #Ally 🏳️‍🌈 #Ukraine 🌻 #Foodie 🍽️ #BLM ✊🏿 #ACAB 🚓 #Palestine 🇵🇸

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Mike Harris @gamemastersvault.bsky.social · 06/07/2026
alldayidreamaboutfood.com/keto-pretzel...
alldayidreamaboutfood.com
Keto Pretzel Bites
These tender keto pretzel bites are made with coconut flour fathead dough. Totally nut-free, not to mention absolutely delicious! Make them in your air fryer or your oven. #airfryer #lowcarbrecipes
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Lysette @lowcarbloving.bsky.social · 30/06/2026
Key Lime Protein Popsicles - alldayidreamaboutfood.com/protein-pops... #lowcarb #keto
alldayidreamaboutfood.com
Key Lime Protein Popsicles
Creamy, rich Protein Popsicles with all the tangy-sweetness of Key Lime Pie! This high protein treat has all the flavor you crave with less than 5g of carbs.
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Tab Creations @tabcreations.com · 14/04/2026
GM Tip: You don't need to choose between theater of mind or battle maps. Use both. Complex tactical encounters benefit from maps. Simple fights or chases can stay in the imagination. Switch between them freely, based on what serves the scene. #ttrpg #dnd #rpg #gaming
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Andrea Devon @andreadevon.sheshed.rocks · 24/03/2026
You don’t get to preach values and ignore them when it’s convenient. Standards don’t disappear just because it’s Trump. Our kids are watching. Don’t stop talking about the Epstein files. #SheShed #Voices4Victory
Alt text: A bold political sign with a dark blue background and red border reads, “TRUMP is everything we teach our children not to be,” in large white capital letters, with a row of white stars and a red-and-white stripe graphic beneath his name.
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High Protein Low Carb Recipes by Rally Rus @rallyrus.bsky.social · 23/03/2026
Let’s be honest, keto bread has a reputation. Too eggy, too dense, or just… not bread.  I’ve tested the popular ones. Here’s the list of keto bread recipes that actually work 👇 coachrallyrus.com/keto-recipes/keto…
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High Protein Low Carb Recipes by Rally Rus @rallyrus.bsky.social · 24/03/2026
Cottage cheese for dessert? I didn’t believe it either until I tried these. From mousse to ice cream to muffins, these easy high-protein, low-carb treats taste like dessert but hit your goals. No weird stuff. Just real food. 👇 coachrallyrus.com/keto-recipes/cott…
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Lysette @lowcarbloving.bsky.social · 14/02/2026
3 Ingredient Keto Bread Rolls - kirbiecravings.com/3-ingredient...
kirbiecravings.com
3 Ingredient Keto Bread Rolls
These soft and fluffy bread rolls are keto-friendly, carnivore, low carb and high protein. They only need 3 ingredients and are easy to make. They take just a few minutes to prepare and are ready in u...
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MinnMax @minnmax.com · 23/01/2026
In solidarity with today's ICE OUT OF MINNESOTA blackout, MinnMax is donating $1 to the Immigrant Law Center of Minnesota for every share of this Bluesky post for the next hour.
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Mike Harris @gamemastersvault.bsky.social · 13/10/2025
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Mike Harris @gamemastersvault.bsky.social · 06/10/2025
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Mike Harris @gamemastersvault.bsky.social · 12/09/2025
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Mike Harris @gamemastersvault.bsky.social · 12/09/2025
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Mike Harris @gamemastersvault.bsky.social · 13/08/2025
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Mike Harris @gamemastersvault.bsky.social · 13/08/2025
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Mike Harris @gamemastersvault.bsky.social · 13/08/2025
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Mike Harris @gamemastersvault.bsky.social · 13/08/2025
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High Protein Low Carb Recipes by Rally Rus @rallyrus.bsky.social · 22/07/2025
🎃 Cozy up with fall flavors! These Low Carb Pumpkin Recipes are warm, comforting, and keto-approved. Perfect for desserts, snacks, and seasonal cravings. 🍂 Try them here:
coachrallyrus.com
Easy Low Carb Pumpkin Recipes: Keto, Sugar Free, Gluten Free
Discover a collection of easy low carb pumpkin recipes that are perfect for the keto diet. These sugar-free, gluten-free recipes are ideal for the fall season!
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Mike Harris @gamemastersvault.bsky.social · 25/07/2025
www.youtube.com/watch?v=EDgF...
youtube.com
Homemade Sichuan Chili Crisp - Without Highly Processed Oils
YouTube video by Serious Keto
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Lysette @lowcarbloving.bsky.social · 14/11/2024
5lbs of fat vs 5lbs of muscle #fat #muscle #health #life #choice
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Mike Harris @gamemastersvault.bsky.social · 08/07/2025
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Mike Harris @gamemastersvault.bsky.social · 08/07/2025
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Mike Harris @gamemastersvault.bsky.social · 08/07/2025
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Angry @angrystaffer.bsky.social · 08/07/2025
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RB @rbisrb.bsky.social · 07/07/2025
Thinking Out Loud...
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america.is.not.free @antifapatriot.bsky.social · 08/07/2025
If you put googly eyes on the Pillars of Creation you get muppets 😄😄
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Deven Rue 🏳️‍🌈🏴‍☠️ @devenrue.com · 26/04/2025
Another amazing tool for writing & world-building is the Fantasy Calendar app. You can make it as simple or complex as you like, add holidays, events, eras, moon phases, etc. Be warned, it will absolutely divert your day. fantasy-calendar.com
fantasy-calendar.com
Fantasy Calendar
Level up your narrative - Track time in your homebrew or pre-made campaign world with the Internet's best fantasy world calendaring tool!
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Cook Keto Now @cookketonow.bsky.social · 10/03/2025
I now have a weekly newsletter that will be going out. You will get updates on new keto recipes motivation, keto tips and more. It’s totally free to sign up. www.cookketonow.com/newsletter
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StacyKetoCarni @stacyketocarni.bsky.social · 18/11/2024
I can't say this enough. The additives and preservatives being added to our food to add to shelf life and allow manufacturers to replace higher quality ingredients are not meant for mass consumption. #ultraprocessedfoods #eatrealfood
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Keeping Keto @keepingketo.bsky.social · 29/03/2025
Good to know #KeepingKeto #KetoLifestyle #HealthyEating #keto
bit.ly
Ketogenic diet suppresses colorectal cancer through the gut microbiome long chain fatty acid stearate - Nature Communications
Attenuating effects of the ketogenic diet on colorectal cancer (CRC) cell growth has been previously described. Here, using a mouse model of CRC with a humanized microbiome, the authors identify a shi...
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Daniel Drucker @danieljdrucker.bsky.social · 03/04/2025
A 3 week ketogenic diet increases cerebral blood flow and circulating BDNF in healthy humans academic.oup.com/jcem/advance...
academic.oup.com
A three-week Ketogenic Diet increases Global Cerebral Blood Flow and Brain-Derived Neurotrophic Factor
AbstractPurpose. The beneficial effects of a ketogenic diet (KD) on neurodegenerative conditions such as mild cognitive impairment (MCI) and Alzheimer’s di
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Mike Harris @gamemastersvault.bsky.social · 14/03/2025
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Mike Harris @gamemastersvault.bsky.social · 09/03/2025
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Mike Harris @gamemastersvault.bsky.social · 09/03/2025
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Mike Harris @gamemastersvault.bsky.social · 09/03/2025
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Monica @softtail65.bsky.social · 06/03/2025
Not one...😉😅
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MaTT FLaMMaBLe @mattflammable.com · 06/03/2025
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Stephen King @stephenking.bsky.social · 05/03/2025
Alina Habbard posted: NOTHING CAN STOP THIS MAN FROM FIGHTING FOR HIS COUNTRY. David Simon had a succinct 2-word response: “Bone spurs.”
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George Takei @georgetakei.bsky.social · 05/03/2025
Well said!
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Blue Texas @turntexasblue.bsky.social · 28/02/2025
Raise your ✋ and repost this if you're participating.
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Mike Harris @gamemastersvault.bsky.social · 19/02/2025
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Mike Harris @gamemastersvault.bsky.social · 19/02/2025
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Mike Harris @gamemastersvault.bsky.social · 14/02/2025
Tesla sales going down quicker than Lauren Boebert after watching Beetlejuice.
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Mike Harris @gamemastersvault.bsky.social · 10/02/2025
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Mike Harris @gamemastersvault.bsky.social · 10/02/2025
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Ketogenic_EU @ketogenic-eu.bsky.social · 08/02/2025
Low carb diets are so successful pharma is trying to imitate it, same as exercise
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Mike Harris @gamemastersvault.bsky.social · 08/02/2025
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