iiinova — where your digital self keeps evolving

3mpwrApp @3mpwrapp.bsky.social · 03/10/2026

1/2 📂 3mpwrApp™ — Home Screen 4/4 Your case. Your health. Your community. All connected. 💙 Three major pieces of 3mpwrApp™ right from Home: 👇

3mpwrApp™ Home Screen showing three large feature sections: Evidence Vault, described as a place to build and organize a disability case; Wellness Command, for tracking health and managing energy, including energy, mood and symptoms; and Community Hub, for connecting with allies and advocates, including peer support, campaigns and events. A general legal-information disclaimer appears below the feature sections, along with the app's bottom navigation bar.

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3mpwrApp @3mpwrapp.bsky.social · 02/10/2026

🏠 Home Screen 3/4 Sometimes the hardest part is knowing what to do next. 3mpwrApp™ puts common situations right in front of you: 🚫 I Was Denied 💸 My Payments Stopped ⚖️ I Need to Appeal 📁 I Need Proof 🫂 I’m Overwhelmed No trying to figure out the entire system at once.

3mpwrApp™ Home Screen section titled “Take Action Now.” It offers five options: I Was Denied, My Payments Stopped, I Need to Appeal, I Need Proof, and I’m Overwhelmed, each with a short description explaining the next action. A “Start here” message above the section encourages users to do just one thing if the day feels heavy. Bottom navigation is visible.

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3mpwrApp @3mpwrapp.bsky.social · 30/09/2026

1/2 🏠 3mpwrApp™ — Home Screen 2 🧪 This is a Beta Version — and your feedback matters. The Home Screen keeps things simple: 📄 Start Simple: Add One Piece of Evidence You don't have to tackle everything at once. Document what happened. 👇

3mpwrApp™ Home Screen showing a Beta Version banner with options to give feedback or learn more. A legal-information notice appears below. The main section is titled “Start Simple: Add One Piece of Evidence” and explains that documenting what happened, one entry at a time, can help build clarity. It notes that evidence can help explain a situation to doctors, employers, and decision-makers. An “Add Evidence” button appears at the bottom, with the app's navigation bar visible.

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3mpwrApp @3mpwrapp.bsky.social · 29/09/2026

🏠 3mpwrApp™ — 1st Home Screen And now the walkthrough is over… Welcome to your Home Base. 💙 The first thing you see is your Journey Stage & suggested next step — helping you know where to start You can also complete your profile to personalize 3mpwrApp™ around your needs.

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3mpwrApp @3mpwrapp.bsky.social · 28/09/2026

🚀 3mpwrApp™ First-load walkthrough Screen 7/7 🎉 You’re Ready! That’s the first walkthrough — but it’s definitely not all the help 3mpwrApp™ has to offer. Tap any tab below to get started, and you can come back to this guide anytime through Settings.

3mpwrApp™ first-load onboarding screen, step 7 of 7. A centered dark tutorial panel titled “You’re Ready!” tells users they can tap any tab to get started and revisit the guide anytime through Settings. A message says “You’ve got this. 💪” with a “Let’s Go! 🚀” button and a 7/7 progress indicator.

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3mpwrApp @3mpwrapp.bsky.social · 27/09/2026

🤝 3mpwrApp™ — First-load walkthrough, Screen 6/7 💙 You're Not Alone. Connect with others in your situation, share experiences, and find peer support. Because sometimes you don't need another form or another search. Sometimes you just need to know someone else gets it ! ❤

3mpwrApp™ first-load onboarding screen, step 6 of 7. A centered dark tutorial panel titled “You’re Not Alone” explains that users can connect with others in similar situations, share experiences, and find peer support. It directs users to the Community tab, with a Next button and 6/7 progress indicator.

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3mpwrApp @3mpwrapp.bsky.social · 26/09/2026

🩺 Track Your Health. Log your mood, energy, pain, and sleep. Your records can help you spot patterns and support your case — while giving you a place to keep track of what you're experiencing. 📍 Find it anytime in the Wellness tab. One more piece of your journey, all in one place. 💙

3mpwrApp™ first-load onboarding screen, step 5 of 7. A centered dark tutorial panel titled “Track Your Health” explains that users can log their mood, energy, pain, and sleep. It says these records can support their case and help identify patterns, and directs users to the Wellness tab. A Next button and 5/7 progress indicator appear at the bottom.

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3mpwrApp @3mpwrapp.bsky.social · 24/09/2026

1/2 Need to write an appeal, accommodation request, complaint, response, or another type of advocacy letter? 3mpwrApp™ gives you templates you can personalize to your own situation, helping take some of the stress out of figuring out what to say.

3mpwrApp™ first-load onboarding screen, step 4 of 7. A centered dark tutorial panel titled “Write Letters That Work” explains that users can choose templates for appeals, accommodation requests, complaints and other types of letters, then personalize them for their own situation. The screen directs users to letter templates under Resources, with a Next button and onboarding progress indicator.

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3mpwrApp @3mpwrapp.bsky.social · 21/09/2026

1st-Load Walkthrough 3/7 - Parse Your Claim. Upload a decision or denial letter. 3mpwrApp™ helps identify what was denied, why, & what deadlines you may have. Less digging. More understanding. One screen at a time. #3mpwrApp #InjuredWorkers #Disability @phoenixrizin09.bsky.social

3mpwrApp™ first-load onboarding screen, step 3 of 7. A centered dark tutorial panel titled “Parse Your Claim” explains that users can upload a decision or denial letter and the app will identify what was denied, why, and what deadlines they may have. It directs users to “Parse My Claim” in the Advocacy tab, with a Next button and progress indicator.

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3mpwrApp @3mpwrapp.bsky.social · 20/09/2026

1/2 ⚙️ 3mpwrApp™ First-load walkthrough, Screen 2/7 Welcome to your Home Base. Every time you open the app, your Next Step helps point you in the right direction. @phoenixrizin09.bsky.social

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3mpwrApp @3mpwrapp.bsky.social · 17/09/2026

🚨 3mpwrApp™ IS BACK ONLINE! 🚨 Running clean. 💻🔥 Next: claim files loading. 📂 Justice, one screen at a time. ⚖️ #3mpwrApp #InjuredWorkers #Disability @phoenixrizin09.bsky.social

A dark-themed onboarding screen for the 3mpwr App welcomes users, offering a “Next” button to begin setup, with navigation dots and a “Skip” option visible at the top right.

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3mpwrApp @3mpwrapp.bsky.social · 15/09/2026

2,802 modules. 68 seconds. One clean bundle. 🧪 This is what stress-testing #3mpwrapp looks like — so the tool built for injured workers & the disability community doesn't break when you need it most. #BuildInPublic #AccessibilityMatters @phoenixrizin09.bsky.social

Terminal output displaying logs for a project build, including warnings and environment checks related to Expo and Metro Bundler.

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3mpwrApp @3mpwrapp.bsky.social · 10/05/2026

2/2 Communication barriers may be preventing discrimination claims from being heard. www.3mpwrapp.ca/human%20righ... #HRTO #AccessToJustice #3mpwrApp @phoenixrizin09.bsky.social

Alt text 5: Table showing abandonment reasons for 3,186 cases. Top issue: "Email undeliverable" at 70.1%, followed by missed deadlines and failed hearings.

Alt text 6: Infographic titled "Methodology: How We Detected 2,274 Outcomes." It details the pattern matching analysis of HRTO decision keywords. Categories include Abandonment patterns with 1,672 detections, Dismissal patterns with 329 detections, Reconsideration patterns with 223 detections, and Allowed patterns with 17 detections. Each category lists specific keywords like "abandoned" and "application dismissed" with corresponding detection numbers. The tone is analytical and informative.

Alt text 7 : A data summary titled "Bottom Line" outlines issues in HRTO case processes. Key points include high abandonment rates (73.5%) and email issues cited in 70.1% of these cases. Applicant victories are low at 0.7%, while WSIAT has a 0.5% abandonment rate without email issues. Analysis shows email failures correlate with abandonment, affecting justice access for vulnerable groups.

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3mpwrApp @3mpwrapp.bsky.social · 10/05/2026

1/2 🚨 New 3mpwrApp research: Analysis of 3,186 HRTO decisions found 73.5% of detected outcomes were abandonments, with email issues cited in 70.1% of abandoned cases. #HRTO #AccessToJustice #3mpwrApp @phoenixrizin09.bsky.social

Alt text 1: A report titled "Key Findings" dated April 26, 2026, outlines a tiered evidence model and audit results. It lists cases in Tier A, B, and C, with Tier C as most unresolved. An audit reveals a 0.0% error in Tier B and 0.8% proxy error in Tier C. A note explains wide Tier B confidence intervals due to small sample size.

Alt text 2: Infographic titled "Email-Related Abandonment Patterns" with stats from 3,186 cases (2020-2026). Key insights: 2,274 outcomes detected; 1,672 abandonments; 329 dismissals. 70.1% abandonments cite email issues. 74.5% cases missed deadlines.

Alt text 3: "Text detailing email delivery issues in HRTO keywords, covering data limitations and methodology for analysis. Lists notification methods allowed by HRTO rules, including email, mail, courier, and others. References HRTO Rules of Procedure, effective June 1, 2025."

Alt text 4: Legal document excerpt focuses on case abandonment due to tribunal order non-compliance, highlighting patterns in email delivery issues. Keywords include "email," "abandoned," and "undeliverable." Statistics are provided: 36.6% email undeliverable, 74.5% missed deadlines, and 42.3% failed hearings due to email issues. Extracted from 3,186 CanLII cases.

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3mpwrApp @3mpwrapp.bsky.social · 10/05/2026

The math doesn’t work... ODSP: $1,368/mth Avg 1-bedroom rent in ON: $2,200+/month That leaves a deficit before food, meds, transportation, or phone bills. Every ONSBT appeal is about more than paperwork... The stakes are survival ! www.3mpwrapp.ca/community-up... @phoenixrizin09.bsky.social

Alt text 1: "Infographic titled 'The ODSP Poverty Crisis Context.' It outlines monthly income and rent figures for ODSP and Ontario Works recipients. Highlights: ODSP recipients earn $1,368/month, while Ontario Works recipients get $733/month. Average rent for a 1-bedroom in Ontario is $2,200/month. It states that the financial disparity leaves recipients with a negative balance for essentials and results in many living in shelters or cars."

Alt text 2: An infographic highlights struggles faced by those on social assistance in Ontario, urging a doubling of ODSP and OW rates. It includes links to reports.

Alt text 3: A data table from a dataset overview of 13,798 ONSBT decisions (2020-2026) details top issues by keywords. Major issues include disability determination (75.9%), impairment assessment (64.8%), and substantial limitation tests (49.4%). Other issues like pain-related cases, daily living restrictions, and medical verification disputes are also highlighted.

Alt text 4: "Infographic titled 'What The Data Shows About ONSBT Appeals' detailing patterns in disability status appeals. It highlights a 67.4% grant rate, common issues like pain at 25.7% and anxiety at 6.2%, and the 'substantial impairment' threshold appearing in 49.4% of cases. Medical verification disputes occur in 11.8% of cases, with overpayment allegations at 5.4%. Notes that 72.9% of cases remain unresolved."

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3mpwrApp @3mpwrapp.bsky.social · 10/05/2026

We analyzed how structural barriers in ONSBT disability appeals can exclude vulnerable communities before the hearing even begins. Key finding: many people are not denied because they are ineligible—they are excluded by the process. www.3mpwrapp.ca/community-up... @phoenixrizin09.bsky.social

Alt text 1 : "Text image titled 'What ONSBT Jurisprudence Does Not Address,' listing areas absent in 13,798 cases: accommodation requests, communication access, representation rates, demographic outcomes, abandonment patterns, and waitlists."

Alt text 2 : "Slide discussing 'Implications for Human Rights & Rule of Law' focused on 'Right to Access Justice' under Canadian Charter s. 7 & 15. It highlights accessibility barriers, exclusion of protected groups, inadequate accommodations, and systemic ineligibility. A question asks if any appellant challenged ONSBT accessibility barriers via a Charter application."

Alt text 3 : The image contains text on "Duty of Procedural Fairness" and "Disability Rights". It outlines tribunal fairness requirements and questions the Ontario Human Rights Code's role in accommodating disabilities.

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3mpwrApp @3mpwrapp.bsky.social · 10/05/2026

New research from 3mpwrApp We analyzed 13,798 Ontario Social Benefits Tribunal decisions from 2020–2026. Our key finding: the public data reveals how the system works—but not whether it is fair. Read the full analysis: www.3mpwrapp.ca/community-up... @phoenixrizin09.bsky.social

Alt text 1 : A table titled "Case Volume by Year" shows data from 2020 to 2026. Notable figures include a 53% decline in 2024 and a 339% spike in 2025. Total cases: 13,798. Key observation highlights the need to investigate the 2025 anomaly.

Alt text 2 : A text image titled "The Core Methodological Problem" shows that over 95% of ONSBT decisions have outcomes marked "Unknown." Missing data includes appeal outcomes, denial reasons, adjudicator patterns, decision durations, success rates, and demographic patterns. It highlights that lack of decision data prevents understanding of systemic barriers, like professional access, notification failures, and case complexity.

Alt Text 3: Temporal Pattern Anomaly analysis shows a 339% ONSBT case increase from 2024 to 2025. Hypotheses include policy changes and data collection issues.

Alt text 4: Alt text: An infographic titled "Research Gaps: What We Cannot Yet Assess" lists unaddressed questions around justice outcomes, timeliness, and accessibility, and states the need for detailed data to answer these questions.

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3mpwrApp @3mpwrapp.bsky.social · 09/05/2026

3/3 This is an evidence transparency issue, not a basis for broad outcome claims. Read the update 👇 www.3mpwrapp.ca/community-up... #WorkersComp #WSIB @phoenixrizin09.bsky.social

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Screenshot of a highlighted callout box in the article stating: “Key Finding: 95.7% of ONWSIB outcomes are unresolved in public records.” A horizontal bar graphic shows most cases in red (unresolved) and a small green segment (classified). Below is a link to an interactive visualization. The section “The Evidence Gap Crisis” begins underneath, explaining that the public cannot reliably measure outcomes in most ONWSIB reconsiderations.

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3mpwrApp @3mpwrapp.bsky.social · 09/05/2026

2/3 -A highlighted callout showing that 95.7% of ONWSIB outcomes remain unresolved in public records -Interactive visualizations The biggest takeaway: the public still cannot reliably measure what happens in most ONWSIB reconsiderations. #DataTransparency #Ontario @phoenixrizin09.bsky.social

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Screenshot of the article’s “Key Findings” section. Bullet points highlight that pre-existing condition arguments appear in 6.7% of ONWSIB cases, shoulder and knee injuries are the most common body-part-specific issues, mental health keywords appear in at least 7.3% of cases, and re-employment obligation disputes appear in 2.2% of cases. The image also shows a link to a separate pre-existing condition sub-analysis.

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3mpwrApp @3mpwrapp.bsky.social · 09/05/2026

1/3 ONWSIB outcome gap audit now available New additions include: -Expanded keyword analysis tables -Key findings summaries -A dedicated pre-existing condition sub-analysis #DisabilityJustice #OpenData #Accessibility @phoenixrizin09.bsky.social

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Screenshot of the 3mpwr App article showing a table titled “Top Issues in ONWSIB Cases (Keyword Analysis).” The table lists major issues in 431 Ontario WSIB reconsideration cases, including worker-related issues (89.8%), employer obligations and disputes (20.7%), work-related injury (17.5%), and benefits eligibility (14.5%). It also breaks down common injuries such as shoulder, knee, neck, ankle, wrist, and hip, along with mental health categories including psychotraumatic disability and mental stress injury.

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3mpwrApp @3mpwrapp.bsky.social · 07/05/2026

On the 3mpwrApp Research page right now: 🧠 How “pre-existing” denials work ⚠️ Recognizing employer retaliation 📊 What the data reveals 📚 24+ guides & templates built from real cases Built from thousands of Ontario tribunal decisions. Explore: 3mpwrapp.pages.dev/research/ #3mpwrApp #WorkersComp

Alt text: Screenshot of the 3mpwrApp Research page showing sections titled “I Want to Understand What’s Happening” and “Browse All Guides & Templates.” The page highlights educational resources explaining WSIB tactics, including pre-existing condition denials, chronic pain claim strategies, employer retaliation, and data-driven findings. Another section promotes over 24 guides and templates covering musculoskeletal injuries, neurological conditions, and legal strategies, all built from real tribunal cases. The page uses a dark theme with high-contrast yellow links for accessibility.

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3mpwrApp @3mpwrapp.bsky.social · 06/05/2026

🗓️ Mark your calendar: @oniwg.bsky.social AGM May 7-8 2026 #Toronto This is where advocacy happens. Where connections are made. Where change begins. Don't miss it: thunderbayinjuredworkers.com/2026/04/11/o... #ONIWG #InjuredWorkers #Ontario #WorkersRights

Alt text: Wanted poster with bold text "INJURED WORKERS" featuring a call to join the Ontario Network of Injured Workers Groups. Emphasizes "Full Justice." Contact info and meeting details for May 2026 in Toronto are included.

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3mpwrApp @3mpwrapp.bsky.social · 06/05/2026

Denied? Start here if you need help 🧠 Built from 98,992 real decisions 🛠 Step-by-step appeal guides 📄 Fill-in templates you can use Skip the noise. Start here 👇 3mpwrapp.pages.dev/research/ #3mpwrApp #WorkersComp #Disability #KnowYourRights

Alt Text: Screenshot of the 3mpwrApp Research page section titled “Start Here If You Need Help.” The page directs injured workers, denied claimants, or supporters to skip complex data and go straight to practical tools. It includes a section labeled “I Got Denied — I Need to Appeal,” with links to a WSIAT Complete Appeal Guide and several fill-in-the-blank templates such as Pre-Existing Condition, Chronic Pain, and Back Injury appeals. The design uses a dark background with high-contrast text and clear navigation focused on immediate action.

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3mpwrApp @3mpwrapp.bsky.social · 05/05/2026

Ontario data, live right now: 📊 230K+ real records 🛠 Data → tools → action 🔁 Outcomes feed back 📈 Next case gets stronger That’s the flywheels of 3mpwrApp ! Watch it in action 👇 3mpwrapp.pages.dev/research/ Use it. Be part of it. #3mpwrApp #WorkersComp #OpenData @phoenixrizin09.bsky.social

Graphic titled “This Is How We Change the System.” It explains a feedback loop (flywheel) powered by worker participation. The steps shown are: “230K+ Open Records” leading to “Real Advocacy Tools,” then “Workers Win,” followed by “Outcomes Reported,” and finally “Smarter Next Case.” Arrows connect each step in a continuous cycle. Supporting text explains that every tool strengthens the system as more workers use it, and that reporting outcomes helps close gaps in public data. A call to action at the bottom invites users to learn how to contribute.

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3mpwrApp @3mpwrapp.bsky.social · 01/05/2026

🤝 @oniwg.bsky.social AGM: May 7-8, 2026 Toronto Join injured worker advocates from across Ontario. Network, learn, and make your voice heard. Limited spots! Register today: thunderbayinjuredworkers.com/2026/04/11/o... #WorkersRights #InjuredWorkers #ONIWG #Solidarity

Alt text: Wanted poster-style ad for injured workers to join the Ontario Network of Injured Workers (ONIWG). Focus: justice advocacy, Toronto meeting in May 2026.

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3mpwrApp @3mpwrapp.bsky.social · 30/04/2026

📅 @oniwg.bsky.social Annual General Meeting - May 7-8 2026 in Toronto This is your chance to: ✅ Connect with injured worker advocates ✅ Learn about ONIWG's work ✅ Have your voice heard Register: thunderbayinjuredworkers.com/2026/04/11/o... Act fast—spots are limited! #InjuredWorkers #Ontario

Wanted poster for injured workers to join the Ontario Network of Injured Workers Groups for full justice. Includes contact email and Toronto meeting details

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3mpwrApp @3mpwrapp.bsky.social · 27/04/2026

🕯️ Tuesday, April 28 2026 at 5 PM EST 📍 Reaume Park at The Injured Workers Monument, #Windsor ON Join Windsor & District Labour Council as they lay flowers at the riverfront to remember those killed or injured in the workplace. Renew your commitment to worker health, safety, and well-being.

A hand lights a candle with a match against a dark background. Text reads "National Day of Mourning, April 28, Remember," with event details below. The image conveys a solemn, respectful tone.

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3mpwrApp @3mpwrapp.bsky.social · 27/04/2026

🚨 URGENT: Injured Workers Under Attack! 🚨 Bill 105, Schedule 9 is a POISON PILL that will remove the 72-month lock-in for permanently injured workers, putting us on perpetual probation. This threatens income security and will re-traumatize injured workers with constant surveillance & reassessment.

Alt text: "Flyer with a bold header stating 'Injured Workers Are Under Attack' in black, and 'Stop the Removal of the 72-Month Lock-In' in red. The flyer warns of a hidden clause in Ontario Bill 105, Schedule 9, affecting injured workers' rights. It highlights the impact on precarious workers if the lock-in is removed. It urges readers to call officials, listing contacts for the Minister of Labour, Ontario Premier, WSIB CEO, and MPPs. An image of a red phone with 'Phone Zap!' in the top left corner."

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3mpwrApp @3mpwrapp.bsky.social · 27/04/2026

🕯️ TOMORROW: Day of Mourning - Day of Action 📍 WSIB, 200 Front Street West, Toronto ⏰ 2:00 PM EST, April 28th Join IAVGO Community Legal Clinic as we mourn for the dead and fight for the living #DayOfMourning #April28 #InjuredWorkers #Toronto

Alt text: "Flyer for 'Day of Mourning, Day of Action' event on April 28 at 2 PM, WSIB, Toronto. Includes logos, contact info, and images of people holding banners. Slogan: 'Mourn for the dead, fight for the living.' Emphasizes justice and solidarity."

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3mpwrApp @3mpwrapp.bsky.social · 25/04/2026

⚠️ April 28 2026: Day of Mourning Workers killed, disabled, made ill on the job. Thunder Bay ceremony 6pm First Wesley United Church @tbdiwsg.bsky.social @tbdlc.bsky.social thunderbayinjuredworkers.com #DayOfMourning #WorkersRights

Alt text: Poster for a remembrance event in Thunder Bay on April 28, 2026, honoring injured workers. Includes event details and a candle graphic for National Day of Mourning.

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3mpwrApp @3mpwrapp.bsky.social · 25/04/2026

🚀 @oniwg.bsky.social Annual General Meeting: May 7-8 2026 Register: thunderbayinjuredworkers.com/2026/04/11/o... #InjuredWorkers #ONIWG

"Wanted poster seeking injured workers to join the Ontario Network of Injured Workers Groups. Contact details and meeting info in Toronto provided."

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3mpwrApp @3mpwrapp.bsky.social · 24/04/2026

📅 Save the Date: April 28 2026 , 6pm Day of Mourning Ceremony - Thunder Bay Co-hosted by: • @tbdiwsg.bsky.social • @tbdlc.bsky.social First Wesley United Church 130 Brodie Street N Ceremony + supper. All welcome. thunderbayinjuredworkers.com thunderbaydistrictlabourcouncil.wordpress.com

Alt text: "Poster for a remembrance event by Thunder Bay & District Injured Workers Support Group on April 28, 2026, featuring candle imagery, event details, and welcoming message for injured workers and community members."

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3mpwrApp @3mpwrapp.bsky.social · 22/04/2026

🗓️ Mark your calendar: ONIWG AGM, May 7-8 @oniwg.bsky.social This is where advocacy happens. Where connections are made. Where change begins. Don't miss it: thunderbayinjuredworkers.com/2026/04/11/o... #ONIWG #InjuredWorkers #Ontario #WorkersRights

Wanted poster-style image seeking injured workers to join the Ontario Network of Injured Workers Groups, advocating for full justice over half measures.

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3mpwrApp @3mpwrapp.bsky.social · 21/04/2026

🔔 TONIGHT: Family Matters Focus Group Do you have a family member who was injured at work? Join TONIGHT (April 21) from 6–8 PM ET for a research focus group exploring how workplace injuries impact families. ⏰ 6:00–8:00 PM 📍 Online (Zoom) thunderbayinjuredworkers.com @tbdiwsg.bsky.social

Teal and yellow poster titled “Family Matters” with logos from Lakehead University, Thunder Bay & District Injured Workers Support Group, and EPID@Work. It invites people with a family member injured and off work for 3+ months to join a research focus group. Details include 2-hour sessions, confidentiality, and a $50 gift card. Dates listed: April 15 and April 21 (Zoom), and April 25 (in person in Thunder Bay with lunch provided). Contact number for Eugene is (807) 622-8897, with a QR code and survey link for registration.

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3mpwrApp @3mpwrapp.bsky.social · 17/04/2026

📅 Save the Date: April 28 2026 6pm Day of Mourning Ceremony - Thunder Bay Co-hosted by: • @tbdiwsg.bsky.social • @tbdlc.bsky.social First Wesley United Church 130 Brodie Street N Ceremony + supper. All welcome. thunderbayinjuredworkers.com

Poster for a Thunder Bay event marking the National Day of Mourning on April 28. It invites people to join the Thunder Bay & District Injured Workers Support Group and the Thunder Bay District Labour Council for an evening of remembrance, solidarity, and community. The event takes place Tuesday, April 28, 2026 at 6:00 PM at First Wesley United Church, 130 Brodie Street North, Thunder Bay, with supper to follow. All are welcome, including injured workers, families, allies, and community members. The poster includes organization logos, a candle image, and the phrase “April 28 – National Day of Mourning.”

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3mpwrApp @3mpwrapp.bsky.social · 13/04/2026

@tbdiwsg.bsky.social @tbdlc.bsky.social 🌹 April 28, 6pm: Day of Mourning ceremony Honor those lost. Commit to safer workplaces. First Wesley United Church, Thunder Bay ON Supper provided #DayOfMourning

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Poster for a Day of Mourning event hosted by the Thunder Bay & District Injured Workers Support Group and the Thunder Bay District Labour Council. The event is an evening of remembrance, solidarity, and community to honour workers injured, made ill, or killed on the job. It takes place Tuesday, April 28, 2026 at 6:00 PM at First Wesley United Church, 130 Brodie Street North, Thunder Bay, with supper to follow. All are welcome, including injured workers, families, allies, and community members. The poster includes both organizations’ logos and a candle graphic symbolizing remembrance.

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3mpwrApp @3mpwrapp.bsky.social · 01/04/2026

1/2 This is how change actually scales. ⚙️ The 3MPWR Flywheels of Change turn lived experience into real power: 🔵 Evidence → shared wins, proven strategies 🟠 Patterns → data-driven insights from real cases 🟢 Collective Action → organized change that fixes the system #InjuredWorkers #Disability

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3mpwrApp @3mpwrapp.bsky.social · 01/04/2026

1/3 The app guides you with appeal strategies: 📸 Evidence Strategy: "Attach workplace photos showing ergonomic hazards or unsafe conditions" 📋 Documentation Tips: "Request detailed functional limitations from your doctor, not just diagnosis" #injuredworkers #disability #3mpwrapp

Alt text: Dark-themed interface with "High Priority" section highlighting tools like "Evidence Strength Meter" and "Appeal Preparation Guide." Additional resources include "Precedent Finder" and "Appeal Success Tips" emphasizing deadlines and document management. A note about data privacy appears at the bottom.

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3mpwrApp @3mpwrapp.bsky.social · 30/03/2026

1/3 Appeal Command Center = Mission control for your case 🎯📊 **Appeal Status Dashboard**: 🚨 HIGH PRIORITY (red): 3 days until deadline ⚠️ MEDIUM (orange): 14 days until hearing ✅ ON TRACK (green): Evidence submitted #injuredworkers #disability #3mpwrapp

Alt text: "Appeal Command Center interface with sections for managing appeals. Displays tools like 'Deadline Warfare' and 'Denial Decoder' under 'Critical Tools' and high-priority items titled 'Evidence Strength Meter' and 'Approval Preparation Guide.' The interface has a dark theme with white text and occasional colorful icons."

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3mpwrApp @3mpwrapp.bsky.social · 30/03/2026

1/2 1️⃣ Denial Decoder (understand your rejection) 2️⃣ Prepare to Appeal Guide (step-by-step) 3️⃣ Evidence Command Center (organize documents) 4️⃣ Deadline Calculator (never miss dates) #WorkersComp #Injuredworkers #wsib #3mpwrapp

Alt text: A screenshot of a web app interface with a green header. It lists "Featured Tools" and "Appeals & Advocacy" with various linked tools and resources. The background is black, and the text is primarily white, creating a minimal and modern design.

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3mpwrApp @3mpwrapp.bsky.social · 29/03/2026

1/3 DBT Skills = Therapy techniques in your pocket 🧠💚 Dialectical Behavior Therapy tools: 🌊 Distress Tolerance (ride the wave, don't drown) ❤️ Emotion Regulation (name it, understand it, manage it) 🧘 Mindfulness Exercises (present moment focus) #injuredworkers #disability #3mpwrapp

Alt Text**: DBT skills training with distress tolerance, emotion regulation, and mindfulness exercises - 3mpwrApp Wellness

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3mpwrApp @3mpwrapp.bsky.social · 28/03/2026

1/3 Emotional First Aid = Crisis mode, activated 🚨💚 When you're spiraling: 🫁 Box Breathing (guided, timed, animated) 🖐️ 5-4-3-2-1 Grounding (sensory focus) ❄️ Ice Cube Technique (intense sensation redirect) #Injuredworkers #disability #wellness #3mpwrapp

Alt Text**: Emotional first aid crisis intervention with guided breathing exercises and immediate coping strategies - 3mpwrApp

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3mpwrApp @3mpwrapp.bsky.social · 26/03/2026

1/4 "I froze during the phone call. Said yes when I meant no." 😰 Self-Advocacy Coach helps you find your voice: 🗣️ Call Scripts: "Here's what to say to WSIB" 📧 Email Templates: Professional, firm, clear #InjuredWorkers #3mpwrapp

Alt Text**: Self-advocacy coaching tools with guided scripts, confidence building, and communication strategies - 3mpwrApp

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3mpwrApp @3mpwrapp.bsky.social · 25/03/2026

1/4 Special Announcement: The magic to 3mpwrApp Our 3 Flywheels: One person? They ignore. 50 people? They negotiate. 500 people? They CHANGE THE POLICY. 📢 #3mpwrapp #InjuredWorkers #Disability

Alt Text**: Collective legal action coordination for class action lawsuits and group advocacy campaigns - 3mpwrApp

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3mpwrApp @3mpwrapp.bsky.social · 24/03/2026

1/3 AI Advocacy Suite = your 24/7 legal research assistant 🤖⚖️ 📄 Denial Decoder: Scans your rejection letter → identifies weak points 💼 Case Analyzer: Reviews your evidence → suggests what's missing #InjuredWorkers #3mpwrapp

Alt Text**: AI Advocacy Suite with legal document analysis, personalized recommendations, and case strategy tools - 3mpwrApp

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3mpwrApp @3mpwrapp.bsky.social · 24/03/2026

1/2 Missing a deadline = losing your case 📅❌ Appeal Deadline Calculator: 🇨🇦 All Canadian provinces/territories ⏰ Automatic countdowns 🔔 Smart reminders (not annoying) 📊 Tracks multiple cases ⚠️ Urgent vs. upcoming color coding #WSIB #Disability #3mpwrApp

Alt Text**: Jurisdiction selection and appeal deadline calculator - track critical legal deadlines for workers compensation - 3mpwrApp

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3mpwrApp @3mpwrapp.bsky.social · 23/03/2026

1/3 "Which form do I even need?" 🤷‍♀️ Form Helper knows ! SearchTools find it ! 📝 22 form templates (fillable PDFs) 🔍 Search by situation, not form number ✏️ Auto-fill from your profile 📎 Attach evidence right from Evidence Locker #InjuredWorkers #3mpwrapp

Alt Text**: Form helper and legal search tools for workers compensation paperwork assistance - 3mpwrApp Advocacy Hub

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3mpwrApp @3mpwrapp.bsky.social · 23/03/2026

1/2 They denied your claim. Now what? Advocacy Hub guides you through: → Understanding why (Denial Decoder) → Building appeal (Evidence tools) → Writing letters (AI templates) → Finding lawyers (Directory) Fight back ! #InjuredWorkers #3mpwrApp

Alt Text**: Advocacy Hub main dashboard asking "What do you need help with today?" - personalized legal support for injured workers - 3mpwrApp

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3mpwrApp @3mpwrapp.bsky.social · 23/03/2026

1/2 Wellness Hub: 41 tools. 6 categories. Zero judgment 💚 Pain at 7/10? The app adjusts. That's Bad Day Mode 🔥 Wellness tools that don't require energy you don't have. Mood tracking. Spoon theory. #3mpwrApp

Alt Text**: Wellness Hub quick access with health tracking, mood logging, and energy management tools - 3mpwrApp

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3mpwrApp @3mpwrapp.bsky.social · 22/03/2026

Thread 3/4 STEP 3: Find your people in Community Hub support groups. Peer matching. Discussion forums. No inspirational quotes. Just real people navigating real systems. You're not alone 💚 #WorkersComp

**Alt Text**: Three-step guided onboarding tutorial for workers compensation cases and community connection - 3mpwrApp

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