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Brigid Brightfire

@brigidbrightfire.bsky.social
674 followers 83 following 56 posts

AuDHD Art Psychotherapist. Founder of Brightfire CIC. Creative peer support groups in the woods for Autistic & ADHD folk. 1:1 therapy. Brainspotting. Neurodivergence and mental health. Resources and content creation.

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Brigid Brightfire @brigidbrightfire.bsky.social · 01/12/2024
Love Dr Alice Nicholls work and use her resources with clients.
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Brigid Brightfire @brigidbrightfire.bsky.social · 01/12/2024
Yes, we are all different. We are not all sexist, misogynistic arseholes. Please don't suggest being Autistic gets you off the hook. Do better.
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Brigid Brightfire @brigidbrightfire.bsky.social · 26/11/2024
This is my current reading list. What books would you add, or avoid about ADHD?
Lots of books about ADHD and neurodivergence on a bed.
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Brigid Brightfire @brigidbrightfire.bsky.social · 25/11/2024
Can anyone one hook me up with a list of ND affirming books specific to folks who are late diagnosed/identified ADHD? So many lists out their for autism, not so many for ADHD. Maybe that's just in my echo chamber?
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Autistic Adam @autisticadam.bsky.social · 19/08/2024
Hi all, I have created a starter pack. Feel free to share. #autistic go.bsky.app/GCqwXeT
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
I watched this on BBC News yesterday. Sadly it's too common. Autistic teen failed by the system. Again, and again.
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Brigid Brightfire @brigidbrightfire.bsky.social · 23/11/2024
We live in a weird funked up world where families like mine, who are neurodivergent, have to home ed because of school trauma. There are barriers to assessment for home ed kids. If you say your child is ND services do not believe you. Instead they scrutinise your parenting. Yet more trauma.
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aslynn is just a ghoul 👻 @aslynnromano.com · 23/11/2024
“Autistic children are taught that our complaints are ridiculous and that it is abnormal to be uncomfortable. As children, the crimes committed against us seemed like just another horrible thing we were being asked to do by adults.” 😔
www-psychologytoday-com.cdn.ampproject.org
The Tragic Truth About Sexual Abuse and Autism
A Personal Perspective: The majority of autistic women describe having some history of sexual abuse. We should begin looking at how we can stop this alarming trend.
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Dr Georgia Pavlopoulou @jopavlopoulou.bsky.social · 21/08/2024
New publication open access #Autism #insomnia #adults
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Jen deHaan @jendehaan.bsky.social · 21/11/2024
Check out our starter pack for Neurodivergent Comedy, Performers, Actors & More. These accts are the creative voices of autistic, ADHD and otherwise identifying neurodivergent humans! Performers of all types! We're stage, screen, digital, improv, podcasters, voice actors, etc go.bsky.app/KfRWRGn
starter pack graphic - user profile pics in circles over blue background and text "join the conversation" and "neurodivergent comedy, performers, actors, & more" in white text with "on bluesky" at bottom with their logo
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
A quiet space at work or college/Uni can end up being the toilets, a store cupboard, the carpark/car, by the bins, the stairwell. I've heard them all. Where do you go to avoid people? We need dedicated spaces to reset and regulate.
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
Great resource.
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Jade Farrington (she/her) @jadefarrington.bsky.social · 22/11/2024
Lived Experience Educator isn't on Bluesky yet, but over on Instagram they've put together their must read books for your neurodiversity affirming journey. www.instagram.com/livedexperienceeducator Book list with links: jadefarrington.com/lived-experi...
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
Average mortality age for Autistic folk is 54, with higher rates of suicide. Clients I see often cite loneliness, self-loathing, and despair as reasons for feeling suicidal. So often, it's because they've been bullied as kids and adults and rejected by peers. Teach your kids about neurodiversity
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Bobbi Elman @autismadvocate.co.uk · 22/11/2024
And another great #StarterPack #Autism #Community go.bsky.app/K5MBfeU
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
Way before I knew I was AuDHD I was nick-named squirrel. For me it's not 'Oh, look there's a squirrel!' I am the squirrel.
Image of a Minecraft style character with squirrel ears and tail. They have purple hair and blue dungarees.
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Brigid Brightfire @brigidbrightfire.bsky.social · 22/11/2024
I have experienced this in meetings with a large Autism charity whose staff othered me horribly. I thought it was a space where it was OK to be autistically me. Oh the irony.
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Brigid Brightfire @brigidbrightfire.bsky.social · 21/11/2024
'Oh no, not again! Otter forgot to drink their tea because they were reading all 134 reviews of the product they are thinking of buying. Otter hates cold tea, but love researching '
Image of a cute cartoon Otter with the text as in the post. A cup of tea is bottom right, and the Brightfire rainbow logo on the bottom left of the image
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Brigid Brightfire @brigidbrightfire.bsky.social · 21/11/2024
In my local launderette. I couldn't resist an edit.
Yellow round sign. Two graphic figures with an arrow between saying 2m. Sign text says 'Stay safe. Please respect other people. Be smart, stay 2 metres (crossed out) miles apart.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Is anyone else looking around to see how other people are using this platform and worrying if they're doing it wrong? It feels like being at school and following the other kids to see what they do. Trying to shake that and give myself permission to do me. Unmasking on Blue-sky.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Looking forward to digging into some of these new books.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
When you're in a coercive relationship you can't always see it. We can gaslight ourselves, make allowances, and miss the red flags. Talk to someone neutral if you're noticing these common red flags. Ask someone outside of the relatonship 'does this seem OK?'
Text: Here are a few red flags to look out for: Love bombing, carrot and stick, criticising, Isolating, Unpredictability, financial control. Cartoon images of a bomb and heart, carrot and stick, pointingbhamd, someone in a bubble, a confused face and a bag of money.
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Brigid Brightfire @brigidbrightfire.bsky.social · 20/11/2024
Self-care isn't all candles and bubble baths. It's about being careful who you let in, or keep, your life. Environment + Autism =Outcome (Beardon) means the people in your environment too. Sometimes you have to change the big things to look after yourself. And that's OK.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Autistic & ADHD comedians. Who are they and where do I find them in this realm? I'm in need of some light relief in my feed.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Anyone got a good ADHD Mental Health starter pack? ND affirming/lived-experience only please.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
So looking forward to the new offering from Luke Beardon. Just what we need!
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Excellent selection of starter packs from Stimpunks.
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Brigid Brightfire @brigidbrightfire.bsky.social · 19/11/2024
Beaver is happy, and proudly following their passion with focus and determination. Please don't interrupt Beaver when they are in monotropic flow, or they may lose their shit. You have been warned!
Cartoon image of a Beaver proudly showing off their work next to a river. A rainbow Brightfire logo is on the bottom left of the image.
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Monotropism.org @monotropism.org · 18/11/2024
One of the purposes of the Monotropism site is to collect new research and resources relating to #monotropism, but we can't always keep up! Here's our roundup of things that came out between April and June this year... #autistic #autismResearch monotropism.org/2024/april-j...
monotropism.org
April-June Round-Up 2024
Reading & Research A trans-diagnostic investigation of attention, hyper-focus, and monotropism in autism, attention dysregulation hyperactivity development, and the general population (Dwyer, P…
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Brigid Brightfire @brigidbrightfire.bsky.social · 18/11/2024
The end of another 12 weeks in the woods with a lovely bunch of Autistic folk. Sharing our experience of what Being Autistic means to us. It's been emotional, affirming, and very, very wholesome.
A fire pit surrounded by lots of peoples feet being warmed by the fire.
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Brigid Brightfire @brigidbrightfire.bsky.social · 17/11/2024
Keep calm and carry on. 'Feck that thought hedgehog.'
A cartoon pic of a cute hedge hog with the words 'Keep calm and carry on! Feck that! thought hedgehog. Hedgehog had a sudden realisation that being strong is sometimes about finding a safe space to be vulnerable. Brightfire Rajnbow logo in bottom left of image.
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MissHalcyon @misshalcyon.bsky.social · 17/11/2024
It's finally up-- my website of resources for Autistic adults! There are SO many resources out there for Autistic children-- or "how to cope" sites for allistic parents of Autistic children. This site is JUST for Aut adults. Learn how to travel, make friends, and more! www.theautisticadult.org
theautisticadult.org
The Autistic Adult | Neurodiversity Resources
Sick of resources for Autistic children? At The Autistic Adult, we're serving up resources just for adults!
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Brigid Brightfire @brigidbrightfire.bsky.social · 16/11/2024
I have no idea how Blue-sky works, but here goes. This is for anyone who is having a hard time. The Pug of Hope:
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