Sign in

ADHD Jesse

@adhdjesse.com
14K followers 2.8K following 1.3K posts

Creator, Writer Creating: 📲 Flux • Bluesky client app @fluxapp.blue 👋 Wavepal • friend CRM @wavepal.app 🌐 SkyLink • Bluesky ext. skylink.blue Writing: 📙 Extra Focus • ADHD book extrafocusbook.com 📮 ADHD newsletter extrafocus.com

PostsRepliesMedia
ADHD Jesse @adhdjesse.com · 28/09/2026
“I hope that made sense” “I’m fine either way” “Anyways, sorry I’m rambling a bit” “Just a thought, whatevs” — little anxiety-fueled gifts I like to send along with any communication in an attempt to shield myself from rejection
3437
ADHD Jesse @adhdjesse.com · 24/09/2026
If boredom feels like literal pain, you might want to look into ADHD.
0231
ADHD Jesse @adhdjesse.com · 21/09/2026
My vibe is feeling overwhelmed but also like I’m not doing enough.
34210
ADHD Jesse @adhdjesse.com · 17/09/2026
“Make it a habit” = the big lie for fixing ADHD problems.
2362
ADHD Jesse @adhdjesse.com · 15/09/2026
My friend made one shower for the internet to share. showerfortheinternet.com
Certificate of “I took a shower!” from showerfortheinternet.com
1131
ADHD Jesse @adhdjesse.com · 14/09/2026
ADHD is thinking about all the things you have to do, getting stressed about all the things, worrying about the consequences of not doing the things, but still feeling stuck and unable to do any of the things.
52765104
ADHD Jesse @adhdjesse.com · 10/09/2026
Lazy = I don’t want to do the thing. ADHD = I desperately WANT to do the thing, but I just can’t seem to START doing the thing.
1497
ADHD Jesse @adhdjesse.com · 07/09/2026
The hidden burden of undiagnosed ADHD is constantly inventing excuses in an attempt to justify behavior you don’t even understand yourself.
36910
ADHD Jesse @adhdjesse.com · 04/09/2026
Any friends gonna be at PAX West (video game nerd conference) this weekend? Would love to say hi!
030
ADHD Jesse @adhdjesse.com · 31/08/2026
ADHD is selective hearing but you don’t get to do the selecting.
0402
ADHD Jesse @adhdjesse.com · 28/08/2026
me: [about to do something that I want to do] someone: "you have to do that" me: I've never wanted to do something less, I will fight you
0488
ADHD Jesse @adhdjesse.com · 19/08/2026
[casually googling ‘worst mariners shut out in history’] “Oh look, a new record.”
041
ADHD Jesse @adhdjesse.com · 19/08/2026
[me every day]: is _this_ the lowest point of the Mariners?
020
ADHD Jesse @adhdjesse.com · 15/08/2026
Kinda chic to ignore every important task in my life so I can hyperfocus on the only (horribly unimportant) task that happens to sound interesting in this very moment.
1498
ADHD Jesse @adhdjesse.com · 13/08/2026
Strengths: works well under pressure Weaknesses: doesn’t work otherwise
0496
ADHD Jesse @adhdjesse.com · 13/08/2026
I am Mariners fan. I am pain.
030
Reposted by ADHD Jesse
nick @moldyringwald.bsky.social · 05/08/2026
This is THE best third party bsky app on the App Store. Reminds me a lot of Ivory for Mastodon... I've missed that a lot since I moved to bsky but this is nice
121
ADHD Jesse @adhdjesse.com · 20/07/2026
Oooh, dis gonna be good. 👀
1232
ADHD Jesse @adhdjesse.com · 20/07/2026
@mjwhansen.com did I somehow miss it, or did you forget to actually say where @leenyburger.bsky.social got hired in the new ep? At one point you say something like “and Colleen was hired by… oh wait we should talk about why you aren’t at Geocodio anymore” and I don’t think you came back to it. 😂
150
ADHD Jesse @adhdjesse.com · 09/07/2026
[spends months building up a new daily routine] [forgets one day] [never does it ever again]
2314031
ADHD Jesse @adhdjesse.com · 06/07/2026
One of the hardest things to explain to people without ADHD: • when it’s interesting, I can start on it • when it’s uninteresting, I can’t Note that the second one is not “I don’t want to.” I literally CAN’T. I have to convince my brain it is interesting to even get started.
65711
ADHD Jesse @adhdjesse.com · 02/07/2026
I hate deadlines (but I need deadlines) & I hate structure (but I need structure)
07310
ADHD Jesse @adhdjesse.com · 29/06/2026
I never played the original Star Fox 64. Is the new Switch 2 remake worth checking out for someone without the nostalgia hook?
230
ADHD Jesse @adhdjesse.com · 29/06/2026
The ADHD urge to think I can learn a new language before an international trip next year… Or next month… Or next week…
1250
ADHD Jesse @adhdjesse.com · 25/06/2026
My toxic trait is saying yes to things I have the ability to do, without considering if I have the time, energy, or motivation.
1336
ADHD Jesse @adhdjesse.com · 22/06/2026
ADHD is like 50% not working, 50% working frantically to make up for the not working part, 50% thinking about the work I should be doing (but not actually working), and 50% not sleeping (but trying to).
2598
ADHD Jesse @adhdjesse.com · 18/06/2026
ADHD packing list: • 7 books you won’t read • ipad full of movies/shows you won’t watch • random crap that sounded important 5 minutes before you left • extra toothbrush? Stuff forgotten: • toothpaste • an entire category of clothing • one REALLY important cable
25910
ADHD Jesse @adhdjesse.com · 15/06/2026
The ADHD urge to buy a thing, watch all the videos about the thing, religiously track shipping until the thing arrives, excitedly open the shipping box to get to the thing, and then place the thing somewhere random and forget about it for 3-60 months.
6414
ADHD Jesse @adhdjesse.com · 11/06/2026
[doing things I’m bad at] “ugh, I suck at everything” [doing things I’m good at] “this doesn’t count because it’s easy for me”
2356
ADHD Jesse @adhdjesse.com · 08/06/2026
My one request for WWDC is the same as it’s been for the last decade. Custom watchfaces for Apple Watch.
2110
ADHD Jesse @adhdjesse.com · 08/06/2026
ADHD symptoms be like: • annoys teachers • hard to parent • not great at jobs • kinda creative? • too quiet • too loud • too sensitive • too much
0282
ADHD Jesse @adhdjesse.com · 04/06/2026
ADHD is always hearing “you’re doing it wrong” even though your way works.
3376
ADHD Jesse @adhdjesse.com · 01/06/2026
I live in constant fear of getting bored with something I love.
3384
ADHD Jesse @adhdjesse.com · 28/05/2026
“I hope that made sense” “I’m fine either way” “Anyways, sorry I’m rambling a bit” “Just a thought, whatevs” — little anxiety-fueled gifts I like to send along with any communication in an attempt to shield myself from rejection
0254
ADHD Jesse @adhdjesse.com · 25/05/2026
If boredom feels like literal pain, you might want to look into ADHD.
3311
ADHD Jesse @adhdjesse.com · 21/05/2026
My vibe is feeling overwhelmed but also like I’m not doing enough.
14812
ADHD Jesse @adhdjesse.com · 18/05/2026
“You can just make it a habit” = the big lie for fixing ADHD problems.
2504
ADHD Jesse @adhdjesse.com · 14/05/2026
ADHD is thinking about all the things you have to do, getting stressed about all the things, worrying about the consequences of not doing the things, but still feeling stuck and unable to do any of the things.
57513
ADHD Jesse @adhdjesse.com · 11/05/2026
Lazy = I don’t want to do the thing. ADHD = I desperately WANT to do the thing, but I just can’t seem to START doing the thing.
44110
ADHD Jesse @adhdjesse.com · 07/05/2026
The hidden burden of undiagnosed ADHD is constantly inventing excuses in an attempt to justify behavior you don’t even understand yourself.
4393
Reposted by ADHD Jesse
ADHD Jesse @adhdjesse.com · 05/05/2026
v1.15.0 of @fluxapp.blue is out now! Supports a bunch of new features including labels, content filtering, true dark mode, and unthreading support.
6172
ADHD Jesse @adhdjesse.com · 05/05/2026
v1.15.0 of @fluxapp.blue is out now! Supports a bunch of new features including labels, content filtering, true dark mode, and unthreading support.
6172
ADHD Jesse @adhdjesse.com · 30/04/2026
ADHD is selective hearing but you don’t get to do the selecting.
0344
Reposted by ADHD Jesse
Dusty Chipura @dustychipura.bsky.social · 24/04/2026
HEY PALS ITS BOOTCAMP TIME AGAIN! Every year I run an #ADHD-friendly, organizing and decluttering workshop that spans 40 hours and will help you get all the main areas of your house, organized, de-doom box your doom boxes, and set up your spaces to be maintainable in the future.
1123
ADHD Jesse @adhdjesse.com · 13/04/2026
Strengths: works well under pressure Weaknesses: doesn’t work otherwise
112318
ADHD Jesse @adhdjesse.com · 30/03/2026
Welp, getting detained at the border wasn’t on my bingo card but here we are. (I’m fine now and it was sorted relatively quickly)
1250
ADHD Jesse @adhdjesse.com · 29/03/2026
I am _BEGGING_ conference organizers to put names on both sides of conference name tags. Every time I look at someone’s conf badge at #atmosphereconf to see if it’s someone I might know, I just see this:
Back of badge with conference logo only.
1321
ADHD Jesse @adhdjesse.com · 28/03/2026
Anyone I know in Vancouver this weekend for ATmosphereConf?
210
ADHD Jesse @adhdjesse.com · 28/03/2026
Oh hai Canada
070
Reposted by ADHD Jesse
ADHD Jesse @adhdjesse.com · 20/03/2026
Flux v1.14.0 is here! 🙌 It includes several new features including Drafts. You can now save drafts of posts and pick them up right where you left off.
1122