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Brigid Brightfire

@brigidbrightfire.bsky.social
674 followers 83 following 56 posts

AuDHD Art Psychotherapist. Founder of Brightfire CIC. Creative peer support groups in the woods for Autistic & ADHD folk. 1:1 therapy. Brainspotting. Neurodivergence and mental health. Resources and content creation.

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Brigid Brightfire @brigidbrightfire.bsky.social · 01/12/2024
Not weird. It's good stuff!
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Brigid Brightfire @brigidbrightfire.bsky.social · 01/12/2024
Love Dr Alice Nicholls work and use her resources with clients.
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Brigid Brightfire @brigidbrightfire.bsky.social · 01/12/2024
Yes, we are all different. We are not all sexist, misogynistic arseholes. Please don't suggest being Autistic gets you off the hook. Do better.
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Brigid Brightfire @brigidbrightfire.bsky.social · 27/11/2024
Yep, these have been in my basket for a while. I'm looking forward to those two the most.
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Brigid Brightfire @brigidbrightfire.bsky.social · 26/11/2024
This is my current reading list. What books would you add, or avoid about ADHD?
Lots of books about ADHD and neurodivergence on a bed.
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Brigid Brightfire @brigidbrightfire.bsky.social · 25/11/2024
Can anyone one hook me up with a list of ND affirming books specific to folks who are late diagnosed/identified ADHD? So many lists out their for autism, not so many for ADHD. Maybe that's just in my echo chamber?
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Brigid Brightfire @brigidbrightfire.bsky.social · 24/11/2024
Would love to be added.
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Reposted by Brigid Brightfire
Autistic Adam @autisticadam.bsky.social · 19/08/2024
Hi all, I have created a starter pack. Feel free to share. #autistic go.bsky.app/GCqwXeT
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Brigid Brightfire @brigidbrightfire.bsky.social · 24/11/2024
Thank you. Sharing now. Would love to be added.
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
4/22
4/22 Text: Instead of 'how are you?' Try 'Good to see you.'
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
3/22
3/22 Text: Say what you mean. Mean what you say.
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
2/22
Text on black: Be direct. Be honest 2/22
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
Sorry to hear that.
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
I watched this on BBC News yesterday. Sadly it's too common. Autistic teen failed by the system. Again, and again.
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
We live in a weird funked up world where families like mine, who are neurodivergent, have to home ed because of school trauma. There are barriers to assessment for home ed kids. If you say your child is ND services do not believe you. Instead they scrutinise your parenting. Yet more trauma.
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Reposted by Brigid Brightfire
aslynn is just a ghoul 👻 @aslynnromano.com · 23/11/2024
“Autistic children are taught that our complaints are ridiculous and that it is abnormal to be uncomfortable. As children, the crimes committed against us seemed like just another horrible thing we were being asked to do by adults.” 😔
www-psychologytoday-com.cdn.ampproject.org
The Tragic Truth About Sexual Abuse and Autism
A Personal Perspective: The majority of autistic women describe having some history of sexual abuse. We should begin looking at how we can stop this alarming trend.
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Reposted by Brigid Brightfire
Dr Georgia Pavlopoulou @jopavlopoulou.bsky.social · 21/08/2024
New publication open access #Autism #insomnia #adults
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Reposted by Brigid Brightfire
Jen deHaan @jendehaan.bsky.social · 21/11/2024
Check out our starter pack for Neurodivergent Comedy, Performers, Actors & More. These accts are the creative voices of autistic, ADHD and otherwise identifying neurodivergent humans! Performers of all types! We're stage, screen, digital, improv, podcasters, voice actors, etc go.bsky.app/KfRWRGn
starter pack graphic - user profile pics in circles over blue background and text "join the conversation" and "neurodivergent comedy, performers, actors, & more" in white text with "on bluesky" at bottom with their logo
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
A quiet space at work or college/Uni can end up being the toilets, a store cupboard, the carpark/car, by the bins, the stairwell. I've heard them all. Where do you go to avoid people? We need dedicated spaces to reset and regulate.
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
Great resource.
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Reposted by Brigid Brightfire
Jade Farrington (she/her) @jadefarrington.bsky.social · 22/11/2024
Lived Experience Educator isn't on Bluesky yet, but over on Instagram they've put together their must read books for your neurodiversity affirming journey. www.instagram.com/livedexperienceeducator Book list with links: jadefarrington.com/lived-experi...
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
Average mortality age for Autistic folk is 54, with higher rates of suicide. Clients I see often cite loneliness, self-loathing, and despair as reasons for feeling suicidal. So often, it's because they've been bullied as kids and adults and rejected by peers. Teach your kids about neurodiversity
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Reposted by Brigid Brightfire
Bobbi Elman @autismadvocate.co.uk · 22/11/2024
And another great #StarterPack #Autism #Community go.bsky.app/K5MBfeU
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
Way before I knew I was AuDHD I was nick-named squirrel. For me it's not 'Oh, look there's a squirrel!' I am the squirrel.
Image of a Minecraft style character with squirrel ears and tail. They have purple hair and blue dungarees.
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
It's also in my case that I was challenging the power dynamic of them being the 'experts' despite a woeful lack of understanding. I ended up being fired for calling out outdated and patronising attitudes. If I ever hear, 'Well, we know best because we've been doing this for 20 years....'
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
I have experienced this in meetings with a large Autism charity whose staff othered me horribly. I thought it was a space where it was OK to be autistically me. Oh the irony.
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Brigid Brightfire @brigidbrightfire.bsky.social · 21/11/2024
'Oh no, not again! Otter forgot to drink their tea because they were reading all 134 reviews of the product they are thinking of buying. Otter hates cold tea, but love researching '
Image of a cute cartoon Otter with the text as in the post. A cup of tea is bottom right, and the Brightfire rainbow logo on the bottom left of the image
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Brigid Brightfire @brigidbrightfire.bsky.social · 21/11/2024
In my local launderette. I couldn't resist an edit.
Yellow round sign. Two graphic figures with an arrow between saying 2m. Sign text says 'Stay safe. Please respect other people. Be smart, stay 2 metres (crossed out) miles apart.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Yes, a great opportunity. Currently unfurling my wings, whilst acknowledging it feels a bit like being the new kid. Good to meet you!
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
😄
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Thanks for the tip. Must check out that block button.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
I never did Twitter, so this format is a very new experience for me. Good you are doing you. I think shaking my self-conciousness about skeeting anything I want (is that the right term?) is the first step to being real in this new space, with all these new connections.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Is anyone else looking around to see how other people are using this platform and worrying if they're doing it wrong? It feels like being at school and following the other kids to see what they do. Trying to shake that and give myself permission to do me. Unmasking on Blue-sky.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Thank you!
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Looking forward to digging into some of these new books.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
When you're in a coercive relationship you can't always see it. We can gaslight ourselves, make allowances, and miss the red flags. Talk to someone neutral if you're noticing these common red flags. Ask someone outside of the relatonship 'does this seem OK?'
Text: Here are a few red flags to look out for: Love bombing, carrot and stick, criticising, Isolating, Unpredictability, financial control. Cartoon images of a bomb and heart, carrot and stick, pointingbhamd, someone in a bubble, a confused face and a bag of money.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Oof, that stuff is hard.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Better late than never.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Self-care isn't all candles and bubble baths. It's about being careful who you let in, or keep, your life. Environment + Autism =Outcome (Beardon) means the people in your environment too. Sometimes you have to change the big things to look after yourself. And that's OK.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Will do.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Yes, we're connected on fb. I've connected with some of those starter packs already, thank you. I'm feeling I have less ADHD connections than autistic, but will keep exploring. It's good here!
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Thank you!
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Thank you so much. Will check this out.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Autistic & ADHD comedians. Who are they and where do I find them in this realm? I'm in need of some light relief in my feed.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Would love to be added to this starter pack too! Some great accounts here. BTW, do you know anyone who has compiled a specific ND Affirming ADHD Starter pack? Trying to connect more with those with an ADHD focus.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Anyone got a good ADHD Mental Health starter pack? ND affirming/lived-experience only please.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
B
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
So looking forward to the new offering from Luke Beardon. Just what we need!
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Excellent selection of starter packs from Stimpunks.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Beaver is happy, and proudly following their passion with focus and determination. Please don't interrupt Beaver when they are in monotropic flow, or they may lose their shit. You have been warned!
Cartoon image of a Beaver proudly showing off their work next to a river. A rainbow Brightfire logo is on the bottom left of the image.
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