onething.pckt.blog
When I find it hard to focus, I use the Pomodoro technique (& why I use Focus Tomato 2 app)
For those not familiar with the term, the Pomodoro technique is a time management technique that breaks work down into intervals (traditionally 25 minutes), separated by short breaks. Goal: to maintain high focus, and prevent mental fatigue. I started using this technique after the pandemic, when I was finding it incredibly difficult to focus on creativestuff for more than a few minutes before feeling compelled to doomscroll headlines or social media. I started with an embarrassingly short inter...