iiinova — where your digital self keeps evolving

Reposted by Dr. Amanda di Bartolomeo (she/her)

Alexandria Ocasio-Cortez @aoc.bsky.social · 05/11/2025

😎😎😎😎 GOOD THINGS CAN STILL HAPPEN 😎😎😎😎

Reposted by Dr. Amanda di Bartolomeo (she/her)

Erin Reed @erininthemorning.com · 05/11/2025

Bucks County ousts ALL Republicans from the Central Bucks and Pennridge school boards after both school boards were ground zero for anti-trans policies in 2021. The wave is receding.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Erin Reed @erininthemorning.com · 05/11/2025

"So to Donald Trump, if you are watching, and I know you are... I have four words for you. TURN THE VOLUME UP" *Loud cheers*

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Reposted by Dr. Amanda di Bartolomeo (she/her)

James Downie @jamescdownie.bsky.social · 05/11/2025

A moment of silence, please, for the "young men are all MAGA now" narrative. (Source: www.nbcnews.com/politics/202...)

Spanberger v. Earle-Sears exit poll

Men 18-29: Spanberger 56%; Earle-Sears 42%

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 05/11/2025

Sobbing as Mamdani names the trans community explicitly as integral to my home city

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Roxane Gay @roxanegay.bsky.social · 05/11/2025

What an excellent, inspiring speech from Mamdani. I haven’t felt chills like this… ever?

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Rabbi Danya Ruttenberg @theradr.bsky.social · 05/11/2025

New statement from Chuck Schumer: “Despite not doing anything useful, and in fact being actively harmful to the process in a number of ways, I am here to take credit for other people’s hard work and risks.”

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 05/11/2025

Feeling proud of my state for showing up for voting rights and to, ultimately, protect the most vulnerable communities

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Charlotte Clymer @charlotteclymer.bsky.social · 05/11/2025

Don't forget that Zohran Mamdani spent his entire campaign standing proudly beside the trans community. He went to trans rights rallies just to show support. He proudly waved trans rights flags without hesitation. He refused to back down in support of trans rights. That makes me happy.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Colin Dickey @colindickey.com · 05/11/2025

Normal People Don’t Want This Shit is running away with the vote tonight

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 05/11/2025

It’s almost like being a schoolyard bully and picking on the most vulnerable isn’t a winning strategy.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Roxane Gay @roxanegay.bsky.social · 05/11/2025

I sincerely hope Democrats pay attention to tonight’s results across the country. They won’t learn anything but still. Maybe. People are excited by change and original campaigns and bold ideas and candidates under the age of 50!

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Reposted by Dr. Amanda di Bartolomeo (she/her)

🎃 Imani Gandy Corn 🎃 @angryblacklady.blacksky.app · 07/10/2025

Y'all really used a photo from the 1992 riots in LA. What the smothered and covered fuck.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Alexandria Ocasio-Cortez @aoc.bsky.social · 03/10/2025

The government is in full shutdown and the Republicans are refusing to call the House back into session. Want to know why? Because we have secured the final vote on releasing the Epstein Files and they don’t want it out. Call GOP and tell them to swear in @adelitaforcongress.bsky.social.

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 29/09/2025

Today I teach my first mindful self-compassion class, that has been a journey 5 years in the making. If you’re interested in joining (class begins at 4 pm PT on Zoom), there is still a chance to sign up! Offering the class at a discount, use the following link and password: compassion2025

dramandadibartolomeo.com

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Jorts (and Jean) @jortsthecat.bsky.social · 28/09/2025

Californians: do it

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 05/09/2025

Research demonstrates clear benefits to our mental health from practicing loving-kindness (English translation of the Pali word metta) mediation. Practice alongside me: #meditation #mindfulness #mentalhealth #loving-kindness #metta

youtu.be

Loving-Kindness Meditation

YouTube video by Dr. Amanda di Bartolomeo

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Reposted by Dr. Amanda di Bartolomeo (she/her)

🎃 Imani Gandy Corn 🎃 @angryblacklady.blacksky.app · 05/09/2025

"law-abiding" is doing some heavy lifting because they're trying to criminalize being queer/trans

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Randi Weingarten 🖇️📚✊🇺🇸 @rweingarten.bsky.social · 05/09/2025

This is unacceptable. bsky.app/profile/kfil...

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 15/08/2025

Two opportunities to learn with me! One for mental health providers only - a free, live, two hour #continuingeducation The other is the 8 week #mindfulselfcompassion course for everyone. #mentalhealth #queertherapist #meditation Learn more: www.dramandadibartolomeo.com/blog/importa... Or:

youtu.be

Two Important Announcements: Learn with Me!

YouTube video by Dr. Amanda di Bartolomeo

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Roxane Gay @roxanegay.bsky.social · 16/08/2025

What we are not going to do is pretend that we should be listening to Jillian Michael’s (a lesbian btw) airing lazy and incorrect talking points that shape her pathetic world view. Fuck her and the exercise mat she rode in on.

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 15/08/2025

youtu.be

Two Important Announcements: Learn with Me!

YouTube video by Dr. Amanda di Bartolomeo

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 01/08/2025

Feeling overwhelmed and stressed? (Given the world right now, I would be concerned if you didn’t!) This is a practice that many therapists teach their clients to help combat the physical symptoms of stress and anxiety. #anxiety #stress #mentalhealth #progressivemusclerelaxation

youtu.be

Progressive Muscle Relaxation: A practice for feeling stressed or overhwelmed

YouTube video by Dr. Amanda di Bartolomeo

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Reposted by Dr. Amanda di Bartolomeo (she/her)

🎃 Imani Gandy Corn 🎃 @angryblacklady.blacksky.app · 18/07/2025

When in doubt, Doctor Who.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

aslynn is just a ghoul 👻 @aslynnromano.com · 12/12/2024

Me: I’m Autistic ExBoss: you don’t look autistic Me: [mini TEDx talk] Him: clearly high functioning then Him: how do you work in this chaos? Me: I have ADHD Him: you’re like the least ADHD person I’ve ever met you’re so organized Me, to camera: That’s where being Autistic has saved me for YEARS.

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 21/06/2025

Your brain thanks YOU for showing up today and taking a few moments to breathe. 🧘

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 31/05/2025

You’re welcome! So glad you found it helpful to your practice 💕

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 31/05/2025

Long time no see, Bluesky! I guess I’m trying to model progress over perfection. I’ve posted a new video: #mindfulness of breath. If you’re curious about #meditation and want a #guidedmeditation practice, check it out! This can be used for a daily practice 🙏🏽 youtu.be/Q6tJNnDPlvQ

youtu.be

10 Minute Mindfulness of Breath Practice

YouTube video by Dr. Amanda di Bartolomeo

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Erin Reed @erininthemorning.com · 30/05/2025

Republican support for gay marriage has fallen to 41%. For those in the LGBTQ+ community who do not believe they are coming after gay marriage next after their draconian anti-trans restrictions, you're in for a surprise - we are all in this together.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Briana Mills, LMFT ♿️🏳️‍🌈 @brianamillslmft.bsky.social · 26/04/2025

Disabled people are worthy of the same rights as anyone else. Yes, even those who can’t work or pay taxes. All disabled people matter!

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 26/04/2025

These fuzzy socks that @choppstar.bsky.social gave me give me such sensory euphoria. Especially on a rainy day like today. #actuallyautistic #autistic

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 25/04/2025

seeing clients in person is easier for my sensory needs vs. the light dimmer in my office seems to be broken #autistic #autistictherapist

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Marisa Kabas @marisakabas.bsky.social · 24/04/2025

he’s right and he’s right to say it

Pedro Pascal Blasts J.K. Rowling as a 'Heinous Loser' for Her Anti-Trans Views, Backs Harry Potter Boycott

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Jenn @jwarreng.myatproto.social · 24/04/2025

I reached out to Simple Practice with the same question (thanks for the example, Amy!) and they were also quick to respond.

Hi Jennifer,

Thank you for reaching out. Rest assured, client security and confidentiality are of the utmost importance to SimplePractice. We are fully committed to protecting all client information in accordance with legal and ethical standards.

As a HIPAA compliant software, client records are kept secure and are not shared without a valid court order. If a court order were to be received for your client data, it would be reviewed by our legal team and you would be notified before any action is taken.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

GiNA @choppstar.bsky.social · 23/04/2025

This feels about right. We *are* trying though 🤷🏼 #therapy #mentalhealth #fucktrump

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Ryan Marino, MD @ryanmarino.bsky.social · 23/04/2025

Toxicologist here! This will improve the health of zero Americans. Current synthetic food dyes are not causing health problems, and are often times used because they are actually safer than natural food dyes. Reminder that guns are the #1 cause of death of children but we are going to ban food dyes.

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Dr. Amanda di Bartolomeo (she/her) @drdibartolomeo.bsky.social · 21/04/2025

My travels to Santorini and savoring the experiences of travel at Mod Santorini - a sustainable and vegan hotel. (Not sponsored, just had an incredible time)

dramandadibartolomeo.com

It Fits in Your Carry On — Dr. Amanda di Bartolomeo

Travel and Mindful Self-Compassion

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Reposted by Dr. Amanda di Bartolomeo (she/her)

TruthInTheStatic @truthinthestatic.bsky.social · 16/04/2025

The VA’s ultimatum: Break HIPAA or lose your job. Meanwhile, veterans—1.5x more likely to die by suicide—get to choose between no privacy and dignity or no care. This is the malicious result of so-called DOGE 'efficiency', and no one deserves this treatment, let alone our veterans.

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Reposted by Dr. Amanda di Bartolomeo (she/her)

Gleafer @gleafer.bsky.social · 05/04/2025

Everyone participating in marches tomorrow, be safe, stay hydrated and don’t engage any crazies trying to provoke you. This mom is proud of you and will be cheering you on!

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